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🌿Unveiling the Health Benefits of Berberine🌿
#nutrition#aob nutrition#protein supplements#supplements#berberine supplement#berberine for blood sugar support#berberine weight loss
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Phylogenetics Reveals the Importance of Biodiversity to Food Plants in Mexico
Phylogenetics Reveals the Importance of Biodiversity to Food Plants in Mexico
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Díaz-Toribio and colleagues recently published a paper in AoB PLANTS about the evolutionary relationships and usage patterns of edible native plants in the Gulf of Mexico region. Their research gives insights into which plant groups have been preferred and selected for food over time, indicating the breadth of human diets and the use of regional flora resources.
They found that condiment species like peppers showed phylogenetic clustering, meaning related species were repeatedly used for the same purpose over time. Plant groups with wide leaves used for wrapping tamales also showed evolutionary convergence. Wild and cultivated edible plants belonged to identical lineages, with different species swapped in and out, showing people relied on the same useful plant families. However, wild versus cultivated plants used for condiments did come from different lineages.
Understanding patterns in the traditional use of native plants gives clues to their potential nutritional value and biocultural heritage. Archaeologists believe Mesoamerica was a key centre of plant domestication, with crops like maize, beans, squash and chilli peppers originating in the region. Many wild greens and fruits there also remain important foods.
The researchers compiled a database of around 500 edible native vascular plants from the Gulf of Mexico Province in Mexico, noting which parts were used and whether plants were wild or cultivated. They generated phylogenetic trees to analyze evolutionary relationships and clustering of edible species and usage types.
Results showed the highest diversity of lineages used as food, reflecting the breadth of human diets. Significant phylogenetic clustering occurred in certain branches for wild edible plants, condiments and wrappers. For instance, hot nodes for condiments appeared in Piperaceae peppers and Asteraceae marigolds. Despite wild versus cultivated species differences, plant families like Fabaceae legumes and Cactaceae cacti were preferred food sources either way.
Díaz-Toribio and colleagues argue their results have implications for conservation in Mexico. They write:
Research of the phylogenetics of edible plants like our study supports arguments for the conservation of incipiently cultivated species, varietal forms and wild types of already domesticated crops…. Furthermore, the estimation of PD [phylogenetic diversity] and identification of patterns of ethnobotanical convergence act to promote new research in ethnobiology…
Díaz-Toribio et al. 2023
Overall, this evolutionary ethnobotany reveals how indigenous cultures have sustainably utilized the diversity of plants available to them for millennia. The phylogenetic patterns can guide the discovery of nutrition and cultivation potential in underused species. Most importantly, this is not a process that is over, with people still using wild as well as domesticated plants. Appreciating this biocultural heritage is crucial for food security and sustainable development.
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Díaz-Toribio, M.H., de-Nova, J.A., Piedra-Malagón, E.M., Angulo, D.F. and Sosa, V. (2023) “Wild and cultivated comestible plant species in the Gulf of Mexico: phylogenetic patterns and convergence of type of use,” AoB PLANTS, 15(5), p. lad063. Available at: https://doi.org/10.1093/aobpla/plad063.
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September 18, 2023 at 08:20PM
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Gold Standard Pre-Workout – AOB Nutrition
Optimum Nutrition have once again raised the bar, a pre-workout worthy of the Gold Standard name. Amplified Energy, Sharp Focus, and Enhanced Endurance. Buy Gold Standard Pre Workout throughout Ireland.
