#makhanatime

[nexdryfruits]

Knock knock !! Who? Hungry. Hungry who? Hungry me. Open up a Jar of NEX Makhana and wave goodbye to hunger. ❤️

#nexdryfruits #foxnuts #healthysnacks #healthylifestyle #healthyfood #nexinternational #makhanatime #hungry #funtime #makhana #roastedmakhana #fox nut #dryfruits #food

[rajanjolly]

नवरात्री व्रत के लिए बनायें दो तरह के मखाने | Salted | Sweet | Roasted Makhana | Foxnut Recipe Recipe Video: https://youtu.be/7IWeSNx95XI 2 ways to make delicious makhana this Navratri. Great as an anytime healthy snack as well. #navratrivratrecipe #vratrecipe #vratfoods #vratfood #navratrirecipes #vratkakhana #makhanatime #makhanarecipe #roastedmakhanas #roastedmakhana #saltymakhana #masalamakhana #sweetmakhana #caramelizedmakhana #foxnut #spicymakhana #rajansinghjolly #indianrecipes #foodrecipes #vratkhana https://www.instagram.com/pammis_kitchen/p/Bv-zeFeFB13/?utm_source=ig_tumblr_share&igshid=11ow753zfeuej

#navratrivratrecipe #vratrecipe #vratfoods #vratfood #navratrirecipes #vratkakhana #makhanatime #makhanarecipe #roastedmakhanas #roastedmakhana #saltymakhana #masalamakhana #sweetmakhana #caramelizedmakhana #foxnut #spicymakhana #rajansinghjolly #indianrecipes #foodrecipes #vratkhana

[nutritionyummzone]

NAVRATRA SPECIAL- MAKHANE OR FOX NUTS Makhana is consider to be an ideal good for fasting and also as good for Dieting. Reason maybe because it is high in protein but low in fat and carbs which makes it perfect for fasting and for navratri consumption. Other thn this, they are found to be a very populer snacks after roasting and in NAVRATRI, makhana kheer is a very first and famous choice. Now, let's talk more about it BENEFITS As discussed above in pictures. Makhana are really very good for health * Slow down the ageing process- flavonoids in it act as anti-oxidants which fight off from free radicals and hence slow the ageing process . Also improve health and inhibit the ageing signs like wrinkles, fine lines or premature graying of hair. * Show anti-inflammatory properties- it reduce the inflammations in the body and keeps body healthy and fit * Detoxifying spleen- means it cleans up the part of body which is responsible for the formation and removal of RBCs..i.e., spleen * Maintain blood pressure- because high in potassium, therefore good for people suffering form high BP problems * Rich in Calcium * Prevent osteoporosis and arthritis and joint problems * Fights off infertility and maintain reproductive system. . . For more follow @nutritionyummzone #nutritionyummzone #nutritionist #nut #foxnuts #foxnut #makhana #makhanakheer #makhanas #makhanabenefits #navratri #lotusseeds #navratri2020 #navratrispecial #navratri2019 #navratrirecipes #navratrimakhanakheer #navratricollection #navratrifever #navratridishes #calcium #foxnutsnack #lotusseed #makhanatime #bloodpressure #bloodpressurecontrol #navratridiet #dietplans #navdurga (at India) https://www.instagram.com/p/CGg9QlZAEfR/?igshid=btnqkccofdgk

#nutritionyummzone #nutritionist #nut #foxnuts #foxnut #makhana #makhanakheer #makhanas #makhanabenefits #navratri #lotusseeds #navratri2020 #navratrispecial #navratri2019 #navratrirecipes #navratrimakhanakheer #navratricollection #navratrifever #navratridishes #calcium #foxnutsnack #lotusseed #makhanatime #bloodpressure #bloodpressurecontrol #navratridiet #dietplans #navdurga