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pluralthey · 1 year

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have you ever introduced izzy’s alters here before? if not, could you show or talk a bit more about them? also, is there any reason why izzy sees herself as herself (mostly) in her head while felix sees themself as a little plush dude

dude i just spent a fucking hour answering this ask and tumblr decided to eat the entire post so sorry if i'm brusque about this.

this is izzi, she's the host of. izzi. she's a composite of 6 alters who integrated about half a decade prior and operate like 6 guys in a trenchcoat on a shared desire for power and control over the system using a hierarchy to resolve conflicts. not a subsystem, this is One Big Slime who used to be 6 Smaller Slimes.

the integrated alters:

this is 5150, the guy who functions as the head of the trenchcoat. it loves chaos and has a nasty habit of holding grudges. it's also incredibly weak without integrative support and has a lot to lose if the psyche becomes too unstable and consequently has a lot of motivation to, ironically, provide order and fairness between the integrative parts.

this is shivaree, first alter to integrate with 5150. she has a lot of influence over izzi's endgame personality as you might guess from how similar her appearance is. she was here for a good time not a long time and she loved fun, usually acquired through novelty. she was bubbly and social.

this is baby. baby was a psychosis sink, so, young, battered by psychotic symptoms constantly, and non-verbal. fourth to be integrated.

this is "the worm," although he went by like idk fucking oliver or something while he was hosting. sadboy, to izzi's integrated psyche he most provides some kind of moral compass because you can't feel like a bad person without one.

there were 2 more i never bothered to design, a skeleton edgelord (the face cutter) and a shadow the hedgehog introject, who had similar personalities, including their anger issues.

onto other alters who currently exist in izzi's system.

this is diesel. he's a composite of two protectors who integrated with each other instead of 5150 and he's tanky enough to step toe-to-toe with her when she's being a moron in a life-threatening way. diesel will ONLY front when he feels like his physical safety is on the line, but may do so before Literally Everything Is On Fire. rest is for the best babeyyy

this is LG. she's a little and she slides between ages 5 to like 13 or 14. she is a land before time fictive and she fucking loves dinosaurs so much. she fronts, y'know, whenever. she was Big Sleepy (dormant) while izzi was going through the process of integration, and is therefore not integrated. it isn't quite impossible to upset her but if you manage to do it the consequences are catastrophic.

these two are paired together even though they function separately and have very different personalities.

quinn is a textbook inner self helper/overseer, very hands-off, very aware of the system's lore and overall condition. they're a factive. plants are to them what dinosaurs are to LG.

malcolm is izzi's co-host. i would say you'd see them at least once per month if you were in contact with izzi every day. her longer term partners recognize malcolm (and LG) but she's told them to just shut the door on malcolm's face if they ever notice them fronting. they are a split from quinn and all of those bad little emotions that would make an overseer less rational got packed away into malcolm instead without any of the memories to even make sense of them. malcolm's existence happened after the period of intense integrative therapy for izzi, so they are not integrated with her. izzi sees malcolm as a symbol of failure on her part (even though they are Literally the only alter in the system who DIDN'T evade integration in some way, just straight up didn't exist while the therapy was happening), and the weakest link, consequently often using them like a punching bag. she will sometimes inexplicably veer to being friendly with them, but malcolm's disdain for her is a constant.

#izzi #ask #asks

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majakovskiy · 10 months

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BROWSERS, ADBLOCKERS AND OTHER ADDONS

tl;dr: Use LibreWolf and install CleanURLs, or if not, use uBlock Origin and CleanURLs on whatever browser you use.Librewolf : https://librewolf.net/uBlock Origin : https://ublockorigin.com/CleanURLs : https://github.com/ClearURLs/Addon

BROWSERS:

I will not start an argument about the necessity of privacy respecting browsers, I assume if you're reading this rambling of mine about the subject you're at least partially interested in not leaking all your data to the internet. Most browsers you'll encounter are leaky, and they will give your data to 3rd parties, either by poor design or implementation or knowingly and happily for money, but some browsers are just more leaky than others, so your choice of browser matters.

Apart from the ethical issues that uncontrollable data selling raises, online ads, tracking cookies and these tracking methods lead to a slower internet, higher processor and memory requirements, a messy design of webpages, and a plethora of other security issues and opportunities for bad actors ("hackers"). The sheer number of so-called attack vectors that web browsing presents is astounding.

Just to give a brief image of it, visit the site https://privacytests.org/, it will show you a comparison of web browsers on their performance of not leaking stuff to other people. The different tests are performed daily, and the website is rather informative about these tracking methods, attack vectors. Some part may be less important to you (Tor capabilities for example), so not all privacy respecting features are created equal, but this is the closest you'll ever get to an open and easily digestable learning material on browser privacy.

At the time of writing the best option for daily use is LibreWolf, basically a fine-tuned Firefox. It also has a lot of features for advanced users, but is generally easy to use, with built in uBlock Origin, and javascript disabled (which you may want to enable for certain web pages).You may want to know that certain browsers are tracking your movement and build a profile on you without ever visiting any webpage, and this category includes Firefox, and Chromium as well.

ADBLOCKERS:

Most adblockers have long sold their souls to the devil, and they are the ones collecting data on you, and some of them are purposefully not blocking certain ads, go figure. A lot of them are not open source, or not even open on their business pactices. You wouldn't hire a security company to protect your business who has a sketchy and non-transparent working, and who you cannot verify that they are not accepting money from the Chinese Communist Party, would you? The easy answer is to use uBlock Origin, an open source, transparent, free as in freedom software, with a completely transparent working, and verifiable everything. Please note that uBlock and uBlock Origin are not the same adblocker, and the regular uBlock has been bought by - guess what - an advertising company.

CleanURLs: Sometimes when you receive a youtube link, and you click on in, instead of youtube.com/watch?=xxxxxxx you'll get a ten times longer link with fbclid and really long alphanumerical stuff, isn't it weird? Does this link need to be this long to function? Well, the answer is no. It's just one of the tricks how websites track you with even more unnecessary cookies, that try to follow you from site A to site B (for example to figure out which youtube account belongs to which facebook user to make even more targeted ads). You can manually delete all those cross-site tracking stuff from every link you use but it's a tedious, but easily automated task. That's where CleanURLs come in, to do this instead of you. You'll be surprised how many tracking attempts are blocked in a day by this stuff.May these tools bring you a faster and cleaner internet experience.

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jenroses · 2 years

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hi! i saw your ao3 time glitch post that said the bug has been fixed as of may, but you didn't link to any documentation, and i can't find any, least of all ao3. could you possibly link to any documentation now? it would just really ease my mind, as well as for many other writers. thank you either way for your work!

