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#imthestairmastermaster
myteeduck90-blog · 7 years
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Another successful day at the gym! I need to lower my carbs and up my protein intake, my carbs came from my 'Xtreme Wellness Tortillas, Kashi cereal and Almond Milk, veggies and protein bars. Any input would be appreciated! #CoreAndCardio #ImTheStairmasterMaster #EatHealthy #NeedTips #PFDowney #TorsoRotationIsAmazing (at Planet Fitness)
#imthestairmastermaster#eathealthy#coreandcardio#torsorotationisamazing#pfdowney#needtips
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