#maskforothers

[titanpt]

The wearing of a mask, a rule to help prevent the spreading of COVID-19, can increase stress to an already tense environment by putting unintended strain on the neck and shoulders. With proper posture and mask fitting, the mask can serve its purpose without causing you unnecessary pain. Life in general is stressful enough, don’t let wearing a mask add to that stress.

#physio #titanpt #betterfasterpt #prevention #physicaltherapy #posture #exercise #injuryatlas #monday #mondaymotivation #maskon #coronavirus mask #mask4prevention #maskforothers #othersb4self #ergonomics #covidー19 #covid19