[AO3-5392] - When you posted a backdated work between the hours of midnight and 04:00 UTC, the work would use the actual posting date in the upper right of its blurb (as seen on your works pages, tag listings, etc.) instead of the backdated date. We already fixed this issue for newly-created works (AO3-6190). This time, we made changes so that creators of affected existing works can fix the issue themselves by setting a new backdated date.

[AO3-6300] - We changed the timezone Rails uses from U.S. Eastern to UTC, to match the timezone used by our servers' operating system.

[AO3-6190] – We started using the Rails time zone for work and chapter date calculations. They were previously using the servers’ time zone, which resulted in some fun date-related bugs when posting between the hours of midnight and 04:00 UTC. (from an earlier release note)

My own comment: My most recent fanfic has been posted at a variety of times and always appears at the top of the listing, at least briefly, which was not the case before, regardless of when I update. So I've actually tested this myself. Also drafts seems to work appropriately, so you no longer have to be afraid of the draft function hiding your work by dating it from the time of drafting rather than posting. I don't have documentation for that, just vibes. Someone else can test it if they want.

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panharmopticon · 2 years

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Fred Moten’s concept of undercommons has been incredibly useful in articulating the reading group as praxis but it feels like a wasted opportunity to see Moten deployed in the service of analyzing the activity of just one reading group because the really robust part of thinking that social formation in that way is its modularity, reading groups as immanent to the mobilization, not the totality of it and indeed as organelles that frequently lyse. The group in this ethnography is a preparatory group for a Trotskyist org in Lebanon, about as impersonal an institution as you can get on the Left - people are attracted, subordinated to the purpose of the group, and lashed to the productive labor of rebellion as directed by experts, and then become alienated from that labor. This is not to say the group itself cannot do anything useful - Chamas identifies both worldmaking and therapeutic benefits to participation in this social formation, that our demons may no longer be seen as supernatural even as they remain nearly insurmountable. The therapeutic benefit of such a space is something I’ve documented myself in every group like this I’ve been a part of - I always seem to come away with friends, some of whom have become so close as to offer to pay my rent for me if needed (something I absolutely dread having to do someday), and personal distresses, if any, are often aired as people trickle in and rarely do they end up distracting from the work the group came to do together.

The issue I have is that the subject of inspection is just a very poor example of this sort of thing. Reading groups are basically just networking on a shared interest, and when they disintegrate or split, the particulates scatter and reconvene elsewhere and in this way the entire nexus of this aspect of the undercommons is reproduced. In other words, splitting is not the end. It is a flexible, separable thing; a many-headed hydra; a mycelial network which attempts to funnel resources to where they’re most needed. And indeed, this last function was what allowed Moten to come to terms with his social position without guilt - his function was one of defection, of channeling resources afforded him by engagement with the institution to that institution’s antagonists. “Disorganized study” is “a mode of thinking with others separate from the thinking that the institution requires of you”, it is a way of “being together in brokenness”. This mode of thinking intends to flatten relations between thinkers and discard the presumed importance of expertise: “They were spaces for discussing readings but also for telling stories through which to cultivate what Hage, following from Bourdieu, calls a “specific radical illusio: not just a conception of the world but an investment in it.” Bourdieu, Hage tells us, “links illusio with a social libido because the way we invest ourselves in the social world is not only intellectual but also libidinal”. This imbrication of the libidinal I was hoping to see Chamas tackle given the deployment of a queer perspective, but this perspective is limited to the utopian promise animating this group (and the undercommons more generally) and ignores both the intensely generative energies that comprise sexual tension between collaborators as well as the more conflictual aspects of that tension. Something like a breakup between two members causing a group to entirely disintegrate is perhaps sad in the immediate, but as mentioned before, these particulates find new groups and again become nodes in the network. We needn’t all work in the immediate presence of awkwardness, but we can at least devour the same festering corpse.

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gargautocorp · 2 months

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Inspect Your Audi Brake Pad To Avoid Expensive Repair Bill

Although you don't profess to be an auto mechanic, you're knowledgeable enough about brakes and their function in the larger system to explain what brake pads are and how they work. There are a few main interconnected components in a standard brake system. A large circular brake disc is in the middle. The brake calliper links two brake pads on each brake disc side.

Pressing the brake pedal forced hydraulic fluid through calliper pistons to press brake pads against discs. The car comes to a halt due to the friction it generates. It may seem simple, but keeping everything in order is essential for optimal performance. No one wants a brake failure, which could cause a MOT failure or a car crash. To avoid such things, you must buy brake pads from Audi brake pad dealer in India. So, keep reading to know about these.

Brake Pad Inspection Procedure

You can check the brake pads on your car in several ways. Going to the mechanic the moment you notice a problem isn't necessary. You can buy them from Audi brake pad dealer in India. As part of your regular pre-MOT inspection, you should always do this. Before you shell out cash for a consultation and repairs, here are a few things you can do to check your car.

Just listen to them

To inspect the brake pads, you may not have to raise the vehicle to the same level as the mechanic at your neighbourhood repair shop. Just keep an ear out for a couple of warning signals. Your brake wear indicator will tell you when to replace them. Worn brake pads screech or squeak like pigs. Wearing brake pads to metal can grind horribly. If you let it sit for too long, it could catch fire while driving due to the excessive friction it creates. So, you'll know there's an issue if they make noises like farm animals whenever you press the brakes.

For what reasons are they affected?

Press the brake pedal down. You should have them examined if you have to apply a lot of pressure before the vehicle begins to stop. If braking your vehicle is a real challenge, it's time to take it to the mechanic. Your calf muscles should handle it well. Vibrations up the steering wheel when you press the brake pedal may also indicate brake health.

How does your steering feel?

Keep an eye on the distribution of braking force between the four wheels as you apply the brakes. When the vehicle leans to one side, it could be because one brake pad wears down faster than the others. Be mindful that not all of your brakes will wear out simultaneously.

Examine the tyres' tread depth and pressure level to ensure they are not the problem if you observe this happening.

Verify the dashboard!

When your brake pads wear out, a dashboard light may appear. This tool will save you from all those car tests. However, it's a good idea to give them a shot anyway.

Verify visually

Checking your brakes visually is relatively easy if you're interested. You should wait for the brakes to cool before proceeding; otherwise, you may find yourself on a hasty journey to the emergency room! Please do not touch them for at least half an hour following a car ride. You can check the brake fluid while you wait for them to calm down. If it's fairly dark, this might be the source of the problems, so please lighten it up.

Spot checks for brake dust are another option. Dust will naturally settle into the wheel as a natural by product of braking. The material is degrading in this area. The brake pad material is no longer effective when there is no dust. Check the brake pads for wear during your visual inspection. Getting on one knee and looking through a wheel's spokes may reveal brake pads on some cars. Look through the wheel's calliper to see the brake pads pressed against the disc. See what the friction material is for the brake pads. Issues arise if the thickness is less than 1/4 inch.

