#healthandbeauty4ever
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Lunch 🫕 for the boys. Sesame seed crusted cod with a cauliflower fried ‘rice’. #paleo #keto #dietcoach #healthyfood #healthandbeautyblogger #healthandbeauty4ever https://www.instagram.com/p/CqL5MWLvhpn/?igshid=NGJjMDIxMWI=
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I’m 👀 looking for 5 people who want to get back on track from these quarantine blues!! OR simply begin a healthier new you!! It’s not too late!!! 🎊 💆🏼♀️ longer, stronger, thicker hair 🔥 boost metabolism + burn more calories ☕️ skinny brew all black coffee 🥕 8+ servings of fruits and veggies 🌿 cleanse + detox ✨ tighten, tone, & firm belly area 🤰🏼 prevent stretch marks 🧊31 pounds gone If you’re interested in any of these comment with an emoji below & I’ll send you the details! 💕 ✔️ALSO If you also want to know how YOU can be a distributor with this awesome company and be on my team comment a “yes” girl below and I’ll send you everything you need to know 🥰💕 . . #healthandbeautysociety #healthandbeautyph #healthandbeautycard #healthandbeauty4ever #healthandbeautyspa #healthandbeautybloggers #healthandbeautydeadsea #healthandbeautyspamagdalenacwiklo #healthandbeautytips #healthandbeautyproduct #healthandbeautyblogger #healthandbeautypartner #healthandbeautycare #healthandbeautysupplements #healthandbeautyannaalynzrichshop #healthandbeautyconsultant #healthandbeautyfair #healthandbeautynz #healthandbeautymakers #healthandbeautysystems #healthandbeautyskin #healthandbeauty #healthandbeautyproducts #healthandbeautyexpo #healthandbeautylab https://www.instagram.com/p/B_sFRd0hgVw/?igshid=1gow8xwllwuj4
#healthandbeautysociety#healthandbeautyph#healthandbeautycard#healthandbeauty4ever#healthandbeautyspa#healthandbeautybloggers#healthandbeautydeadsea#healthandbeautyspamagdalenacwiklo#healthandbeautytips#healthandbeautyproduct#healthandbeautyblogger#healthandbeautypartner#healthandbeautycare#healthandbeautysupplements#healthandbeautyannaalynzrichshop#healthandbeautyconsultant#healthandbeautyfair#healthandbeautynz#healthandbeautymakers#healthandbeautysystems#healthandbeautyskin#healthandbeauty#healthandbeautyproducts#healthandbeautyexpo#healthandbeautylab
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🌱Greens is a huge part of my optimum living protocol. I depend on the nutritional value. The gut health. And of course over all well being! Get yours for 20%off with code TIFF20. @biohmhealth thank you I love your products. I need your products! Link in comments! 🌱Supports a healthy digestive tract and GI microbial balance* • Assists in supporting detoxification processes* • Helps support a healthy immune system* • Assists in supporting cellular health* • Supports antioxidant function by reducing free radical exposure* • Supports gastrointestinal tract gut wall integrity* • Provides prebiotic and microbial balance support* #greens #probiotics #prebiotics #optimumhealth #balance #dietcoach #healthcoach #beautysdvisor #guthealth #linkincomments👇 #healthandbeauty4ever https://www.instagram.com/p/CqA_4ohOmPr/?igshid=NGJjMDIxMWI=
#greens#probiotics#prebiotics#optimumhealth#balance#dietcoach#healthcoach#beautysdvisor#guthealth#linkincomments👇#healthandbeauty4ever
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👀 Dark circles under the eyes are a common complaint of both men and women, although they can occasionally be seen in children. As people age, the skin becomes thinner and collagen is lost, sometimes enhancing the appearance of blood vessels beneath the eyes and making the area appear darker. 👀 Dark circles under the eyes are not necessarily a sign of tiredness, but stress and fatigue seem to worsen the facial appearance of many people, including their tendency to develop dark circles. There are a number of contributing factors for dark circles. Some common causes of include: 👀 Fatigue - Oversleeping, extreme fatigue, or just staying up a few hours past your normal bedtime can cause dark circles to form under your eyes. Lack of sleep can also cause fluid to build underneath your eyes, causing them to appear puffy. 