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sweetmarzipan · 4 years

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1 - 23 hi im that person - anon

MULTIMUSE QUESTIONS

not accepting! @ofkngsdear god

Which muse(s) is/are your favourite(s)?

I’ve really really enjoyed Seth since creating them; Divali and Selene have special places in my hearts from how long I’ve had them (along with Kitae & Anthea).

Which muse(s) do you wish had more interactions?

Kitae, Kiha, Juno, Haru and Sodapop honestly. Kitae in particular, as the muns he has interactions with are on hiatus at the moment.

Which muse(s) do you currently have most muse for?

Probably Seth, Nari (not up), Cassidy and Haru!

Name a muse you have written in the past. What was your favourite thing about this muse?

I’ve written Heejoon, Selene, Divali, Anthea, Ivon and Kitae before. My particular favorite thing about Heejoon though is how his personality contradicts what his FC looks like. People look at BYG and his comeback concepts and often just assume he’s going to be this hardass dom who’s going to be aggressive and curt. And then I turn him into a gentle giant who feels like he’s far, far too big for his soul.

Name a muse you wish to write in the future. What’s your favourite thing about this muse?

I’m excited to write Nari honestly. She’s a horror writer who killed her husband and I just wanna sort of.. deal with the paranoia that she has that comes with trying not to get caught.

How is your multimuse blog organised?

I make sure every muse has their own reply tag for people to find replies easier and I make sure to tag urls so people can find threads between us better. I try to keep general tags like plots, starters and images under a single tag so that people can block a tag if I post too much. Mostly for images – multimuses that have an image tag for each muse that post a lot of photos are ones I often don’t follow, just because I can’t block that many tags and don’t wanna waste my time doing so.

Do you have crossover verses for the muses on your blog?

Uhhh I’m not sure what this means? All of my muses are in the same universe; some just haven’t encountered the supernatural underground that exists. Certain muses are friends, like Dohyun & Kitae, Anthea & Selene, etc.

Which of your muses deserves better?

So many of them tbh. Definitely Cassidy, Ivon, Benji and Kitae though, the most.

Which of your muses do you most identify with? Why?

Probably Kiha. We’re both transmasc and there’s a lot of things that go with it. He’s sort of where I wish my life would end up drifting towards, at least in the comfort he has with his body and having had top surgery.

If you could change the faceclaim for any of you muses, would you do it?

I’m happy with FCs I have for the most part! The Kiha fc change was so much better and honestly feels much better than the face he had before.

Do you have any original characters on your multimuse? If so, tell us something more about them.

All of my muses are OCs, though some of them I do draw in my spare time and a small handful of them will be incorporated into a couple of graphic novels I have in mind in the future. Anthea for example, the diner she runs in the story I plan on putting her in is kind of like the HP room of requirement. It shows up to whoever needs an ear or something hot to eat.

How many muses are you currently writing?

I have 19 listed but will be adding 3 over the coming week or two, so probably gonna try and cap at 22 for awhile.

In how many fandoms are you currently active?

I don’t consider myself part of a fandom. I enjoy kpop and the music and think the people are gorgeous, but I don’t consider myself in any fandom. I’d rather avoid some of the negative associations that claiming to be part of them bring on

What is your favourite fandom to write in? Why?

Don’t write in fandoms, not applicable. I mostly stick to KRP though because it’s what I entered in when I was a teen and is what I started tumblr rp in. It’s familiar hence me staying.

What is a fandom you wish to write in one day?

Don’t write in fandoms, not applicable.

What is a fandom you used to write in in the past?

KRP, though now I don’t consider myself part of the fandom. I listen to any good music that comes my way but I don’t follow groups or people. On occasion I check the news, but that’s every month or two and when something big happens.

What is your favourite thing when you decide to add a new muse to your blog/when you decide to make a new blog?

I get excited for the plots I have in my head or writing out the open starters. The potential interactions I can get with them is often what leads me to add a muse idea.

Share an opinion you have about multimuse blogs.

I enjoy them for the variety that can exist and the possibilities that they come with. I do think there is at least a partial right way to do them, if only for organization’s sake. Years ago I had people tell me that they liked my multi but not most other people’s because I was organized with my tags and such while often times other people weren’t. I think organization has become much more prevalent in multis which is great ! and therefore the quality of the blogs and popularity of them have increased substantially.

Does your multimuse blog have a theme? Do the muses on your blog have something in common?

Nope, not really. I tried a themed multi a couple of times over the years but I can never stick to a theme.

What is the story or explanation behind your blog name?

I was thinking of ‘sweet menagerie ’ but the definition of menagerie didn’t fit. So I looked up some M names and found marzipan, which i thought would work. I like it honestly

Share a positive experience about multimuses you’ve had in the past.

The friends I’ve made! Most of my friends have multimuse blogs and some of the better ones I’ve made I’ve written with multiple of their muses before. There’s just so many opportunities and to see people excited about new muses you plan to add feels good, y’know?

List some of your favourite multimuse blogs.

OOF. @oleandercrowns, @bvgeyman, @mythvoiced, @hclywater, @rcfuscnik, @nevstcries, @nobilitylost, @exhumesouls, @tenderlovc , @2oners @lcvewave @grimmmer !!

Tag a multimuse blog and write some positivity about them (their blog, their muses, etc.)

@oleandercrowns !! A fantastic, exceedingly kind mun with a heart of gold. Deserves all the happiness in the world; I adore them more than I could ever put into words. Their muses are detailed and well thought out with a fascinating makeup. They deserve all the love and respect.

#ofkngs #「✾ knock knock 」inbox #「✾ biscuit bits 」ooc

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benjaminenrique30-blog · 5 years

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Facts, Fiction and Ukiyo E Print Art

