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hooperfiko · 15 days

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In this high-energy workout, l'll focus on enhancing your dribbling prowess through a series of challenging drills. The 2 Ball Endurance Challenge is specially crafted to build endurance, improve ball handling, and elevate your overall basketball skills.

What to Expect:

A dynamic 10-minute stationary workout designed to boost your basketball handle skills. Engaging drills that incorporate two basketballs to intensify your training. Expert tips and guidance to help you make the most of each exercise.

A high-intensity workout that will push your endurance and elevate your game on the court. Whether you're an aspiring basketball player looking to refine your skills or a seasoned athlete aiming to take your game to new heights, this 2 Ball Endurance Challenge is the perfect opportunity to test your limits and enhance your basketball handle abilities.

So, grab your basketballs, clear some space, and get ready to elevate your game with this 10-minute stationary basketball handle workout!

Don't forget to subscribe to the channel for more challenging workouts, and engaging content to help you become a better basketball player. Let's push our limits and become the best basketball players we can be! Stay tuned for more exciting content and challenging workouts. Keep grinding, keep hustling, and keep hooping!

#BasketballSkills #BallHandlingDrills #DribbleWorkout #BasketballTraining #AthleteLife #SportsTraining #BasketballDrills #BallControl #HoopsLife #gamechanger #BasketballPractice #HandEyeCoordination #AthleteTraining #SportsPerformance #BallControl #BasketballFitness #SkillDevelopment #BasketballTips #HandleWorkout #DribblingSkills #BasketballPlayers

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nflsundayticket · 28 days

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NFL Kick off New Rules Announced for Tackling and Kickoffs

we haven't gone over it but we will this arrangement where the kick happens well beyond the action. Yeah and everybody is packed together in a tight box where you can't get high-speed collisions. Let's go ahead and do that while we're there. You've got the kicker at the 35. This is the base package of the new kickoff kickers at the kicking team's 35. His 10 teammates are on the receiving team's 40 and nine of the receiving team players are between the 35 and the 30. It's all clustered together. If we've got the graphic of the hybrid kickoff, I think that really will help people understand what this is going to look like. And then behind that action you've got one or two returners in the landing zone. There it is on the left. Look at the right side of that. The two returners are aligned there between the 20 and the goal line. That is the landing zone. All the X's are the kicking team members. There are the red dots that are the receiving team blockers. But it's all packed together in the receiving team's end of the field. Chris, with the primary goal of eliminating high-speed collisions and potentially serious neck injuries that would result. Yeah, no it's it's I like listen I'm I think it's the best possible scenario we could figure out to still keep the play. I like it. The five yards really there it's it's not enough room to create a huge collision to hurt anybody right. That aspect of it I like I do. Um the you know again we've talked about the creativity on both sides. You know when the ball's kicked what what do you do? What are the red dots do? How they can conform or move to block to stop the blue X's right? Or what are the blue X's going to do? And you know what pattern or approach are they going to take according to how the ball's kicked and where are they going to go to corral the tackler? That's that's the that that's what I'm interested to see the creativity there. The creativity with two returners back. Right now the one thing I will say that like I here's my first unintended consequence that I worry about right. And you just talked about the punt is a little similar to that right. You got 10 guys here. You got nine guys here. And if one guy misses and it's a high kick and the guy's going to return it and he's looking up. you know I do think you could start to see some punt return style car crashes as the gu's about to oh you can't do that. You can't. Yeah, that's right. That's right. This is this is the Electric football component that video of the X nobody moves nobody moves nobody moves. I went down the road the road too far my bad my bad my bad that's right. So they have to wait till he catches it so you're good. It's electric football and the kid's getting ready to hit the button and he hits the button as soon as the ball is caught so you're not going to have that height on kicks doesn't matter. Hang Time doesn't matter all that matters is placement where does the ball get caught and then once the ball's caught off they go the kid's holding the button boom I'm turning it on as soon as he catches it and and look I'm an idiot I knew that I knew that I I literally thought about an unintended consequence as I was looking at the graph and then talked myself into o that could happen like an idiot uh but that's fine. There's nothing wrong with that. There's nothing wrong with that it's a creative mind that gets a little off the rails time get a little definitely but that was a that was uh that that's what I'm excited for right right there what you see there at the end you know again with a guy who just finds a a a crease and explodes up the field that that's where I think we all we all love to see great athletes in space and what they can do in those moments and I think that this this new play can can provide us all with that. I wish they hadn't tweaked the rule to move the Touchback from the 35 to the 30 because once these teams start deploying badass returners and once they decide the chances of having a Jason seahorn moment if anybody remembers that the great cornerback of the Giants they decided to make him a kick returner and I think in the Jets Giants game it in the pr was there yeah got hit torn ACL on a kick return and that was that for Jason Sehorn. I think he played again after that but he was never the same again after that moment right. You're going to have a less of a risk. So you're going to put Tyreek Hill back there potentially maybe you're going to do it in a big game. Read the full article

