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backtouch0 · 2 years

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4 Warning Indicators Of Potential Liver Harm

Throw them into your everyday dishes for an added increase of nutrients and revel in the benefits of great liver health. Fast meals meals and even "wholesome" restaurant foods aren't only higher in calories, but full of components and flavorings that your liver should course of out of your blood stream. We also tend to eat extra once we eat out, which is a further burden on the liver. Preparing food and consuming at house is cheaper, more healthy and extra fulfilling. Pick up something that is obtainable in a box—frozen meals, pizzas, microwave dinners, mac and cheese—and take a glance at the elements. Most of the issues you can't pronounce are toxins that have to be filtered out by your liver. It additionally removes glucose out of your blood when there’s an extreme amount of. This is a chemical that helps flip fat into vitality that your physique uses. This is a blood protein that helps carry hormones, medication and fatty acids throughout your body. Many health issues can hold your liver from functioning correctly and cause illness. There are a number of frequent signs of liver illness, together with jaundice, liver failure and liver enlargement. For sufferers with advanced liver disease, that usually leaves no options for healing treatment. Liver health supplements have been in use for over 2000 years in treating liver disorders. Most of the out there liver health supplements within the United States contain milk thistle extract. Some of the dietary supplements that appear in the listing above include Zinc, an essential mineral required for immune operate, DNA synthesis, Cell division, and different useful features. The human liver is concerning the measurement of a soccer and is situated right of the abdomen, beneath the rib cage. As listed above, our liver plays a vital role in our well being and contributes in a selection of ways. Now that you perceive how pivotal it is, you could be wondering what you can do to enhance or keep the health of your liver. Below are a couple of methods you can make a difference going forward. Not only are we leaders in the clinic, our college are also leaders of their respective areas of analysis, conducting and participating in many pharmaceutical clinical investigations. If Liver Support Plus Reviews identify any of the above symptoms, it is best to see a well being care provider immediately. Beetroot, ginger, choline, molybdenum, selenium, and ALA, among different components, have also been related to liver health, based on some studies. Some of the dietary supplements contain a mix of all these ingredients and rather more. Other supplements give attention to substantial dosages containing a small variety of elements. Another examine conducted on rats showed that licorice roots extract might scale back alcohol-induced irritation and fats accumulation in the liver.

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rnomics · 8 months

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Metabolites, Vol. 13, Pages 1023: Liver and Muscle Transcriptomes Differ in Mid-Lactation Cows Divergent in Feed Efficiency in the Presence or Absence of Supplemental Rumen-Protected Choline

Improving dairy cow feed efficiency is critical to the sustainability and profitability of dairy production, yet the underlying mechanisms that contribute to individual cow variation in feed efficiency are not fully understood. The objectives of this study were to (1) identify genes and associated pathways that are altered in cows with high- or low-residual feed intake (RFI) using #RNA sequencing, and (2) determine if rumen-protected choline supplementation during mid-lactation would influence performance or feed efficiency. Mid-lactation (134 ± 20 days in milk) multiparous Holstein cows were randomly assigned to either supplementation of 0 g/d supplementation (CTL; n = 32) or 30 g/d of a rumen-protected choline product (RPC; 13.2 g choline ion; n = 32; Balchem Corp., New Hampton, NY, USA). Residual feed intake was determined as dry matter intake regressed on milk energy output, days in milk, body weight change, metabolic body weight, and dietary treatment. The 12 cows with the highest RFI (low feed efficient; LE) and 12 cows with the lowest RFI (high feed efficient; HE), balanced by dietary treatment, were selected for blood, liver, and muscle analysis. No differences in production or feed efficiency were detected with RPC supplementation, although albumin was greater and arachidonic acid tended to be greater in RPC cows. Concentrations of β-hydroxybutyrate were greater in HE cows. Between HE and LE, 268 and 315 differentially expressed genes in liver and muscle tissue, respectively, were identified through #RNA sequencing. Pathway analysis indicated differences in cell cycling, oxidative stress, and immunity in liver and differences in glucose and fatty acid pathways in muscle. The current work indicates that unique differences in liver and muscle post-absorptive nutrient metabolism contribute to sources of variation in feed efficiency and that differences in amino acid and fatty acid oxidation, cell cycling, and immune function should be further examined. https://www.mdpi.com/2218-1989/13/9/1023?utm_source=dlvr.it&utm_medium=tumblr

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dantasunt · 1 year

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Change Your Fortunes With Liv Pure Pills

Liv Pure is definitely a weight loss pill which usually says get better the liver organ and also raise metabolic processes, so that your overall body can burn bodyweight quicker. This is the mixture of all-natural not to mention organically grown elements that had been methodically subjected to testing to help enhance renal system element. Liv Pure will help with minimising desire as well as hunger pangs, which happens to be important for keeping the desires for food at hand in weight-loss. The particular add to will be suppressing bodyweight intake with obstructing a digestive enzymes that handles this. As well as, the actual formulation assists with raising energy levels together with improving the proficiency of your own workout to assist you enjoy more effective end results while exercising and also burning alot more calories. Folks who have got to figure out Liv Pure ingredients, they are willing to go here.

This unique weight loss supplement can be found merely on your accepted site that permit you to still access beginning offers you to get a reasonably limited time period. You ought to steer clear of acquiring the item from any some other e-commerce web-sites, that is marketing bogus types from the device. Their website also has distinct instructions concerning pay for and then safe and sound distribution tactics. The producer cautions to prevent pretend merchandise sold on the internet endorses people to display a package in the complement to their health practitioner before you begin every fat burning system.

All the formulation features not one but two blends about herbs, extracts, vitamins and minerals, that happen to be made to deal with different facets connected with lean meats medical. An example may be described as Liver organ Fat-reducing Complex, with ingredients which be an aid to drop the weight. For instance silymarin, which comes as a result of exploit thistle herb and he has long been used as a perfect solution for time spans. It is demonstrated to develop liver operate and minimize bloating making them more demanding to burn fat. That fit also includes genistein, and that's the antioxidising that's known to cause improved metabolic feature. A product also provides anti-inflammatory characteristics and it's also shown to give a boost to portable rejuvination in the lean meats. It's always included in plenty of vegatables and fruits, including broccoli, brussel sprouts, in addition to artichokes. This specific mixture also includes betaine, which is certainly acknowledged to services fat metabolic process decrease weight escalation while in the busy.

Lastly, these product carries choline, a fertilizing this sustains fatty acid procedure unwanted weight imbibition. Choline can support good failing liver do the job as well as advance digestion health and fitness, that is an important part of burning fat. The nutritional supplement also contains berberine, that could be a strong alkaloid which has which may help prevent the outward symptoms involving Nonalcoholic Fatty Liver Disease (NAFLD).

Total, Liv Pure is actually a successful system which may appreciably get a lean body from treatment your personal failing liver and additionally improving your metabolism mobility. It is usually created to eliminate elements which render it hard for one's body to lose the weight, such as an unsafe eating habits in addition to deficiency of muscle stimulation. It is a favorite method certainly one of ladies and men in various age groups, as well as fathers who want to once again go back their very own pre-pregnancy body frames. Single 51-year old mother for several demands they includes dropped 63 pounds within 3 months just after using Liv Pure. People with targets to be aware of Liv Pure side effects and other particulars can sound unengaged to click here.

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imlershy · 1 year

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How Can You Confirmed With Review Of Liv Pure?

Liv Pure can be a nutritional supplement built in united states which in turn focuses primarily on treatment as well as toning the poorly liver. The software uses 10 impressive components to line that liver back on track not to mention help weight-loss. Typically the health supplement likewise encourages metabolic process depresses cravings to aid you to eat fewer combined with lose more fat. The nation's herbal formula in concert with your own body in promoting healthier losing weight with out appetite, food cravings or perhaps food regimen restriction. Typically the nutritional supplement is manufactured within an FDA-approved premises to be sure its actual safety coupled with effectiveness. The key active ingredients of your product include things like betaine, senna, as well as choline. Its own betaine hails from beetroot as well as supports the detox with the failing liver. These chemical is thought to enhance the flow of blood by way of the hardworking liver, which assists doing it take away harmful toxins and additionally betters weight your metabolic rate. It could be called by help your physique process bad fats and then sugar and carbohydrates. This particular improve creation of GLP-1, which is a hormone shifts which often increases blood insulin performance combined with stabilizes typically the gi.