Gold Standard Pre-Workout
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A new Strategy for High Love SARS-CoV-2 Mpro Inhibitors via Activity-Based Dabrafenib Screening Carefully guided by Evaluation regarding Health proteins Characteristics
Artificial development using the combination of deposit releasing and also influent speed gradient raising may increase the biofilm enhancement and autotrophic AOB enrichment within oligotrophic niche.Many of us go over Andreev destined declares showing on the interface among two distinct superconductors seen as a different nontrivial topological amounts for example one-dimensional turning figures as well as Chern figures. The actual one-dimensional rotating number characterizes d(xy) along with g(times) trend superconductors. The actual Chern number characterizes chiral superconductors. The amount of interfacial certain declares with the zero-energy is the same as the difference involving the topological figures on possibly factors with the Josephson 4 way stop. Additionally we focus on connection involving attributes with the Andreev sure declares with the zero-energy boasting involving Josephson existing at cold. (C) 2013 Elsevier B.V. Most rights set aside.There is no info supporting feeding with regard to persimmon harvest as much as your Brazilian books is involved. For that reason, the aim of this document was to read the accumulation involving dry bulk as well as micronutrient throughout organs in which substances your productive side branch, during phenological growth periods associated with persimmon cv. Giombo, also to evaluate the nutritional dependence on production. The research had been completed an orchard situated in Faxinal-PR. The actual spacing in between plants has been Six x Several yards. Your sampling of fruiting limbs started 3 weeks right after future got began and this process has been duplicated soon after every single 3 weeks during 45 several weeks. Chemical substance studies from the trials have been performed and nutrients extractions through phenological development phases were determinate. The complete involving macro-nutrients taken out through fresh fruit #Link# harvest has been 30.50; 5.48; 51.53; 6.Seventy six; Two.Seventy nine and also Five.2009 kg for every hectare, correspondingly with regard to In, S, K, California #Link# , Milligrams as well as Ersus. The actual nutritional removal by pruning twigs with regard to phytosanitary management has been 2.1; 2.3; One particular.One particular; A few.7; 2.5 along with 3.Four kilo for each hectare of In, S, E, Florida, Milligrams as well as Utes. The actual productiveness has been 27.7 ton of fruit for each hectare.Verbenaceae indigneous group Verbeneae consists of three key overal, Verbena, Glandularia, and also Junellia, which in turn kind the not too long ago diverse team. Junellia is really a Southern U . s . genus, while Verbena and Glandularia are usually allocated inside temperate parts of equally To the south and also The united states. Several noncoding chloroplast locations have been #Link# sequenced which includes intergenic spacers and/or introns inside trnD-trnT, trnS-trnG, trnS-trnfM, trnT-trnL, trnG, trnL, along with trnL-trnF; the atomic ITS as well as ETS regions ended up also sequenced. Along with earlier scientific studies, these kinds of final results shows that Junellia, because traditionally conceived, is a paraphyletic gang of a pair of separate clades. Junellia ought to be tied to the actual clade made up of the kind, T. micrantha, this consists of Glandularia subgenus Paraglandularia and also the genus Urbania. Therefore Urbania and also Glandularia subgenus Paraglandularia are generally reduced for you to synonymy below Junellia, and eight fresh mixtures throughout Junellia are recommended: Junellia ballsii, L.
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Biology Week 2017: reading list
It’s the start of Biology Week (7-15th October), an annual celebration of the biological sciences, organised each year by the Royal Society of Biology. To celebrate, we’ve put together a reading list of articles of interest on various topics, including yeast, the environmental impact of mushrooms, management practices to combat ash dieback and more.
The Rise of Yeast: How the Sugar Fungus Shaped Civilization by Nicholas P. Money
What is the potential for non-native fungi to form new host associations on plants in a new environment, and how can this be useful for biodiversity conservation? by Treena I. Burgess et al. from AoB PLANTS
“The cultivation and environmental impact for mushrooms” by Shu Ting Chang and Solomon P. Wasser from Oxford Research Encyclopedias, Environmental Science
“Diversity of root-associated fungi of Vaccinium mandarinorum along a human disturbance gradient in subtropical forests, China” by Yanhua Zhang et al. from Journal of Plant Ecology
What are the Silvicultural implications of ash dieback on ash trees in Europe, and how can the invasive alien fungal pathogen that causes it (hymenoscyphus fraxineus) be managed accordingly? by Jens Peter Skovsgaard et al. from Forestry
“Plant innate immunity in rice: a defense against pathogen infection” by Wende Liu and Guo-Liang Wang from National Science Review
“New yeasts – new brews: modern approaches to brewing yeast design and development” by B. Gibson from FEMS Yeast Research
“Linking Soil Biodiversity and Human Health: Do Arbuscular Mycorrhizal Fungi Contribute to Food Nutrition?” by Pedro M. Antunes et al. from Soil Ecology and Ecosystem Services
“Ancient yet fast: rapid evolution of mating genes and mating systems in fungi” by Timothy Y. James from Rapidly Evolving Genes and Genetic Systems
“Phycomyces, the Fungus That Sees” by Pete A. Ensminger from Life Under the Sun
Image: Mushroom by brenkee. CC0 public domain via Pixabay.
