#iwontstopme

[iwontstopme]

I'm back, deleted any posts containing anything of my personal info cause I always have a massive fear that someone I know irl would find me, I'd completely restart but I kept some of my meal logs from last year as inspo and encouragement for me.

CW: 134.4lbs - 61kgs

GW: 120.0lbs - 54.5kgs

UGW: 89lbs - 40kgs

Daily Goal: >1000 cals, walk 3 miles, drink 3 cups water, exercise 30 mins, food between 8am-12pm and 3pm-7pm

Weekly Goal: lose 2-3lbs ( ~1kg), fast once weekly

Gonna do meal logs again maybe idk, this is just for me

#iwontstopme #dailyme #can't believe i gained 15 pounds in 3 months. can't believe i gained 25 pounds in 5 months #i think this is the most I've weighed in 5 years..... #:/// #i know that's actually good or whatever but seeing that number on the scale had pushed me back into my mode ig. #i see pictures of me from septemberand go how am i so different from then and then i spiral #://////

[iwontstopme]

april 14: 700, used: 693

Meal 1: 163

oatmeal, brown sugar, strawberries

Meal 2: 160

Eggs and salsa

Meal 3: 195

oatmeal take 2, brown sugar

Snacks: 175

sf hot chocolate, fiber brownie, outshine smoothie

#iwontstopme #food log #dailyme #food journal #iwontstopmealsdaily #we're back folks 🙏🏻

[iwontstopme]

April 12: Fasting

So far so good, i still have a third of the way to go but ill be sleeping or at work for most of it (: ive prepped my meal for breaking it though, so wish me luck these next 15 hours

#iwontstopme #food log #dailyme #food journal #iwontstopmealsdaily #its all coming together folks

[iwontstopme]

April 11: 650, used: 647

Meal 1: 278

tomato wraps, beans, sprouts, carrots, egg, mandarin orange

Meal 2: 289

salmon, yogurt with banana and strawberry

Snacks: 80

lemon bar, pickle spear

#iwontstopme #food log #iwontstopmealsdaily #food journal #dailyme

[iwontstopme]

April 10th: 700, used: 688

Meal 1: 188

oatmeal with brown sugar snd strawberries

Meal 2: 200

rice noodles, imitation crab, stirfry sauce, mixed veggies

Snack: 300

mini strawberry milkshake (went to sonic w/ my brother, didnt finish my milkshake, its normally 400 in the mini strawberry)

#iwontstopme #food log #iwontstopmealsdaily #food journal #dailyme

[iwontstopme]

April 9th: 700, used: 619

Meal 1: 187

tuna, tomato wraps, carrots, sprouts

Meal 2: 372

spicy tuna poke with sushi rice

Snack: 60

pomegranate popsicle

#iwontstopme #food log #iwontstopmealsdaily #food journal #dailyme

[iwontstopme]

sw2: 126.0

ugw: 90.0

current fasting time: 5pm-930am daily, plus ~40 hour fast every 2 weeks

i post my weekly goals on sundays with the tag iwontstopmealsweekly

i post a daily food journal with the tag iwontstopmealsdaily if you wanna block it

i post food inspo with tags iwontstopfoodinspo and mealspo

i post low calorie dessert recipes with tags iwontstopsweets and low cal sweets

i post all my original posts (so all those above and extras) with iwontstopme

i don't usually post my workout goals/ plans but if i do they'll also be tagged iwontstopme. i try to walk 3+ miles daily, dance daily, have dance class once a week, and alternate my other workouts

if you're on my blog, cater it to your existence ✌

i list my starting weight as my second one because it was originally 150 but i lost 30 pounds before having a year of recovery, where i only gained a few pounds back. since thats what it is this time around, that's what im saying it is. im a baker by profession so every day is constant struggle. feel free to message me, we're all stuggling out there and im chill with being a shoulder to lean on, though i have a full time and part time jobs and do freelance so i may take a second to get back to you. im in my mid-20s so ppl who may wanna message know.

im very pro-recovery and am also willing to talk about it but will never post about it, so dont send asks but do dm. i will never post thinspo or pictures of anyone who isn't myself.

i wish you all the love and safety on your journey 💛🧡❤️💜

#iwontstopme #gonnapinthis

[iwontstopme]

April 10th-April 16th food goals

fast 5pm-930am

post daily totals at the end of day instead of throughout the day

-Mon. April 10: 700

-Tues. April 11: 650

-Wed. April 12: fast (tues 5pm-thurs 930am)

-Thurs. April 13: 750

-Fri. April 14: 700

-Sat. April 15: 650

-Sun. April 16: special event w/ food. will try keeping calories b/w 600-1000

Last week's (April 3rd-April 9th) weight:

April 3: 114.8lbs

April 9: 112.2lbs

Change: -2.6lbs

#food log #iwontstopme #iwontstopmealsweekly #weeklyfoodgoals

[iwontstopme]

April 8: 700

meal 1: 146, left: 554

oatmeal, yogurt, strawberries, brown sugar

#iwontstopme #yes i eat oatmeal w yogurt and fruit like 5 times a week sue me

[iwontstopme]

Updated weekly, starting monday, april 10th! (Minus cals/day, those come tomorrow)

Intermittent Fasting: 530pm-930am -> 500pm-930am (half hour increase)

Other Fasting: it's one of my fasting weeks, so I will likely fast ~40 hours either monday night to wednesday morning or tuesday night to thursday morning (I will know for sure tomorrow)

Exercise: adding a mile of walking per day for a total of 3 miles! (I usually do more than that anyways, so i figured I should just make it consistent)

Other: as mentioned before, im gonna start posting mealspo, so I'm working on that (:

It's the weekend, and i'm excited for next week's changes to take place! Today is also my lowest goal date of this week, though I technically hit this goal on multiple other days this week, lol. That's how the stone rolls, I guess

#iwontstopme #weekly log #im actually feeling happy and hopeful for the firdt time in a while

[iwontstopme]

117.6 at weigh in this morning, walked to work and having some coffee rn. ive been trying to do intermittent fasting, which works well enough in the morning cause i get nauseous if i try to eat before 8 or 9, but after i start fasting in the afternoon i get ansty....

anyways im gonna have some oatmeal for breakfast and i really love oatmeal so (:

#journal #iwontstopme #i feel really hopeless now but i work w my fav coworker today and shes a godsend so #the past few hours have flown by #tw ed

[iwontstopme]

specfic fasting times doesn't work for me cause i will just eat anything until the fast starts and then starve and then do it again. calorie counting is more effort but i actually follow through with it most days, problem is when i eat something and forget to mark it and then i throw myself down a spiral and restart. can't even think of combining the two cause then I'd just think 'well i have 300 cals left until my fast starts what if i-' and then its over...

#journal #iwontstopme #i just need a place to mark my thoughts like a journal but my last physical one was found out and then a different one i accidentally spilt #wine all over #please just leave me alone i am dealing with a lot and i dont know what to do #tw ed