Senna is actually a organic and natural extract in which supports the internal cleansing approach to this the liver and also digestive system. Additionally, it is recognized scale back bloating plus develop the guide to essential fatty acids during the busy. The actual substance are located in many vegetables, such as good, a melon, as well as oatmeal. Furthermore, it is available in numerous heallth supplements. Choline is known as a water-soluble nutrient which usually devices the development of cell construction along with texting. Furthermore, it is recognized advertise knowledge and reminiscence, and forestall cognitive decline in aging adults. And also these ingredients, the actual product holds molybdenum, which is actually a nutrient that could possibly assist detoxing. For just about any simply because our body is encountered with toxins in the environment every day, belonging to the cuisine most people partake of, the actual we will have, together with the oxygen you put. These toxins can lead to metabolic problems, such as an lack of ability malfunction body fat not to mention retail outlet these people suitably. Those that have desires comprehend Liv Pure pills besides other details can seem to be unengaged to go here.

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Taking couple of capsules with the boost everyday by using a entire wineglass of water is highly recommended for most sufficient results. All of the Liv Pure supplement might be side-effect cost-free along with supported by a 60-day money-back make sure. The business at the rear of typically the complement scenarios it's got served countless people turned out to be greatly improved not to mention sleeker in as little as years. The actual complement will also be created by using non-chemical what flush the actual lean meats, make improvements to cellular phone plus metabolism process, combined with market fat burning. It's backed by a science-based technique as well as a service squad you can do to answer any questions you will have concerning the product or service. The product or service really shines an assortment of vacation packages, each and every bottles containing 90 days? property value the particular aid. The particular 6-bottle discount package can be found on sale, letting you cut back that will $450. You can order your jewelry on the recognized website by simply over an order press button. The operation is easy, protected, coupled with privacy-protected. There isn't really auto-billing, car distribution, or another difficulties while using the monthly payment course of action. Could suit your budget all the supplements making use of your debit or credit minute card. Folks who need to know Liv Pure supplement, they could visit here.

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adityadixit01 · 1 year

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Sunflower Lecithins: Natural and Versatile Ingredients for Various Industries

Sunflower lecithins are a natural and versatile group of phospholipids derived from sunflower seeds. These lecithins are widely used in various industries, such as food, pharmaceuticals, and cosmetics. Sonic Biochem is one of the leading suppliers of high-quality sunflower lecithin in India.

Sunflower lecithins are rich in essential fatty acids and choline, making them an excellent source of nutrition. They are known for their emulsifying properties, which allow them to mix with both water- and oil-based ingredients. This makes them a popular ingredient in many food products, such as chocolate, baked goods, and margarine. They are also used as natural emulsifiers in personal care products, such as creams and lotions.

Sonic Biochem offers a wide range of sunflower lecithins to meet the needs of various industries. Their sunflower lecithin products are non-GMO, allergen-free, and free from harmful chemicals. The products are available in liquid and powder form and can be customized to meet specific customer requirements.

Sunflower lecithin has many health benefits as well. They are believed to improve brain function, reduce inflammation, and lower cholesterol levels. They are also used in the treatment of liver disease and gallbladder problems.

In conclusion, sunflower lecithins are a natural and versatile ingredient that has numerous benefits. With Sonic Biochem's high-quality products, customers can be assured of a safe and reliable source of sunflower lecithin for their products.

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foodmarketnewz · 2 years

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Lecithin Market Set for Rapid Growth and Trend by 2030

Lecithin is an essential fatty substance present in the tissues of the body. It can be naturally found in egg yolk, soybeans, marine food, rapeseed, milk, cottonseed, and sunflower oil. It has a variety of medical and commercial benefits. Lecithin possesses excellent lubricant, emulsification, and medicinal properties, which makes it suitable in multiple applications across food & beverages, industrial, animal feed, cosmetics, and pharmaceutical sectors.

Rising health concerns have led to the grown interest of consumers towards nutrient-rich foods and dietary supplements. Lecithin contains phosphatidylcholines and is considered a rich source of choline, which is an essential nutrient. Lecithin benefits in acne, improving liver function, and lowering cholesterol.

According to a new research report by Global Market Insights Inc., Lecithin Market size is estimated to surpass USD 3.4 Billion by 2030.

Request a sample copy of this research report @ https://www.gminsights.com/request-sample/detail/2875

Food Application: Lecithin is a mixture of phospholipids in oil and is widely used by food manufacturers as a food additive. The compound’s emulsification effect allows its utilization in non-stick cooking spray. Cooking sprays are further used in many ready-to-eat products such as bakery & confectioneries, packaged foods, and others. Consumers prefer these foods due to higher shelf life and convenience.

As per the Centre for the Promotion of Imports from developing countries (CBI), the retail food sales in the U.K. rose by 11% in 2020, owing to the shift in consumer preference towards packed and hygienic foods amid the COVID-19 pandemic.

In Pharmaceuticals: The lecithin industry share from the pharmaceutical application segment is slated to spring up considerably by 2024. As lecithin holds exceptional surfactant, stabilizer, and dispersing properties, it experiences strong demand in the manufacture of drugs. Lecithin-containing drugs are used in the treatment of dementia, Alzheimer’s disease, and in diseases associated with gallbladder, liver, depression, high cholesterol, anxiety, and skin.

With the growing prevalence of chronic diseases worldwide, the demand for lecithin and its various applications in pharmaceuticals is predicted to boom over the coming years. Soy lecithin has widespread applications in the pharma sector due to several health benefits.

Request for customization of this report @

https://www.gminsights.com/roc/2875

Soybean sourced lecithin contributes to raising good cholesterol (HDL) and lowering bad cholesterol (LDL) in the blood. Such benefits make it one of the most used ingredients in lecithin supplement. People with high cholesterol levels and cardiovascular diseases prefer soy-rich lecithin products.

Cosmetics sector in North America: North America lecithin industry is slated to witness substantial progress in the coming years, on account of the high consumption of cosmetics and personal care products. A significant rise in disposable income and the necessity to achieve desired aesthetic appearance, especially among women, is the prime factor propelling demand for cosmetics. Hydrogenated lecithin is widely used as an emollient in skin care products which restore hydration in the skin and make it feel smoother.

Browse the complete summary of this report @

https://www.gminsights.com/industry-analysis/lecithin-market

SOYA, GIIAVA, Haneil Soyatech, Cargill, ADM, and a few others are some prominent providers of lecithin globally. These companies are eyeing on partnerships, mergers, new product development, and business expansion to upgrade their share and consolidate their position in the global market.

Lecithin-rich animal feed is experiencing significant demand from the growing number of pet owners globally. Lecithin in pet feed enriches protein & fat and enhances palletization. With the versatile application range, the substance provides ample growth opportunities to the manufacturers of lecithin based products.

About Global Market Insights:

Global Market Insights Inc., headquartered in Delaware, U.S., is a global market research and consulting service provider offering syndicated and custom research reports, along with growth consulting services. Our business intelligence and industry research reports offer clients with penetrative insights and actionable market data specially designed and presented to aid strategic decision making. These exhaustive reports are designed via a proprietary research methodology and are available for key industries such as chemicals, advanced materials, technology, renewable energy and biotechnology.

Contact Us: Aarshit Tiwari Corporate Sales, USA Global Market Insights Inc. Phone: 1–302–846–7766 Toll-Free: 1–888–689–0688 Email: [email protected]

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georgesize87 · 2 years

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Dasatinib Crammed In-Situ Provesicular Powdered ingredients and its particular In-Vitro Cytotoxic Impact pertaining to Most cancers Treatment: Fabrication, Depiction, Optimization along with Pharmacokinetic Examination

