#spreadhealthsharewealth

[misstravellingyogi]

Warrior, tree, eagle and even crow! My girl's very first yoga lesson and she killed it. We surfed, yoga-ed then danced the night away! It's been epic hanging out darl and see u in sept/oct back in our fav. hood on this special little island 😘 . . . #flowstateliving #surfyogis #gugirls #surfsistas #healthyhappygirls sportygirls #balancebaby #balistateofmind #baliisalifestyle #baliyogi #teachyoga #misstravellingyogi #spreadhealthsharewealth

#spreadhealthsharewealth #misstravellingyogi #baliisalifestyle #gugirls #balancebaby #balistateofmind #teachyoga #flowstateliving #baliyogi #surfyogis #healthyhappygirls #surfsistas

[misstravellingyogi]

You are not meant for crawling, so don't You have wings Learn to use them and fly -Rumi⚜️💘 . Good morning lovelies, sending love and light for a terrific Thursday 🙏🏻✨🌈 . . . . #shineyourlight #youareenough #aerialsilks #antigravity #flyingyoga #carpediem #brandnewday #terrificthursdays #morningyoga #bethelight #spreadhealthsharewealth #behappy #flowstateliving #misstravellingyogi #warrioroflight (at Udara Bali)

#antigravity #terrificthursdays #aerialsilks #flowstateliving #misstravellingyogi #shineyourlight #carpediem #bethelight #spreadhealthsharewealth #brandnewday #warrioroflight #behappy #morningyoga #flyingyoga #youareenough

[misstravellingyogi]

IMO the sun salutation series is one of the most brilliant things to come out of yoga. 🙏🏻 . A little sequence that stretches out the entire body in minutes, it's the one thing I try to impart to my students when I teach so they can practice independently anywhere, anytime in just minutes. . Just a couple sets of Sun Salutation B series here(with alternating legs in warrior) with a background soundtrack of the beautiful ocean 🌊 are enough to get me sweating so I can jump into the sauna downstairs at this little yoga paradise 😁 . . . #sunsalutations #brilliantsequence #getonyourmat #selfpractice #morningyoga #teachyoga #spreadhealthsharewealth #yogalife #simplesequence #healthyhappygirls #yogainnature #misstravellingyogi (at Udara Bali)

#misstravellingyogi #yogalife #yogainnature #spreadhealthsharewealth #simplesequence #selfpractice #sunsalutations #teachyoga #morningyoga #getonyourmat #brilliantsequence #healthyhappygirls

[misstravellingyogi]

Icing on the cake on a great night was running into Indonesia's #1 Crossfit and adidas Athlete Dave Driskell. . Two years ago, when Dave first opened up his own @crossfitwanderlust, he was so supportive and joined me on my Project 30 wechat Bali project as one of the local wellness sponsors. So glad to hear your box is growing from strength 2 strength and has a new cafe! Probably time to go for another crossfit session soon. 💪☕️🦄 . . . . #crossfitcanggu #trainlikeanathlete #bestofcanggu #goodtimes #cangguchilling #crossfitcoach #asiawellnesspreneur #spreadhealthsharewealth #getstrong #guguide #bestofbali #sportychick #alldayidreamaboutsports #fitchick #endorphinaddict #crosstrain (at Old Man's)

#endorphinaddict #cangguchilling #crossfitcanggu #sportychick #fitchick #asiawellnesspreneur #crosstrain #1 #alldayidreamaboutsports #bestofcanggu #spreadhealthsharewealth #trainlikeanathlete #getstrong #crossfitcoach #guguide #goodtimes #bestofbali

[misstravellingyogi]

Blissed-out face. Lill Bro's very first surf session! 🏄🏻🏄🏻‍♀️🤗 . . . #myarmistooshorttoholdthesurfboardlikethat #proudbigsis #backinthewater #balibliss #flowstateliving #asiawellnesspreneur #spreadhealthsharewealth #surfyogi #waveriders #canggusurfer #baliisalifestyle #moderndaymermaid #staysalty #surfergirl (at Batu Bolong Beach)

