#it’s so annoying bc tho unlearning negative thought patterns was hard it was still easier than trying to stop physically reacting like I’m

[davidjrpalos]

flinching at people when I am literally not in danger is so embarrassing like can my brain resolve that one already

#that and clenching my jaw really hard like I am not 7 anymore does my body know this bc…. #it’s so bad like no one is going to turn the corner and punch you anymore david #it’s so annoying bc tho unlearning negative thought patterns was hard it was still easier than trying to stop physically reacting like I’m #a kid again wtf!!!! #it’s so embarassing like I hate it I feel so like …. socially weird when it happens