You will need to exert more effort into the examination if you cannot see through the wheel. Lift your vehicle onto a jack stand and remove the wheel from the rotor. This is the place where you can get the closest possible encounter. From here, just keep the brake pad thickness under 1/4 inch. If so, see a mechanic.

Conclusion

You have a lot of options when it comes to how to check your brake pads, and most of them are simple. Finding a professional mechanic to handle any issues is your best bet. While you change these, purchasing them from an Audi brake pad dealer in India would be best.

#Audi brake pad dealer in India #Audi brake pad dealer

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she-toadmask · 3 months

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I'm trying to check my academic progress because I'm hoping to graduate this semester

And the site isn't working and giving an error that looks more like an error from code issues than anything on the user end

So I view page source, not expecting to find anything since best practice is to have all your Javascript in a separate file from your HTML

(I decided to livetype my reaction to the source and it got long and heated so cut)

But NOPE. ALL THE JAVASCRIPT IS INSIDE THE HTML. AND THE VARIABLE NAMES ARE LONG AS SHIT LIKE SOME ARE LONGER THAN THE STRING THEY CONTAIN.

And ok this makes some sense since it's a lot of specific stuff regarding course registration but why is there a dictionary with one item with the key bankingInformationCloseButtonLabel and the value 'Close'

IT'S ONE FUCKING ITEM WHY USE A DICTIONARY

Why is the Javascript split into multiple sections. Like multiple <script></script> chunks.

ANOTHER SINGLE-ITEM DICTIONARY WHY

Oh there's the links to external Javascript files. Why are some of them inside the html and some not.

AND NOW BACK TO INTERNAL JAVASCRIPT FOR WHAT PURPOSE DO YOU DO THIS

This violates readability, jesus. Most of these are just masses of variable assignments. I guess the software that runs the back end does a lot of it but jesus this is a nightmare to look at. Not that my code is necessarily better, but im a student and this was presumably done by professionals who got paid

I mean I guess if you just needed to update a few variables and know what they were this wouldn't be too bad but this is suffering to look at

I would scream about this chunk being confusing and 'what do you mean you have to have this isolated string without quotes or the tests fail with invalid JS' but this is probably what real-world code looks like

At least the variable chunks are labeled with comments as to what they are

2600 lines in and we now have internal Javascript that isn't just lists of variables, oh god

And there's that isolated string without quotes so things work. Joy. Why did my phone try to correct work to worm

This code at least looks fine, logical function names and not doing more than one thing. Still shouldn't be in the main page but at least it's decent code

And almost 2700 lines in we finally get to the body element, the actual html in this file

I have now learned what a vector image looks like in html and I am terrified

AND WE'RE BACK TO JAVASCRIPT THIS TIME INSIDE THE BODY. THIS IS NOT HOW YOU PROGRAM.

Those class names are awful why are they two parts and long

This html is also awful to read but I just don't like working with html in general so that's probably the issue. Scrolling through a lot of it. More inline Javascript.

I FOUND THE SOURCE OF THE FUCKING ERROR THEY FORGOT TO CLOSE ONE FUCKING COMMENT USED IN A JAVASCRIPT LIBRARY

3600 LINES IN

This is equivalent to when my tests kept failing because I forgot to put a quarter of my code into an else statement and it ran every time except worse because i eventually fixed that before submitting my assignment but this is live code on the internet

Ok this is interesting some of this code may have come from the company this is licensed from or whatever and maybe that's why the variable names are garbage. This might be unrelated to anything my college does.

Source: a comment like

[College] customization: student services requested this message be displayed. I did [explanation]. Ben ([college - date])

Now that's good practice. Thank you Ben for being smart.

In any case this file is almost 5000 lines long and most of that was Javascript and one missing comment tag ruined everything

#i realize this is largely incomprehensible after the first paragraph but i feel like bitching to everyone #correction this is entirely incomprehensible but i still want to bitch

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aboutmideasplitairconditioner · 1 year

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The Importance of HVAC Services

HVAC services are essential for keeping your home comfortable and safe, especially during the coldest seasons. Without your heating and cooling equipment in working order, you may be forced to deal with extreme temperatures, a lack of comfort, and even the potential for water damage.

Maintenance is one of the most important and cost-effective ways to keep your system running at peak performance. Regular maintenance can help to prevent costly repairs, prolong the life of your equipment, and reduce energy bills by as much as 30%.

The best way to ensure your HVAC system is working as effectively as possible is to hire the midea ac company to conduct regular maintenance. These professionals will inspect your unit and make sure all of its parts are clean, working properly, and in good condition.

They will also check to see that your air ducts are free from dust, debris, and other particles that can impede airflow. They can also change your filters to help keep your indoor air as healthy as possible.

A technician can perform these checks and adjustments in several different ways, depending on the type of HVAC system you have. Some can work with a standard unit, while others have specific expertise with other types of equipment such as geothermal systems and ductless mini-splits.

Some maintenance services will include cleaning your furnace burners, heat exchangers, and evaporator coils. These cleanings are necessary to maintain optimal combustion and ensure that your heater is working as efficiently as possible. Click here to learn more about the ac midea.

The air ducts and vents in your home can also become blocked by dirt, dust, pet hair, and other debris. To keep your indoor air as fresh and healthy as possible, you should regularly clean and vacuum your ducts and vents.

In addition, you should change your air filters every month or two. This will allow your system to function more effectively and will keep your family healthy by filtering out allergens and other contaminants.

Many HVAC contractors offer a maintenance plan to homeowners. These plans usually require a set fee for a year, and the company will come out twice a year to inspect your unit, clean it, and make repairs as needed.

By scheduling HVAC maintenance, you can avoid emergency breakdowns and the need for costly repair calls. Your technician will be able to spot potential problems before they become major issues.

They can also extend the life of your equipment by preventing wear and tear. In most cases, you can expect to get at least ten to twelve years from your HVAC system when it is well maintained.

You can also avoid expensive repairs by catching small damages before they become major ones. This can save you from having to pay out-of-pocket for repairs or replacing your system altogether.

Investing in regular maintenance can be an investment that pays for itself over time and will provide you with a high return on your money. This is because a well-maintained system will operate more efficiently and will last longer than a poorly-maintained system. This link: https://en.wikipedia.org/wiki/Heating,_ventilation,_and_air_conditioning sheds light into the topic—so check it out!

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batsoftemiratesus · 1 year

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Alerts That Show You Need A New Router

Your router controls every internet connection in your home. Your wi-fi may be slowed down, connections may be interrupted, and your network may be exposed to security hazards if you use an older router. Wi-fi routers are crucial for establishing and transmitting free guest wi-fi solutions in your home. Other devices, such as your tablet or phone, can't connect to your network without it. Although routers have a long lifespan, they can also become inoperable and eventually wear out. Here mentioned are the signs that show you need a new router:

The router is older:

Technology is constantly evolving. Regular router upgrades ensure that you may benefit from advancements in wireless performance, efficiency, range, and network security. You should have the best guest wi-fi login software in your home. A decent rule of thumb is to replace or at least think about replacing your outdated home networking equipment every five years.