#spreadhealthsharewealth #myarmistooshorttoholdthesurfboardlikethat #flowstateliving #surfergirl #balibliss #baliisalifestyle #surfyogi #waveriders #backinthewater #staysalty #canggusurfer #moderndaymermaid #proudbigsis #asiawellnesspreneur

[misstravellingyogi]

Reunited with Veteran Chinese Wechat blogger @berryism on her birthday in Bali. Two years ago fate brought us together to share the healing magic of this spiritual island with a greater Chinese audience. 🇨🇳 . In those 30 intense days of traveling across the island documenting authentic yoga x surf and raw food experiences, we laughed, learned, cried, healed and forged a meaningful friendship united by our shared love for Bali and passion to inspire our fellow Chinese to better health and balance. . Happy birthday dear Berry and look forward to many more years of successful collaborations realizing dreams with you in China and Bali! 💞🙌☯️ . . . . #project30bali #balireunions #asiawellnesspreneur #spreadhealthsharewealth #bossbabes #chinawellness #yogachina #baliisalifestyle #welovebali #flowstateliving #gucrew #wellnessblogger #chineseblogger #misstravellingyogi #globalcitizen (at La Brisa Bali)

#project30bali #asiawellnesspreneur #misstravellingyogi #baliisalifestyle #wellnessblogger #flowstateliving #chineseblogger #yogachina #gucrew #welovebali #bossbabes #spreadhealthsharewealth #globalcitizen #chinawellness #balireunions

[misstravellingyogi]

Happy 7th Anninversary, Ant Charity and happy birthday to your beautiful founder-Agustin! Keep up the good work!! . Who knew the kids were not only good in English but also had some great hip-hop dance moves and instrumental talents! 👏🎂🤗 . . . . #indonesiasfuture #educateourkids #antcharity #spreadhealthsharewealth #healthyhappykids #flowstateliving #myindonesia #jakartaexpat #socialpreneur #giveback #legacyliving #sustainablehappiness #afullcup #attitudeofgratitude (at Alila Jakarta)

#indonesiasfuture #educateourkids #antcharity #spreadhealthsharewealth #healthyhappykids #flowstateliving #myindonesia #jakartaexpat #socialpreneur #giveback #legacyliving #sustainablehappiness #afullcup #attitudeofgratitude

[misstravellingyogi]

Happiness is a surfboard on my arm, dog by my feet🐶 and helping others get their flow on..especially if they're from Jakarta, Shanghai or any crazy big city! ⚖️ . . . #morningsurf #findyourflow #flowstateliving #createbalance #baliisalifestyle #surfyogi #mydharma #simplehappiness #citygirlislandheart #healthyhappygirls #asiawellnesspreneur #spreadhealthsharewealth #warrioroflight #woundedhealer (at Batu Bolong Beach)

#healthyhappygirls #surfyogi #findyourflow #asiawellnesspreneur #spreadhealthsharewealth #createbalance #warrioroflight #morningsurf #simplehappiness #citygirlislandheart #woundedhealer #flowstateliving #baliisalifestyle #mydharma

[misstravellingyogi]

Monday's here! Have a healthy and happy, positive and productive start, superstars! 🌅🙋🏻🚀 . . . . #mondaymornings #morningyoga #dailyrituals #yogalife #moveitorloseit #getflexy #misstravellingyogi #asiawellnesspreneur #yogainnature #flytheflag #spreadhealthsharewealth #disciplinegiveyoufreedom #yogalife

#asiawellnesspreneur #getflexy #morningyoga #dailyrituals #spreadhealthsharewealth #yogainnature #moveitorloseit #yogalife #mondaymornings #disciplinegiveyoufreedom #misstravellingyogi #flytheflag

[misstravellingyogi]

Miss these ace English students and young yogis. Happy Easter little stars and see you next Saturday! . . . #youngyogis #indonesiasfuture #myindonesia #spreadyoga #toolsoflight #indonesianyogis #supportlocal #educateourkids #educationiskey #knowledgeispower #agentofchange #icare #spreadhealthsharewealth

#educateourkids #youngyogis #spreadhealthsharewealth #educationiskey #icare #indonesianyogis #toolsoflight #myindonesia #indonesiasfuture #agentofchange #spreadyoga #knowledgeispower #supportlocal