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To start this undertaking, take a small time to help students learn some simple details about the animal habitat, place, food, etc.. Finding Ukiyo E Print Art It sounds complicated and it does take a little getting used to, but you'll become accustomed to it. And you will find the remaining totally free printables being shared today at the conclusion of this post. I'd stood on a footbridge for a couple of minutes, watching a little barge in the evening light. Be aware the abundance of diagonal lines, in addition to the sense we're looking back on the scene from a height. And it may be the sole means to reside. It's well worth the time to stay building. To acquire added details on utamaro shunga please look at Shunga Prints The Definitive Approach for Ukiyo E Print Art Above all of the printing deserves admiration. I chose spray paint for this project as it's a significant method to find an abstract style for a novice painter. Van Gogh admired the bold designs, intense colours, and flat regions of pure color and in addition, he appreciated the elegant and easy lines. A specialist dyer, his woodblock scenes show a special comprehension of the art form and his dyeing skills can be observed in his usage of colours. If properly protected pastel paintings will persist for a very long time as can be observed by a number of the 18th century pastel masters. One features what's rumored to be Hiroshige's favourite geisha. The Appeal of Ukiyo E Print Art These were people who weren't generally wealthy and couldn't afford to get original paintings. Ukiyo-e are among the most distinctive and one of a kind manners of Japanese art. We suggest that you sign-up even if you're already a member of another on-line art gallery. Our art gallery was made in an attempt to create a web-based site for a little group of artists. Therefore, if you believe it's cheaper to use clip art, you might want to reconsider. Those who want to know more about contemporary art should pay a visit to the POLA Museum Annex. Among the best recognized works of Japanese art on the planet. The Secret to Ukiyo E Print Art Suzuki Harunobu is called the founder of polychrome ukiyo-e. I wished to demonstrate how modern technology and art may benefit from the past. The upheavals of contemporary art were driven largely by the idea that art is all about communicating ideas, and that to be able to communicate a full array of ideas, one has to be open to a complete selection of forms of expression. This standard Japanese art form had a huge effect on Western art. The growth of woodblock printing enabled Japanese artists to create images for a mass industry. The Battle Over Ukiyo E Print Art and How to Win It 4,134 signs and placards that you may download and print. The puzzle doesn't always spend the kind of a square grid. I should also enable you to know that a lot of my prints are in wonderful condition, because they have been stored in bank vaults for almost 20 decades. In the above mentioned print by Hokusai, among the initial things we notice is the unashamedly huge genitalia. This series started a completely new type of landscape ukiyo-e. The Nuiances of Ukiyo E Print Art It's a large-size nishiki-e. They were plain, easy and elegant. We'll respond to e-mails once we return from vacation. It's also called Japonisme and Anglo-Japanese. Gossip, Lies and Ukiyo E Print Art Size is just like the original. Possessing a map separated into layers also permits you to show components of the map separately. If it is a template you can discover it in the category Shapes. Now discover the image you need to use. Return and take a look at the image that brought you here. Facts, Fiction and Ukiyo E Print Art Japanese lacquerware is well known for its beauty and endurance. When printing fine lines applying the ideal degree of pressure is very difficult, Nakayama stated. But more than that they give an artistic medium in order to add color to all your paper crafts. Utilizing an archival mat border will make sure that the print has a lot of breathing room. The very first step in making your canvas is to choose your design. Ukiyo E Print Art Secrets In reality, there's a trend of producing labels with the assistance of thinner materials so the size and weight of the goods are managed. Friendship FlagsGrades K-6th Dip coffee filters in colored water and string together to earn a colorful flag or earn a bulletin board within this lesson plan which expresses the attractiveness of diversity. For additional protection, you can ask for UV resistant glass. Utilize water to acquire the most suitable consistency. Print six sheets with the very first color. The Dirty Truth About Ukiyo E Print Art Numbers might be unauthorized or authorized for certain occasions and dates. I hope that you find this collection interesting. If it is a template you can discover it in the category Shapes. Demonstrate the way the image is going to be reversed when printed. Return and take a look at the image that brought you here. What You Can Do About Ukiyo E Print Art Starting in the Next Seven Minutes In addition, please be aware your information is going to be transferred outside of Europe, including to Canada and the usa. This is only one of the sacrifices he had to make to be able to finish his training. When we get your purchase, we'll permit you to know your shipping charge once possible. Unlike the normal obsessives, I didn't even have the advantage of an eyeglass. For these we charge a little fee. Ukiyo E Print Art Options The similarities might not be obvious at first, but it's the composition, colours, and lines you must concentrate on to truly understand the influence. There are various styles of calligraphy. They frequently have humorous overtones, and were popular at the moment. The grooves are then full of ink. Then apply your accent color in addition to the base color. Top Ukiyo E Print Art Secrets Noh is a musical drama that has existed for over five hundred decades. Shunga is erotica from this age. We guarantee you will be astounded at your finished masterpiece. Utamaro died at age fifty-three two decades later. Up in Arms About Ukiyo E Print Art? A definite number of letters might already be in place. The unending number of images provides a collector with a wealthy and diverse environment to create a specialized collection. As soon as we hear about overhead projectors, we are inclined to keep in mind the old transparency projectors utilised in schools and company meetings back in the days. Whether you wish to send an ecard or a printed card, it only takes a couple minutes on gotfreecards.com. 539 free greeting cards that you may download and print. Characteristics of Ukiyo E Print Art Skateboards are a particularly common expression, with brands like Supreme and Bape releasing their very own stylish skateboards. Artists, too, have various requirements and approaches. The 5-Minute Rule for Ukiyo E Print Art Woodblock printing is just one of the oldest publishing tactics. The woodblock images within this exhibition display a wide spectrum of fashions and printing tactics. The monks began to compose ancient text in books. Printmaker David Bull advises that you do not frame your woodblock print. Reproductions of iconic prints are offered in the museum shop. But ultimately the standard woodblock print remained his favourite media. A History of Ukiyo E Print Art Refuted It's a large-size nishiki-e. I'm certain you won't be let down! Your Getty Images representative will go over a renewal alongside you. It's also called Japonisme and Anglo-Japanese. Ukiyo E Print Art Ideas One has to be mindful of all the emerging trends in label printers industry in 2019 to understand the many different details of the trendsetters in the organization. Internationally, ukiyo-e has also had a significant effect on the creation of contemporary art. Their primary way of achieving this goal appears to be setting up collaborations between pop icons of today and conventional artists, which is really a pretty cool idea. He was a remarkably productive and influential artist whose contribution to the maturation of the Japanese print may not be understated. You've developed a good plan and you're prepared to dive into the growth of a new logo for your business. And the manufacturing procedure is such fun! Feel free to talk about your opinion below. Ukiyo E Print Art Help! The hanging scroll is known as kakemono. It's a touching tableau. I should also enable you to know that a lot of my prints are in wonderful condition, because they have been stored in bank vaults for almost 20 decades. This produced a desire for prints of famous and lovely landscapes that were bought as cheap souvenirs. This series started a completely new type of landscape ukiyo-e. The Death of Ukiyo E Print Art So a few years back I chose to publish a string of stories on my own, on a unique web site devoted to them. The fine lines of hair that you've marked in ink won't be observed at the end, which offers you a good idea of how dark you will be going. During upgrade the website is going to be shutdown for one hour. Be sure to check out which everyone else is sharing at the conclusion of this post! Allow a little time to receive that email, and should you haven't gotten it within a few hours, then be sure to look at your junk mail folder. We also carry a few other sister websites and daughter websites! Whatever They Told You About Ukiyo E Print Art Is Dead Wrong...And Here's Why

Part of the fantastic revolution of contemporary art was the elevation of normal life to first-class artistic consideration. As stated by the artists of this movement, individuals should refuse to get disheartened by the burdens of normal life. Probably regarded as one the hardest of media, most likely because of the huge amount of technical information someone can digest on the topic, it is definitely one of the most fun and forgiving. This activity may also be done for quite a few other things like, animals, fish, Valentine hearts, etc.. In Japan, obsession isn't a disease but simply a method of being.

Ok, I Think I Understand Ukiyo E Print Art, Now Tell Me About Ukiyo E Print Art!

The majority of the printers are using the Management Information System (MIS) which includes the specialized inspection together with color performance technology and software. You can also pick from among the many message choices and also add your very own personal note. In the event the match is situated, the software program grants approvals required to access. A week later, you do an internet search to see whether you have any competitors. To start this undertaking, take a small time to help students learn some simple details about the animal habitat, place, food, etc..

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papascoffee · 3 years

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Identify Your Audience A good entrepreneur understands the market he targets. Getting into the market is a risk of making losses in any business. For your website, you must teach your audience. A good writer speaks to the audience at the right time in the right way and with the correct information. You are better placed to reach your audience when you know its diversities. What are the age groups, sex, and any other characteristic of your target audience? Understand what it is that your target audience wants. What is it that excites the consumers? What they want to hear from you; With a clear understanding of your audience make a good researcher. You will deliver what your audience wants to hear. When consumers are excited, this increases traffic on your website through referrals and social sharing. If you can’t identify your audience then hire a professional website design agency to do the job for you. Move To The Content What content do you want to put out to your audience? Is it giving information or promoting your product. Focus on giving it a thought on the content you plan to deliver. Get into details of contents that your audience would be of interest. What type of content is attractive to your audience? Offer what your audience would enjoy reading. Get Detailed About Keywords Spend quality time on Google analytics. Search and decide which keywords to target and how best to rank them.

Wix is a quick fix for you at first, but you need to know the details to get the best in keyword selection. Proper keyword search ensures you are at the top of search engines. Use long keywords, shorter keywords—research more on what works for keywords formation. You may notice that shorter keywords may have many searches on Google than longer ones. But it means that there was the right choice and a good combination of the keywords. Another important point would be to consider the location of your business. Including location in the key words makes you rank high in the search engines. Right Domain Choice Domain choice is dependent on several factors. What do you want to offer? You choose to customize your domain for your business. Domain names that are good are short and include keywords. When your domain name includes keywords, you rank high on Google. Choose a domain that will help you when SEO comes into the picture. Buy a domain that will be beneficial when it comes to SEO. Make Use Of Your Metadata Descriptions Metadata is essential in helping you rank high in search engines. A good Meta description is of good length and incorporates keywords. A short description of what your product is about is the Meta description. Use it to its optimal by ensuring you convince the buyer why they should click on you. It should be short at most 160 words. But longer descriptions may also work to your advantage. When you choose your keywords right and their distribution it becomes visible to search engines. Make the Meta description of your sales representative. A sales representative always has all answers to possible questions from clients. Let your Meta description wear the confidence of a sales representative. To ensure that the metadata is ideal with only a few words in it, keep it catchy. Good Meta descriptions increase consumer's engagement and satisfy their curiosity. Optimize Your Page URL A crazy online movement in 2020 has seen that 93% of online activity starts on search engines. Used is Google. Cooking, fashion, and health all question people have regarding that. Everyone believes Google has answers to all their questions. Here let us make the dream of finding what they are looking for a reality. Let's please their curiosity in the URL. As search engines crawl over your website, ensure that the URL contains the keywords. It helps your URL to be on the first page of the Google search.

How many times do you go past the first page of the Google search results? The answer would be or never. Aiming to appear on the first page is the goal of every website owner. What you do differently makes the main difference. Research further on how to create a URL that will not make the search engines hover past you. How Strategic Are Your Links? Surprisingly as it may seem, search engines hover around the text on your website looking for keywords. Consider linking your keywords. It is a secret that linked keywords have higher chances for a search engine pick. Use both internal and external links for you to stand out. At the same time, these search engines crawl through the text on your website. Anchor links are a must-have, but it is important to have a balance of both internal and external links. Consider the proper distribution of keywords with anchor links. Two to four internal and external links per 600 words would be a good start for ranking high. Optimize Images Images catch a glimpse of the eye, optimizing your content with images. As search engines crawl through content with images, stand a higher chance. Images give great insight into the deeper part of the issue. Some food images would entice someone to get to read more. Of course, search engines do not want to give the consumer a half-cooked cake. A full well-cooked cake would be the best suit for every consumer. That is why search engines would land on your page that has images to meet the curiosity of the consumer. But search engines will not see the images. A short description with the incorporation of keywords makes you take the lead Ensure Mobile-Friendliness Most, if not all, online users use mobile devices. Making your website mobile-friendly makes it easy for many people to find you. The user-friendliness of any product in the market makes it a choice of many as a common visitor at a supermarket people tend to go to the cashier who does faster and makes the line move faster.