Your wi-fi has connection issues:

A router's only function is to link you to the internet. Get a new router if the current one isn't working. You can compare several wi-fi marketing businesses and choose the right one. This suggests that the cause of the disconnect is probably a router flaw.

Overheating:

Depending on the manufacturer, most routers are constructed from high-quality materials that can endure mild impacts and heat. You can install the best wi-fi hotspot solutions Dubai at an affordable price. Heat, however, can harm routers older than three to five years.

Final thoughts:

Those mentioned above are the signs that you need to replace your router. Minor damage can slow down your connection, so it is better to replace it. The ability of a new router to fully commit to better and faster performance and a longer lifespan than the older version is its most significant advantage.

#free guest wi-fi solutions #guest wi-fi login software #wi-fi marketing businesses #wi-fi hotspot solutions Dubai

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solhwellness · 1 year

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What You Should Be Aware Of Regarding Relationship Anxiety! | Solh Wellness

Stress is an unavoidable part of life that can appear in a variety of forms. Anxiety can be caused by a variety of factors, including work, financial, and family concerns. Relationship stress is never easy to deal with, but it is unavoidable in life.

If you've always been their biggest fan, there will come a time when they'll need your love and encouragement. While it may be difficult to support your partner when they are stressed, doing so not only fosters comfort and connection, but also provides a solid, dependable foundation for the relationship on which both partners can rely.

Stress can sometimes go unnoticed, especially in close relationships. We justify our actions by blaming "bad days" or "lack of sleep." However, if those defences are frequently activated, something else may be going on, influencing blood pressure, causing heart disease, and being linked to other diseases. It may also have an effect on your emotional health, leaving you frazzled, overburdened, and less able to cope with other types of stress.

RELATIONSHIP STRESS AND HEALTH

Did you know that relationship stress can make you sick? If, in addition to "My relationship is stressing me out," you begin to experience physical or mental health symptoms, your relationship is under far too much stress. Relationship stress can lead to mental health problems such as:

A thorough examination of your interactions

Anxiety about your partner

Impaired emotion control

Depression or withdrawal symptoms

Difficulties falling asleep

Consider how stress affects your physical and mental health, as well as your relationships. You and your partner may live longer and healthier lives as a result.

MANAGE RELATIONSHIP STRESS

Whatever difficulties arise, continue to strive to keep your relationship healthy. Close the doors and remove the impediments to healing and intimacy. It is not an option to give up. Whether or not you feel appreciated, be respectful. Disrespect permanently destroys any relationship. Inappropriate behaviour has no justification.

Create a small but effective network of assistance. Instead of focusing on the tense relationship, look for other sources of enjoyment, passion, and inspiration. Never rely on a single person to carry out that function for you.

Make consistent emotional investments. To show your appreciation, give your loved ones five compliments for every request or criticism.

Set aside time on a regular basis for deeper connection, such as game nights, laugh-out-loud sessions, walks, trips, or alone time, and maintain daily eye contact, affection, and attention.

Be aware of your language and pay attention to more than what you say. As you speak, pay attention to your partner's body language. Recognizing these verbal cues can demonstrate to your partner that you value and respect their perspectives. Remember that demonstrating to your partner that you are interested in what they are saying and feeling is frequently the key to learning how to deal with stress in a relationship.

LAST BUT NOT LEAST, MAKE YOURSELF A PRIORITY.

You can take extra precautions to protect your mind. Self-care and relaxation are critical components of relationship stress management. Most people believe that relaxing is as easy as flipping a switch.

Yoga is an excellent method for clearing your mind because it is both empowering and calming.

Massage, soothing music, aromatherapy, and other integrative techniques can all help.

You can better manage tension and conflict in your relationship if you are relaxed.

Learning how to manage relationships and stress is a necessary skill if you want to live the life you deserve.

Give a little and you will receive a lot. Please accept my apologies if you made a mistake. Yes, it's difficult, but give it a shot and see what happens. Contact our Solh Wellness counsellors for help in coming up with new ideas for resolving your issues and allowing both of you to truly express and feel understood.

#Relationship Stress #Relationship Issues #Relationship Tips #Relationship Stress Management #Mental Health Problems

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indianapolisinriggingservices · 1 year

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Why You Should Schedule a Boiler Service

A boiler service is a great way to keep your system running smoothly and efficiently. It can also help to prevent some of the most common problems, such as carbon monoxide leaks. Having the Indianapolis IN Rigging Services do thorough job of servicing your boiler can save you a lot of money in the long run.

Boilers are a reliable piece of equipment and one that can last for years to come if you take care of them. However, they do need some TLC from time to time, so it's important to schedule a maintenance checkup to ensure that your boiler is functioning at its best. If you don't, problems will soon become a reality, and your heating bills could go up.

The good news is that you don't need a plumber or an electrician to perform a boiler service. Instead, you can hire the qualified Indianapolis IN Rigging Services to do the job. During the service, your engineer will check for possible damage to the electrics, the flue, and the pipes. He or she will also clean the parts inside the boiler to make them as effective as possible.

For a dependable and efficient boiler, you should have it checked out every twelve months. This is a great way to make sure that no unwelcome issues are left behind by a previous owner. In addition, a properly maintained boiler will also keep your energy bill down.

Some manufacturers recommend that their boilers get a service at least once a year, and some even require it. Depending on your boiler's age, you may have to pay to have it inspected and cleaned, but it's certainly worth it.

A boiler isn't the only gas appliance that needs regular maintenance. If you have any other gas appliances in your home, you should make sure they're safe and operational. You can do this by getting an annual Gas Safety Certificate. Your gas supplier should be able to supply you with a copy of the certificate.

As a landlord, you're obligated to ensure that your tenants are safely using any gas appliances you own. It's not enough to just put a safety sticker on your property - you must follow the law. Getting an annual Gas Safety Certificate is a good way to ensure that your tenants' safety is paramount.

Another smart idea is to have your boiler inspected for the most important of all things - the safety features. These include a cut-off device to turn off the gas supply in the event of a fire or a pilot light that doesn't work.

Keeping a boiler properly maintained can not only ensure that it will last longer but can keep your family and your pocket happy. Whether it's the old gas heater or a new swanky model, having it looked at regularly will help to keep your money in your pocket and your family's lives intact.

The modern boiler is more efficient and safer to operate than its predecessors. Its small parts are cleaned and replaced when necessary, and its controls are tested to ensure that they are still working as they should. Besides, the environment should have a well-maintained boiler. This link https://en.wikipedia.org/wiki/Boiler_(power_generation) sheds light into the topic, so check it out!