👀 Eye strain - Staring at your television or computer screen can cause significant strain on your eyes. This strain can cause blood vessels around your eyes to enlarge. 👀 Dehydration - Dehydration is a common cause of dark circles under your eyes. When your body is not receiving the proper amount of water, the skin beneath your eyes begins to look dull and your eyes look sunken. 👀 Sun overexposure - Overexposure to the sun can cause your body to produce an excess of melanin, the pigment that provides your skin with color. 👀 Genetics - Family history also plays a part in developing dark circles under your eyes. It can be an inherited trait seen early in childhood, and may worsen as you age or slowly disappear. 👀 Caffiene eye creams, cucumber slices over the eyes, drinking collagen (bone broth), chamomile soaked and refrigerate and apply for 10 minutes. The eye creams I sell are quite amazing. Taking care of your eye health is the first step! ~Tiffany💜 Get your eye creams here>> https://farmasius.com/tiffanysusanne #skincaretips #beautyinfluencer #eyecream #farmasius #cleaningredients #healthandbeauty4ever https://www.instagram.com/p/Co72hVlPlTi/?igshid=NGJjMDIxMWI=
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💎I have gorgeous layering pieces. Most come in Silver and Gold. This is my Marciel Necklace. And the silver is my MBx SD necklace. And my kite stud earrings. https://www.stelladot.com/?ref=TIFFANYGALLEHU💎 #stellaanddot #earrings #necklaces #jewelry #stylist #clothing #purses #healthandbeauty4ever https://www.instagram.com/p/Cm_oOqdOk6r/?igshid=NGJjMDIxMWI=
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👀I have New Arrivals! These are my new eyeshadow palettes. Desert Sand and Rose Dune! #farmasius #makeup #eyeshadows #rose #desert #vegan #beautyinfluencer #makeupartist #healthandbeauty4ever https://farmasius.com/tiffanysusanne https://www.instagram.com/p/Cm86qeMOS0b/?igshid=NGJjMDIxMWI=
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#Sponsored @hankookcosmetics2022 #camelliaoil #camelliaoilforskin This 100% pure camellia seed oil from Jeju island soothes and moisturizes skin, and is blended with gamma-linolenic acid to exfoliate dead skin cells. Very moisturizing and wore well with my makeup. I also do treatments and this was very soothing after micro needling and my Retin A cream. I really love the brand and the high qi gradients. #camelliapureoil #secretnature #antiaging #antiagingskincare #camelliaoil100 #camelliaoilhair #camelliaoilorganic #camelliaoilforface #camelliaoilcleanser #moisturebalance #08liter #08L #healthandbeauty4ever https://www.instagram.com/p/CmpSVufPHEA/?igshid=NGJjMDIxMWI=
#sponsored#camelliaoil#camelliaoilforskin#camelliapureoil#secretnature#antiaging#antiagingskincare#camelliaoil100#camelliaoilhair#camelliaoilorganic#camelliaoilforface#camelliaoilcleanser#moisturebalance#08liter#08l#healthandbeauty4ever
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🍤Some of the best shrimp tacos I have ever made! My boys want me you’re them again next week and add crawfish and sausage! 🌮 Chipotle Cream Shrimp Tacos. Recipe on my blog tomorrow! #foodie #tacos #shrimp #dietcoach #healthandbeauty4ever https://www.instagram.com/p/CmCr4ADv9NS/?igshid=NGJjMDIxMWI=
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🍗Making my boys some Indian Food. Paleo/keto style. Kerala chicken roast and riced cauliflower with garlic and herb. #indianfood #spicy #paleo #keto #dietcoach #foodie #blogger #healthandbeauty4ever https://www.instagram.com/p/Cl42sPXsDCo/?igshid=NGJjMDIxMWI=
