#beinginshapematters

[tracyswimmer5]

I had to listen to my body this morning. My foot was really hurting. Although doctors can't find a stress fracture, it still feels like one is there. 🤷‍♀️ So 2 workouts instead of 3. But hey. A 700+ calorie burn isn't too bad..... #differenttrainingyieldsdifferentresults #krankcyclefusion #krankcycle #calorieburningparty #justtryit #personaltraining #mytrainerrocks #tryingtoheal #eatandlose #fitgirlsrock #beinginshapematters #blairregionalymca #blastingfatbuildingstrength (at Blair Regional YMCA) https://www.instagram.com/p/BwFiY7uFOXq/?utm_source=ig_tumblr_share&igshid=bnut4ozqxaqd

#differenttrainingyieldsdifferentresults #krankcyclefusion #krankcycle #calorieburningparty #justtryit #personaltraining #mytrainerrocks #tryingtoheal #eatandlose #fitgirlsrock #beinginshapematters #blairregionalymca #blastingfatbuildingstrength

[tracyswimmer5]

Great way to start the week!!! #krankcyclefusion #justtryit #workforit #wholenewlevelofawesome #whyhaventyoutriedthis #beinginshapematters #blairregionalymca #blastingfatbuildingstrength #motivated #mondaymotivation (at Blair Regional YMCA) https://www.instagram.com/p/BwAMB8_Hsdu/?utm_source=ig_tumblr_share&igshid=50u3kol9txby

#krankcyclefusion #justtryit #workforit #wholenewlevelofawesome #whyhaventyoutriedthis #beinginshapematters #blairregionalymca #blastingfatbuildingstrength #motivated #mondaymotivation

[tracyswimmer5]

#personaltraining #krankcyclefusion #differenttrainingyieldsdifferentresults #youremissingout #trynewthings #totalcalorieburn #tougherworkoutsyieldbetterresults #beinginshapematters #workforit (at Blair Regional YMCA) https://www.instagram.com/p/BvzQDewH-Xq/?utm_source=ig_tumblr_share&igshid=1chy77h6cnofb

#personaltraining #krankcyclefusion #differenttrainingyieldsdifferentresults #youremissingout #trynewthings #totalcalorieburn #tougherworkoutsyieldbetterresults #beinginshapematters #workforit

[tracyswimmer5]

It's not about being "thin" or losing weight. It's about being fit. It's about being able to do the things I want to do without needing help. It's about enjoying myself while I stay fit. Stop thinking "I need to be thinner" and start saying "I want to be in shape". #trxtraining #fitgirlsrock #beinginshapematters #fitisthenewtrend #itsnotaboutsize https://www.instagram.com/p/BvM-nuhHaYg/?utm_source=ig_tumblr_share&igshid=azlbrsll1zc2

#trxtraining #fitgirlsrock #beinginshapematters #fitisthenewtrend #itsnotaboutsize