Ingestion, syndication along with avoidance of C-14-labelled isolfavone-containing extracts from kudzu (Pueraria lobata) actual tradition and red-colored clover (Trifolium pratense) cell culture were researched within an inside vivo rat product The particular prevalent isoflavones in the kudzu remove had been your glycosides puerarin, daidzinn and also malonyl daidzin, during the reddish clover acquire, the main isoflavones were formononetin and it is derivatives, genistein as well as biochanin A new. using radioactivities associated with 3770 and 7256 MBq/g, respectively Male Sprague-Dawley subjects equipped together with jugular catheter plus a subcutaneous ultrafiltrate probe, had been orally used along with C-14-labelled isoflavone ingredients kind either kudzu or perhaps clover cellular ethnicities Serum, interstitial fluid (ISF), urine adnfaeces were gathered making use of Culex49 Automated Blood vessels Assortment System for twenty-four Analysis associated with navicular bone tissues said that radiolabel gathered from the femur, lower leg as well as bones in Zero.'04, 3.Goal as well as 2.01% with the given dose, correspondingly, in kudzu and red clover treatment options. The liver gathered within the femur, lower leg and backbone from 2.Apr 3.Walk and Zero.01% in the implemented dosage, respectively, A single.54% of the given kudzu and crimson clover ingredients, correspondingly, Serum #Link# as well as ISF investigation demonstrated that both removes were quickly soaked up. sent out in various tissues, and mostly eliminated from the urine along with faeces Urine and faeces contained 8.Fifty three and also Nine.06 % from the kudzu measure, correspondingly and three.62 and also Five.64% from the red clover dosage, correspondingly Serum pharmakokinectics claim that concentrated amounts through kudzu may undergo enterohepatic blood flowQualifications & Aspires: Non-alcoholic steatohepatitis (NASH) is regarded as essentially the most severe type of non-alcoholic junk liver organ illness, using most likely development #Link# to be able to hard working liver cirrhosis and also hepatocellular carcinoma. Nevertheless, there isn't any unified normal pertaining to prognosis along with therapeutics. This study directed to be able to define fat transfer/metabolic meats because non-invasive analytic guns, also to assess the restorative outcomes of photo-therapy about the advancement of NASH throughout rats. Methods: Lewis test subjects provided the choline-deficient and iron-supplemented L-amino acid-defined (CDAA) diet program and also Zucker fa/fa rodents were chosen as being a diet-induced plus an obesity-related NASH types, respectively, with or without photo-therapy. Results: Serum apolipoprotein At the and occasional molecular weight-adiponectin amounts have been progressively diminished and reached the lowest level with fatty liver/NASH phase both in CDAA diet-induced NASH model and in genetically overweight product. Total-adiponectin amounts were substantially increased soon after NASH started in CDAA diet-induced NASH model. Photo-therapy ameliorated hepatocyte apoptosis, swelling, fibrosis, and insulin/leptin level of resistance due to CDAA diet program along with improvements on the degrees associated with lipid transfer/metabolic meats #Link# along with elevation with the moving productive way of vitamin Deb(Three). Supplement N(3) supplementing ameliorated NASH development in CDAA diet-induced NASH product. Nevertheless, photo-therapy failed to ameliorate your obesity and also steatosis, indicating which phototherapy may well possess anti-inflammatory/fibrotic activity instead of anti-obesity/steatotic action.

#Bortezomib #Dasatinib #Pentose phosphate pathway

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cutfield1 · 2 years

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How To Boost Your Brainpower With 3 Supplements

Without adequate levels of B5 you will not experience the benefits of usingprecursorstoAChlikeAlpha GPCandCDP-Choline. See the main niacin review for prevention of niacin flushing and preferred forms to use to prevent liver toxicity. NAD also converts to NADH which is the primary carrier of electrons in the transfer of food from your diet into energy. A student can opt using this brain supplement during their examination time. However, this does not mean that the students who use this supplement will get “A” grade in their examinations after using this supplement. This supplement is also considered as an acetylcholinesterase inhibitor. What this means is that the consumption of this supplement helps in preserving acetylcholine. Acetylcholinesterase plays an important role in breaking down acetylcholine, which is regarded as the most prominent neurotransmitter in the human brain. Take a look at our buying guide below for some helpful tips and things to consider. The brain function, memory and other ingredients are made up of several natural herbs and plant extracts which are commonly used in Asian and Indian natural medicine. These have been used to improve brain function for thousands of years. Although a winner on the TV show Shark Tank, there are better nootropics to choose from. There are several B-vitamins, which assist in overall brain function and recovery. There are 2 types of amino acids, l-glutamine and l-tyrosine, which are both active in cell and tissue recovery and maintenance. Even something as simple as a short walk in the afternoon can make a major difference in your overall energy levels. This supplement essentially comes handy for brain development, brain nourishment, healthy brain cells and also neurotransmitter formation. This is said to be a compulsory brain supplement if you are looking for superior brain performance. Whether it’s due to your job, anxiety over the state of the world or burning your banana bread again, stress is bad for you, especially when prolonged for days or weeks. Stress creates harmful chemicals like cortisol which are linked to weakened immune systems, high blood pressure and brain fog, so try to manage your stress with mindfulness techniques. Another nootropic you’ve likely heard of before is omega-3 fatty acids, namely EPA and DHA, which are critical for proper brain function and development. It’s considered so effective that it’s sometimes prescribed as a medication in Europe. Brain C-13 Reviews recommended dosage is50 to 200 mcg daily and can be taken on an empty stomach. It protects the patient’s brain against free radical damage and toxins while promoting new brain cell generation. Avoid taking vinpocetine on an empty stomach since it’s absorbed up to 100% better with food. Vinpocetine’s ability to protect the brain from degeneration makes it a potential treatment for Alzheimer’s.

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ucsdhealthsciences · 5 years

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In Mice, Eliminating Damaged Mitochondria Alleviates Chronic Inflammatory Disease

Treatment with a choline kinase inhibitor prompts immune cells to clear away damaged mitochondria, thus reducing NLRP3 inflammasome activation and preventing inflammation

Inflammation is a balanced physiological response — the body needs it to eliminate invasive organisms and foreign irritants, but excessive inflammation can harm healthy cells, contributing to aging and chronic diseases. To help keep tabs on inflammation, immune cells employ a molecular machine called the NLRP3 inflammasome. NLRP3 is inactive in a healthy cell, but is switched “on” when the cell’s mitochondria (energy-generating organelles) are damaged by stress or exposure to bacterial toxins.

However, when the NLRP3 inflammasome gets stuck in the “on” position, it can contribute to a number of chronic inflammatory conditions, including gout, osteoarthritis, fatty liver disease and Alzheimer’s and Parkinson’s diseases. In a new mouse study, researchers at University of California San Diego School of Medicine discovered a unique approach that might help treat some chronic inflammatory diseases: force cells to eliminate damaged mitochondria before they activate the NLRP3 inflammasome.

The study, published April 11, 2019 by Cell Metabolism, was led by senior author Michael Karin, PhD, Distinguished Professor of Pharmacology and Pathology and Ben and Wanda Hildyard Chair for Mitochondrial and Metabolic Diseases at UC San Diego School of Medicine, and first author Elsa Sanchez-Lopez, PhD, a senior postdoctoral researcher in Karin’s lab.

In a 2018 study published in Nature, Karin’s team had shown that damaged mitochondria activate the NLRP3 inflammasome. The researchers also found that the NLRP3 inflammasome is de-activated when mitochondria are removed by the cell’s internal waste recycling process, called mitophagy.

“After that, we wondered if we could reduce harmful excess inflammation by intentionally inducing mitophagy, which would eliminate damaged mitochondria and should in turn pre-emptively inhibit NLRP3 inflammasome activation,” Karin said. “But at the time we didn’t have a good way to induce mitophagy.”

More recently, Sanchez-Lopez was studying how macrophages regulate their uptake of choline, a nutrient critical for metabolism, when she discovered something that can initiate mitophagy: an inhibitor of the enzyme choline kinase (ChoK). With ChoK inhibited, choline is no longer incorporated into mitochondrial membranes. As a result, the cells perceive the mitochondria as damaged, and cleared them away by mitophagy.

“Most importantly, by getting rid of damaged mitochondria with ChoK inhibitors, we were finally able to inhibit NLRP3 inflammasome activation,” Karin said.

To test their new ability to control NLRP3 inflammasome in a living system, the researchers turned to mice. They discovered that treatment with ChoK inhibitors prevented acute inflammation caused by uric acid (accumulation of which triggers gout flares) and a bacterial toxin.

By several measures, ChoK inhibitor treatment also reversed chronic inflammation associated with a genetic disease called Muckle-Well Syndrome, which is caused by mutations in NLRP3 genes. One such measure is spleen size — the larger the spleen, the more inflammation. The spleens of Muckle-Well Syndrome mice are on average twice as large as normal mice, but their spleen sizes normalized after ChoK inhibitor treatment.

NLRP3 inflammasome promotes inflammation because it triggers the release of two very potent pro-inflammatory molecules called cytokines: interleukin (IL)-1b and IL-18. According to Karin, there are existing drugs that can block IL-1b, but not IL-18. ChoK inhibitors, his team found, can reduce both cytokines.

“There are several diseases, including lupus and osteoarthritis, whose treatment will likely require dual inhibition of both IL-1b and IL-18,” Karin said.

-- Heather Buschman, PhD

#inflammation #UCSD #research #cell biology #hepatology #rheumatology

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gynecologistinbhopal · 2 years

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7 Foods to Eat During Pregnancy

Are you pregnant and super hungry? Are you looking for a snack that will your tummy and your little baby happy inside? You would probably be listening about the importance of nutritious food during the pregnancy period. Isn’t it?

When you start to build a healthy eating plan for your pregnancy, obviously you’ll focus on the foods that will provide you with higher amounts of nutrition that you would definitely be needing during pregnancy.