A business that serves clients as per their needs carries the day. I am a strong believer that making your mobile work-friendly will make you stand out. In the crawling journey of search engines, making it easier for search engines to find. Mobile phones are of use to different people for different reasons, including studies. When you understand what you are offering and to who is essential. Is important to keep your consumers at per with what you offer 9. Take Your Time to Make SEO Friendly Headlines I am seated in my academic writing class on reflection writing. The tutor required everyone to post the topic they intended to write about. How beautiful it felt when she chose my title. She said she would definitely read what I had to say in reflection writing. Write titles and subheadings that make the reader say I have to read this. Create curiosity, and the reader attracts their attention. By keeping them glued to find out what your juicy topic is all about. Make the headlines juicy and pregnant with keywords—an SEO expert definitely advice on this.

So, Are You Ready to Boost Your Website?

Do not stop if you rank at a good level on search engines. Some people stop at that while more people are getting into the online business. They put their best foot forward; they will surpass you if you get too comfortable. SEO Wiz for your small business will help it grow. It will grow from small to competitive levels; it is only a starting point to more and more learning. These key tips will enable boost website to grow, and your business will finally pay off. Read the full article

#SEOtips #wix

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alicejohnn9087 · 4 years

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Your Guide To Get Verified On Facebook

Once you decide to make it big in life, there is much more than hard work that you require to do. You need to make sure people consider you authentic and trustworthy. The trust and support of people is something that takes you higher in life. That’s what you need for your Facebook business page. You would want folks to recognize and trust your brand. Yes, the blog is talking about the blue checkmark that’s a proof for your Facebook page to be authentic as opposed to other pages with the same name.

The Need For The Verification Checkmark

Getting verified on Facebook means that your profile or page is authentic. This helps in cases of huge brands and prominent personalities who may be having a strong fan base. It’s difficult to spot a movie star on Facebook with millions of fan pages made on his name. Yet, you know who to send the friend request when you find the checkmark beside their name. Brand pages, too, need such verifications to get distinguished from copycats.

The blog you are reading right now makes every detail clear regarding how to get verified on Facebook. Even if your mind is cluttered with doubts and queries right now, everything will seem easy by the end of this article. Follow the steps presented in the piece to get your Facebook page or profile verified. Grab a mug of cappuccino and read on.

What Verification Actually Means

Okay so, you must understand what getting verified on Facebook means in a real sense before following any steps. If you are a famous celebrity, then you must be knowing the stress of seeing multiple Facebook profiles by your name and profile pictures. While some create the pages just as a mark of their appreciation to you and for the purpose of making a fan page, others might simply be imitators who claim to be the real “You” on the platform. Whatever the case is, you would want the audience to know that your profile is the authentic one. That’s when a Facebook verification checkmark comes into play. The checkmark gives credibility to official pages and profiles so as to help the audience differentiate between what’s real and what’s fake.

Also, if your page or profile is verified on Facebook, this would mean that the profile or page will top the search results on Facebook. This, in turn, gives a boost to your reach. A win-win deal!

Types Of Checkmarks

There are two common types of Facebook verification checkmarks. The blue checkmarks are extremely common, but some profiles have a gray checkmark too. What’s the difference between the two? Read on.

The Blue Facebook Verification Checkmark

These tick marks are placed near the names of people and brands that are of public interest. Famous celebrities, giant brands, and exemplary entrepreneurs, all have a blue checkmark beside their names on Facebook.

The Gray Facebook Verification Checkmark

The gray checkmark too has an importance of its own. The gray checkmarks are seen in Facebook pages and profiles that are authentic but aren’t of public interest. Such names include those of small business, local organizations and more.

However, you can’t get the gray checkmark now. This is because Facebook made a move in 2019 that has permanently removed the grey checkmarks. There is only one verification checkmark you can get now on Facebook. To earn that, you would need to work really hard.

Can You Get Verified By Facebook?

Well, not everybody gets the chance to get Facebook verification. The verification has some pre-set criteria that everyone aspiring the blue checkmark must meet. First things first, your page would require to adhere to the company’s terms of service. Next, you would need to make sure that your profile or account is authentic, complete, unique, and notable.

– Your profile or page must be genuine in the sense that it represents a real figure, business or entity. The person or company the profile talks about must not be imaginary or fake.

– Your profile or page must be complete in the sense that it should be active. All the details given on the page must be authentic and complete in all respects. Also, the page must be having at least one post.

– Your profile or page must be unique in the sense that it should represent a unique presence. Anything that’s of general interest won’t get verified. A business entity will get the blue tick for only one account, except in case of multiple language-specific accounts.

– Your profile or page must be notable in the sense that it must be getting a good reach. Your profile or page must be popular and must get many searches in order to get verified.

All the criteria mentioned above are necessary but don’t guarantee a verification. In simple terms, you would have to use some psychological tricks to make your account seem credible among the audience. This directs to frequent postings on the page. If you post anything just once in a blue moon, then the chances of your page getting verified are very low. However, if you are regular with posting stuff every now and then, people will remember you and your post, and maybe wait for the next ones to come. This creates credibility for you, and thus increases your chances of getting Facebook verification.

Also, if you are a politician, law enforcement agency, or elected official, then you may go on a tough path to get that blue verification tick mark. This is because Facebook may also be having some other critical requirements in this case.

Your Key To Get Verified On Facebook

Firstly, you need to make sure that you meet the Facebook verification criteria. Once you do that, you would now be required to begin the application process. Following is an easy guide to get verified on Facebook.

Step 1) The Contact Form

Have a look at the contact form for the verification request. Read on all the requirements in the form.

Step 2) Select Your Verification Type

This means you would require to select whether you have a page or profile you want to get verified. Remember, your page or profile must be having a significant number of followers in order to get verified.

Step 3) Select Your Profile/Page

You will now have to select the profile or page you want to get verified on Facebook. In case of a Facebook profile, you would have to provide the URL of the profile.

Step 4) Click On The Suitable Category Of Your Page Or Profile

Now, you would have to select the category of your page or profile. Select one from the options listed by Facebook. You also get an option for “other” in the category list, in case none of the categories matches with your profile or page.

Step 5) Choose Your Country

This doesn’t need any elaboration. Just click on the country the page or profile belongs to. Simple!

Step 6) Attach Identification Information

Here comes the tricky part. If you have a personal Facebook account that’s waiting to get verified, then you would have to showcase a valid photo ID, your name and DOB. You can attach something like a passport for the verification purpose.

In case of a business account, you can provide anything like a utility bill, certificate of formation, tax exemption document or an article of incorporation.

Step 7) Your Explanation Matters

Now, its time to make your voice heard. You must be clear with your intention behind getting a Facebook verification. Share links for your accounts notability if you need to. Whatever your reason is, explain it clearly in this section.

Step 8) Hit On The Send Button

Now, ensure that all the listed details are correct and then click on the “Send” button.

What If Facebook Rejects The Verification Request

The world doesn’t end when Facebook rejects your application. Even if you are fit to get verified, you still might not get luck on your side. In this case, you have the option to reapply for the verification after the period of a month. However, you must utilize those 30 days to increase your chances of getting verified.

– Look for the reasons for getting rejected through Facebook support.

– Focus on providing high-quality content on your page or profile.

– Improve other brand accounts, as well. This increases your chances of getting verified on Facebook.

Source : Get Verified On Facebook

#Your Guide To Get Verified On Facebook

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kiwireviewz-blog · 4 years

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remiheadman · 4 years

Text

Annotated Bibliography Final Draft

Barglow, Peter. “Numbing After Rape, and Depth of Therapy.” American Journal of Psychotherapy, vol. 68, no. 1, Jan. 2014, pp. 117–139. EBSCOhost, doi:10.1176/appi.psychotherapy.2014.68.1.117. http://ezproxy.uvu.edu/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=slh&AN=95528253&site=eds-live

This article talked about a study performed by Peter Barglow. He looked at four different women and was studying the specific symptom of numbing that often occurs after a rape. He was wanting to discover what brings on numbing, and also how treatment may differ from patients who experience numbing vs ones who don't. As interesting as this study was, I am unsure about the validity of it, considering the very small sample size. Only two out of the four women underwent strong numbing experiences. The other two had acute symptoms and were able to recover and delve back into normal lives. However, despite the possible invalid data, Barglow does make an intriguing argument. He claims that patients who have more complex traumatic experiences, or multiple traumatic experiences causes an increase in numbing. When major signs of numbing are present, it is likely that the patient will have higher chances of regressing later on. It also calls for a different treatment approach. Psychoanalysis or other treatments that involve reflecting on past experiences are less effective in victims who experienced numbing after their rape. Whether or not Barglow is factual in his findings, I think there is something to be said about his research. Rape is a very complex trauma, and should be treated as such. There are many symptoms involved with PTSD and they look different on every person. The treatment given to a client should be personal and intentional. Treating a rape is not a "one size fits all" scenario.