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🧡This is the new line Enlighten from @neostrata. I have been using it for a week and loving it. I have always loved Neostrata. I am using Dark Spot Corrector, Skin Brightener, and the Eye Cream. Right away I loved the absorbing ingredients. My makeup went on gorgeous. I did use my hyaluronic acid serum after the spot treatment for extra hydration. The ingredients are very impressive. ✨NeoGlucosamine. ✨Polyhydroxy Acid. ✨Grape Seed Extract. ✨Vitamin E. #complimentary #NeostrataEnlightenRegimen @Influenster @neostrata #healthandbeauty4ever #beautyinfluencer https://www.instagram.com/p/Cl4AGbHJub-/?igshid=NGJjMDIxMWI=
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WOD 116 #upperbodyworkout #gym #reps #healthandbeauty4ever https://www.instagram.com/p/ClxLup3sRGC/?igshid=NGJjMDIxMWI=
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#Sponsored @vivavnol #cicatusampoule #cicaampoule I really love the ingredients in this serum. Very soothing. Especially if you do treatments like I do. I use it after my Retin A and micro needling pen. It has cica and cactus extract. Absorbs nicely. Problem is I was unable to use it for a week to give a better product review. I already know about cica and cactus because I have used it in another brand. I also like it follows the Golden Rules. #moistureampoule #acne #calmingampoule #skincare #kbeauty #vivavnol #08liter #08L #healthandbeauty4ever https://www.instagram.com/p/CljXb_bu0GS/?igshid=NGJjMDIxMWI=
#sponsored#cicatusampoule#cicaampoule#moistureampoule#acne#calmingampoule#skincare#kbeauty#vivavnol#08liter#08l#healthandbeauty4ever
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👢 Fall time, boot time!! BOTD, thighs high sock boots. Versatile. Wear with skinny high waisted jean, leggings or a skirt. #fashion #boots👢 #fall #sparkly #black #beautyinfliencer #healthandbeauty4ever https://www.instagram.com/p/CkjNXz9v1XB/?igshid=NGJjMDIxMWI=
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Heal your hormones with these breakfast & lunch ideas! #hormonesupport #eatforyourhealth #dietcoach #healthcoach #breakfast #lunch #healthandbeauty4ever https://www.instagram.com/p/Ckg5bNOvf9R/?igshid=NGJjMDIxMWI=
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#Sponsored @raviel.official #blooming #tonerpad Raviel Blooming Relief Toner Pads. A big size toner pad that is formulated to even your skin surface and texture, gently exfoliate the skin, and buff away impurities with Salicylic Acid and Glycolic Acid, Melia Azadirachta Leaf Extract, Madecassic Acid, Coconut Oil, etc. The main ingredient, Hydrangea Macrophylla Flower Extract, helps strengthen your skin barrier without any irritation. This me it was too slimy to be a good acid toner. It is more of a essence. A relieving serum. It was great on my skin after I washed. But not really to tone. I gave 3 stars only because it really is a essence. Nice for how I used it. I still used a toner in conjunction with this and it was nice. #kbeauty #raviel #skincare #toner #exfoliate #hydrangea #blooming #skincareroutine #koreanskincare #glowingskin #08liter #08L #healthandbeauty4ever https://www.instagram.com/p/CjYmIxBv-jY/?igshid=NGJjMDIxMWI=
#sponsored#blooming#tonerpad#kbeauty#raviel#skincare#toner#exfoliate#hydrangea#skincareroutine#koreanskincare#glowingskin#08liter#08l#healthandbeauty4ever
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#Sponsored @lameleti_official #exocare #skincare Lameleti 24/7 Day Ampoule is an amazing silky serum. My skin was so soft and my makeup wore beautifully. I love a good hyaluronic acid and plant stem cells in my serums. I used it morning and night. Morning after my c serum before my moisturizer. And using it at night with my Retin A really kept my skin from being flaky. The ingredients are gorgeous. 🌱broccoli and celery extract 🌱kelp stem cells 🌱hyaluronic acid I recommend any skin type to use this as part of their skincare. Truly is an amazing serum. You can purchase on Amazon #ampoule #lameleti #Exosome #PDRN #Whitening #08liter #08L #healthandbeauty4ever https://www.instagram.com/p/CiyMWsOP0jF/?igshid=NGJjMDIxMWI=
#sponsored#exocare#skincare#ampoule#lameleti#exosome#pdrn#whitening#08liter#08l#healthandbeauty4ever
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