In this blog, we are going to talk about some of the foods suggested by the best gynaecologist in Bhopal that you should include in your diet to hit those nutrition goals.

· Dairy products: During the pregnancy period, it is vital that you consume extra amounts of proteins and calcium so that it meets the needs of growing baby inside you. Some of the dairy products like milk, cheese and yogurt should be on the top of your list during this time.

· Legumes: Legumes are plant-based sources of fibre, protein, iron, folate and calcium which a body needs during the pregnancy period. It includes lentils, peas, beans, chickpeas, soybeans, and peanuts. Try to include legumes in your diet.

· Whole grains: You must be knowing that whole grains are fully packed with fibre, vitamins and plant compounds. Instead of white bread, pasta and white rice, try to consume oats, brown rice, wheat berries and barley. These contain a fair amount of protein.

· Dried fruit: Well, dried fruits are full of calories, fibre, vitamins and minerals. You will shocked after hearing that just one piece of dried fruit contains the same amount of nutrients as fresh fruit. So, try to consume enough quantity of dried fruit in your diet.

· Fish liver oil: It is high in omega-3 fatty acids like EPA and DHA. These are extremely vital for the development of eye and brain. It will also help you in protecting against preterm delivery.

· Eggs: Eggs contain a little bit of almost every nutrient that a pregnant woman needs. If we talk about a large egg particularly, then it contains 80 calories, high-quality protein, fat, vitamins and minerals. These are also considered as a great source of choline which is extremely important nutrient for pregnancy time.

· Berries: Berries are full of like water, healthy carbs, vitamin C, fibre and antioxidants. These are considered as one of the great snacks that you can eat in between the meals. The best gynaecologist in Bhopal often suggest their patients to go for blueberries, raspberries, goji berries, strawberries or acai berries. These provide a lot of flavour and nutrition with great ease.

Dr. Deepti Gupta is trusted and one of the best lady doctors offering cost-effective & advanced laparoscopic hysterectomy in Bhopal, ectopic pregnancy treatment, treatment for menstrual problems, high risk pregnancy treatment for women.

#foods for pregnancy #Gynecologist in Bhopal #Best Gynecologist in Bhopal #dr Deepti Gupta #Bansal Hospital Bhopal

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articlepublication · 2 years

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3 Unbeatable Benefits of Deepure or Pu’er Tea Extract

Deepure tea (Pu’ertea extract) comes from a unique, fermented tea that has amazing health benefits. A study published in Science Direct shows that Pu’er tea extract reduces oxidative stress and has hepato-protective effects.“Pu’er extracts showed a strong protective effect against hepatic damage by oxidative stress. The protection mechanism of Pu’er extracts is confirmed in the study via the activation of the hepatic antioxidant system and the reversal of lipid peroxidation. In addition, Pu’er tea extracts have an important effect on regulating glucose levels by enhancing glycogen synthesis and PK activity and thus preventing people from liver disease. Therefore, Pu’er tea can be used as a potential healthy drink for prevention and/or treatment of fatty liver disease and many diseases associated with oxidative stress.”

Benefits of Pu’er Tea Extract

While there are several benefits of this unique tea extract, the following are especially noteworthy.

· Boosts liver health

The study mentioned above clearly shows the health benefits of Pu’er tea for the liver. It can protect the liver effect against the damage caused by oxidative stress. Pu’er tea extracts can regulate glucose levels, preventing people from liver disease. Pu’er tea can be used to prevent and treat fatty liver disease and other diseases associated with oxidative stress.

· Aids weight loss

The components of Pu’er tea–the brownie (TB), polysaccharides, polyphenols, and statins – may downregulate fat biosynthesis and upregulate fat oxidation. As a result, you may lose weight and the lipid content in the blood may reduce.

Since Pu’er tea is fermented, it can also add healthy probiotics in the body, which may regulate blood sugar that plays a key role in weight management and hunger.

· Improves heart health

Several studies have shown that Pu’er tea extract supplements benefit blood fat levels. One study published in Pubmed.gov suggests the brownie that “Pu’er tea exerts strong antioxidative and lipid-lowering effects and therefore can be used to reduce the risk of cardiovascular disorders.”

Pu’er tea extracts may help reduce cholesterol levels by increasing dietary-fat-bound bile acid excretion in the feces, and by decreasing fat accumulation. Both these effects can the risk of heart disease.

How to consume Pu’er tea extract

You can brew Pu’er teacake or loose leaves in a teapot and then discard the water. Repeat the process to ensure a high-quality tea.

However, the easier method of consuming Pu’er tea extract, especially if you are looking for its beneficial effects on liver is to take NaflivaLiver Support Supplement. It is made in the USA, so you can rest assured of the rigorous quality control protocols, product potency and consistency. Along with Deepure Tea (Pu’er Tea Extract), Nafliva Liver Support if fortified with Milk Thistle (as Fine Milk Thistle Powder), Lecithin (as Sunflower Lecithin), CDP Choline, VD3, and Folic Acid for whole-body well-being.

If you are looking for high-quality dietary herbal supplements online, formulated in collaboration with leading healthcare experts in the USA, such as NaflivaLiverSupport Supplement for Detox, Cleanse, Healthy Liver, check out NatureKue.

Disclaimer: This article is not meant to treat, diagnose, or prevent any disease; it is for informational purposes only so make sure to consult with your physician and pharmacist before starting any new medications, medical food, or supplements.

#coffee #coffee beans #coffee exports #ethiopian coffee #specialty coffee

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vitamininfusiontherapy · 3 years

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IV DETOX THERAPY

Our direct exposure to toxic substances is inevitable-- whether it impends we take a breath, in the food in consume, in the water we consume, or in household or charm products that are inhaled or soaked up through the skin. Our body just has the capability to manage so much prior to we begin seeing health and wellness difficulties. IV Detoxification Treatment may help to open detoxification paths to advertise liver cleansing.

Detox is a huge buzz word, with the number of detox choices available it not uncommon for us to see individuals come in with even more complications after a detox since they simply were not ready for a detoxification protocol or did rule out some of the unplanned repercussions of accelerating detox systems. We comprehend detox as well as may assist you to properly and safely detoxification.

DETOXIFICATION SUPPORT I AND ALSO II

This mixture is designed to do just that over a multi-infusion program progressively titrated as much as securely enable detoxification to occur. Assistance any type of detoxification you might be doing or intending to move into or simply use this IV Method as that detoxification support. This IV jobs fantastic with Chelation therapy, or recognized direct exposure to too much heavy metals as well as environmental chemicals.

This IV detox therapy is accompanied by a mild homeopathic detoxification procedure made to promote healthy detoxification as well as sustains healthy drain paths in the body.

Calcium

Magnesium

Potassium

Vitamin C.

Details B Vitamins.

Folate.

Carnitine.

Zinc.

Selenium.

Chromium.

Molybdenum.

Details Amino Acids.

Followed by a Glutathione press.

LIVER CLEANSE SHOT.

When liver detoxification paths are shut the body may experience a build up of contaminants, such as estrogen, bring about a host of health difficulties. By offering essential nutrients to support liver detoxification paths will assist you improve your health.

Methionine.

Inositol.

Choline.

Certain B Vitamins.

PHOSPHATIDYLCHOLINE.

This mixture gives a notable way to aid decrease levels of poisoning and also mobile degeneration. Toxins may be kept in body fat for extended periods of time, more particularly the phospholipid layer cells.

When chemicals from pesticides, some prescription nutraceuticals, skin care items, and food chemicals stay lodged in the mobile membrane layers, dysfunction of the mind, nervous system, and also body health system might take place.

By supplying phosphatidylcholine directly to the blood stream via IV Nourishment Treatment it may solve to work dealing with fats and also oil balance in the cell membranes, therefore boosting certain disorders and overall health and wellness. By changing hazardous fatty oils consisting of pesticides, prescription nutraceuticals, chemicals from skincare products, and food chemicals with cleaner fatty oils, the body may much more competently detoxification entirely.

The article “ IV DETOX THERAPY “ was appeared first on in2GREAT

If you want to get your own vitamin drip treatment, visit http://www.theivlounge.ca/ located in Toronto, Ontario. Or call them at (647) 549-3484 for inquiries.

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thaimassagegreenock · 4 years

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Raw Food Diet for Dogs: a Primal Feeding Practice

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Dogs, like people, are animals. The dietary requirements of dogs, like the dietary requirements of people, are subject to the forces of natural selection. Just like Big Macs and French fries and white bread aren’t optimal food for humans, kibble isn’t optimal food for dogs.