#Athletetraining #Footballcommunity #Footballrules #Gameinnovation #Kickoffdynamics #Playersafety #Sportsevolution #Sportsregulations #Strategyinfootball #Tacklingtechniques

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iismmumbai · 1 month

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Biomechanics play an important role in the prevention of injury among athletes. 💪

Correct posture during workouts is the key to enduring a career and injury-free athlete. 🏋️‍♂️

In the above video segment, Ms. Ayushi Dhakate, a faculty at IISM and a certified sports nutritionist, explains the importance of Dynamic Knee Valgus and the correct posture while working out for the same.

Stay tuned with us for more such information in the field of Sports Science.

@nutritionist_ayushi@known_by_ojha@anushkanaik20

#biomechanics #injuryprevention #athletehealth #sportsscience #athletetraining

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manasastuff-blog · 2 months

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Set your goals high and don't stop till you get there

Welcome to Manasa Defence Academy, we take pride in our state-of-the-art sports facilities designed to help our cadets excel in physical fitness and sportsmanship Our academy offers a wide range of sports facilities, including a professional-grade tennis court, a well-equipped gymnasium, a spacious indoor swimming pool, a football field, and a shooting range for target practice.

Our dedicated team of coaches and trainers work tirelessly to ensure that cadets receive the best training and support to develop their skills and abilities in their chosen sports. Whether you are a beginner looking to learn a new sport or a seasoned athlete seeking to enhance your game, Manasa Defence Academy is the perfect place for you to unlock your potential.

Join us today and experience the thrill of sports excellence at Manasa Defence Academy!

#sportsfacilities #defenceacademy #sportstraining #fitnesscenter #tenniscourt #gymnasium #swimmingpool #footballfield #shootingrange #sportsacademy #physicalfitness #sportsmanship #sportscoaching #athletetraining #blackexcellenceinsports #cadetsports #sportskillsdevelopment #manasadefenceacademy #bestacademyofindia

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shertitude · 2 months

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Individuals who are passionate about fitness and striving to achieve their fitness goals need not look any further than Shertitude. We are proud to offer the best Sports Training programs that are specifically designed to help you reach new heights in your fitness journey.

Whether you're an aspiring athlete, a fitness enthusiast, or simply someone looking to improve their overall physical performance, Shertitude has got you covered. Our Sports Training programs at Shertitude are tailored to meet the unique needs and goals of each individual.

Our experienced trainers work closely with you to develop a customized training plan. Through a combination of specialized exercises, techniques, and training methodologies, we focus on enhancing your strength, speed, agility, endurance, and overall athletic performance.

Join us at Shertitude and experience the best Sports Training programs that will take your fitness journey to a whole new level. Get ready to unleash your inner athlete and achieve the fitness goals you've always dreamed of.

#SportsPerformance #AthleteTraining #SportsSkills #TrainForSuccess #SportsConditioning #shertitude

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elitecourt · 4 months

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Synthetic Acrylic Sports Flooring Material

When it comes to sporting excellence, the surface beneath your feet plays a pivotal role in determining your performance. Elitecourt, a leading name in India's sports infrastructure realm, proudly introduces its ITF Classified Synthetic Acrylic Sports Flooring Material—a game-changer for athletes and sports enthusiasts alike.

Unparalleled Quality and Performance

Elitecourt's Synthetic Acrylic Sports Flooring Material is meticulously engineered to meet the exacting standards set by the International Tennis Federation (ITF). Crafted with precision and using cutting-edge technology, this flooring material offers exceptional durability, resilience, and performance consistency. Its superior quality ensures that athletes can perform at their peak while experiencing minimal impact on joints and muscles, reducing the risk of injuries.

Versatility and Adaptability

Whether it's tennis, basketball, volleyball, or any other sport demanding a top-notch playing surface, Elitecourt's Synthetic Acrylic Sports Flooring Material fits the bill perfectly. Its versatility allows for installation in various sporting arenas, ensuring a consistent and high-performance surface across different disciplines. The adaptability of this flooring material makes it an ideal choice for professional tournaments, training facilities, schools, and recreational centers.