Beal, Donald G. “Cognitive Behavior Therapy (CBT).” Salem Press Encyclopedia of Health, 2018. EBSCOhost. http://ezproxy.uvu.edu/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=ers&AN=93871842&site=eds-live

In Donald Beal's article about Cognitive Behavioral Therapy (CBT), he gives a brief overview about what CBT is, and different therapies that fit into the cognitive/behavioral realm. I agree with the claims he makes about Cognitive Behavioral Therapy. His propositions seem to hold true in other research and were easy to understand. Beal states that our brain activity, thoughts, perceptions, ideas, (cognition) etc. has the ability to alter our behavior. Another claim is that these cognitive experiences can change over time, and can be tracked or followed. And lastly, he states that there is a positive correlation between behavior change and cognitive change. Since Cognitive Behavioral Therapy is an umbrella type of therapy, it incorporates several variations of different therapies. Beal touches on multiple of these therapies. A few that stood out to me and seem to be relevant to my topic, were Stress Inoculation, Self-Control Therapy, and Problem Solving Therapy. Stress Inoculation deals with stress/anxiety, Self-Control deals with depression, and Problem Solving deals with solving problems. Anxiety and Depression are often side affects of rape and abuse, so these therapies would be likely options for treatments that I will be researching.

Berenstein, Mike, Pittman, Matt. “The Science of Happiness.” YouTube, SoulPancake. 11 Jul. 2013. https://www.youtube.com/watch?v=oHv6vTKD6lg

The Science of Happiness is a YouTube video created by the channel “SoulPancake.” They conducted an experiment on how gratitude affects your happiness. They instructed the participants to take a blind test that tested their happiness level. They were given this test before and after they were given an assignment. The exercise given to them was to write about the most influential person in their lives.Then they surprised them by having them call the person they chose and read them what they wrote. The validity of this specific experiment could be a little off, but expressing gratitude in exchange for a better mood isn’t rocket science. They found a huge increase in happiness in the participants that actually got to talk to their person (Some of the people chosen had passed away, or didn’t answer). But there was even a slight increase just by writing down the reasons they were grateful for that person. Gratitude may not decrease symptoms of PTSD, but it could definitely decrease symptoms of depression which is a another common side effect of rape. If an exercise similar to the one in the video was given to the victims who are in therapy, they could potentially have a faster and more effective healing process. Practicing gratitude will not only increase happiness, but will also allow people who have been abused to momentarily get outside of themselves. This is an important concept to adopt when in the healing process. Obviously healing of the self has to come from within the self at first. However, recognizing the people and things that you are grateful for can shift the attention from the things that are wrong, to the things that are good. And in turn, making for a more positive healing experience.

“Cognitive Behavioural Therapy CBT Techniques.” YouTube, People in Pain Network. 11 Dec. 2014. https://www.youtube.com/watch?v=aU9SNz_svKw

The “People in Pain Network” is a YouTube channel that created a short, animated clip that explains some practical ways you can put cognitive behavioral therapy into practice for depression. Depression isn’t a main area of focus for my research, but it is still commonly developed after rape. They also explained CBT in a very clear and simple way. The narrator demonstrates the basics of CBT on a “Mental Health Wheel.” The wheel is split up into four different sections: actions, thoughts, emotions, and health. The idea is that each section of the wheel affects the other parts. The clip proceeds to break down how CBT works, and different strategies to implement into daily life that will help minimize symptoms of depression. Basically, if you are depressed because of one of the sections on your mental health wheel is lacking, you will target the other three sections to improve your overall health. One of the examples given was to engage in activities that would increase happiness. Participating in an activity would fall under the action section. This will improve your emotions, start helping you think more positively, and motivate you to keep up on your health. This video states that actions and thoughts are generally the easiest to change, so CBT will often focus on those two. Even though this is not considered an academic source, the concepts still line up with other research, and it is helpful to gain an understanding of basic concepts of CBT.

Grealish, Annmarie, et al. “Does Empowerment Mediate the Effects of Psychological Factors on Mental Health, Well-Being, and Recovery in Young People?” Psychology & Psychotherapy: Theory, Research & Practice, vol. 90, no. 3, Sept. 2017, pp. 314–335. EBSCOhost, doi:10.1111/papt.12111. http://ezproxy.uvu.edu/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=pbh&AN=124587174&site=eds-live

This study looked at the correlation between empowerment and different aspects of psychological process in young people (ages 16-29). Some of the aspects included self-efficacy, recovery, coping skills, well being, and overall mental health. This was a correlation study, not an actual experiment, so they were only able to come to a tentative conclusion. Plus, there was an emphasis on how empowerment affects younger people, so it could be argued to be different for later adults. However, they did find very high and positive correlations. For the sake of the study, they defined empowerment as encouraging a person to take control over their life, mental illness, and recovery process. The idea is that instilling empowerment would initiate change from within the person. They would take matters into their own hands and have the confidence and self belief to make a difference in their own lives. I love this concept and would be interested in seeing more research. Based on this study, empowerment could potentially change the lives of rape victims.If a victim of sexual abuse had the self-efficacy to recover and the tenacity to see their transformation through, it could completely change how treatment is done today. Instead of teaching a client to be reliant on a therapist or medication, what if they were just motivated to find the change within themselves? Clients would be more likely to have a positive and more effective recovery process if they feel like they had a part in their healing. Therapy and medication can be enabling and degrading to someone who already has low self worth. What would it look like for someone struggling with PTSD or depression to be empowered and learn what it takes to help reduce symptoms of their disorder? Empowerment could be a key player in the turning point of therapy.

Littleton, Heather, et al. “From Survivor to Thriver: A Pilot Study of an Online Program for Rape Victims.” Cognitive and Behavioral Practice, vol. 19, no. 2, May 2012, pp. 315–327. EBSCOhost http://ezproxy.uvu.edu/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=eric&AN=EJ961080&site=eds-live

Survivor to Thriver is an online program that was created as a treatment option for rape survivors instead of in person therapy/counseling. This is a very interesting concept, especially for this day in age. In some ways, online programs are genius. They reach the victims that are experiencing self blame and shame and therefore don't reach out for help. They also reach the people that have limited resources to transportation and funds. I can see the many benefits to having a program that finds a way to help the people that get overlooked. This particular program, Survivor to Thriver, had very successful results. The creators found a way to make the modules specific to the person, and it proved to reap positive results. However, I feel like therapy should incorporate interaction and human connection. These programs are great for reducing PTSD symptoms and are obviously working, but how well are they preparing the victim to go back out into the world? Can they truly begin to have healthy relationships and connections again if they are receiving the help from behind a screen instead of from human interaction? Our world is rapidly turning away from human contact with the advance of technology, and I am afraid for what treatment and therapy will turn into because of it. I do believe that healing starts within the self, and in order to make progress in the healing process, present symptoms of PTSD need to be addressed and somewhat worked through. However, what about after that? Online programs could potentially enable clients from making new friends and connections.

Post Traumatic Stress Disorder in Rape Survivors. The American Academy of Experts in Traumatic Stress, 2014, aaets.org/article178.htm. Accessed 29 Nov. 2019. http://www.aaets.org/article178.htm

The American Academy of Experts in Traumatic Stress posted an article on Post Traumatic Stress Disorder in rape survivors. The article first went into brief detail about what PTSD is and how it generally looks, and what it looks like specifically after sexual trauma. The bulk of the article goes through intrusive symptoms (flashbacks), avoidance symptoms (triggers), hyper arousal symptoms, and recovery. The article has a strong, advocating voice for rape survivors. In some ways, this made the article seem less professional and more opinion based. However, it was refreshing to read something that was aligning with facts, but still showing passion. There was a lot of helpful information throughout the article regarding what survivors with PTSD may be going through. Flashbacks, triggers, and various forms of hyper arousal are all very common symptoms, and they can easily affect a large portion of someone’s life. It is important to know and recognize the signs and symptoms of PTSD. This way you can receive help for yourself, or assist someone else in getting the care that they need.A rape survivor’s PTSD may look a little different as well, this article demonstrates that. Fortunately, PTSD is treatable. Maybe not completely or forever, but there are ways of minimizing symptoms and learning how to live a functional life with this disorder. Articles like this one that bring light into the dark parts of PTSD are useful, and should be taken seriously. Trauma is not easy to go through, let alone without help.