If you accept that biologically-appropriate diets exist for humans, and those diets should be informed by evolutionary history and anthropology, then you must accept that dog diets deserve the same treatment.

One leading brand of kibble has listed as ingredients:

Chicken

Corn meal

Sorghum

Chicken by-product meal

Beet pulp

Natural flavor

Flaxseed

Egg product

Chicken fat

Caramel color

Vitamins

Minerals

Carrot

Choline

Fiber

You know, this isn’t even that “bad” on paper. It looks like a decent list of ingredients if you were putting together shelf-stable MRE for pure survival to sock away in a bunker somewhere. It could be a lot worse—it could be full of plant protein, soybean oil, wheat, and other junk a dog has no business eating. But it’s clearly substandard. These are dogs we’re talking about. Canines. Descendants of wolves. Man’s best friend. “Not that bad” isn’t good enough.

And although that dog will probably get by eating standard kibble—after all, millions of dogs do, just like millions of humans “get by” eating the Standard American junk food diet—he or she won’t thrive.

How does a dog thrive?

Assuming you’re providing , lots of chest scritches, love, and affection, and all the other pre-requisites, it is my opinion that a dog thrives eating a species-appropriate diet of raw meat, edible bones and connective tissue, organs, seafood, and supplemental foods.

Stay on track no matter where you are! Instantly download our

Why Raw Feeding is Best

Canines for the majority of their formative development consumed raw rather than cooked meat. It’s what they’re meant to eat. It’s what they love. And because dogs by and large have not had their food reward and appetites corrupted by the modern food system, you can trust that their cravings and predilections are representative of their physiological requirements.

Put a bowl of ground beef and beef liver in front of a dog and it’ll go for the liver first, every time.

Let a dog choose between beef and corn oil and it’ll go for the marrow first, every time.

Dogs know.

Humans have been cooking meat for hundreds of thousands of years. We’ve developed innate antioxidant systems designed to . We can tolerate some level of heat-damaged fatty acids and cholesterol. We can handle some smoke (though inhaling it directly is still a bad idea).

Dogs have not. Dogs split off from wolves at most 30000 years ago. That’s time enough for a small amount of adaptation to cooked foods, but just like humans exhibit some level of adaptation to agricultural foods but do better on a Primal, ancestral way of eating, dogs still look, feel, and perform better on raw meat.

Ok, so how do you do it?

You follow a Prey Model diet.

It’d be great to feed whole animals to your dogs, but that’s tough for most people to pull off. The Prey Model allows you to construct a “whole animal” out of constituent parts. Here’s how it breaks down, roughly:

80% muscle meat and connective tissue

10% organs

10% edible bones

All those percentages are by weight.

A dog should eat between 1.5-3% of its ideal body weight in food per day. Older and more sedentary dogs can do the lower end, younger and more active dogs the higher end. If a dog needs to lose weight, drop the food volume a bit. If a dog needs to gain weight or isn’t as energetic as it should be, increase the food a bit. Every dog is different, so consider these guidelines, not laws.

If you’re feeding a puppy, you’ll want to feed between 5-10% of their bodyweight spread through 2-3 meals.

This is the model that makes the most intuitive sense to me because it’s how canines eat in the wild.

80% Muscle Meat

Muscle meat provides protein, fat, energy, vitamins and minerals. It’s the basis of the diet—the unsexy workhorse. Muscle meat includes:

Ground meat

Stew meat

Trim (random bits of meat)

Heart (actually an organ, but it doesn’t contain any micronutrients that need to be limited so you can treat it like muscle meat)

Poultry thighs and legs (also contain edible bone)

Favor ruminant meat over poultry meat, simply for the nutrient density and fatty acid composition (more , less ).

10% Edible Bones

Edible bones provide calcium and micronutrients, keep their teeth clean, and provide a productive outlet for their chewing urges.

As a general rule, do not give your dog an edible bone he or she can swallow whole. It should be something the dog has to work for.

Bones must always be raw, or else they risk splintering and getting lodged in the throat. No cooked bones.

Poultry necks

Poultry backs

Poultry feet

Poultry wings

Fish heads

Ribs

Lamb or pork necks

Tails

If your dog is just learning to eat edible bones, monitor them as they eat. Be ready to leap in and prevent choking. Another way you can actually show a dog how to eat a bone properly is to gradually hand feed it, slowly revealing more of the bone once they’ve chewed the first part. Works well with turkey necks.

You can also give “recreational bones”: beef and pork feet, big beef joints, legs, marrow bones. These are bones that the dog can’t actually eat. They don’t contribute to the 10%. Just for chewing (and marrow and cartilage).

Connective Tissue

This provides and glycine for the dog, helping to balance out the muscle meats in the diet and improve joint health and function, as well as sleep. I’ve also noticed that giving chicken feet for the nighttime meal leads to deeper and more doggie dreaming. Connective tissue sources include:

Tendons

Cartilage

Trachea

Feet (which also count as bones)

Tails (also bones)

Ears

There is no strict connective tissue requirement, but it should be fed regularly or even daily for best outcomes.

10% Organs

Organs are the multivitamins of a dog’s raw diet. They are essential, but easy to overdo. Keep organ meat to 10% of the diet by weight, and feed as broad a variety as you can.

Liver (half of the organ meat you feed should be liver)

Kidney

Spleen

Brain

Glands

Testes

Seafood

A great source of omega-3s and minerals, seafood can usually be counted as muscle meat and sometimes as edible bones, depending on what you’re feeding.

Whole sardines

Whole mackerel

Salmon heads, fins, and frames

IMPORTANT NOTE ON SALMON: salmonids, which include salmon, trout, char, and a few others, can carry a deadly parasite that can kill dogs. Only salmonids from the Pacific Northwest (California, Oregon, and Washington) are potential carriers; as of now, Alaskan salmonids are not said to be carriers. Still, it’s a good idea to deep freeze any salmon for 2 weeks before feeding to eliminate potential parasites.

Supplemental Foods

These are foods that provide micronutrients more than calories. Feed regularly but don’t try to build an entire diet based off of them.

Eggs (or just egg yolks)— are good for dogs like they’re good for us; throw the entire thing, shell and all, into the blender for a handy calcium-rich snack

Kelp meal—Great source of and other minerals

Bone meal/eggshell meal—If you’re having trouble incorporating or finding edible bones, you can add a teaspoon (3 grams) of bone or eggshell meal for every 1000 calories of muscle meat for adults and a tablespoon (10 grams) for every 1000 calories of muscle meat for puppies to maintain the proper calcium:phosphorus ratios

Oysters and mussels—Great sources of manganese, iron, zinc, and omega-3s; feeding frozen or canned is easiest and cheapest

, kefir, or raw milk—Nice source of calcium and probiotics

—Nice source of vitamin E and CoQ10, a way to increase calories if you have a very active dog and very lean meat

Raw Feeding Tips

Heed the calcium:phosphorus ratio: You want a 1:1 to 2:1 ratio of calcium to phosphorus in the diet. In general, hitting that 80/10/10 ratio of meat/organs/bone will get you the right C:P ratio. Don’t neglect either ratio!

Minimum protein intake: A dog needs at least 1 gram of protein per ideal pound of bodyweight per day from muscle and organ meat (connective tissue protein is important but doesn’t count toward the total). So if you’ve got a big fat dog who’s trying to slim down, use the weight he should be to determine how much protein to feed. Going over the minimum protein intake is fine.

Fatty acid composition: Limit omega-6s. Favor ruminants like lamb and beef over higher-PUFA meats like poultry. The bulk of a dog’s dietary fat should come from saturated and monounsaturated animal fats, along with omega-3s from fatty fish and whatever omega-6s you get from incidentals. Sounds familiar, eh?

Try to remove some or all the visible fat and skin when feeding poultry to your dog. Most poultry these days is just loaded with linoleic acid and it adds up quickly.

Fasting: Adult dogs tolerate fasting very well. And although there aren’t any “long term clinical trials” on the safety and efficacy of fasting in dogs, I suspect it will make them healthier and possibly extend their lives.

Feed once a day, and don’t be afraid to skip a day or two from time to time. If your dog is very active or a working animal, two meals are a good option. But even in a working dog one big meal will usually do the trick.

Carbohydrates: They’re unnecessary in a dog’s diet. In studies where dogs are given ad libitum access to foods of different macronutrient ratios, they always minimize carbohydrate intake and emphasize fat and protein intake. The average “self selected” macro ratio of dogs was 30% protein, 63% fat, and 7% carbs. Note that all the food choices contained some carbohydrate, so it’s possible that dogs would choose not to eat any carbs if there were 100% carnivore options available.

What do I feed?

