#eliminatefreeradicals

[wholehealthclinic]

Antioxidants and free radicals Antioxidants are molecules which fight off free radicals in the body, that unfortunately are linked to many illnesses. The body has the ability to defend and keep free radicals at bay. Free radicals are unstable molecules. Antioxidants neutralise free radicals and helps boost immunity to fight off intruders such as viruses, bacteria and damaged cells. Free radicals cause damage to specific parts of the cells like proteins, DNA, also to the cell membranes. Free radicals are like scavengers taking the electrons of the cells, this is a process called oxidation. In order to help prevent free radicals, its important to:👉🏻 hydrate with good quality water, eat foods that contain high forms of antioxidants, vitamins and minerals. Antioxidants are found in a various plant based foods.👌🏼 A less processed diet will help eliminate cellular damage. . . . . #antioxidantsuperfood #antioxidantskincare #antioxidantsupport #antioxidantsmoothie #antioxidantsalad #freeradicals #fightfreeradicals #fightingfreeradicals #reducefreeradicals #eliminatefreeradicals #immunebooster #immunesupport #plantbasedvegan #healthtips #holistichealthcoach #holisticnutritionist #plantbasedhealth #plantbasedhealing #plantbasedwholefoods #plantbasedliving #plantbasedpower #plantbasedlife #plantbasedlifestyle #plantbasedfoods (at London, United Kingdom) https://www.instagram.com/p/B7qXoN6pQ2N/?igshid=9l552miw5tae

#antioxidantsuperfood #antioxidantskincare #antioxidantsupport #antioxidantsmoothie #antioxidantsalad #freeradicals #fightfreeradicals #fightingfreeradicals #reducefreeradicals #eliminatefreeradicals #immunebooster #immunesupport #plantbasedvegan #healthtips #holistichealthcoach #holisticnutritionist #plantbasedhealth #plantbasedhealing #plantbasedwholefoods #plantbasedliving #plantbasedpower #plantbasedlife #plantbasedlifestyle #plantbasedfoods

[kungfuorganix]

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