#oatmealfufu

[aliyahrecipes]

Happy Friday, everyone! Oat amala/fufu and jute leaves (ewedu) Oat = more fibre. If you want to consime more fibre add oatmeal to your diet. #oatfufu #oatamala #juteleaves #mackerelfish #swallow #africanfood #oat #oatmealfufu #fishgang #africanunite #foodlover #foodblogger #foodvendor #foodporn #foodismedicine #aliyahrecipesfoods #aliyahsrecipeskitchen #aliyahrecipes #hustlergang #hustlergang https://www.instagram.com/p/Bzztt8dFWyy/?igshid=1dxuzx2vo0kh2

#oatfufu #oatamala #juteleaves #mackerelfish #swallow #africanfood #oat #oatmealfufu #fishgang #africanunite #foodlover #foodblogger #foodvendor #foodporn #foodismedicine #aliyahrecipesfoods #aliyahsrecipeskitchen #aliyahrecipes #hustlergang

[cutsliceddiced]

New GIF tagged food, book, fufu, grubido, kickstater, theartoffufu, yamfufu, plantainfufu, amalafufu, garrifufu, oatmealfufu via Giphy https://ift.tt/34hK4SD via https://cutslicedanddiced.wordpress.com/2018/01/24/how-to-prevent-food-from-going-to-waste

#IFTTT #Giphy #food #book #fufu #grubido #kickstater #theartoffufu #yamfufu #plantainfufu #amalafufu