Let me say this: I don’t feed my dogs this way anymore. I researched this heavily back in the day, and even did it for awhile (and got great results, the dogs loved it!), but nowadays I simply don’t have the time to make it work. Too many days on the road means I’d be inconsistent with it and relying on someone else trying to do it. No go on that.

So what I do these days is feed . It’s a “kibble,” but it’s the best I’ve found. Loaded with a range of raw or gently-cooked meats and seafood and completely .

I also add some turkey or beef to the meal. For treats, I’ll give raw egg yolks, chicken feet, marrow bones, and dried minnows. Maybe a beef knuckle from time to time. Maybe some liver or the juice from a can of sardines.

So don’t think that just because I wrote this article you need to switch your dog over to a raw diet. I recommend exploring that option if it appeals to you, but it’s not necessary.

Do any of you feed your dogs a raw diet? If so, what model do you follow? If not, do you think you’ll give it a try?

Let me know down below!

References

The post appeared first on .

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virnom01 · 4 years

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7 Best Vitamins and Supplements for Acne and Skin Health

Who doesn’t want gorgeous, healthy skin? We all wish for that lit-from-within glow that turns heads when we walk into a room.

Radiant skin comes from the inside out.

A healthy diet and a good skincare regime go a long way toward keeping it fresh and beautiful, but sometimes we could use a little extra help.

If you make sure you’re getting enough fruits and veggies, then your skin is probably already nicely nourished.

Even if you’re careful about what you eat, environmental toxins and allergens, poor air quality, too much sunshine, and chemically treated water can do a number on even the prettiest of complexions.

It’s easy to treat skin conditions like acne externally with creams and special cleansers, but many treatment protocols ignore the underlying reasons behind poor skin health.

We don’t always get all the nutrients we need from our diets, so we’ve rounded up the best vitamins and supplements for acne and skin health to help you make sure you’ve got them all in!

Who doesn’t want gorgeous, healthy skin? We all wish for that lit-from-within glow that turns heads when we walk into a room.

Radiant skin comes from the inside out.

A healthy diet and a good skincare regime go a long way toward keeping it fresh and beautiful, but sometimes we could use a little extra help.

If you make sure you’re getting enough fruits and veggies, then your skin is probably already nicely nourished.

It’s easy to treat skin conditions like acne externally with creams and special cleansers, but many treatment protocols ignore the underlying reasons behind poor skin health.

Adding good quality supplements to what you already do can make a big difference in healing bad skin!

What Causes Acne and Poor Skin Health?

Conditions like acne are usually trying to give you hints about your internal health.

Sometimes bad skin has to do with poor hygiene and an accumulation of surface oil and dirt, but it’s usually a direct effect of health issues.

The American Academy of Dermatology will tell you that the main causes of acne are excess oil in the skin, hormones, and too many dead skin cells clogging up your pores.

Most dermatologists still deny that diet has anything to do with it.

Excess sugar in the diet produces a hormone that causes an overabundance of oil in the skin, which leads to breakouts. Breakouts turn into acne when the skin tissues get inflamed.

Both of these issues can be addressed with both diet change and making sure that your body is getting what it needs to reduce inflammation and the chemical processes that regulate oil production.

There’s a very good reason that Hippocrates said, “Let food be your medicine, and medicine be your food.”

Your skin can be a good indicator that you’re not getting the right nutrients!

Below are some of the best vitamins and supplements for acne and skin health.

1- Omega-3 Fatty Acids

It might seem ironic that one of the best acne fighters out there is a supplement that’s often made from oily ocean fish, but Omega-3 fatty acids are a fantastic anti-inflammatory.

Most types of acne and skin conditions are caused by inflammation, both externally and internally. Omega-3s inhibit two chemicals that are responsible for breakouts, and most medications designed to control acne mimic its effects.

A Japanese study showed that people who supplement their diet with Omega-3s see a significant improvement in their skin. (2) It’s also well known that people who live in coastal regions and eat a lot of fresh seafood have low rates of acne.

2- Vitamin A

Dermatologists often prescribe Retin-A and Accutane for acne, which are both derivatives of vitamin A. It’s great to use topically because it prevents the gummy excess skin buildup that causes clogged pores.

It’s also a powerful antioxidant, so it reduces inflammation when you take it internally. Anyone who has had acne knows that it can get really inflamed and sore, so vitamin A helps reduce that both internally and externally.

Studies show that low levels of vitamin A can have an impact not only on skin health, but the immune system, blood cell production, and health in general, so eating foods rich in it will affect your entire body. (3)

Vitamin A comes in both pill and liquid form. Try Solgar Dry Vitamin A for a gluten-free, vegetarian tablet.

3- Vitamin D

Unless you’re in the sun a lot, you’re probably vitamin D deficient. Only a few foods like eggs, some fish, and enriched dairy have it, so the truth is that most people don’t get enough.

Your skin produces vitamin D when it reacts to sunlight, and it’s responsible for things like how much calcium the body absorbs, and it plays a big role in your ability to fight infection. It’s kind of ironic that too much sun can damage your skin, but so can too little!

You might notice that the more you hang out in the sun, the less acne you have. It’s not because the skin “dries it out” like many people believe, but because you’re getting more vitamin D.

There’s been a disagreement between researchers and physicians about how much vitamin D is enough, and whether the suggested daily requirement of 600 IU is sufficient. However, most supplements contain higher levels than that, and are generally considered safe.

Vitamin D comes in liquid and capsule form. Seeking Health Vitamin D Drops is a high-quality liquid option, which is great for people who don’t absorb supplements well.

4- Vitamin K2 MK-4

There’s been a lot of research lately around this little-known vitamin. While most people have heard of vitamin K, vitamin K2 Mk-4 (menatetrenone) isn’t the same thing.

It’s got some extraordinary health benefits, like its effects on the cardiovascular system, and brain and gut health. Taking it will also help you get lustrous skin because of its anti-inflammatory properties.

It shrinks pores and promotes the healing of scars, which is a big problem for people who have chronic acne. It also addresses some of the systemic elements of inflammation in the body that can cause it.

Grass-fed butter is the best place to find it, but it’s easier to take a supplement, especially if you’re vegan.

Vitafii Vitamin K2 (MK-4 MK-7) with D3 is going to give you the best absorption because K2 and D3 need each other to maximize their benefits.

5- Zinc

Remember how we talked about Omega -3 fatty acids and how good it is for the skin? Zinc helps your body metabolize it and transports vitamin A from the liver.

It also breaks down the nerve chemical that causes oil production when our body gets stressed.

Studies show that people with acne are notoriously low on zinc, which makes sense, considering how important it is for breaking down and transporting many of the nutrients we need for healthy skin.

You can get zinc in your diet if you eat a lot of beans, nuts, seeds, whole grains, or lean meats, but if you want to heal your acne quickly, take a zinc supplement with omega-3 and vitamin A.

Many supplement brands use synthetic zinc, so try Peak Performance Raw Organic Whole Food Zinc.

6- Choline

You can get choline from foods like eggs, milk, soaked nuts, and cruciferous veggies, but your body also produces it naturally. It’s a nutrient that helps us with metabolism and cellular structure.

It helps us maintain the proper levels of B vitamins, which are responsible for the production of collagen and elastin in the skin. While it’s not actually a vitamin, it’s considered to be part of the B complex family.

Even though our bodies produce it, studies show that more than 50% of the population has a deficiency, probably because their bodies don’t absorb it properly.

Choline deficiencies can play a part in many age-related issues, including aging skin.

Solgar Choline is a great supplement to help fight acne. Not only will it keep your skin pretty, but it helps with memory and liver function.

7- Calcium/Magnesium Blend

If you’ve got hormonal skin issues, then you’re going to love magnesium. It keeps hormones balanced and works on the nervous system to keep you chill and stress-free.

It reduces inflammation by lowering the levels of C-reactive protein in the body, which is associated with the body’s stress response. A study done on middle-aged overweight women showed that taking magnesium decreased inflammation significantly.

Taking it with calcium improves our ability to absorb the levels we need. Calcium is good for skin in its own right because it helps cell renewal and the production of antioxidants that fight inflammation.

Solgar Calcium & Magnesium is a good vegetarian formula that supports bone health, balanced hormones, and healthy skin.

If you’re still struggling with acne and skin health, remember that you will NEVER achieve it without a healthy diet full of whole, natural foods!

This is a big emphasis of our 21-Day Fat Loss Challenge as it’s about changing our eating habits and re-learning what we should and should not be eating.People lose an average of 10-21 pounds in 21 days and absolutely love it! But even better than the weight loss is the feedback we get from people about how the program has taught them how to change their eating habits and find a diet that truly works for them in the long-term.

