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Proactive Health Management: The Essential Role of LFTs, KFTs, and PCOD Profiles
In the journey towards overall well-being, understanding our body's intricate mechanisms and addressing potential health concerns is pivotal. Regular health check-ups are not just a formality; they hold the key to early detection, proactive management, and ultimately, empowerment over our health. In this article, we delve into the importance of three crucial tests – Liver Function Tests (LFTs), Kidney Function Tests, and PCOD Profile Tests – as cornerstones of a health-conscious lifestyle.
Unlocking the Mystery of LFTs:
Liver Function Tests (LFTs) play a pivotal role in monitoring the health of one of our body's most vital organs. The liver, often referred to as the body's chemical factory, carries out numerous functions essential for digestion, metabolism, and detoxification. Liver Function Tests (LFTs) provide insights into the liver's functionality by measuring enzyme levels and other markers. Elevations in these markers might indicate conditions such as liver disease, hepatitis, or even alcohol-related issues. Early detection through LFTs empowers individuals to make informed lifestyle choices and seek timely medical intervention.
Importance of Kidney Tests:
Kidney Function Tests offer a glimpse into the efficiency of our body's filtration system. The kidneys play a critical role in maintaining fluid and electrolyte balance, regulating blood pressure, and eliminating waste products. Creatinine and blood urea nitrogen levels in kidney tests help evaluate how well the kidneys are functioning. Detecting abnormalities in these levels can be indicative of kidney disease or dysfunction. Being proactive about kidney health through regular tests empowers us to adopt dietary changes, manage blood pressure, and potentially prevent irreversible damage.
Cracking the PCOD Code:
PCOD Profile Tests are essential for women's health, particularly those struggling with Polycystic Ovary Syndrome (PCOD). PCOD is a hormonal disorder that affects menstruation, fertility, and can lead to metabolic imbalances. PCOD Profile Tests encompass hormone assessments and other markers that aid in diagnosing and managing PCOD. Early identification empowers women with PCOD to collaborate with healthcare providers, adopt lifestyle adjustments, follow PCOD diet chart and explore treatment options to improve overall quality of life and reproductive health.
Conclusion:
Knowledge is indeed power, and in the realm of health, it equips us to take charge of our well-being. Regular monitoring through these tests transforms passive healthcare into active health management. Rather than waiting for symptoms to manifest, individuals armed with test results can take preventative measures and make informed decisions about their diet, exercise routines, and medical consultations.
By embracing these tests as allies in our wellness journey, we turn the tide from mere reactionary healthcare to a proactive approach that ultimately leads to better quality of life and longevity. So, let us seize the power to empower our health – one test at a time.
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Explore our PCOD Profile Blood Test at Grace Laboratory, designed to provide a thorough assessment of Polycystic Ovary Syndrome (PCOS) and related health markers. Uncover valuable insights into hormonal balance, metabolic health, and potential risks associated with PCOD. With state-of-the-art technology and expert analysis, our test offers a detailed understanding of your reproductive and overall well-being. Take charge of your health journey today with the precision and reliability of Grace Laboratory's PCOD Profile Blood Test.
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A PCOD (Polycystic Ovary Disease) profile blood test is a medical test that helps in the diagnosis and evaluation of Polycystic Ovary Syndrome (PCOS). PCOS is a hormonal disorder that affects the reproductive system in women and is characterized by various symptoms and imbalances in hormone levels.
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Neurotransmitters are referred to as the body’s chemical messengers. They are the molecules used by the nervous system to transmit messages between neurons, or from neurons to muscles. Optimal neurotransmitter balance is required to maintain proper health
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ND Health.AI — Your Destination for Diabetes Reversal and Dyslipidemia Treatment
Discover effective solutions for diabetes reversal and dyslipidemia treatment naturally at ND Health.AI. Our personalized programs cater to type 2 diabetes reversal, pre-diabetes prevention, and PCOD/PCOS management. Take charge of your health today!