#mushrooms#fungus#fungi#biology#Biology Week#Royal Society of Biology#yeat#ash dieback#The Rise of Yeast#environmental science#forestry#Oxford Journals#ecology#plant ecology#mycorrhizae#Oxford Research Encyclopedias#Online products
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Philly Food Fun – fANNEtastic meals | Registered Dietitian Blog
I spent the previous few days in Philadelphia for FNCE, the large annual convention for Registered Dietitians. I must take a while to digest all the pieces earlier than sharing my ideas on among the academic periods I attended, so for now I wished to only pop in and share some photographs of the meals I had whereas within the metropolis!
I arrived at FNCE late (most individuals arrive on Saturday) this yr since I used to be operating the Marine Corps 10ok on Sunday morning with Matt, however fortunately Philly is a simple prepare trip so I used to be in a position to head up there Sunday afternoon following the race.
I didn’t have any occasions to attend on Sunday night, so I used to be pumped to have the ability to get dinner with my school pal Turner who lives within the metropolis!
We began with joyful hour – cider for me, a cocktail for her – and a cheese board at a cool French place referred to as Good King Tavern.
They had a pleasant outside space which was good as a result of it was attractive exterior (the place was this climate on Sunday morning through the race, proper?)!
For dinner, Turner made us reservations at a cool Thai place referred to as Kalaya – it has gotten loads of buzz these days as among the finest eating places within the metropolis, AND Turner’s pal is the chef, so I used to be pumped to attempt it!
We began with the sakoo sai moo, which was tapioca dumplings with pork & peanut filling, pink chili & cilantro. Loved the artistic presentation with the cucumbers!
Next we shared the khao yum kamin – a southern Thai rice salad with toasted coconut, dried shrimp, chili flakes, seasonal greens, and fermented fish topped with a caramelized palm sugar dressing.
I cherished how crunchy this salad was – they blended it for us on the desk however I needed to take an image earlier than as a result of it was so lovely!
For our entree we shared the goong aob woon sen – baked shrimp with glass noodles, Chinese celery, garlic, ginger, cilantro, lengthy hots, oyster sauce and soy sauce. This was actually flavorful – yum.
My favourite dish of the night time, although, was truly the wok-fried cabbage (kalum tod nam pla) that got here really useful by our server – the sauce was simply garlic and fish sauce however man it was scrumptious… extremely flavorful.
Such a enjoyable night time and nice to see my pal!
Other meals highlights from the weekend included the toast at a restaurant referred to as Ok’far – I shared the smoked trout and beet toasts with my pal Alexis and each have been superior. The trout one had a bit egg in a gap baked into the toast under – so artistic!
This breakfast was particularly enjoyable due to the corporate – cherished catching up with fellow dietitians Lisa, Alex, Alexis, and Heather!
I additionally had a scrumptious lunch at Nom Wah, a dim sum restaurant close to the conference middle, with my pal Sara who works for Cabot – nice to meet up with her and this meal was superb, too.
Another nice meal was a breakfast occasion at Urban Farmer. Their shaved ham egg benedict with selfmade toast was scrumptious, and the area was actually fairly, too.
One extra Philly rec: try Love City Brewing! Fun ambiance and nice beer – my mates at Egg Nutrition Center hosted a contented hour there that I attended with my buddy Rachael and their blood orange bitter beer that was on faucet was superior.
Here we’re hamming (er, egging?) it up on the picture sales space.
And now, it’s time to attempt to get some extra work accomplished earlier than Riese wakes up from her nap!
Have a enjoyable and spooky Halloween tomorrow, and I’ll see you guys again right here on Friday with both my FNCE academic session highlights recap if I can get it accomplished in time… or if not, some eats/train from the week.
The post Philly Food Fun – fANNEtastic meals | Registered Dietitian Blog appeared first on Weight Loss Fitness.
from Weight Loss Fitness https://weightlossfitnesss.info/philly-food-fun-fannetastic-meals-registered-dietitian-blog/
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186: Carnivore Diet, Ketosis, Macros, & Diet Variation With Dr. Anthony Gustin
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186: Carnivore Diet, Ketosis, Macros, & Diet Variation With Dr. Anthony Gustin
186: Carnivore Diet, Ketosis, Macros, & Diet Variation With Dr. Anthony Gustin
It seems like there’s always a new diet to try… the keto diet, the carnivore diet, different types of fasting… the list goes on.