You can read more information about the 21-Day Fat Loss Challenge .If you enjoyed this article on the best vitamins and supplements for acne and skin health or have any questions, please leave them in the comment section below!

#vitamin #health

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siva3155 · 4 years

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300+ TOP MEDICAL SCIENCE Objective Questions and Answers

MEDICAL SCIENCE Multiple Choice Questions :-

1) Regarding serratus anterior muscle which is incorrect? A. Multipinnate muscle B. Lifts arm above the shoulder C. Supplied by long thoracic nerve D. Originates from lower eight ribs Ans: D 2) The treatment of choice for atticoantral variety of chronic suppurative otitis media is: A. Mastoidectomy B. Medical management C. Underlay myringoplasty D. Insertion of ventilation tube Ans:A 3) All of the following are the complications in the new born of a diabetic mother except? A. Hyperbilirubinemia B. Hyperglycemia C. Hypocalcemia D. Hypomagnesemia Ans:B 4) The correct line of management in child who has swallowed a coin is? A. Fiber optic endoscopy B. Rigid endoscopy C. Laparotomy D. Wait and Watch Ans: D 5)Helper cells belong to? A. T cells B. Macrophages C. B cells D. Monocytes Ans:A 6)Mac Ewen's triangle can be felt through the? A. Superior conchae B. Cymba conchae C. Middle conchae D. Posterior part of auricle Ans:B 7)Most common strain of E.coil giving rise to traveller's diarrhoea is? A. Entero-invasive E.coil B. Entero-pathogenic E.coil C. Entero-toxigenic E.coil D. Entero-aggregative E.coil Ans:C 8)With urine turning green on ferric chloride test, the diagnosis is: A. Phenylketonuria B. Alkaptonuria C. Multiple carboxylase deficiency D. Glutaric aciduria Ans:A 9)For assessing the ability of protein utilisation the best index is? A. Urea B. Uric acid C. Blood ammonia D. Urinary nitrogen content Ans:D 10)Screening test is not useful when? A. Incidence of the disease B. Incidence is low in the community C. Early detection leads to favorable outcome D. The disease has a lead time Ans:B