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interestingfactsquotes · 1 year

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9 Things That Make You Age Faster

Have you ever wondered how your actions can affect your aging process? Your lifestyle and habits can impact your overall health, which may lead to hastening your aging process. Maybe you have noticed a change in your mood or have had less energy to get things done. Or you've even become depressed or anxious at some point in time due to different things. The same factors might add up subtly to your aging process as well. Aging is inescapable, and as we grow old, different bodily functions start to decline, causing various conditions and disorders. As we age, we are more likely to experience health issues related to the heart, kidneys, lungs, etc. Here are some factors that might be contributing to your aging process: 1. Tobacco and Alcohol Consumption It is now widely accepted that smoking and drinking have deteriorating effects on your body, including making you age faster than necessary. The main ingredient in cigarettes, tobacco, is linked to early aging. Regular tobacco use is strongly associated with early skin aging and the appearance of wrinkles on a person's face and arms. Similarly, regular alcohol use can also speed up aging because it interferes with the health and function of various organs. Thus, you must stop or at least control smoking and alcohol consumption if you wish to age slowly. If you find getting rid of these habits challenging, you can always seek professional assistance. There are many health groups and facilities that can help you get rid of dependence. One such facility is Delphi Behavioral Health Group, which has various treatment options. You can check them on www.delphihealthgroup.com and opt for treatment according to your condition to lead a healthy life. 2. High Levels of Stress Stress negatively impacts mental health, metabolism, and weight and furthers aging-accelerating factors. Chronic stress from work, conflict in the family, or other causes raise blood pressure, disturb sleep, and cause acne outbreaks. All of these illnesses harm how we age. According to studies, stress that lasts for a long time can alter your DNA. Thus, it is crucial to have constructive ways to manage stress to slow the aging process. You can reduce it by setting aside time to disconnect from technology and stroll in nature. Your body will appreciate it if you prioritize relaxing. 3. Not Drinking Enough Water The average person's body contains about 70% water making it an essential aspect of living. You might already know the benefits of drinking water. It energizes you, improves digestion, lubricates joints, controls body temperature, shields delicate tissues, and gives skin its overall supple appearance and radiance. Additionally, because it has so many positive effects on your body, it promotes healthy aging. On the other hand, chronic dehydration, which occurs if you do not drink enough water, causes internal and external aging. Your skin begins to age prematurely as the collagen breaks down, producing fine lines and wrinkles. So, remember that drinking more water is better for your skin than sticking to the recommended eight glasses per day. 4. Sitting for Long Hours People with office jobs may have to spend a lot of time sitting down. Even if you frequently exercise, sitting for a prolonged period may hinder blood circulation. According to research, spending less time sitting and being more active lengthens our telomeres, the protective caps that cover the ends of our DNA. While standing and staying active lengthens telomeres contributing to a longer, healthier life. Telomeres are proteins at the ends of chromosomes that guard against deterioration during cell division, helping in slow aging. Sitting for long periods prevents you from contracting your large skeletal muscles, which may affect your metabolism. Also, it increases Triglycerides, an unhealthy type of fat, and high-density lipoproteins, which decrease good cholesterol and adds to the aging process. 5. Getting Exposed To Sunlight without Wearing Sunscreen We all know the terrors of direct sunlight and its UV rays. But do you know that exposing your skin to direct sun can lead to skin cancer in extreme cases? It speeds up the aging process and causes wrinkles on the skin. For your skin, tanning beds and being exposed to the sun for even minutes is harmful and can cause brown spots and, worst of all, skin cancer. The blood vessels and skin cells in your skin can be weakened by too much UV exposure, giving you that leathery, dry appearance. It even causes collagen breakdown and hastens the aging process. For prevention, it is imperative to use sunscreen with a high SPF (sun protection factor) as a daily ritual, like washing your face and brushing your teeth. 6. Being Overweight Being overweight causes the loosening of skin around your face as it loses its elasticity and appears saggy. Your face's fat deposits thin out with time, and as you gain weight, the process proceeds more quickly, making you appear older. The same happens to the rest of the body as well. For instance, if you are overweight, your nails might start to curl in your late teenage years, and your body fat will gradually rise over time. The stored energy in fat results in a higher level of hormones, and your skin becomes thicker and darker, aging you quicker. 7. Not Getting Enough Sleep An epidemic of inadequate sleep has spread across the globe. It is well established that insufficient sleep affects one's ability to think clearly and recall information. Poor sleep quality has an impact on our organs and various bodily functions. Our immune systems, decision-making abilities, reaction times, and other critical brain functions can all suffer from repeated sleep disruptions. It also decreases skin elasticity and causes uneven pigmentation and under-eye puffiness. Many claim that as they age, their need for sleep decreases. It is true that as we get older, our circadian rhythms alter, disrupting our sleep cycles. But one can always try to have more downtime to stay healthy and young. 8. Poor Diet Aging is accelerated by a poor diet high in calories, trans fats, and saturated fats. Similarly, you may age quickly if you consume a diet heavy in ultra-processed foods full of sugar, oil, starches, and fats. A poor diet includes eating few fruits and vegetables, and it should not be surprising that eating unhealthy foods frequently is detrimental to our health. It slows down our metabolism, causes us to gain weight, raises our base cholesterol, results in diabetes, etc. On the other hand, a diet high in nutrients, packed with fiber, and low in calories can slow down the aging process. 9. Lack of Exercise People who don't exercise regularly have higher rates of heart disease and other aging-related illnesses. Inactivity can lead to diabetes, high cholesterol, adiposity, heart disease, and vice versa. Our bodies can suffer irreparable damage and quicker aging if we don't exercise enough. Therefore, exercising is the first step to healthy aging. It raises levels of good hormones like testosterone, lowers levels of the stress hormone cortisol, elevates mood, and regulates blood pressure. Additionally, it helps you maintain a healthy weight and live longer. Conclusion There are some deliberate things we can all do to slow down the progression of aging, even though it is impossible to stop time from moving forward. We hope the above-mentioned things will benefit you in changing your ways to lead a healthier life both now and in the future. Read the full article

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dr-2bthin · 2 years

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Natural Sweetener ALLULOSE to support Blood Sugar and Weight loss

People suffering from diabetes or those aiming to lose extremely excess body fat are told to drastically cut down on their sugar intake. Sugar has a significant influence on the way your body reacts to losing weight or how other organs function. This is why it becomes extremely important to understand what needs to be done to replace sugar with a substitute. Some people can adopt eating and drinking habits devoid of sugar, while many are unable to due to taste preferences, and other reasons.

However, sugar is considered to be one of the unhealthiest carbohydrates to consume on a daily basis. This is why, one is either told to cut down on pastries, chocolates, and other sugar-related items, including sugar by itself.

