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mikejskriverside · 1 year

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Procrastination and excuses are the easy way out.... Having diligence and focus is the ONLY way we do it! . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography #bjj #riversidebjj (at Riverside, California) https://www.instagram.com/p/CnSr5s1PgqO/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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Teaching a child to set boundaries is an important part of helping them develop self-confidence, self-respect, and a sense of independence. Here are a few tips for teaching a child to set boundaries: Model healthy boundaries: Children learn by example, so it's important to model healthy boundaries for your child. This might include setting boundaries with your own time and space, as well as respecting the boundaries of others. Encourage communication: Encourage your child to communicate their boundaries to others. This might include saying "no" when they don't want to do something, or expressing their feelings and needs. Respect their boundaries: Show your child that you respect their boundaries by listening to their wishes and not pressuring them to do things they don't want to do. Help them understand the concept of boundaries: It can be helpful to explain to your child what boundaries are and why they are important. You might use examples from their own life to help them understand. Encourage independence: Encourage your child to make their own decisions and take responsibility for their own actions. This helps them develop autonomy and a sense of self-worth. By teaching a child to set boundaries, you can help them develop important skills that will serve them well throughout their lives. . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography #bjj #riversidebjj (at Riverside, California) https://www.instagram.com/p/CnNUQjcSyl5/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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Setting goals for a 4-year-old can be a great way to help them develop important skills and build confidence. Here are a few tips for setting goals for a 4-year-old: Keep it simple: At this age, it's important to keep goals simple and achievable. This will help your child feel successful and motivated. Make it fun: Make goal-setting a fun and positive experience for your child. Consider using visual aids, such as a chart or stickers, to help them track their progress. Focus on small steps: Help your child break their goals down into small, achievable steps. This can make it easier for them to stay on track and feel a sense of accomplishment. Encourage independence: Encourage your child to take ownership of their goals and make their own decisions about how to achieve them. This helps them develop autonomy and self-motivation. Celebrate successes: Recognize and celebrate your child's achievements along the way. This helps build confidence and motivation to continue working towards their goals. Some examples of goals for a 4-year-old might include learning to dress themselves independently, learning to count to ten, or practicing good hygiene habits. As your child grows and develops, you can gradually increase the complexity and challenge of their goals. . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography (at Riverside, California) https://www.instagram.com/p/CnFZQ9nN-H-/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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Control yourself first, your opponent second. A crucial lesson students experience through training with us is Self Control... Understanding and managing their emotions, thoughts and of course physical actions. . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography #riversidebjj #bjj (at Riverside, California) https://www.instagram.com/p/CnDkoXzqiwa/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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Martial arts can be a great way for parents to help their children set and work towards goals. Here are a few ways that martial arts can contribute to goal setting in kids: Belt system: Many martial arts programs use a belt system to indicate a student's level of proficiency. As children progress through the ranks and earn new belts, they can set specific goals for themselves and work towards achieving them. Competition: Many martial arts programs offer competition opportunities for students. This can be a great way for children to set goals for themselves and work towards achieving them in a fun and supportive environment. Personalized instruction: Many martial arts programs offer personalized instruction, which can help children set and work towards specific goals that are tailored to their needs and abilities. Positive reinforcement: Many martial arts programs use positive reinforcement to encourage and motivate children, which can help them stay focused and motivated as they work towards their goals. Overall, martial arts can be a great way for parents to help their children set and work towards specific goals. It's important to find a reputable and supportive martial arts program that is tailored to children's needs and abilities. . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography #bjj #riversidebjj https://www.instagram.com/p/CnA5ug6N1nS/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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Martial arts can be a great way to help children build confidence. Here are a few ways that martial arts training can contribute to building confidence in kids: Physical accomplishment: As children progress through the ranks and learn new techniques, they will feel a sense of accomplishment and pride in their physical abilities. Discipline: Martial arts training requires discipline and self-control, which can help children develop self-confidence and self-respect. Focus: Martial arts training requires focus and concentration, which can help children develop mental discipline and focus, which can translate into improved performance in other areas of their lives. Self-defense: Learning self-defense techniques can give children the confidence to stand up for themselves and feel more secure in potentially dangerous situations. Positive reinforcement: Many martial arts programs use positive reinforcement to encourage and motivate children, which can help build their confidence. Goal setting: Many martial arts programs have a belt system that allows children to set and work towards specific goals, which can help build self-confidence as they achieve each goal. Overall, martial arts training can be a great way to help children build self-confidence, discipline, focus, and a sense of accomplishment. It's important to find a reputable and supportive martial arts program that is tailored to children's needs and abilities. . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography #bjj #bjjriverside (at Riverside, California) https://www.instagram.com/p/Cm93ghRp30e/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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Feelings..... sending a child to their room to process their feelings alone can create massive feelings of abandonment. Imagine being five years old, not understanding how you feel so you melt down. Then an adult says "GO TO YOUR ROOM UNTIL YOU CALM DOWN!" Two things are lacking in this scenario. Empathy Guidence Try this instead. Remember that their emotions are not yours. It's okay for kids to get upset at the boundaries we set. It's their job to test them. Walk them through what they're feeling. Let it happen. When the time is right, go back and re-explain the boundaries in a different calm, and empathetic way. 😇 . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography (at Riverside, California) https://www.instagram.com/p/CmPJKyiJvih/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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teaching our students that there is a time to be silly and fun, and then there is a time to be focused and do our best. . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography (at Riverside, California) https://www.instagram.com/p/CmMjo9fpt0V/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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Let your kids get bored. 😜 Boredom is a catalyst for so many positive behaviors. Creativity. 👈 Emotional intelligence. 👈 Mindfulness. 👈 The next time your child says they're bored, acknowledge it and let them experience it for a bit before you save them. 😉 . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography (at Riverside, California) https://www.instagram.com/p/CmLfNQ6OSUI/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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The Benefits of Martial Arts for 4 year olds: Children this age are entering the “magical years” in their growth and development. They will for the first time experience rapid growth and development in the early stages of many skills. Martial arts will help them kick-start their growth and development in a positive and constructive atmosphere. Top three SOCIAL milestones for this age are: Early development of the following… 1. Taking turns. 2. Sharing attention. 3. Enjoying activities with other people. . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography #kidsbjj #riversidebjj (at Riverside, California) https://www.instagram.com/p/CmKbqjZyHnn/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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The one thing most parents aren't thinking about...... Managing your own stress is just as important as showing your children love and affection. 👈 Most parents feel like they need to put everything first, before their own self-care. Think about this. What happens if the mothership breaks down???? The whole operation stops! Why not set some time aside every day to do some self-care? (Shameless plug) We might know a martial arts program that will do exactly that. 😎 . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography #bjj #riversidebjj #kidsbjj (at Riverside, California) https://www.instagram.com/p/CmH40QVvuAV/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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The one thing most parents aren't thinking about...... Managing your own stress is just as important as showing your children love and affection. 👈 Most parents feel like they need to put everything first, before their own self-care. Think about this. What happens if the mothership breaks down???? The whole operation stops! Why not set some time aside every day to do some self-care? (Shameless plug) We might know a martial arts program that will do exactly that. 😎 . . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography #bjj #riversidebjj (at Riverside, California) https://www.instagram.com/p/CmH25DPP0wg/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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When tough things happen you have 3 choices. You can let it: Define you Destroy you, or Strengthen You! Adult Jiu-Jitsu class in full effect today! . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate#bjj #riversidebjj#AngelaMedinaPhotography#kidsbjj (at Riverside, California) https://www.instagram.com/p/CmFtuj_p4Ze/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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"The way you talk to your children is the way they talk to themselves." Words can do more than describe, they can define a whole person's reality. Kiddos are sponges when it comes to the world around them. Think about the things we may have picked up as kids. Good or bad.... . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography (at Riverside, California) https://www.instagram.com/p/CmFjZ3_vgvl/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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Can't stop won't stop! 🦾 We are grinding in here and LOVING every second of it! . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate#riversidebjj #kidsbjj#AngelaMedinaPhotography (at Riverside, California) https://www.instagram.com/p/Cl96tTWJVlM/?igshid=NGJjMDIxMWI=

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mikejskriverside · 1 year

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We are not just about strong💪🏻 techniques, it's also about a strong💪🏻 body and mind! . . . . #JSKRiverside #MartialArts #Karate #KidsKarate #KidsLoveKarate #KidsMartialArts #KidsMMA #YouthMMA #KidsMMAClass #KidsKarateClasses #KidsSports #YouthSports #YouthMartialArts #RiversideMartialArts #RiversideCA #ILoveRiverside #MomsOfRiverside #RiversideMoms #CityOfRiverside #InlandEmpire #IEMom #IEMamas #InlandEmpireMoms #InlandEmpireKarate #AngelaMedinaPhotography (at Riverside, California) https://www.instagram.com/p/Cl9TY_4vuhn/?igshid=NGJjMDIxMWI=

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