MEDICAL SCIENCE MCQs 11)Nerve not related to humerus is? A. Radial B. Median C. Axillary D. Musculocutaneous Ans:D 12)What is the percentage of chances of hydatidiform mole to develop choriocarcinoma? A. 5% B. 15% C. 50% D. 80% Ans:B 13)Vasomotor reversal of Dale is because of? A. Block of alpha receptors B. Block of alpha & beta receptors C. Agonistic action on alpha receptors D. Adrenaline only Ans:A 14)Primary visual field is situated around the ______ sulcus? A. Central B. Calcarine C. Superior temporal D. Inferior occipital Ans:B 15)Medical treatment for BPH includes? A. Finesteride B. Methyl testosterone C. Oestrogens D. Osmic acid Ans:A 16)Anterior dislocation of shoulder causes all except? A. Circumflex artery injury B. Avascular necrosis head of humerous C. Brachial plexus injury D. Chip fracture scapula Ans:D 17)HIV is a? A. Retrovirus B. Flavivirus C. Oncovirus D. Arbovirus Ans:A 18)In shigella dysentery associated hemolytic uremic syndrome, the false statement is? A. Leucocytosis B. Neurological abnormalities C. Hepatic failure D. Thrombotic angiopathy Ans:C 19)Dengue hemorrhagic fever is caused by? A. Type I secrotype B. Re-infection with the same serotype of dengue virus C. Re-infection with the different serotype of the dengue virus D. Re-infection in immunocompromised host Ans:C 20)When the sample size is less than 30, one of the following modifications is made in the formula of standard deviation? A. Numerator is increased B. Denominator is decreased C. Both numerator and denominator are changed D. Numerator is decreased Ans:B 21)Oesophagus receives blood supply from all except? A. Inferior thyroid artery B. Inferior phrenic artery C. Internal mammary artery D. Bronchial artery Ans:C 22)All are pencillinase resistant except? A. Methicillin B. Nafcillin C. Penicillin D. Dicioxacillin Ans:C 23)Mild hemolyti anaemia is associated with vitamin.. . Deficiency? A. B6 B. E C. A D. C Ans:B 24)Trimethoprim acts by? A. Inhibiting DHFR B. Inhibiting cell metabolism C. Inhibiting DNA D. Inhibiting RNA Ans:A 25)Paradoxically split second heart sound signifies severe? A. Pulmonary stenosis B. Mitral stenosis C. aortic stenosis D. tricuspid stenosis Ans:C 26)Riboflavin nutritional status is assessed by? A. Xanthine oxidase levels in RBC's B. Glutathione reductase activation in RBC's C. Urine excretion of Riboflavin D. Cytochrome- C-reductase levels in kidneys Ans:B 27)Provision of free medical care to the people at government expense is known as? A. State medicine B. Social therapy C. Social medicine D. Social insurance programme Ans:A 28)Shortest sacrocotyloid diameter causing narrowing of pelvis is a feature of which type of maternal pelvis? A. Android B. Gynaecoid C. Platypelloid D. Anthropoid Ans:C 29)What is Bennett's fracture? A. Fracture dislocation of base of first metacarpal B. Fracture dislocation of base of first metatarsal C. Fracture of first metatarsal D. Fracture of first metacarpal Ans:B 30)All the following techniques are helpful in the diagnosis of haemoglobinopathies, except? A. Alkali denaturation test B. Cellulose acetate electrophoric C. Sickling test D. Osmotic fragility test Ans:D 31)Which of the following is not likely in patients taking amiodarone? A. Pulmonary fibrosis B. Hypothyroidism C. Hyperthyroidism D. Gynaecomastia Ans:D 32)Which of the following helps in preventing colon cancer? A. High fiber diet B. Selenium C. Antioxidants D. Fatty food Ans:A 33) Size of ovary, above which considered to be malignant? A. 2 cm B. 5 cm C. 8 cm D. 10 cm 34)Cadaveric spasm A. Instant in onset B. Confined to small group of muscles C. Occurs only in voluntary muscles D. All of the above Ans:D 35)The radionuclide used for ventriculography is A. Thallium B. Technetium C. Gallium D. Pottasium Ans:B 36)"Signet ring cells" are seen in? A. Carcinoma cervix B. Carcinoma endometrium C. Krukkenberg tumour D. Carcinoma vulva Ans:C 37)Cimetidine was synthesized by? A. Black B. Upjohn C. Lindsay D. Lilly Ans:A 38)Nutritional status of children between 0-4 years in a community can be assesed by all except? A. Mortality in 0-4 years B. Birth weight of less than 2.5 gm C. Maternal Hb D. Height and weight of all preschool children Ans:C 39)Pulmonary fibrosis in Bronchogenic carcinoma of lung may follow exposure to? A. Coal dust B. Silica C. Asbestos D. Bagasse Ans:C 40)Ejection fraction increases with? A. Decrease end-systolic volume B. Decrease end-diastolic volume C. Decreased peripheral resistance D. Venodilation Ans: A 41)Which is NOT visualized on posterior rhinoscopy? A. Eustachian tube B. Inferior meatus C. Middle turbinate D. Posterior border of nasal septum Ans:B 42)Which one of the following would cause a metabolic acidosis is with a normal anion gap? A. Renal tubular acidosis B. Acute renal failure C. Diabetic ketoacidosis D. Aspirin overdose Ans: A 43)All of the following organs contain aneurysm in polyarteritis nodosa except? A. Liver B. Lung C. Kidney D. Pancreas Ans: C 44)Diphtheria toxin acts by? A. Inhibiting Acetyl Choline release B. Inhibiting glucose transport C. Increasing levels of Cyclic AMP D. Inhibiting protein synthesis Ans:D 45)Smokeless gun powder is composed of? A. KMno4 B. HCN C. Nitrocellulose D. Sulphur Ans:C 46)Cetuximab (an EGFR antagonist) can be used in? A. Palliation in head and neck cancer B. Anal canal carcinoma C. Gastric cancer D. Small cell lung carcinoma Ans:A 47)The formula showing relations of pressure, thickness and radius? A. Laplace formula B. Ohm's law C. Pascal's law D. Poisseulle's formula Ans:A 48)Dapsone is useful for treating all except? A. Leprosy B. Dermatitis Herpetiformis C. Madura Foot D. Lymphoma Ans:D 49)The most important factor to overcome protein energy malnuntrition in children less than 3yrs is; A. Suply of subsidized food from ration shop B. Early supplimentation of solids in infants C. immunization to the child D. Treatment of anaemia and pneumonia in infant and toddlers Ans:B 50)The binding of 2,3 BPG to Hemoglobin is to? A. Carboxyterminal B. Amino terminal C. Sulphydryl groups D. None of the above Ans:B MEDICAL SCIENCE Objective type Questions with Answers 51)Dissociate anaesthesia is described with which of the following? A. Propofol B. ketamine C. Thipental D. Halothane Ans:B 52)In colour Doppler the colour depends upon? A. Strength of returning echo B. Relation of transducer to blood flow C. Frequency of Doppler used D. Type of Doppler machine used Ans:B 53)The commonest cause of breech presentation is: A. Prematuarity B. Hydrocephalus C. Placenta praevia D. Polyhydramnios Ans:A 54)Which of the following pathologic processes in an example of dysplasia? A. Actinic keratosis B. Chronic cystitis C. Chronic bronchitis D. Ulcerative colitis Ans:A 55)True regarding tubercular meningitis: A. Generally occurs as dissemination of a miliary tuberculosis B. The cranial nerves frequently are involved C. The most common affected leptomeninges are at the base of the brain D. Communicating and obstructive hydrocephalus cortical abscesses, and empyemas are very uncommon complications Ans:D 56)Haemostasis means? A. Coagulation B. Maintenance of electrolyte balance C. Sufficient hydration D. Arrest of bleeding Ans:D 57)The average coronary blood flow in human being at rest is _ % of cardiac output ? A. 4.5% B. 5-10% C. 10-15% D. 15-20% Ans:A 58)Rigor mortis first starts in? A. Upper eyelids B. Lower eyelids C. Lower limbs D. Fingers Ans:A 59)Madura foot is caused by? A. Blastomycosis B. Nocardia C. Candida albicans D. Tinea versicolor Ans:B 60)Population of 10000, birth rate 36 per 1000, 5 maternal deaths, the MMR is? A. 14.5 B. 13.8 C. 20 D. 5 Ans:B 61)Which of the following is not in WHO surveillance? A. Rabies B. Influenza C. Malaraia D. Varicella Ans:D 62)The cause of breech presentation are all except? A. Previous caesarean section B. Placenta previa C. Contracted pelvis D. Oligohydramnios Ans:A 63)True about minoxidil is? A. Increases hair growth B. Antihypertensive C. Both D. None Ans:C 64)Cold agglutinins are seen in? A. Mycoplasma pneumonia B. Psittacosis C. Legionella pneumonia D. TB Ans:A 65)No. of negative stools mandatory to release a case from isolation in typhoid? A. 3 samples same day B. 2 samples on first day and 1 sample on the second day C. 1 sample of first day and 2 samples on the second day D. 3 samples on 3 separate days Ans:D 66)The most specific feature of death due to hanging is? A. Tardieu spots B. Ligature mark C. Fracture of thyroid cartilage D. Dribbling of saliva Ans:D 67)Cauliflower ear is due to? A. Haematoma B. Carcinoma C. Fungal infection D. Herpes Ans:A 68)Following agents have effects on the NMJ, EXCEPT A. Curare B. Decamethonium C. Succinylcholine D. Hexamethonium Ans:D 69)Entamoeba, which is not found in gut? A. E.coli B. E.histolytica C. E.gingivalis D. E.nana Ans:C 70)most deaths involving placenta previa result from? A. Infection B. Toxemia C. Hemorrhage D. Thrombophlebitis Ans:C 71)Tympanic plexus is formed by? A. Tympanic branch of glossopharyngeal nerve B. Vagus nerve C. Facial nerve D. mandibular nerve Ans:A 72)Prolactin? A. Facilitates B. Prevents ovulation in lactating women C. In responsible for formation of corpus luteum D. Is responsible for progesterone secretion Ans:B 73)Herpes zoster involves? A. Otic ganglion B. Gasserian ganlion C. Geniculate D. Celiac ganglion Ans:B 74)In wolf- parkinson white syndrome, there exist a connection between atria and? A. Bundle of His B. Ventricles C. A-V node D. Purknje fibres Ans:B 75)Polyhydramnios is seen in all the following except: A. Diabetes B. Renal agenesis C. Esophageal atresia D. Hydronephrosis Ans:B 76)Following is the adjuvant for the treatment of nephrotic syndrome? A. levamisole as immunomodulant B. B.complex C. cyclosporin D. steroid Ans:D 77)Subarachnoid Haemorrhage is diagnosed by? A. Lumbar puncture B. CT scan C. MRI D. X-ray skull Ans:A 78)Disturbances of affect include all except? A. Panic B. Apathy C. Phobia D. Obsession Ans:D 79)Deep transverse arrest is seen in? A. Occipito-posterior position B. Occipito-anterior position C. Breech delivery D. Face presentation Ans:A 80)Kallu, a 25 yr male pt.presented with a red eye and complains of pain, photophobia ,watering and blurred vision. He gives a history of trauma to his eye with a vegetable matter. Corneal examination shows a dendritic ulcer. A corneal scraping was taken and A. Herpes simplex B. Acanthambea C. Candida D. Aeno virus Ans:B 81)Glass vessels and syringes are best sterilised by A. Hot air oven B. Autoclaving C. Irradiation D. Ethylene oxide Ans: A 82)Management of extradural hemorrhage is: A. Immediate evacuation B. Evacuation after 24 hrs C. Antibiotics D. Observation Ans:A 83)A Post- Thyroidectomy patient develops signs and symptoms of Tetany. The management is? A. I.v.Calcium gluconate B. Bicarbonate C. Calcitonin D. Vitamin D Ans:A 84)The most effective treatment in the early stages of trachoma is? A. Penicillin locally B. Choromycetin systemically C. Sulphonamides systemically D. Soframycin locally Ans:C 85)Ideal treatment of Tinosporidiosis is: A. Rifamipicin B. Excision with cautery at base C. Dapsone D. Laser Ans:B 86)Epithelium of cornea is? A. Pseudostratified B. Transitional C. Stratified squamous keratinized D. Stratified squamous non-keratinised Ans:D 87)Bagasosis can be prevented by spraying Bagasse with? A. 10% acetic acid B. 5% acetic acid C. 1% propionic acid D. 2% propionic acid Ans:D 88)Mc Ardles disease is due to the deficiency of? A. Glu 1 phosphatase B. Gluc1, 6 diphosphatase C. Gluc 6 phosphatase D. Myophosphorylase Ans:D 89) Satiety center in hypothalamus is regulated by? A. Gastric dilatation B. Blood glucose levels C. Blood insulin levels D. All of the above Ans:B 90)Coagulative necrosis is seen in all except? A. Myocardial infarction B. Burns C. Tuberculosis D. Zenker's degeneration Ans:D 91)The relationship between incidence and prevalence can be expressed as the? A. Product of incidence and mean duration of disease B. Divident of incidence and mean duration of disease C. Sum of incidence and mean duration of disease D. Difference of incidence and mean duration of disease Ans:A 92)In twin pregnancy, treatment of choice when first baby is in transverse lie is: A. Home delivery B. Cesarean section C. High forceps D. Low forceps after external rotation Ans:B 93)Coose among the following the most important lab finding in nephrotic syndrome? A. B-J protine B. hyperkalemia C. hypoalbuminemia D. hypertension Ans:C 94)Which statement is not true regarding Cryptic military Tuberculosis? A. X-ray diagnsis is possible B. It is seen in PEM Children C. Mntoux test is negative D. Leucocytosis is seen Ans:B 95)Commonest histology of carcinoma of endometrium is? A. Squamous cell B. Clear cell C. Adeno carcinoma D. Anaplastic carcinoma Ans:C 96)True regarding Felty's syndrome is all EXCEPT A. Splenomegaly B. Rheumatoid arthritis C. Neutropenia D. Nephropathy Ans:D 97)The true statement about Zenker's diverticulum is; A. It is outpouching of ant.pharyngeal wall above the cricopharyngeus muscle B. Barium swallow lateral view for diagnosis is the best investigation C. it is a true diverticulum D. it is congenital Ans: A 98)Which of the following statements about aging is true? A. Zoo animals have shorter lifespans than animals in their normal habitat B. All animal species have approximately the same lifespan C. Men are programmed to live longer than women. D. Identical twins have a natural lifespan of approximately similar duration Ans:D 99)Characteristic features of kwashiorkor include following EXEPT? A. Anorexia B. Flaky paint dematosis C. Hepatomegaly D. Splenomegaly Ans:D 100)Most common site of obstruction in gallstone ileus is? A. Colon B. Illeum C. Jejunum D. Duodenum Ans: B MEDICAL SCIENCE Questions and Answers pdf Download Read the full article

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