#moveforpleasure

[jennhickstoronto]

Wishing you a happy holiday (if you celebrate). Come to our next classes on Sat Jan 4 & Sun Jan 5. ⠀ ⠀ In the meantime, turn on some of your favourite music and MOVE! ⠀ ⠀ Or, maybe treat yourself to #NiaTV (there's a free 15 day trial!l)⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #NiaTechnique #DanceEverywhere #MoveForPleasure⠀ ⠀ [id: a light blue tile with white snowflakes on top. It says "Happy Holidays" Next classes: Sat Jan 4 9:45am Joy of Dance; Sun Jan 5 9:45am Joy of Dance, 12:10pm Hart House. www.jennhicks.ca"] (at Toronto, Ontario) https://www.instagram.com/p/B6bgn1lA3UR/?igshid=mfqppkcggjjw

#niatv #niatechnique #danceeverywhere #moveforpleasure

[jennhickstoronto]

Come experience #MoveIT at @joyofdanceto! Pop up classes Thurs July 20 6pm and Wed July 26 9am! #IntervalTraining #MoveForPleasure

#intervaltraining #moveforpleasure #moveit

[jennhickstoronto]

The best type of movement for you is the one you enjoy! #MoveForPleasure #BodyLove

#bodylove #moveforpleasure