#overcomingnervousness

[megafishscientist-blog]

(via Practice - Practice - Practice - Nature)

Prepping for a presentation makes me nervous, but I've got a confidence-boosting routine. After organizing my materials, I take a nature walk to clear my head and fine-tune my delivery. Wish me luck! 🤞

#presentationpreparation #overcomingnervousness #publicspeaking #confidencebuilding #mindfulness #naturewalk

[afridazamangurugram]

Does the thought of speaking in public or with someone you don’t know make you break out in cold sweat or do you feel nervous or anxious when you have to speak in front of a group of people? If so you are not alone. Public speaking is a common fear that can hinder your professional growth. But don’t worry there are strategies that can help you overcome nervousness and speak with confidence.

Here’s 05 strategies that can help you to turn nervousness into natural confidence.

1️⃣ Prepare thoroughly: The more you know your material, the more confident you will feel when presenting it. Prepare thoroughly by researching your topic, organising your thoughts and practicing your delivery. This will help you feel more comfortable and confident when presenting.

2️⃣ Start small: Begin by speaking in front of small groups or practicing in front of friends and family. As you become more comfortable and confident, gradually increase your audience size.

3️⃣ Know your audience: Understanding your audience can help you tailor your message and feel more confident. Research your audience beforehand and consider their interest and needs.

4️⃣ Focus on your message: Don’t let nervousness distract you from your message. Focus on what you have to say and why it’s important. Keep your message simple and easy to understand.

5️⃣ Embrace your nervousness: Finally it’s important to remember that nervousness is normal. Don’t try to suppress it or ignore it; instead embrace it as a natural part of the process. Acknowledge your nervousness, take a deep breath and remind yourself that you’re capable of delivering a successful talk.

Don’t forget you are unique and unstoppable🌟🌟🌟

Website Link :- www.afridazaman.com

DM me to know more or click bio. I will get back to you …

#overcome #communicationtips #publicspeaking #confidencebuilding #professionalgrowth #overcomingnervousness #Youtube

[itfseq]

Even our youngest students can conquer the nerves and get up on stage to demonstrate their skills - well done Erin and Mia. . . #youngeststudents #buildingconfidence #overcomingnerves #taekwondo #selfdefence #itftaekwondo #taekwondoitf #martialarts #fitness #brisbane #chermside #burniebrae #brisbanefitness #flexibility #familyfitness #femalesafety #familysafe #selfdefencetips #personalsafety #safe #safety #thisisbrisbane #tkd #itftkd #tkditf — view on Instagram https://ift.tt/2LSZKTD

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