Innovative Technology for Enhanced Gameplay

The state-of-the-art technology infused into Elitecourt's Synthetic Acrylic Sports Flooring Material elevates the gameplay experience. The surface offers optimal ball bounce, traction, and speed control, enabling players to execute their skills with precision and confidence. Its weather-resistant and UV-stable properties ensure longevity and retain the surface's performance under varying environmental conditions, making it suitable for indoor and outdoor use.

Commitment to Sustainability and Customer Satisfaction

At Elitecourt, a commitment to sustainability and customer satisfaction is ingrained in every aspect of the product. The Synthetic Acrylic Sports Flooring Material is designed to be environmentally friendly, employing eco-conscious practices in its manufacturing process. Additionally, Elitecourt's dedicated team ensures seamless installation and maintenance, prioritizing customer satisfaction at every step of the journey.

Experience the pinnacle of sporting excellence with Elitecourt's ITF Classified Synthetic Acrylic Sports Flooring Material. To learn more about our offerings and witness the difference firsthand, visit Elitecourt's website. Join the league of champions and elevate your game with the finest sports flooring material in India.

#basketball #flooring #sports #tennis #itf #SportsFlooring #AthleticPerformance #ITFApproved #SportsSurface #AcrylicFlooring #TennisCourts #IndoorSports #OutdoorSports #AthleteTraining #SportsInfrastructure

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isportz · 7 months

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With the iSportz Learning Management Module, empower your athletes and staff with quality training materials, online courses, and resources.

Register today: https://isportz.co/sports-management-software/

#iSportz #Club #management #sports #sportsmanagement #Saas #sportstech #sportsindustry #coaching #digitaltransformation #automation #data #analytics #technology #events #AthleteTraining #SportsEducation

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beingsanket · 9 months

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jhkalito · 9 months

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waltervills · 10 months

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How to approach the landing mechanics? with Rodrigo Scattone

Discover the key principles of proper landing mechanics with Rodrigo Scattone. In this informative session, learn how to approach landing techniques to optimize performance and reduce the risk of injuries. Rodrigo Scattone will provide valuable insights into body positioning, shock absorption, and alignment during landings. Whether you're an athlete, coach, or fitness enthusiast, this session is packed with actionable tips to improve your landing mechanics.لاثمم

#LandingMechanics #AthleticPerformance #InjuryPrevention #Biomechanics #SportsScience #MovementAnalysis #AthleteTraining #CoachingTips #RodrigoScattone #OptimizePerformance

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tig3r12-official · 2 years

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TIG3R12 Is so pleased to announce and welcome Brody Rosenbaum @brodsterbaum to our sk8 team! 🐅☝️✌️ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #athlete #athletelife #athletes #athletetraining #clothing #mensfashion #outfitoftheday #skate #skateboard #skateboardingisfun #skateboardingisnotacrime #skateeverydamnday #skatepark #streetwear #streetwearfashion #tig3r12 #tig3r12 #anywear (at Phoenix, Arizona) https://www.instagram.com/p/Cg3Ho5wrz0Q/?igshid=NGJjMDIxMWI=

#athlete #athletelife #athletes #athletetraining #clothing #mensfashion #outfitoftheday #skate #skateboard #skateboardingisfun #skateboardingisnotacrime #skateeverydamnday #skatepark #streetwear #streetwearfashion #tig3r12 #anywear

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hooperfiko · 2 months

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🔥 Why You'll Love This Workout:

Elevate Your Footwork: Enhance your agility and maneuverability on the court. Speed Up Your Hands: Develop lightning-fast reflexes and dribbling techniques. Perfect Your Ball Handling: Gain confidence and control over the basketball. This routine is perfect for daily practice sessions, allowing you to see tangible improvements in your handles over time. Stick with it, stay consistent, and watch your skills soar!

#BasketballWorkout#SportsTraining#BasketballTraining#FollowAlongWorkout#BasketballDrills#AgilityTraining#BasketballPractice#AthleteLife#TrainLikeAPro#BasketballMotivation#SportsPerformance#StayActive#FitnessGoals#DailyWorkout#AthleteTraining#BasketballTrainingSession#WorkoutRoutine#StayFit#HealthyLifestyle#GetActive#BasketballCommunity#HoopsLife

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bluechipconditioningpilates · 3 months

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#athletictrainer #athletetrainer #athleteworkout #fitnessstudio #fitnessclasses

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bodybuildersshaveyourheads · 20 days

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paraisoescoces · 3 months

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aspirephysio · 1 year

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Introducing Blazepod for On & Off Field Assessment and Training of Reaction Time and Speed of Athletes....

ASPIRE PHYSIO The Ballpark Sec 23A Palam Vihar

Contact 096503 83603 https://www.aspirephysio.in/

#blazepod#reactiontime#speed#agility#aspirephysio#athletetraining

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