#skipgym

[davidjv]

Riding my bike 🚴 from work to home. Getting a dose of serotonin, dopamine and phenylethylamine. “Not only this, but exercise releases growth hormones that increase the supply of blood and oxygen to the brain, stimulating the release of powerful mood-enhancing endorphins. These chemical messengers can create euphoria and pain relief that is stronger than that produced by morphine.”- Christine Bailey. #nogym #skipgym #exercise #exerciseoftheday #happy #cycling (at Ocoee, Florida) https://www.instagram.com/p/CiTLUOapaEu/?igshid=NGJjMDIxMWI=

#nogym #skipgym #exercise #exerciseoftheday #happy #cycling

[vivilove328-blog]

#day173 #2016 #skipgym #holiday #homieday #vinstagram

#skipgym #holiday #vinstagram #homieday #day173 #2016