Welcome to ND Health.AI: Your Premier Destination for Holistic Health Solutions
At ND Health.AI, we understand the pressing need for effective, natural solutions to prevalent health concerns like diabetes reversal naturally dyslipidemia, and PCOD PCOS. Our comprehensive approach combines cutting-edge AI technology with holistic health principles to provide personalized programs tailored to your unique needs.
Our Featured Programs:
Diabetes Reversal Program:Explore our innovative diabetes reversal program designed to help you regain control of your health. With a focus on natural methods and lifestyle modifications, our program empowers you to manage and potentially reverse type 2 diabetes.
2.Dyslipidemia Treatment:Combat dyslipidemia effectively with our evidence-based treatment protocols. Our approach targets underlying causes and focuses on lifestyle adjustments, dietary modifications, and supplementation to optimize lipid levels.
3.PCOD/PCOS Management:Find relief from PCOD/PCOS symptoms with our specialized management program. Our holistic approach addresses hormonal imbalances, insulin resistance, and lifestyle factors to promote hormonal harmony and overall well-being.
Why Choose ND Health.AI?
Personalized Approach: Our programs are tailored to your specific health profile and goals, ensuring optimal outcomes.
Evidence-Based Solutions: Backed by scientific research and clinical expertise, our interventions are proven to deliver results.
Supportive Community: Join a supportive community of individuals on a similar health journey, and benefit from shared experiences and encouragement.
Cutting-Edge Technology: Leveraging AI technology, we continuously refine and enhance our programs to deliver the most effective solutions.
Take the first step towards a healthier, happier you with ND Health.AI. Explore our website to learn more about our programs, meet our team of experts, and embark on your journey to optimal health today.
For more information:
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ND Health.AI — Your Destination for Diabetes Reversal and Dyslipidemia Treatment
Discover effective solutions for diabetes reversal and dyslipidemia treatment naturally at ND Health.AI. Our personalized programs cater to type 2 diabetes reversal, pre-diabetes prevention, and PCOD/PCOS management. Take charge of your health today!
Welcome to ND Health.AI: Your Premier Destination for Holistic Health Solutions
At ND Health.AI, we understand the pressing need for effective, natural solutions to prevalent health concerns like diabetes reversal naturally dyslipidemia, and PCOD PCOS. Our comprehensive approach combines cutting-edge AI technology with holistic health principles to provide personalized programs tailored to your unique needs.
Our Featured Programs:
Diabetes Reversal Program:Explore our innovative diabetes reversal program designed to help you regain control of your health. With a focus on natural methods and lifestyle modifications, our program empowers you to manage and potentially reverse type 2 diabetes.
Dyslipidemia Treatment:Combat dyslipidemia effectively with our evidence-based treatment protocols. Our approach targets underlying causes and focuses on lifestyle adjustments, dietary modifications, and supplementation to optimize lipid levels.
PCOD/PCOS Management:Find relief from PCOD/PCOS symptoms with our specialized management program. Our holistic approach addresses hormonal imbalances, insulin resistance, and lifestyle factors to promote hormonal harmony and overall well-being.
Why Choose ND Health.AI?
Personalized Approach: Our programs are tailored to your specific health profile and goals, ensuring optimal outcomes.
Evidence-Based Solutions: Backed by scientific research and clinical expertise, our interventions are proven to deliver results.
Supportive Community: Join a supportive community of individuals on a similar health journey, and benefit from shared experiences and encouragement.
Cutting-Edge Technology: Leveraging AI technology, we continuously refine and enhance our programs to deliver the most effective solutions.
Take the first step towards a healthier, happier you with ND Health.AI. Explore our website to learn more about our programs, meet our team of experts, and embark on your journey to optimal health today.