The question is, how do we know if any of them are actually good for us?
What is the Carnivore Diet?
Today’s episode should answer a lot of questions. My guest Dr. Anthony Gustin is a board-certified sports physician, a functional medicine practitioner, and an overall food and fitness skeptic like I am. His focus recently has shifted from private practice to starting his own company, Perfect Keto and Equip.
Dr. Gustin’s mission is to create products that improve the accessibility of whole food nutrition and ketosis, and he’s the perfect person to explain a little bit more about the carnivore diet, how it works, and if it’s right for you.
Episode Highlights
why not to follow one diet for too long
the best way to fast for women
how to do the keto diet correctly
which diets have their place in a healthy lifestyle
what the carnivore diet is
how much protein we actually need
and more!
Resources We Mention
Books We Mention
More From Wellness Mama
Have you ever tried the keto diet? Please let me know how it worked for you! Also, please take two minutes to leave a review on iTunes. I value knowing what you think and this helps other moms find the podcast as well!
Special Thanks to Today’s Sponsors!
This podcast is brought to you by Kettle and Fire. You may already know that this is my go-to bone broth because it is shelf-stable, easy to use, and delicious. But you may not know that Kettle and Fire just released brand new bone-broth based soups, which make it even more convenient to eat healthy on the go plus they save a lot of time when you’re trying to feed the whole family on a busy night. They have miso, tomato, and butternut soups and they are all really, really good. Plus, they have a 20-hour slow simmer process for their broth that extracts insane amounts of protein, 10g per serving. This process creates a collagen-rich broth that is great for hair, skin, and nails. Right now, you can save 10% by going to KettleandFire.com/mama (the discount is already built in!).
This episode is brought to you by Mother Dirt. Did you know that there is a microbiome on your skin, or at least there should be? As the body’s larger organ, our skin is also the body’s largest ecosystem, and many modern products interfere with or deplete the natural beneficial bacteria that should be there. So how do we get it back? Mother Dirt’s AO+ Mist restores the good bacteria that once existed on our skin naturally, but modern hygiene practices have wiped it away. Think of it as a probiotic and prebiotic for your skin. I’ve been using it for years and it is a vital part of my skin care routine. In fact, 60% of Mother Dirt AO+ Mist users are able to stop using deodorant altogether because the patented AOB consumes the ammonia in sweat and 66% of users find that they take shorter showers, and cut out an average of 2.5 products from their routine! You can save 20% on your first purchase on motherdirt.com/wellnessmama with code FREESHIP20.
Source: https://wellnessmama.com/podcast/carnivore-diet/
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Unveiling the Potency of Turkesterone: AOB Nutrition's Revolutionary Supplement
n the ever-evolving sphere of fitness and nutrition, enthusiasts are continually seeking out cutting-edge supplements to enhance their performance and achieve better results. One such breakthrough in natural anabolic is Turkesterone, and leading the charge in delivering this game-changing compound to fitness enthusiasts is AOB Nutrition.
Understanding Turkesterone:
Turkesterone, a phytoecdysteroid abundant in plants like Ajuga turkestanica, has captured the attention of the fitness community for its unique properties. Known to potentially boost muscle growth, strength, and overall athletic performance, Turkesterone is making waves as a promising natural supplement.
Harnessing the Power of Turkesterone:
AOB Nutrition has capitalized on the potential of Turkesterone, formulating it into a potent supplement poised to revolutionize muscle-building and fitness endeavors.
The Benefits of Turkesterone:
1. Muscle Growth and Protein Synthesis:
Turkesterone is thought to kickstart protein synthesis, facilitating muscle growth and aiding in post-workout recovery, making it an appealing choice for maximizing gains.
2. Enhanced Strength and Endurance:
AOB Nutrition's Turkesterone may contribute to increased strength and endurance, enabling individuals to surpass their limits during workouts and elevate their athletic performance.
3. Body Composition and Fat Loss:
Studies suggest that Turkesterone could positively impact body composition by promoting fat loss while preserving lean muscle mass, appealing to those striving for a leaner physique.
4. Apoptogenic Properties:
As an adaptogen, Turkesterone may help the body cope with stress and bolster overall well-being, making it beneficial for individuals facing the physical and mental strains of intense training.