The sweetness of sugar for all the wrong reasons

When you look at the market, you will find how sugar is easily available off the shelves. This includes a number of sugar-rich items such as ice creams, pastries, cakes, festive sweets, chocolates, and so on. Excessive consumption of sugar has long been condoned by health and medical professionals for people with diabetes, obesity, and so on.

We don’t want to sugarcoat it, so here’s a list of reasons why sugar is bad for you.

· You gain weight

One of the main reasons why you may be gaining weight is because of high levels of sugar consumption. Increasingly high levels of sugar can trigger your liver to store fat, leading to non-alcoholic fatty liver disease.

However, if you are suffering from extreme obesity, we recommend you book an online doctor consultation for phentermine with Dr2bThin. Phentermine is a prescribed FDA drug that is only given to people who are extremely obese and are free from contradicting health issues. It is essential to seek your doctor’s advice before going for any weight loss drug.

However, Phentermine acts as a way to reduce appetite, increase energy levels and alertness. More importantly, it helps you manage any cravings that you might have, including sugar cravings. This drug can effectively work when combined by the right weight loss diet and physical exercises.

· Your heart and cholesterol at stake

High levels of blood sugar can cause insulin levels to rise. This can in-turn cause the muscle cells around each blood vessel in the arteries to grow faster than normal, causing high blood pressure.

Unhealthy cholesterol levels also increase and this is combined with reducing levels of cholesterol levels.

· Sugar’s association with Alzheimer’s disease

Research suggests thatthere may be a strong association between insulin resistance and high fat diets linked to Alzheimer’s disease.This condition is presented as a metabolic disease where the brain’s ability to process glucose is affected.

· You get addicted to sugar

Sugar can trigger you to want more, wherein its consumption can cause the release of opioids and dopamine. These chemicals activate the brain’s pleasure centre, making it difficult for you to tolerate the absence of sugar for a longer period.

· You are left with an unsatisfied appetite

Fructose acts on the leptin hormones that signal your brain when you have eaten enough. However, a high fructose diet can leave you feeling hungry even while you overeat.

· You experience episode of depression

If you’ve been consuming junk foods and sugary items for a long time, chances are that you run the risk of developing depression.

Replacing sugar with natural sugar

So, sugar is bad and everyone knows this, however, how does one get rid of it or at least, reduce its consumption? If you’re one of those who can’t do without sugar, it’s time to take note.

Allulose – is your answer to ‘all problems sugar’.

Allulose is a natural sugar that you will find in raisins, jackfruits, and figs, among other fruits. Allulose is available as an alternative sweetener derived from corn, from which its sugar is converted to allulose in the enzymatic process.

Allulose is safe to consume in both animals and humans alike based on studies conducted. It is identified as safe (GRAS) by the US Food and Drug Administration.

Unlike natural sweeteners like maple syrup, sugar, and honey, allulose doesn’t increase blood sugar levels or lead to insulin resistance. It doesn’t cause any digestive side effects like sugar alcohols. Studies show that allulose can lower overall blood sugar levels and protect the pancreatic cells that produce insulin.

Allulose side effects are minimal or non-existent, and they don’t need to be broken down as they are already present in their simplest form. Neither does it require amylase or other carbohydrate-specific enzymes to be broken down. The bloodstream absorbs nearly 70-80% of the allulose via the small intestine. The rest leaves the body through the gastro-intestinal tract. While sugar and other carbohydrates contain four calories per gram; allulose contains 0.4 calories per gram.

So, try adopting a healthier lifestyle by being more mindful of the sugar you consume.

Related Links for Prescription Based Weight Loss:

· Phentermine – Doctor Prescribed Weight Loss & Diet Pills

· Results – Before After using Phentermine

· Phentermine 37.5 mg Reviews and It’s Pros & Cons

· Weight Loss Program with Phentermine

· How To Order Phentermine Online Legally

· Online Weight Loss Phentermine Doctor

· Common Reasons Why You’re Not Losing Weight On Phentermine?

· How To Take Phentermine Properly?

Update:

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Blog Source: https://www.dr2bthin.com/natural-sweetener-allulose-to-support-blood-sugar-and-weight-loss/

#online doctor consultation for phentermine #Natural Sweetener ALLULOSE to support Blood Sugar and Weight loss

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veworclinic · 2 years

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Intel wifi link 5300 driver windows 10

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 64 BIT

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 DRIVERS

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 DRIVER

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 MANUAL

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 SOFTWARE

I just don't know what the magic bullet is.

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 DRIVERS

So that lets you know that no one is committed to fixing the bugs.ĭid you try any of the drivers from Intel? Something has to work. Right on Intel's website is their chart of what wlan cards they are going to support on W10 and the 5100 is not supported for 8.1 or 10. It will be incumbent on us to figure out a solution if one is possible. I doubt anyone (Intel/M$) will be working on anything to get that card to work. Thank You most kindly for your swift and considerate reply That the SUPPORT ASSISTANT which now pops up WIN 10 issues, neither warns of this incompatibility nor offers any solutions for the 5100 beyond WIN 7.WIN 8, makes the prospect of eventual system replacement drift swiftly away from HP as an option.ĪNY Suggestions for a USB Option to replace the functions of the INTEL WIFI LINK 5100 agn? It would certainly be helpful if HP were to at least try to address this (in support of MANY older machines in which this and like cards are installed). While awaiting a MICROSOFT solution (and not very enthusiastic about reverting to a wired existence again), I am resigned to the fact that I must revert back from WIN 10 to WIN 7 to regain wireless access?ĪND EVEN AS HP no longer actively supports my machine. Unfortunately, having tried various tweaks as you suggested above, i cannot get the 5100 to work.Ĭertainly, this a WIN 10 issue as opposed to an HP issue. I am very sure that changing one of those advanced settings will allow the 5100 card to work.

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 MANUAL

I was ticked off, so I wasn't paying attention to what I was doing.Ĭould not understand why two older cards worked perfectly and the newer one wouldn't.Ĭhanging the wireless card would be extremely problematic as you are limited to just the cards listed in the service manual and half the time the ones listed in the manual cause the notebook not to boot up until the card is removed.Īlso, if you can't get the Intel 5100 to work, you can forget any of the others listed working on W10. I wish I remembered exactly which setting I changed that made it connect. Try tweaking one of the settings in the advanced settings tab. I went into the advanced settings tab and I think I enabled WMM and the card works just fine and has so ever since. The vice is present in the device manager saw wireless networks but would not connect when I clicked connect. The first two I didn't have to do anything to make them work. I have 3 HP business notebooks.one has the Intel(R) PRO/Wireless 3965ABG card, one has the Intel Intel WiFi Link 4965AG card, one has the Intel WiFi Link 5300 wireless card.