For more information:
phone no :+91 89776 17888
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Discover effective solutions for diabetes reversal and dyslipidemia treatment naturally at ND Health.AI. Our personalized programs cater to type 2 diabetes reversal, pre-diabetes prevention, and PCOD/PCOS management. Take charge of your health today!
Welcome to ND Health.AI: Your Premier Destination for Holistic Health Solutions
Our Featured Programs:
Diabetes Reversal Program:Explore our innovative diabetes reversal program designed to help you regain control of your health. With a focus on natural methods and lifestyle modifications, our program empowers you to manage and potentially reverse type 2 diabetes.
Keywords: diabetes reversal program, diabetes reversal naturally, type 2 diabetes reversal, diabetes mellitus, pre prediabetes
Dyslipidemia Treatment:Combat dyslipidemia effectively with our evidence-based treatment protocols. Our approach targets underlying causes and focuses on lifestyle adjustments, dietary modifications, and supplementation to optimize lipid levels.
Keywords: dyslipidemia treatment, treatment of hyperlipidemia, dyslipidemia
PCOD/PCOS Management:Find relief from PCOD/PCOS symptoms with our specialized management program. Our holistic approach addresses hormonal imbalances, insulin resistance, and lifestyle factors to promote hormonal harmony and overall well-being.
Keywords: PCOD PCOS, PCOD problem means
Why Choose ND Health.AI?
Personalized Approach: Our programs are tailored to your specific health profile and goals, ensuring optimal outcomes.
Evidence-Based Solutions: Backed by scientific research and clinical expertise, our interventions are proven to deliver results.
Supportive Community: Join a supportive community of individuals on a similar health journey, and benefit from shared experiences and encouragement.
Cutting-Edge Technology: Leveraging AI technology, we continuously refine and enhance our programs to deliver the most effective solutions.
Take the first step towards a healthier, happier you with ND Health.AI. Explore our website to learn more about our programs, meet our team of experts, and embark on your journey to optimal health today.
For more information:
phone no :+91 89776 17888
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PCOD Profile Tests: Understanding Hormonal Imbalances and Health Implications
Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting millions of women worldwide. One of the key diagnostic tools for identifying PCOS is the PCOD Profile Test. This test plays a crucial role in assessing various hormonal parameters and aiding in the accurate diagnosis and management of PCOS. In this article, we delve into the details of the PCOD Profile Test, its significance, and what to expect from the results.
What is PCOD Profile Test?
The PCOD Profile Test is a diagnostic test specifically designed to evaluate hormonal imbalances associated with Polycystic Ovary Syndrome (PCOS) or Polycystic Ovarian Disorder (PCOD). PCOS is characterized by irregular menstrual cycles, elevated androgen levels, and polycystic ovaries. The PCOD Profile Test helps in identifying these hormonal irregularities and provides valuable insights for diagnosis and treatment planning.
Components of PCOD Profile Test:
1. Luteinizing Hormone (LH) and Follicle Stimulating Hormone (FSH) Levels:
Luteinizing Hormone (LH) and FSH are hormones produced by the pituitary gland that play a crucial role in regulating the menstrual cycle and ovarian function. In PCOS, there is often an imbalance between LH and FSH levels, which can lead to irregular ovulation and fertility issues.
2. Testosterone Levels:
Testosterone is a male sex hormone, but it is also produced in smaller amounts in women. Elevated levels of testosterone are commonly associated with PCOS and can lead to symptoms such as hirsutism (excess hair growth), acne, and male-pattern baldness.
3. Estrogen Levels:
Estrogen is a primary female sex hormone responsible for the development and regulation of the female reproductive system. Imbalances in estrogen levels can impact menstrual cycles and fertility.
4. Progesterone Levels:
Progesterone is another essential hormone involved in regulating the menstrual cycle and maintaining pregnancy. Low progesterone levels can indicate issues with ovulation and may contribute to infertility.
5. Prolactin Levels:
Prolactin is a hormone primarily associated with lactation. Elevated prolactin levels can disrupt the normal menstrual cycle and contribute to infertility.