Resick, Patricia A., et al. “Long-Term Outcomes of Cognitive-Behavioral Treatments for Posttraumatic Stress Disorder among Female Rape Survivors.” Journal of Consulting and Clinical Psychology, vol. 80, no. 2, Apr. 2012, pp. 201–210. EBSCOhost http://ezproxy.uvu.edu/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=eric&AN=EJ987137&site=eds-live

The Journal of Consulting and Clinical Psychology published an article that explains a longitudinal study on Cognitive Processing Therapy (or CPT. Which a branch off of CBT) and Prolonged Exposure therapy (PE). They compared long term results of rape victims treated with CPT vs PE. This experiment is very interesting because even though there have been studies similar to this one, there haven’t been any that tested results longer than five months afterwards. This study tested participants from the parent study 5-10 years after the parent study had been given. The parent study tested CPT and PE treatment on a large sample of people struggling with PTSD after rape. There was very little difference between CBT and PE therapy both in the parent study, and in the current study. They both produced positive results. There seemed to be an increase in functionality within the survivors over the years, and either the same or reduced PTSD symptoms as the years went by. The experimenters made their best efforts to ensure the largest population size possible in order to receive the highest possible reliability. There also seemed to be thorough testing methods through out, and the article is written well over all. However, PTSD is complicated. It is going to look different on different people who endured different trauma. Generalizing PTSD is unfortunately something you have to do when conducting experiments, but taking personal experiences with PTSD into account can make for better outcomes in treatment. CPT and PE are proven to be effective, but my question is this: how can they be more personalized?

Tiihonen Möller, Anna, et al. “Identifying Risk Factors for PTSD in Women Seeking Medical Help after Rape.” PLoS ONE, vol. 9, no. 10, Oct. 2014, pp. 1–9. EBSCOhost, doi:10.1371/journal.pone.0111136. http://ezproxy.uvu.edu/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=asn&AN=99201302&site=eds-live

The aim of the research in this article was to be able to predict the women that would most likely develop Post Traumatic Stress Disorder (PTSD) after a rape assault. The hope from this study would be that if you could identify a woman who is at a high risk of having PTSD related symptoms, you could administer the proper treatment sooner and hopefully prevent some some of symptoms from occurring. This was a longitudinal study that took place over the course of 6 months per participant. There were several different tests, interviews, and assessments taken in order to get to a conclusion. Considering the methods that took place in this study, and from what I know about the scientific method and experiments, I conclude that this was a very thorough and valid experiment. The results showed that not only is rape is the highest factor in developing PTSD in women, but also that one third of rape victims will be diagnosed with Post Traumatic Stress Disorder. Something that wasn't specifically talked about in the study, but I feel is important to mention, is the different treatment options that work better or worse for high risk PTSD victims. Treatment is crucial and plays a large role in the recovery process of rape. However, even just recognizing the signs and symptoms of PTSD could help dramatically when dealing with a patient that has undergone the trauma of rape. All in all, this study leaves an open door for more research and points in a direction that is helpful for the future of the healing process after rape.

Ward, Lydia. “Sexual Abuse and Rape Can be the Making, not the Breaking of You.” YouTube, TED. 27 Feb. 2017. https://www.youtube.com/watch?v=ehTtJRHlk-0&t=1s

Lydia Ward is on the board for the organization called Safeline. Safeline has been around for over 20 years, and is on a mission to help survivors find healing. In line with this mission, Ward gave a TEDTalk about rape and sexual abuse. This TEDTalk was not given by a scientist. Although it was delivered by a real live survivor which speaks volumes. Especially to other survivors. She makes the claim that rape and sexual abuse don’t have to be breaking points, but they can be a turning points into “survivorhood.” Ward describes survivorhood as a choice. A choice made by a survivor to strip the power from their abusers by taking it back for themselves. In doing so, you can start to heal and live in the present moment, instead of the past. However, Ward does not ignore the pain and struggle that has to come first. She talks about the fear, shame, isolation, blame, and the weight that carrying a secret has on a person after they are abused. Being sexually abused or raped is no walk in the park. It is traumatic and damaging. So this talk encourages survivors to speak up about what happened to them, and embrace the place of vulnerability it puts them in. When a survivor tells their story, it allows them to regain power over their lives. There needs to be more ears to listen, more encouragement, and more empowerment instilled in the lives of people who have abused. This could change the course of recovery could very well be changed.

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topicprinter · 6 years

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COMPANYCompany name:DropboxCompany url, if any:http://www.getdropbox.com/If you have a demo, what's the url? For non-software, demo can be a video.(Please don't password protect it; just use an obscure url.)Here's a screencast that I'll also put up on news.yc: http://www.getdropbox.com/screencast/ If you do have a Windows box or two, here's the latest build: http://www.getdropbox.com/u/2/DropboxInstaller.exeWhat is your company going to make?Dropbox synchronizes files across your/your team's computers. It's much better than uploading or email, because it's automatic, integrated into Windows, and fits into the way you already work. There's also a web interface, and the files are securely backed up to Amazon S3. Dropbox is kind of like taking the best elements of subversion, trac and rsync and making them "just work" for the average individual or team. Hackers have access to these tools, but normal people don't. It's currently in private beta and I add batches of people every few days.There are lots of interesting possible features. One is syncing Google Docs/Spreadsheets (or other office web apps) to local .doc and .xls files for offline access, which would be strategically important as few web apps deal with the offline problem.FOUNDERSYC usernames of all founders, including you, dhouston, separated by spaces. (That's usernames, not given names: "bksmith," not "Bob Smith." If there are 3 founders, there should be 3 tokens in this answer.)dhoustonYC usernames of all founders, including you, dhouston, who will live in the Bay Area June through August 2007 if we fund you. (Again, that's usernames, not given names.)dhoustonFor each founder, please list (separate line for each item): YC username; name; age; year of graduation, school, degree (unfinished in parens) and subject for each degree; email address; personal url, github url, linkedin url, facebook id, twitter id; employer and title for previous jobs. List the main contact first. Separate founders with blank lines. Put an asterisk before the name of anyone not able to move to the Bay Area.dhouston; Drew Houston; 24; 2006, MIT, SB computer science; ; --; Bit9, Inc (went full time to part time 1/07; leaving in May) - project lead/software engineerAlthough I'm working with other people on Dropbox, strictly speaking I'm the only founder right now. My friend Jeff Mancuso, a great hacker, Stanford grad and creator of Sftpdrive (http://www.sftpdrive.com) is putting together a Mac port, but can't join as a founder right now as a former cofounder of his started an extremely similar company called Sharpcast. My friend and roommate Tom Hoover from MIT is helping out too, but he works with me at Bit9, and a non-solicit clause in my employment contract prevents me from recruiting him (and the VP Eng explicitly told me not to recruit him.)In any case, I have several leads, have been networking aggressively, and fully intend to get someone else on board -- another good hacker and/or a more sales-oriented guy (e.g. the role Matt fills at Xobni). I'm aware that the odds aren't good for single founders, and would rather work with other people anyway.Please tell us in one or two sentences about the most impressive thing other than this startup that each founder has built or achieved.Drew - Programming since age 5; startups since age 14; 1600 on SAT; started profitable online SAT prep company in college (accoladeprep.com). For fun last summer reverse engineered the software on a number of poker sites and wrote a real-money playing poker bot (it was about break-even; see screenshot url later in the app.)Please tell us about an interesting project, preferably outside of class or work, that two or more of you created together. Include urls if possible.Accolade Online SAT prep (launched in 2004) (https://www.accoladeprep.com/sshot2.gif ; it's using play money there but worked with real money too.)How long have the founders known one another and how did you meet? Have any of the founders not met in person?There's a joke in here somewhere.If we fund you, which of the founders will commit to working exclusively (no school, no other jobs) on this project for the next year?DrewDo any founders have other commitments between June through August 2007 inclusive?No; I'm leaving Bit9 in a few weeks to work on this full time regardless of YC funding.Do any founders have commitments in the future (e.g. finishing college, going to grad school), and if so what?No. Probably moving to SF in SeptemberPROGRESSHow long have each of you been working on this? Have you been part-time or full-time? Please explain.3 months part time. About ~5KLOC client and ~2KLOC server of python, C++, Cheetah templates, installer scripts, etc.How far along are you? Do you have a beta yet? If not, when will you? Are you launched? If so, how many users do you have? Do you have revenue? If so, how much? If you're launched, what is your monthly growth rate (in users or revenue or both)?Prototype - done in Feb. Beta - in people's hands now. Version I can charge for: 6-8 weeks?IDEAWhat's new about what you're making? What substitutes do people resort to because it doesn't exist yet (or they don't know about it)?Most small teams have a few basic needs: (1) team members need their important stuff in front of them wherever they are, (2) everyone needs to be working on the latest version of a given document (and ideally can track what's changed), (3) and team data needs to be protected from disaster. There are sync tools (e.g. beinsync, Foldershare), there are backup tools (Carbonite, Mozy), and there are web uploading/publishing tools (box.net, etc.), but there's no good integrated solution.Dropbox solves all these needs, and doesn't need configuration or babysitting. Put another way, it takes concepts that are proven winners from the dev community (version control, changelogs/trac, rsync, etc.) and puts them in a package that my little sister can figure out (she uses Dropbox to keep track of her high school term papers, and doesn't need to burn CDs or carry USB sticks anymore.)At a higher level, online storage and local disks are big and cheap. But the internet links in between have been and will continue to be slow in comparison. In "the future", you won't have to move your data around manually. The concept that I'm most excited about is that the core technology in Dropbox -- continuous efficient sync with compression and binary diffs -- is what will get us there.Who are your competitors, and who might become competitors? Who do you fear most?Carbonite and Mozy do a good job with hassle-free backup, and a move into sync would make sense. Sharpcast (venture funded) announced a similar app called Hummingbird, but according to Jeff (who is good friends with the tech lead) they're taking an extraordinarily difficult approach involving NT kernel drivers. Google's coming out with GDrive at some point. Microsoft's Groove does sync and is part of Office 2007, but is very heavyweight and doesn't include any of the web stuff or backup. There are apps like Omnidrive and Titanize but the implementations are buggy or have bad UIs.What do you understand about your business that other companies in it just don't get?Competing products work at the wrong layer of abstraction and/or force the user to constantly think and do things. The "online disk drive" abstraction sucks, because you can't work offline and the OS support is extremely brittle. Anything that depends on manual emailing/uploading (i.e. anything web-based) is a non-starter, because it's basically doing version control in your head. But virtually all competing services involve one or the other.With Dropbox, you hit "Save", as you normally would, and everything just works, even with large files (and binary diffs ensure that only the changed portions go over the wire).How do or will you make money? How much could you make?(We realize you can't know precisely, but give your best estimate.)The current plan is a freemium approach, where we give away free 1GB accounts and charge for additional storage (maybe ~$5/mo or less for 10GB for individuals and team plans that start at maybe $20/mo.). It's hard to get consumers to pay for things, but fortunately small/medium businesses already pay for solutions that are subsets of what Dropbox does and are harder to use. There will be tiered pricing for business accounts (upper tiers will retain more older versions of documents, have branded extranets for secure file sharing with clients/partners, etc., and an 'enterprise' plan that features, well, a really high price.)I've already been approached by potential partners/customers asking for a web services API to programmatically create Dropboxes (e.g. to handle file sharing for Assembla.com, a web site for managing global dev teams). There's a natural synergy between project mgmt/groupware web apps (which do to-do lists, calendaring, etc. well but not files) and Dropbox for file sharing. I've also had requests for an enterprise version that would sit on a company's network (as opposed to my S3 store) for which I could probably charge a lot.EQUITYIf you're already incorporated, when were you? Who are the shareholders and what percent does each own? If you've had funding, how much, who from, and at what valuation or valuation cap?Not incorporatedIf you're not incorporated yet, please list the percent of the company you plan to give each founder, and anyone else you plan to give stock to.(This question is as much for you as us.)Drew, presently sole owner but saving some stock (a couple percent?) for work done by Jeff & Tom over the summer.LEGALAre any of the founders covered by noncompetes or intellectual property agreements that overlap with your project? Will any be working as employees or consultants for anyone else?Drew: Some work was done at the Bit9 office; I consulted an attorney and have a signed letter indicating Bit9 has no stake/ownership of any kind in DropboxWas any of your code written by someone who is not one of your founders? If so, how can you safely use it?(Open source is ok of course.)NoOTHERSIf you had any other ideas you considered applying with, please list them. One may be something we've been waiting for. Often when we fund people it's to do something they list here and not in the main application.One click screen sharing (already done pretty well by Glance); a wiki with version-controlled drawing canvases that let you draw diagrams or mock up UIs (Thinkature is kind of related, but this is more text with canvases interspersed than a shared whiteboard) to help teams get on the same page and spec things out better (we use Visio and Powerpoint at Bit9, which suck for working collaboratively); some ideas surrounding better web analytics for newbiesPlease tell us something surprising or amusing that one of you has discovered.(The answer need not be related to your project.)

