#he was awesome when i was a kid but obvi that was like 10+ yrs ago

[pedroassmanpascal]

i miss my primary psychiatrist :(

#my temporary is fine #but hes the guy i saw when i was like 5-10 #its so awkward talking to him about my depression and anxiety symptoms #and i don't rlly like him all too much #he was awesome when i was a kid but obvi that was like 10+ yrs ago #hes aged and hes not a energetic fun dude #and im also not a child so hes not going to put on that facade #and i don't expect him to either #and hes also one of those 'weed is gonna make u worse and ur gonna be Mega Sad' #so obviously im not gonna tell him i fuckin smoke lol #i mentioned how my skin picking has gotten worse #it used to be just chewing on the inside of my cheek or picking a hang nail/my nails #but i picked off all the skin until the first knuckle on one of my fingers #he was like 'yea youre gonna wanna stop doing that and just take some deep breathes instead' #and like when he elaborated it made sense #bout replacing the endorphin hit i get skin picking by triggering some nerve in my ribcage by doing the deep breathing #but like #my guy #i didn't realize i was doing it until it started throbbing and bleeding half the time #hes a nice guy and a good dr but idk hes just not for me #my primary is out on medical leave and i miss her very much #i hope she's well and comes back soon :( #gab babs #txt post