6. Insulin Resistance:
Insulin is a hormone that regulates blood sugar levels. Insulin resistance, a condition where the body's cells become resistant to the effects of insulin, is commonly associated with PCOS and can lead to weight gain and difficulty in managing blood sugar levels.
Significance of PCOD Profile Test:
The PCOD Profile Test provides valuable information for the accurate diagnosis of PCOS and helps in understanding the underlying hormonal imbalances contributing to the condition. Early detection and diagnosis of PCOS are crucial for timely intervention and management to prevent long-term complications such as infertility, diabetes, and heart disease.
Interpreting PCOD Profile Test Results:
Interpreting PCOD Profile Test results requires careful consideration of various hormonal parameters and their respective reference ranges. Abnormalities in hormone levels, such as elevated testosterone or insulin resistance, may indicate the presence of PCOS. However, it is essential to consult a healthcare professional for proper diagnosis and interpretation of test results.
Conclusion:
The PCOD Profile Test is a valuable diagnostic tool for evaluating hormonal imbalances associated with PCOS. By assessing key hormonal parameters such as LH, FSH, testosterone, and insulin resistance, this test aids in the accurate diagnosis and management of PCOS. Early detection and intervention are crucial for improving outcomes and reducing the risk of long-term complications associated with PCOS. If you suspect you may have PCOS or are experiencing symptoms such as irregular menstrual cycles, hirsutism, or difficulty conceiving, consult your healthcare provider for proper evaluation and diagnosis.
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Dr. Anu Goswami: Pioneering Obesity Treatment and PCOD Management in Noida
In the bustling city of Noida, where healthcare options abound, one name stands out prominently in the fields of obesity treatment and PCOD management – Dr. Anu Goswami. With a stellar reputation and a commitment to providing comprehensive care, Dr. Goswami has emerged as a leading figure in addressing two prevalent health concerns: obesity and Polycystic Ovary Syndrome (PCOD). Let's delve into the innovative approaches and holistic strategies employed by Dr. Anu Goswami, making her the go-to expert for those seeking the best obesity treatment in Noida .
Obesity Treatment Excellence: Dr. Anu Goswami has carved a niche for herself in the realm of obesity treatment, offering cutting-edge solutions that prioritize both physical and mental well-being. In a city where sedentary lifestyles and stress-related issues contribute significantly to the rising obesity rates, Dr. Goswami's approach is refreshingly holistic.
She emphasizes the importance of personalized care, tailoring treatment plans to suit each patient's unique needs. From dietary counseling to advanced medical interventions, Dr. Anu Goswami employs a multidisciplinary approach to tackle obesity at its roots. Her emphasis on lifestyle modifications, backed by the latest medical advancements, sets her apart as the best obesity treatment specialist in Noida.
Incorporating state-of-the-art technologies, Dr. Goswami's clinic provides comprehensive body composition analysis, allowing for a more nuanced understanding of each patient's metabolic profile. This personalized insight enables her to craft bespoke weight management strategies, ensuring long-term success for her patients.
PCOD Management Expertise: Beyond her prowess in obesity treatment, Dr. Anu Goswami has garnered acclaim as the best PCOD doctor in Noida. Polycystic Ovary Syndrome, a common hormonal disorder affecting women, requires a nuanced and empathetic approach – precisely what Dr. Goswami brings to the table.
Understanding the intricate interplay of hormones and lifestyle factors contributing to PCOD, Dr. Anu Goswami offers a comprehensive range of diagnostic and therapeutic services. Her commitment to staying abreast of the latest research ensures that her patients receive the most effective and evidence-based treatments available.
One of the hallmarks of Dr. Goswami's PCOD management approach is her emphasis on patient education. She believes in empowering her patients with knowledge, enabling them to actively participate in their healthcare journey. This collaborative approach fosters a sense of control and confidence among women grappling with the challenges posed by PCOD.