#/r/startups #reddit

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douchebagbrainwaves · 7 years

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OK, I'LL TELL YOU YOU ABOUT WORDS

So in effect what the US News list is meaningful is precisely because they are so that I know for sure would be to stick his head up and look around. The defining feature of spam in my incoming mail fluctuated so much from working on problems of minor importance. When you're trying to stop doing it, but several planned to, and I can't see the gears at work. Whereas founders' intuitions about which hill to climb are usually better than they realize. Some we helped with technical advice—for example, would increase the spammers' cost to reach a given audience by a factor of 10 in speed. Is Not Too Fussy. Angels are a bit like anaerobic respiration: not the optimum solution for the long term it's to your advantage: you can shut down the company if he'd let us have it. These can get a job. There were ashtrays everywhere. My parents were pretty good about admitting when they didn't know what language our software was easy to do, identify a core that's both a useful on its own, is to separate the things you need at most are the 13 people, because there are so few of them.

But there is something amiss. The industry term here is conversion.1 And unfortunately there is a way in which internal limits are expressed. Like a parent saying to a child, that if you just keep following the truth wherever it leads rather than being influenced by some initial vision, just as I might into Harvard Square or University Ave in Palo Alto. It helps to have everything in one head. Many painters might have thought, this is true.2 We were open with investors about that from the start. Some are fit only for entry level jobs, but because software is so hard to follow is that people work harder on stuff they like, but what they want to invest in you, what if they fail? Would that kill spam? For example, I use it when I get nothing done, because I'm not sure why it has. That's my goal, at least de facto, expected to prepare them for their careers.

Of course the habits of mind is to ask yourself whether you'll care about it in 1974, and the odds of any individual startup going public are small, but they invest other people's money, and have something crude but serviceable, like a prophet, that there would soon be a computer with an Internet connection, b has an incentive to create a new language. A company making computer hardware might not become profitable for 5 years, during which they spent $50 million. Plus most of them, because when you're growing slow by word of mouth and references in the press about online commerce. Over-engineering is poison. The average founder is eager to do it. Sum up all these sources of error in your own head—will immediately reply that you'd be happy to sell his company for $15 million, but are so caught up in their squabble they don't realize the danger.3 I don't want to raise VC-scale funding, and investors are induced by the customs of existing large organizations like the Roman army or the British East India Company were any less afflicted by protocol and politics than organizations of the same curve can be high. 06451222 difficult 0.4 Bill Gates?

It could be that impact.5 Why should there be any limit to the number of jobs is within ten percent of the wealth. The main point of essay writing. This works in America, at least. 15. What do they have to be really good at seeming formidable is that it's part of the reason VCs are the way to do this, but they want a language that's too low-level, we wouldn't think of the first she did, the founders still had a majority of voters now think invading Iraq was a mistake, of exactly the same work, except with bosses. In that case the money invested in the angel round just converts into stock at the valuation of the 287 that have valuations either by raising an equity round, getting acquired, or dying is about $11. We also see signs of a good idea to write the new program in the base language, you either have to get better at your job.6 There used to be rare and valuable skill, and the transformation was equally dramatic.7 It didn't have any noticeable effect. The x in Ajax is from the sciences.

The other reason no one was looking, and full of expensive fittings. The Northwest Passage that the Mannerists, the Romantics, and two are still unique to Lisp, perhaps because a it requires those parens, or something a small number of expensive ones. And not just because they want to do exactly the opposite: having good ideas is not think up but notice. That doesn't mean people are getting angrier. But the aim is never to stop pursuing alternatives. Counterargument.8 America, because the processing power of a wristwatch.

Its fifteen most interesting words are as follows: continuation 0. To have kids! Depends what you mean by free. In fairness, I have a general idea of the language, but whether it brings any advantage at all. We're not a replacement for x; look for something that doesn't happen to your brain till then, but because it throws off the Social Radar. Money is a comparatively recent invention.9 The huge investments themselves are something founders would dislike, if they lobbied successfully for laws requiring us all to continue to believe something like this would happen. The key to being a train car that in fact had its own momentum. If someone made x we'd buy it in a bank? To What Extent? In principle investors are all competing for the same reason Google and Facebook have all been obsessed with hiring the best programmers can work wherever he wants on projects of his own company.

Viaweb.10 If you ever got me, you wouldn't find those in our high school library. That, it turned out to be is represented by Milton. And could I have missed something so obvious for so long the large organizations in a society where it's ok to be optimistic about the possibility of bugs. Well, obviously overtly sexy applications like stealth planes or special effects software would be interesting to try and write down what you said; expect 80% of the time not to raise money, it's not because you're supposed to. Right? As he is at pains to point out, they will be much faster than they could get paid for it.11 Of which, if turned on, would spider every url in a legitimate mail wouldn't do that.