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 DRIVER

Obviously not a supported combo, but there has got to be a way to bind my healty driver to the transport layer.You may be able to get the card to work if you fiddle with some of the advanced settings on the advanced tab for the card in the device manager. Graphics Card: ATI Mobility Radeon HD 3450, 128 Mb Processor: Intel(R) Core(TM)2 Duo CPU T9600 2.80GHz, Intel64 Family 6 Model 23 Stepping 10

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 64 BIT

OS Version: Microsoft Windows Server 2008 R2 Enterprise, Service Pack 1, 64 bit Tech Support Guy System Info Utility version 1.0.0.2 The driver test passes, just not the link to the transport apparently. Result : Passed, Summary : Driver is loaded. With the same tool i can run it manually on just selecetd tests (hardware, driver, radio, scan, associate, auth, signal, ping)Īll of them fail (as expected except the driver test:ġ,Manual Diagnostic, 16:00:07,Warning,Unknown,Administrator,Driver Test Result : Failed, Summary : Wireless Hardware is not bound to transport driver #Event,Source,Time,Error Severity,Domain,User,Descriptionġ,Manual Diagnostic, 15:57:12,Warning,Unknown,Administrator,Hardware Test "Wireless Hardware is not bound to transport driver"

INTEL WIFI LINK 5300 DRIVER WINDOWS 10 SOFTWARE

I did stumble across a Intel proset/Wireless wifi software utility manual diagnostic tool v15.6.0.0. After many downloads of win8 and win7 driver bundles (no support for win2008r2 apparently) I have not found a solution yielding a fix. I checked mfg web site for latest drivers and the intel web set for the adapter itself. However, I cannot see any wireless ssid's to associate with. I have a laptop with an Intel(R) WiFi Link 5300 AGN nicĢ) Has latest driver as per manufacturer (hp elitebook 6930p) running win2008R2 server.Ĥ) Device shows up as active in networking devices

#Intel wifi link 5300 driver windows 10

0 notes

rmpmw · 2 years

Text

PREFACE

Home » About DOJ » Office of Privacy and Civil Liberties » Privacy Act of 1974

This is archived content from the U.S. Department of Justice website. The information here may be outdated and links may no longer function. Please contact [email protected] if you have any questions about the archive site.

Overview of The Privacy Act of 1974 (2015 Edition)

ARCHIVED PAGE

This page contains The Overview of the Privacy Act of1974, 2015 Edition. The Overivew 2015 Edition has since been superceded by the Privacy Act of 1974, 2020 Edition. The Overview 2020 Edition can be found here.

PREFACE

The “Overview of the Privacy Act of 1974,” prepared by the Department of Justice’s Office of Privacy and Civil Liberties (OPCL), is a discussion of the Privacy Act's disclosure prohibition, its access and amendment provisions, and its agency recordkeeping requirements. Tracking the provisions of the Act itself, the Overview provides reference to and legal analysis of court decisions interpreting the Act's provisions. The Overview is not intended to provide policy guidance, as that role statutorily rests with the Office of Management and Budget (OMB), 5 U.S.C. § 552a(v). However, where OMB has issued policy guidance on particular provisions of the Act, citation to such guidance is provided in the Overview. The 2015 edition of the Overview was issued electronically and sent for publication in July 2015 and includes cases through May 2014.

OPCL is very pleased to provide this updated revision of the Overview, and could not have done so without the commitment of OPCL's dedicated staff. OPCL would particularly like to recognize: the written and editorial contributions of OPCL Senior Counsel Alex Wood, who carefully shepherded the publication of this edition from beginning to end; the written and editorial assistance of its volunteer interns Yasmin Emrani, Meryl Kanofsky, Kaiya Lyons, Craig Wesoly, Hannah Mayer, Danielle Prongay, and Kelly Singleton; the management of the publication process by its Program Specialist Pamela A. Moye; and last, but certainly not least, the invaluable written and editorial contributions of its former Director, Joo Y. Chung, who led this edition to completion before her departure from the Department of Justice. This 2015 edition of the Overview is specifically dedicated to her. Without the valuable assistance of these individuals, the completion of this endeavor would not have been possible.

Kristi Lane Scott

Acting Director, Office of Privacy and Civil Liberties

TABLE OF CONTENTS

Introduction

Legislative History

Role of the Privacy Protection Study Commission

Role of the Office of Management and Budget

Computer Matching

Policy Objectives

Definitions

A. Agency

B. Individual

C. Maintain

D. Record

E. System of Records

Disclosure: Subsection (b)

Access and Amendment: Subsections (d)(1) and (d)(2)