Integrated Care for Overall Wellness: What sets Dr. Anu Goswami apart is her commitment to integrated care, addressing not only the physical symptoms but also the emotional and psychological aspects of obesity and PCOD. Her clinic serves as a sanctuary where patients receive not just medical treatment, but also guidance on lifestyle modifications, nutritional counseling, and mental health support.
The synergy between obesity treatment and PCOD management in Dr. Goswami's practice reflects her comprehensive understanding of the interconnected nature of these health concerns. By addressing the root causes and promoting holistic well-being, she helps patients achieve sustainable results and an improved quality of life.
Patient Testimonials: The success stories of Dr. Anu Goswami's patients speak volumes about her expertise and compassionate approach. Many attest to not only significant weight loss and PCOD symptom management but also a positive transformation in their overall health and well-being. The testimonials underscore Dr. Goswami's commitment to personalized care and her ability to inspire lasting lifestyle changes.
To see more click here
Best PCOS Doctor in Noida
Best Weight Loss Dietician in Noida
Conclusion: In the dynamic healthcare landscape of Noida, Dr. Anu Goswami shines as a beacon of excellence in obesity treatment and PCOD management. Her innovative and holistic approach, coupled with a genuine commitment to patient well-being, has solidified her reputation as the best in the field. If you are seeking the most effective and comprehensive care for obesity or PCOD in Noida, Dr. Anu Goswami is undoubtedly the go-to expert who combines medical expertise with a compassionate touch.
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Plant- Based Vs. Whey Protein Powder
The short answer is no. It comes down to what protein powder works best to supplement your lifestyle, activity and nutrition.
But, how do you tell the difference between them and decide which one is right for you?
Dhvani Shah, a nutritionist, breaks down the points of difference between whey protein and plant-based protein.
Whey protein is a concentrate of the protein “whey” found in animal milk, usually isolated from cow/buffalo milk and then dried into a powder for consumption.
Does One Have A Superior Protein Profile?
Whey protein is a high biological value protein since it has a complete essential amino acid profile. Whey contains all the 9 essential amino acids to make it a complete protein. Hence, no other protein is required to be eaten with it to compensate for the protein profile.
On the other hand, Plant-based ingredients (except soy) are devoid of one or more essential amino acids, making them incomplete proteins. However, a complete protein profile can be achieved by blending two or more sources.
Näck’s Plant Protein Powder combines protein from yellow peas, which is short of the essential amino acids cysteine and methionine but rich in lysine, with protein from rice which is low in lysine but very high in cysteine and methionine, giving it a complete protein profile.
Do They Have Different Effects On The Body?
Digestive distress and bloating are commonly associated with the consumption of whey protein. Milk contains lactose– a sugar that is an allergen for more than 60% of India’s population. It has been found that every second person you come across has some level of lactose intolerance.
Whey protein, though devoid of sugars, can contain traces of lactose that may be attributed to the gastric irritability some people face after consuming it. In addition, people with PCOD, insulin-resistant diabetes, hypothyroidism, and menstrual disturbances are usually advised to stay off lactose and dairy. Hence, Plant protein powder could be a good choice for this group of individuals. Plant protein powders rarely cause digestive distress due to the absence of any allergen.
Both whey and plant proteins( with combined sources) have a complete protein profile to effectively support muscle gain. However, with that said, plant protein is generally lower in BCAA ( Branched chain amino acids) vs whey protein , which is of high importance for muscle growth.
It can be difficult to navigate the battle between whey protein and plant protein. It all boils down to your individual diet, lifestyle and overall goals be it losing weight, building muscle or supplementing energy levels.
But, no matter your stance on the debate, there are numerous benefits to incorporating a protein powder supplement into your routine.
So, whey protein or plant protein? The choice is yours!