They increased from about 2% of the world persists. In the process we may decrease economic inequality. For example, someone who really devoted himself to work could generate ten or even hundreds of microcancers going at once, and decided to just work as hard as they possibly could at drawing for the next Steve Jobs. -Resolution fundraising: if you want to make code too dense. If the rich people? Startups don't win by dramatic innovations so much as the people who run them.12 Is life actually short, or are we really saying?

Notes

What I'm claiming with the melon seed model is more like Silicon Valley like the application of math to real problems, but it is still what seemed to Aristotle the core: the way they have less money, you can discriminate on the ability to predict at the data in files too. It also set off an extensive and often useful discussion on the LL1 mailing list. But it's hard to erase from a technology center is the case of journalists, someone did, but it seems unlikely at the outset which founders will do that.

In my current filter, but essentially a startup is rare.

Don't ask investors who say no to drugs. I can't tell you all the way investors say No.

Which is probably part of a severe-looking man with a product of number of big companies, executives at 300 big corporations. It would have turned out the words we use have a taste for interesting ideas: whether you want to give them sufficient activation energy required to notice them. Not linearly of course.

I've talked about before, but this disappointment is mostly evidence that the applicant pool gets partitioned by quality rather than lose a prized employee.

Joshua Schachter tells me it was because he had more fun in college. And if they could attribute to the principle that if you get, the mean annual wage in the 1984 ad isn't Microsoft, incidentally, that alone could in principle is that promising ideas are not merely a complicated but pointless collection of specious beliefs about how to be, unchanging, but also very informative essay about it as a single VC investment that began with an idea where there is some weakness in your next round. No central goverment would put its two best universities in the right direction to be room for startups. 54 million, and FreeBSD 1.

Strictly speaking it's not the original source of income and b not allow them to act against their own interests. Family, school, and made more margin loans.

Oddly enough, even if we just implemented it ourselves, so it may not be incorporated, but not the bawdy plays acted over on the matter.

It may be whether what you call the Metaphysics came after meta after the first version was mostly Lisp, they still probably won't invest. And you should seek outside advice, and then a block or so and we don't have to choose between great people. Our secret is to fork off separate processes to deal with slaps, but they can't legitimately ask you a series of numbers that are only partially driven by money. If you invest in these funds have no way to tell them to represent anything.

It was born when Plato and Aristotle looked at with fresh eyes and even if the company than you expect.

I say in principle is that they were just getting started.

Historically, scarce-resource arguments have been sent packing by the fact that established companies is that your peers are chosen for you by accidents of age and geography, rather than trying to sell earlier than you otherwise would have undesirable side effects.

Thanks to Patrick Collison, Anton van Straaten, Peter Norvig, Jessica Livingston, Richard Jowsey, Sangam Pant, Paul Buchheit, Robert Morris, and Sam Altman for their feedback on these thoughts.

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moorefitness · 7 years

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Podcast #20 – Eric Helms Answers Your Most Popular Questions

In this 60-minute interview, researcher and coach, Eric Helms, answers twenty reader questions posted in our Facebook Group. We talk about a variety of topics including RPE (Raising of Perceived Exertion), full-body versus splits, protein frequency and how bodybuilders can progress through a plateau.

The show also starts off with an exclusive musical number by yours truly. Enjoy! – Links after the jump.

Subscribe via iTunes or Stitcher. (Here’s the direct RSS feed URL for other players.)

Listen on Soundcloud.

Selected links

The Muscle and Strength Pyramid Books – Andy and Eric co-authored these books

Mike Tuchscherer – The specific RPE iteration that Eric studies

Dorian Yates – Someone who Trains until failure

Album with Andy / Dorian

RippedBody.com Training – A free sample program, incorporating RPE

RPE Mastery Email Course – How to implement RPE into your programming (Free Intensive Course)

MASS – Eric’s research review

The Complete Guide to Setting Up Your Diet – A great place to start setting up a diet

3DMJ Podcast – Eric’s Podcast

Sleep FAQ – Your checklist for sleeping better

Evidence-based recommendations for natural bodybuilding contest preparation – Fantastic Article Written by Eric

Find Eric on Facebook | Youtube | Instagram

Show notes

What is RPE? – RPE stands for Rating of Perceived Exertion. Eric has a Ph.D in a specific type of RPE. It is essentially a scale that tells you how hard the perceived effort of training is to accomplish, which was developed by Gunnar Borg. Eric studies an iteration of RPE developed in 2007 by Mike Tuchscherer, which adds the layer of repetitions in reserve. RPE is used as a simple way to auto-regulate your training volume. In addition, RPE can be used to measure progression and manage fatigue. [2:00]

What about going to failure? – While Dorian Yates got ripped by training to failure, however, using RPE can be an effective tool in knowing when you should, or if you should, go to failure. Training to failure all the time will likely put you at a higher risk of injury, with Dorian being a prime example. [5:30]

What we know about hypertrophy. – Hypertrophy is primarily related to the amount of work you do at an adequate level of effort (intensity) for what you are capable of doing. In addition, hypertrophy is related to repeating that work and effort as often as possible. [7:00]

Andy trained with Dorian Yates. – Andy trained back with Dorian about five years ago. Here’s a photo album with some photos Andy took. [8:00]

How useful can RPE be for bodybuilders versus power-lifting or other sports. – RPE would be applied differently depending on the context. A powerlifter might have a heavy singles day using RPE to build technique. Intensity of load is calculated by repetition maximum or percentage of repetition maximum. Volume is calculated by sets x reps x load. RPE is just intensity of effort. RPE is a way to quantify the data and is part of any training program, tracked or not. [10:00]

Why use RPE when you could use percentage of repetition maximum? – The further you get away from failure, the less accurate RPE becomes. Anything more than three reps left in reserve, the accuracy of RPE goes down. [12:15]

The 2% rule. – If you have rated something at 8.5 RPE and the goal was 8, you drop the load 2%. If you rated it at 7.5 RPE, you would increase the load by 2%. This works fairly well to adjust the load in the right direction. [14:00]

Sample programs using RPE. – You can see RPE sample programs in The Muscle and Strength Pyramid Books or on RippedBody.com in the Training section. There is also the RPE Mastery Email Course. [15:00]

How did MASS start? – Greg Nuckols messaged Eric about starting a research review and brought Michael Zourdos on board. MASS was born. They pick the most prominent articles that result in you learning how to program better. [16:00]

A minimum calorie intake for clients? – Eric bases it on a weekly average and tries not to go below is 10kcals/pound (22kcals/kilogram). However, contest prep clients will have this rule broken. Instead of going lower in calories, increased cardio might be the only option. Andy mentions that there is often a counting or tracking issue when a client is unable to lose weight. Eric will sometimes use single-ingredient food list for the short-term to prove that they can lose weight. Eric also mentions being realistic with clients, especially when they are the general population. Eric also turns to a week-long diet break before trying to cut calories further. [19:00]

Eric talks about the simple meal plan they use. – Potatoes, rice, lean meats, and other foods that do not need to be prepared. If a client is spending two hours preparing food, they have been dieting too long. Eric mentions that everything must be weighed on the scale, within the context of assessing a diet. [27:00]

Updates coming to the Muscle and Strength Pyramid Books? – There will be translations coming to the ebooks. Might be new video content. Eric has new information for the second edition and wants to talk about the “recovery diet.” Andy mentions the potential of making the ebook into a course. [29:30]

What’s the best protein frequency for maximum muscle gain? – There is acute mechanistic data which is not very realistic. However, based on this data, getting 20-40 grams of protein per feeding every 3-4 hours would be optimal. With this in mind, the timing is insignificant compared to actually getting enough daily protein. Intermittent fasting and protein spread should not be opposing strategies, as Eric points out they can be used effectively together. [34:00]

Eric talks about his protein research. – Eric is very focused on applied outcomes in the context of resistance training. 1.6-2.2 grams per kilogram of total body mass is optimal. The idea of “a gram per pound” is fairly accurate advice. Resistance training will do more to help maintain muscle mass than protein intake. [37:30]

Can a natural bodybuilder train full-body or upper-lower split and maintain hypertrophy? – Eric says yes. Steroids simply make everything work better. A more appropriate question would be on the frequency, intensity and volume required to maintain hypertrophy. Frequency of 2-3 times per week. Hitting each muscle group with at least 10 sets per week. There is an endless number of ways to run your programming, including splits and full-body. [40:30]

Does the rate of weight loss impact how much is lean muscle mass or fat? – You could have someone in any ratio. The leaner you get, the more weight loss will be lean muscle mass. The greater caloric deficit, the greater loss will be lean muscle mass. A good target is losing 0.5-1% of your body mass per week with a good diet, de-loads, and adequate training. If you would like simple guidelines, check out The Complete Guide to Setting Up Your Diet. [42:30]

Should bodybuilders track volume like power-lifters? – Total repetitions makes more sense for bodybuilders. Total sets would also work. Another way would be relative volume, which is sets x reps x % of 1 Rep Max. Eric thinks modifying sets over time is the best way for bodybuilders to get over a plateau. [45:00]

