#i realized partway thru my session that i was doing the usual muscle-tensing-to-keep-my-ankles-from-hyperextending thing

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😭 once again i come out of therapy feeling 20 (psychological) pounds lighter

#and!! i got to show her my new ankle braces!! bc i wore them there!! and she was so excited to see them!! #theyre a lil lumpy to walk on which is unfortunate but not too surprising #its not a dealbreaker tho #i think i could mitigate the lumpiness #just need better insoles lol #my ankles feel _fantastic_ tho #i realized partway thru my session that i was doing the usual muscle-tensing-to-keep-my-ankles-from-hyperextending thing #but i didnt need to! the braces can do that for me! #incredible #and!! the sun came out RIGHT as i was leaving!! #cmon universe let the rest of today be good #i need a win