To know more: https://nack.life/blogs/news/plant-based-vs-whey-protein-powder
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Transforming Lives: The Expertise of Dr. Anu Goswami in Obesity, PCOD, and Weight Loss Nutrition in Noida
In the bustling city of Noida, individuals seeking the best healthcare for obesity, PCOD, and weight management have found a beacon of hope in the form of Dr. Anu Goswami. With a reputation that precedes her, Dr. Goswami has become synonymous with excellence in the medical field, particularly as the go-to expert for obesity treatment, PCOD, and weight loss nutrition in Noida.
Body:
1. Best Obesity Treatment in Noida: Dr. Anu Goswami’s approach to obesity treatment goes beyond the conventional. Her methodology is rooted in personalized care, understanding that each individual is unique. The first step in her treatment is a comprehensive assessment of the patient’s health, considering factors such as lifestyle, genetics, and medical history. This tailored approach allows Dr. Goswami to create a customized plan that addresses the root causes of obesity rather than just the symptoms.
Furthermore, Dr. Goswami employs a multidisciplinary approach that combines medical intervention, dietary modifications, and lifestyle changes. Her emphasis on holistic well-being ensures that patients not only lose weight but also develop sustainable habits for long-term health. This comprehensive approach has earned her the reputation of providing the best obesity treatment in Noida.
2. Best PCOD Doctor in Noida: Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder among women, and Dr. Anu Goswami has emerged as a leading PCOD doctor in Noida. Her expertise in this field is marked by a deep understanding of the complex interplay of hormonal imbalances that characterize PCOD.
Dr. Goswami’s treatment for PCOD involves a thorough evaluation of hormonal levels, lifestyle factors, and the individual’s unique health profile. Through a combination of medication, lifestyle modifications, and dietary counseling, she helps patients manage their symptoms effectively. The compassionate care provided by Dr. Goswami has made her a trusted ally for women battling PCOD in Noida.
3. Best PCOS Doctor in Noida: While PCOD and PCOS are terms often used interchangeably, they represent distinct conditions. Dr. Anu Goswami’s proficiency extends to being the best PCOS doctor in Noida as well. Her diagnostic precision ensures accurate identification of PCOS, enabling her to devise targeted treatment plans.
Dr. Goswami’s approach to PCOS involves a combination of medical intervention, lifestyle modifications, and nutritional guidance. Her commitment to addressing the underlying causes of PCOS, rather than merely managing symptoms, sets her apart. Patients commend her for not only helping them navigate the challenges of PCOS but also for empowering them with knowledge to make informed decisions about their health.
4. Best Weight Loss Nutritionist in Noida: Nutrition plays a pivotal role in any weight loss journey, and Dr. Anu Goswami is recognized as the best weight loss nutritionist in Noida. Her nutritional counseling goes beyond generic advice, taking into account the individual’s dietary preferences, cultural background, and health status.
Dr. Goswami’s nutrition plans are designed to be practical and sustainable, making it easier for patients to adhere to them. Whether it’s crafting a balanced diet for weight loss or addressing specific dietary needs related to PCOD or PCOS, her guidance has proven instrumental in helping individuals achieve and maintain their desired weight.
See More Links:
Best Lifestyle Management Coach in Noida
Best Lifestyle Disorders Doctors in Noida
Best Nutritionist in Noida
Conclusion: Dr. Anu Goswami’s impact on the healthcare landscape in Noida is undeniable. As the best obesity treatment specialist, PCOD and PCOS doctor, and weight loss nutritionist in the city, she has transformed lives through her holistic and personalized approach to healthcare. Patients under her care not only witness visible improvements in their health but also gain the knowledge and tools to lead healthier lives in the long run. Dr. Goswami’s commitment to excellence serves as an inspiration, setting a benchmark for healthcare professionals in Noida and beyond.
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How can Keto diet help cure PCOS ?