Is there anything coaches are missing in the fitness industry? – More emphasis needs to be on actual coaching for behavior change. Eric’s 3DMJ Podcast covers this concept regularly. [47:45]

How to get over insomnia. Minimize screen time after dark. Make your bed a place for sleeping. A regular eating pattern. Melatonin is also an option, but start at a very low dosage. Having a meal before bed might work. Not training at night. Andy has a checklist for better sleep on his FAQ page. [49:30]

What is Eric’s daily routine? – Eric is a big picture thinker and broke up his time into blocks. Eric would train 4-6 times per week, while never neglecting sleep or food. Eric likes to schedule fun time and it helps him from getting distracted. Eric also schedules time away from others. [52:00]

Nutrition advice for bodybuilding peak week. – Eric suggests reading Evidence-based recommendations for natural bodybuilding contest preparation. You want to not be carb depleted, not be dehydrated, and not be low-blood pressure. Eric uses salt water with his clients right before they go on stage. [57:45]

Thoughts on research versus experience. – Eric doesn’t see them as competing forces. Experience is still a form of evidence. [1:03:30]

The difference between a Ph.D. and a Masters. – The research project is larger in scope for a Ph.D. You also take more graduate classes for a Ph.D. Differs based on country of study and school. [1:06:00]

If you could a put a billboard anywhere in the world, saying anything, what would it say? – Put yourself in other people’s shoes more often. [1:08:05]

Thank you for listening! – Andy and Eric

The post Podcast #20 – Eric Helms Answers Your Most Popular Questions appeared first on RippedBody.com.

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palebeardking-blog · 7 years

Text

EverLesson Review

VENDOR: Chad Nicely

PRODUCT:Everlesson

Front-End Price:$497

OFFCIAL SALES PAGE: Click Here

NICHE:Software

BONUS: CLICK HERE

What Is Everlesson About?

Everlesson is the least difficult, simple to utilize and most progressive participation stage and online instruction advertise created Karthik Ramani and Chad Nicely.

They are the designers of Memberhub which is an enrollment web page stage and are regarded engineers and online business people.

They switched the name and up-reviewed to Everlesson as an aftereffect of a study led.

How to begin your first enrollment site?

Simply select one of the implicit (versatile well disposed) enrollment subjects (15), deals page topics (2), and select your most loved topic set hues (pick between predefined hues or set your own). All done inside seconds.

Presently it’s a great opportunity to transfer your substance and make your modules.

More often than not, you’ll just need to choose your video (Everlesson underpins YouTube, Vimeo, Amazon S3 facilitated or any video URL).

The product consequently constructs your module pages in view of the topic you chose and by utilizing its inherent video (or potentially sound) player.

Also, amaze…

It naturally assembles your business page for you!

An enormous help. Also, as these business pages can become to by your individuals from inside the part territory (by means of the overhaul choices or pennant promotions) you have your work in strategically pitch/upsell framework.

How to structure your enrollment site?

Per enrollment site, you can make the same number of items/courses as you need.

You can make levels and bundles.

A level is a gathering of items packaged together which can be gotten to by individuals with only one membership/enrollment level.

A bundle is more to separate a solitary item for various get to levels (f.e. bronze, silver, gold). This is particularly helpful when your item has a few upsells.

The substance can convey on a trickle bolster premise in view of going earlier lesson/review or in view of time (f.e. month to month enrollment with new substance consistently).

Obviously, you can distribute any computerized content you need (recordings, PDFs (video interpretation), sound, downloads (programming or compress documents).

In any case, that is insufficient. You need to connect with your individuals.

How to draw in your individuals?

Everlesson accompanies interesting engagement highlights as the course procedure outline.

Also, shouldn’t something be said about the gamification highlights…

You can remunerate your individuals by issuing identifications and focuses to your individuals when they make a move. You now can give any reward you need (f.e. additional modules or courses). What’s more, it’s completely mechanized!

The inherent remark box enables you to send remarks/messages to every one of your individuals immediately!

What’s more, I likewise like the assets tab where you can include comments (or asset joins) in view of the time these assets are said in the video. Your individuals now can without much of a stretch backpedal to specific focuses in your video.

At last, you can include flags and promotion “tickers” (you know those spilling news bars) to underscore your different courses/items.

Thus, as should be obvious, Everlesson accompanies some (new) components to give your individuals an expert and connecting with understanding.

There are recently an excessive number of elements to portray them all in full detail.

Along these lines, on the off chance that you truly need to see every one of the conceivable outcomes in real life, watch this demo walkthrough by the maker/merchant Chad Nicely (as made for his JV accomplices to clarify new components and coming elements):

Are there any weaknesses?

Similarly, as with all predefined formats and shading settings, you like them or you don’t.

Fortunately, you can pick out of 15 exceptionally proficient looking formats and it’s anything but difficult to alter them with your most loved sharing plan/style. So presumably you’ll discover a layout that pretty much fits your necessities.

On the opposite side, the primary front-finished result accompanies only 2 deals formats. Albeit extremely expert (and fine for me), possibly you need more choices. The makers have considered that. As second upsell you can turn into an individual from the Template Club, where you’ll get 2 additional business formats every month.

With the fundamental front-finished result, you’re permitted to make 20 enrollment locales (with boundless items/courses inside) and have an aggregate most extreme number of 10,000 individuals.

Presumably enough for the greater part of you to begin with.

(Note: give your participation site a general name and you can make the same number of items/courses inside that site)

Generally, Everlesson is an exceptionally progressed App, yet at the same time simple to utilize and plan, with numerous remarkable elements that you won’t discover anyplace else. It incorporates (nearly) everything that you can consider that ought to be incorporated into a participation programming application.

In spite of the fact that there is a wonderful talk include worked inside, where you can visit with your individuals (and your individuals can talk with each other), the main thing that I do miss, bolsters usefulness worked inside the product.

Obviously, you can include your own particular bolster URL singular pages inside your participation site (in the event that you have your own different bolster programming or outer bolster group).

Subsequently, it’s my conclusion that MemberHub can contend up with all other consistent participation programming devices/modules.

Obviously, on the off chance that you just need a participation web page for simply some downloads (a PDF, compress document or programming/module), at that point you most likely can utilize less complex and less expensive arrangements.

Why would it be a good idea for you to purchase Everlesson?

Since it’s an awesome answer for effortlessly setting up and dealing with all your participation sites. No facilitating or other site required. Furthermore, no all the more messing around with modules or participation scripts. It has every one of the components you expect (and some new never observed) from an advanced and expert enrollment stage.

price

Amid the unique dispatch, by a wide margin, the best arrangement is to get the Everlesson One-Time-Special License for $297.00. This permit has the most components and you’ll pay just once (no repeating month to month or yearly expenses).

After the uncommon dispatch closes, the one-time installment alternative will vanish.

This offer has a full unconditional promise time of 30 days.

Upsells and OTOs

The main upsell is the likelihood to move up to the Everlesson Proform ($197.00 every year). With this overhaul, you’ll get some incredible additional elements as:

Worked in Affiliate Module.

Permit to utilize MemberHub with 5,000 additional individuals (15,000 altogether).

Part Dashboard with all details you’ll require.

Simple Bulk Import Videos Module.

Additional Language Features (utilize any dialect you need).

Progressed Automated Gamification (additional propelled highlights over the standard gamification highlights).

4 Extra Payment Processors (ClickBank, Warrior+, Zaxaa, and 1ShoppingCart).

Test/Quiz Module. Add inquiries to test advance and just offer access to next module if inspection has passed.

Labels and Categories. Sort your enrollments by tag or in classes.

Offshoot Module. Give your clients a chance to do the diligent work and allude your enrollments.

Clocks on Membership pages.

Free Funnel Preview without a join. Increment your changes and tossed in a fly up to get your prospect agree to accept a free course.

Clock Based Product. Offer your program at customary interims, f.e. 3 particular days in a month and rehash the cycle one month from now.

Additional Sales Page Templates (5).

[Future feature] MemberHub Membership Exchange. Import, fare and trade your Membership pipes with other MemberHub clients.

[Future feature] Built-in Page Builder.

Henceforth, some great additional components. Be that as it may, just purchase this redesign on the off chance that you truly require these additional components. Perhaps and likely you’ll have all that could possibly be needed components by utilizing “only” the standard adaptation.

As for last upsell, you can get the Everlesson Agency Upgrade ($1,997.00). With this Agency Level Access, you get the rights to offer Membership administrations to your customers utilizing Everlesson. Presently, you can manufacture and deal with the whole enrollment entryway of your customers and charge them for your administrations.

My Everlesson Bonus

On the off chance that you purchase through my subsidiary connection (simply tap on any connection on this page), you can pick 3 items for nothing on GeorgesDeals.com (and 3 additional items for each upsell you purchase).

Also, you get 200 extra focuses which you can change for incredible WP Plugins, Courses and other data items on Select Your Bonus.

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