Other Aspects

Conditions of Disclosure to Third Parties

A. The "No Disclosure Without Consent" Rule

B. Twelve Exceptions to the "No Disclosure Without Consent" Rule

5 U.S.C. § 552a(b)(1) ("need to know" within agency)

5 U.S.C. § 552a(b)(2) (required FOIA disclosure)

5 U.S.C. § 552a(b)(3) (routine uses)

5 U.S.C. § 552a(b)(4) (Bureau of the Census)

5 U.S.C. § 552a(b)(5) (statistical research)

5 U.S.C. § 552a(b)(6) (National Archives)

5 U.S.C. § 552a(b)(7) (law enforcement request)

5 U.S.C. § 552a(b)(8) (health or safety of an individual)

5 U.S.C. § 552a(b)(9) (Congress)

5 U.S.C. § 552a(b)(10) (General Accounting Office)

5 U.S.C. § 552a(b)(11) (court order)

5 U.S.C. § 552a(b)(12) (Debt Collection Act)

Accounting of Certain Disclosures

Individual's Right of Access

Individual's Right of Amendment

Agency Requirements

A. 5 U.S.C. § 552a(e)(1)

B. 5 U.S.C. § 552a(e)(2)

C. 5 U.S.C. § 552a(e)(3)

D. 5 U.S.C. § 552a(e)(4)

E. 5 U.S.C. § 552a(e)(5)

F. 5 U.S.C. § 552a(e)(6)

G. 5 U.S.C. § 552a(e)(7)

H. 5 U.S.C. § 552a(e)(8)

I. 5 U.S.C. § 552a(e)(9)

J. 5 U.S.C. § 552a(e)(10)

K. 5 U.S.C. § 552a(e)(11)

Agency Rules

A. 5 U.S.C. § 552a(f)(1)

B. 5 U.S.C. § 552a(f)(2)

C. 5 U.S.C. § 552a(f)(3)

D. 5 U.S.C. § 552a(f)(4)

E. 5 U.S.C. § 552a(f)(5)

Civil Remedies

A. Amendment Lawsuits under 5 U.S.C. § 552a(g)(1)(A)

Exhaustion of Administrative Remedies

Court Review

B. Access Lawsuits under 5 U.S.C. § 552a(g)(1)(B)

C. Damages Lawsuits under 5 U.S.C. § 552a(g)(1)(C)

D. Damages Lawsuits under 5 U.S.C. § 552a(g)(1)(D)

E. Principles Applicable to Damages Lawsuits

Intentional/Willful Standard

Actual Damages

F. Principles Applicable to All Privacy Act Civil Actions

Attorney Fees and Costs

Jurisdiction and Venue

Statute of Limitations

Jury Trial

Criminal Penalties

Ten Exemptions

A. One Special Exemption -- 5 U.S.C. § 552a(d)(5)

B. Two General Exemptions -- 5 U.S.C. § 552a(j)(1) and (j)(2)

C. Seven Specific Exemptions -- 5 U.S.C. § 552a(k)

5 U.S.C. § 552a(k)(1)

5 U.S.C. § 552a(k)(2)

5 U.S.C. § 552a(k)(3)

5 U.S.C. § 552a(k)(4)

5 U.S.C. § 552a(k)(5)

5 U.S.C. § 552a(k)(6)

5 U.S.C. § 552a(k)(7)

Social Security Number Usage

Government Contractors

Mailing Lists

Miscellaneous Provisions

Text of the Privacy Act of 1974 (PDF)

References

Def. Priv. Bd., Advisory Opinions No. 4, Corrections of Military Records Under the Privacy Act, in Judge Advocate General’s School, U.S. Army, JA 235, Government Information Practices—Casebook, A-13 (March 2000)

Memorandum from Eric Holder, Attorney General, for Dept. of Justice Heads of Exec. Dept. & Agencies, The Freedom of Information Act (FOIA) (Mar. 19, 2009)

Memorandum from Robert P. Bedell, Deputy Administrator, Office of Information and Regulatory Affairs, for the Senior Agency Officials for Information Resource Management, Privacy Act Guidance - Update (May 24, 1985)

Memorandum on Privacy and Personal Information in Federal Records, 34 Weekly Comp. Pres. Doc. 870 (May 14, 1998)

Nat’l Archive, Privacy Act Issuances, https://www.govinfo.gov/app/collection/PAI/

Nat'l Institute of Standards & Technology, Spec. Pub. 800-53, Rev. 5, Security and Privacy Controls for Federal Information Systems and Organizations (2020), https://csrc.nist.gov/publications/detail/sp/800-53/rev-5/final

Off. of Mgmt. & Budget, Exec. Off. of the President, Final Guidance Interpreting the Provisions of Public Law 100-503, the Computer Matching and Privacy Protection Act of 1988, 54 Fed. Reg. 25,818 (June 19, 1989)

Off. of Mgmt. & Budget, Exec. Off. of the President, Guidance on the Privacy Act Implication of “Call Detail” Programs to Manage Employees’ Use of the Government’s Telecommunications Systems, 52 Fed. Reg. 12,990 (April 20, 1987)

Off. of Mgmt. & Budget, Exec. Off. of the President, Guidelines on the Relationship of the Debt Collection Act of 1982 to the Privacy Act of 1974, 48 Fed. Reg. 1,556 (April 11, 1983)

Off. of Mgmt. & Budget, Exec. Off. of the President, Implementation of the Privacy Act of 1974 Supplementary Guidance, 40 Fed. Reg. 56,741 (Dec. 4, 1975)

Off. of Mgmt. & Budget, Exec. Off. of the President, OMB Circular No. A–108, Federal Agency Responsibilities for Review, Reporting, and Publication Under the Privacy Act (Dec. 23, 2016) (notice of availability published at 81 Fed. Reg. 94,424)

Off. of Mgmt. & Budget, Exec. Off. of the President, OMB Circular No. A–130, Managing Information as a Strategic Resource (July 28, 2016) (notice of availability published at 81 Fed. Reg. 49,689)

Office of Mgmt. & Budget, Exec. Office of the President, Privacy Act Implementation: Guidelines and Responsibilities, 40 Fed. Reg. 28,948 (July 9, 1975)

Off. of Mgmt. & Budget, Exec. Off. of the President, The Computer Matching and Privacy Protection Amendments of 1990 and The Privacy Act of 1974, 56 Fed. Reg. 18,599 (Apr. 23, 1991)

Office of Mgmt. & Budget, Exec. Office of the President, Instructions on Complying with President's Memorandum of May 14, 1998, "Privacy and Personal Information in Federal Records" (Jan. 7, 1999)

Presidential Memorandum, Freedom of Information Act, 74 Fed. Reg. 4,683 (Jan. 26, 2009)

S Comm. on Gov't Operations. & H.R. Comm. on Gov't. Operations, 94th Cong., Legislative History of the Privacy Act of 1974 S. 3418 (Public Law 93-579): Source Book on Privacy (Comm. Print 1976)

U.S. Dep’t of Justice, Off. of Info. Pol’y, FOIA Counselor: Questions and Answers, in FOIA Update, Vol. VII, No. 1, at 6, https://www.justice.gov/oip/foia_updates/Vol_VII_1/page5.htm

U.S. Dep’t of Justice, Off. of Info. Pol’y, FOIA Counselor: Questions and Answers, in FOIA Update, Vol. V, No. 3, https://www.justice.gov/oip/foia_updates/Vol_V_3/page2.htm

U.S. Dep’t of Justice, Off. of Info. Pol’y, OIP Guidance: “Agency Records” vs. “Personal Records,” in FOIA Update, Vol. V, No. 4, https://www.justice.gov/oip/foia_updates/Vol_V_4/page5.htm.

U.S. Dep’t of Justice, Off. of Info. Pol’y, OIP Guidance: Congressional Access Under FOIA, in FOIA Update, Vol. V, No. 1, https://www.justice.gov/oip/foia_updates/Vol_V_1/page3.htm

U.S. Dep’t of Justice, Off. of Info. Pol’y, OIP Guidance: President Obama's FOIA Memorandum and Attorney General Holder's FOIA Guidelines, https://www.justice.gov/oip/blog/foia-post-2009-creating-new-era-open-government

U.S. Dep’t of Justice, Off. of Info. Pol’y, President Issues Privacy Act-Related Memorandum to All Federal Agencies, in FOIA Update, Vol. XIX, No. 2, https://www.justice.gov/oip/blog/foia-update-president-issues-privacy-act-related-memorandum-all-federal-agencies

U.S. Dep’t of Justice, Off. of Info. Pol’y, Privacy Protections Under the Supreme Court’s Reporters Committee Decision, in FOIA Update, Vol. X, No. 2, https://www.justice.gov/oip/foia_updates/Vol_X_2/page3.html

U.S. Dep’t of Justice, Off. of Info. Pol’y, Use of “Cut-Off” Dates for FOIA Searches, FOIA Post (May 6, 2004), https://www.justice.gov/oip/foiapost/2004foiapost14.htm

U.S. Priv. Prot. Study Commission, Personal Privacy in an Information Society (1977)

Updated February 25, 2021

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