PCOS is a reproductive disorder that affects about 10 percent of all women. The symptoms are upsetting: infrequent or absent menstrual periods, infertility, weight gain, acne, facial hair growth such as mustaches and sideburns, sometimes even losing scalp hair. Blood tests almost always show insulin resistance and higher male hormones. Often the ovaries are found on ultrasound to be dotted with cysts.
Women with PCOS are typically treated with a cocktail of drugs: birth control pills, medications to stop male hair growth, the diabetes drug metformin to lower blood sugar, sometimes medications for depression and anxiety. Then, if they want to get pregnant, fertility drugs are usually given to try to stimulate ovulation. At least 50 per cent of the time the fertility drugs don’t work and other techniques, such as in vitro fertilization are tried.
Here are some of the benefits that one could draw following a keto diet to combat PCOS/PCOD.
Insulin resistance and glucose intolerance are improved: Despite its name, cystic ovaries are not found in all women. But almost all women with the condition — whether thin or obese — show greater insulin resistance and impaired glucose tolerance than women without the condition, It is insulin that really drives the whole process and insulin release is caused by carbohydrates.Numerous studies are now showing adopting the low-carb ketogenic diet improves insulin sensitivity and glucose intolerance among those with PCOS.
Weight loss: Losing weight on a keto diet becomes easier and is one of the many reasons that women start a keto diet. You see, if your body is well adapted to burning fat for energy, it can then more readily use your own fat stores for energy instead of all the glucose it would normally use
Reduced cravings: Cravings are often caused by disordered insulin. As you have carbs, your insulin levels shoot up, only to drop rapidly, causing your body to crave more sweet things and carbs. As soon as you satisfy that craving, your insulin levels shoot up again, starting the cycle all over again.A ketogenic diet helps to stabilise those insulin levels and can really help to manage those cravings.
Improved hormone profile: One study conducted with women with PCOS who followed a keto diet for 6 months found significantly reduced testosterone, fasting insulin and improved LH/ FSH ratio. The women also lost about 12% of their body weight over the 6 months.
Improved cardiovascular health: Research shows that a keto diet is also good for the heart, that it helps to lower cholesterol and boost levels of high density lipoprotein (the good cholesterol). This promotes heart health. Bear in mind that women with PCOS are at risk of cardiovascular disease.
Reduces Acne : A ketogenic diet also seems to help with acne. High levels of insulin tend to lower the levels of IGF-1 binding protein in the body. Women with PCOS tend to have lower levels of IGF-1 BP already and this leaves higher levels of IGF-1 in the body, causing your acne to get worse.If we can lower insulin levels, we’ll boost IGF-1 binding protein which will lower IGF-1 levels and improve acne.
Improved pregnancies and reduced risks of health problems after menopause with a ketogenic diet: Most of the focus on women with PCOS is in the adolescent and early adult years when infertility, acne and weight gain are the prominent features. But women with PCOS who get pregnant have much higher rates of complications during pregnancy including gestational diabetes (a disorder of carbohydrate intolerance), pre-eclampsia (high blood pressure during pregnancy) and bigger babies over 9 lbs (which are a risk for Caesarean deliveries and an independent risk for future diabetes.)Moreover, women in menopause, who had PCOS, have higher rates of cardiovascular disease, high blood pressure, and type 2 diabetes,Researchers say that the entire profile of PCOS suggests limiting carbohydrates and adopting a low-carb ketogenic diet may help with all these related problems, no matter what the age and stage of PCOS in affected women.
At Mama Keto, the diet plan is well customised to 70% fat, 25% protein and 5% carbs, and we noticed that women with PCOS/PCOD following a keto diet for consecutive 3 months have seen noticeable difference in maintaining the regular menstrual cycles, less hair fall and acne issues along with sustainable weight loss. Following a keto diet under right supervision along with the minimum physical activity improves overall health and well being on a long run.
Source Link - https://mamaketo.co.in/blog/how-can-keto-diet-help-cure-pcos
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Dietitian For PCOS & PCOD Management
When a woman suffers from an unevenness of reproductive hormones it leads to infertility, irregular menses and various other complications. The Poly Cystic Ovarian Syndrome results in the production of an excess of the male hormone namely testosterone. In this ailment, the woman’s ovaries lack to produce estrogen - the female hormone. As the body’s estrogen receptors function improperly, the whole metabolic system develops a problem. Therefore, it is very important to restore hormonal balance in a natural way. To rectify PCOS, NutrifybyPoonam provides a very reasonable approach. We would be guiding you to get rid of the trigger foods for PCOS/PCOD from your diet charts.
NutrifybyPoonam very cautiously creates your diet for PCOS management on the basis of blood tests and a complete hormonal profile. Blood tests help to evaluate the androgens levels of your body along with reproductive hormones. Lifestyle changes and dietary modifications are the two best approaches to treat PCOS. NutrifybyPoonam will guide you to maintain proper levels of blood sugar and insulin which is necessary for PCOS & PCOD Management. If the Poly Cystic Ovarian Disease is not taken care of it might result in Type 2 diabetes and other severe ailments.
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Abnormal Uterine Bleeding
Abnormal uterine bleeding is a condition in which women have heavy bleeding during their menstrual cycles, bleeding between their periods, bleeding after intercourse, frequent periods within 21 days and continuous not cyclical bleeding, and also irregular periods.
AUB is defined as bleeding which may be accompanied by pain and discomfort, causing significant social embarrassment, and have a substantial effect on health-related quality of life. This can affect women of all ages, right from puberty to menopause.
A normal menstrual cycle is defined as five to eight days of bleeding every 28 to 30 days.
Causes of Abnormal Uterine Bleeding
The most common causes are Hormonal imbalance, Pelvic infections, Fibroid uterus, adenomyosis, endometriosis, polyp in the uterus, cancer-related to the uterine lining or the uterine cervix, use of any external medications, and bleeding disorders. Along with them, certain associated patient factors increase the bleeding pattern like Obesity, Diabetes, Thyroid problems, and use of any medications.
Treatment Measures
A thorough history of the person is required before proceeding with treatment. Initially, we have to understand the scenario based on the patient's explanation regarding their normal periods and current cycle patterns. Associated medical conditions will be enquired and how it affects their personal and social life. Effects of severe blood loss like easy fatigue, difficulty in breathing, and walking small distances.After this needs a complete physical examination and internal examination under the supervision of the best gynecologist in Mysore.
Investigations
Blood tests to check for anemia(low hemoglobin), diabetes, thyroid, and hormonal profile in Pcod.
Ultrasound of the female organs to check for the thickness of the lining of the uterus, fibroids, ovarian cysts, and any polyps will be done. Some time may need an internal ultrasound called TVS(transvaginal scan )to detect the anatomy of the uterus and ovaries more accurately.
Hysteroscopy is an examination of the inside of the uterus to detect polyps or cancer of the endometrium.
Sometimes an MRI may also be advised if suspecting fibroids or adenomyosis and cancer of the uterus.
Biopsy of the lining of the uterus to check for tissue diagnosis.
Treatment Options
Abnormal uterine bleeding treatment procedure depends on several factors. The main concern of the patient is addressed.Anemia correction may include treatment with multivitamins and iron tablets or injections, but in severe cases may need a blood transfusion. Cause of blood loss in form of hormonal imbalance can be treated with oral hormonal preparations and medicine to reduced bleeding.The medicine can be taken only during periods ,or oral daily or combined pills for 21 days.Similar medications can be given in injection forms also. Also, intrauterine hormonal devices are available and effective in treating abnormal uterine bleeding.These hormonal devices are safe and effective. Incase of uterine polyps can be treated by hysteroscopic surgery.In case of huge fibroids or adenomyosis and cancer, if completed family, a patient will be offered vaginal, abdominal, or laproscopic hysterectomy depending upon their options and choices.
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