AOB Nutrition's Commitment to Quality:
Setting themselves apart with their innovative formulation, AOB Nutrition prioritizes quality and transparency in every product. With meticulous attention to premium ingredients and stringent standards, they ensure effectiveness and safety.
Incorporating Turkesterone into Your Routine:
For optimal results, AOB Nutrition advises integrating Turkesterone into a comprehensive fitness regimen that includes regular strength training and a balanced diet. As with any supplement, adhering to recommended dosages and consulting healthcare professionals for those with pre-existing health conditions is crucial.
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Revitalize Your Health: Discover the Power of Shilajit at AOB Nutrition
#healthcare#shilajit#naturalsupplements#organic supplements#energy boost#vitality#aob nutrition#nutritiongoals
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Study Develops Herbicide-Resistant Super Basmati Rice Using CRISPR-Cas9
Study Develops Herbicide-Resistant Super Basmati Rice Using CRISPR-Cas9
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You can listen to this page as an audio file (English only)
Rice is a staple food for billions of people worldwide, and Basmati rice is a highly prized variety known for its aromatic flavour and long grains. However, like all crops, rice is prone to weeds that compete for nutrients, water, and sunlight. To tackle this problem, Zafar and colleagues have successfully used the gene-editing tool called CRISPR-Cas9 to create a strain of Super Basmati rice that is resistant to a specific herbicide. This exciting development, published in AoB PLANTS, could help farmers save labour and water resources while controlling weed infestations.
CRISPR (Clustered Regularly Interspaced Short Palindromic Repeats) is a naturally occurring defence mechanism found in bacteria that helps them fend off viral infections. Scientists have harnessed this system to create a powerful gene-editing tool called CRISPR-Cas9, which allows them to cut and edit DNA in living organisms precisely. This technology has the potential to revolutionize medicine, agriculture, and other fields by enabling targeted modifications to genes.
The researchers in this study used a specific gene editing method called Homology-directed repair (HDR). HDR is a natural process that cells use to repair breaks in their DNA. By combining CRISPR-Cas9 with HDR, scientists can introduce specific changes to an organism’s DNA, such as adding, deleting, or modifying specific genes. This approach allows for precise and targeted gene editing, making it possible to create crops with desirable traits like resistance to diseases, improved nutritional content, or in this case, resistance to a particular herbicide.
The researchers focused on a specific gene called Acetolactate Synthase (OsALS) to achieve herbicide resistance in Super Basmati rice. They introduced a small change in the gene that would make the rice resistant to the herbicide bispyribac-sodium. They then tested different configurations of the CRISPR-Cas9 system to find the most effective way to edit the OsALS gene in Super Basmati rice.
After much experimentation, the team discovered the optimal configuration that allowed the CRISPR-Cas9 system to create precise edits to the OsALS gene in Super Basmati rice, making it resistant to the bispyribac-sodium herbicide. The researchers then tested the herbicide sensitivity of the modified rice, comparing it to other rice varieties. They found that the Super Basmati rice was more resistant to the herbicide than other previously tested Indica rice varieties.
This successful application of the CRISPR-Cas9 and HDR system in Super Basmati rice opens up new possibilities for crop improvement. By using this gene-editing technology, scientists can create crop varieties with better resistance to diseases, pests, or other environmental factors, which could lead to increased crop yields and improved food security.
READ THE ARTICLE
Kashaf Zafar, Muhammad Zuhaib Khan, Imran Amin, Zahid Mukhtar, Mehak Zafar, Shahid Mansoor, Employing template-directed CRISPR-based editing of the OsALS gene to create herbicide tolerance in Basmati rice, AoB PLANTS, Volume 15, Issue 2, February 2023, plac059, https://doi.org/10.1093/aobpla/plac059
The post Study Develops Herbicide-Resistant Super Basmati Rice Using CRISPR-Cas9 appeared first on Botany One.
via Botany One https://botany.one/
March 29, 2023 at 09:30AM
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TongFad | Tongkat Ali & Fadogia Agrestis Supplement – AOB Nutrition
Tongfad is a blend of Tongkat Ali & Fadogia Agrestis, designed to naturally boost testosterone levels. Two of the most popular testosterone boosters on the market today.
TongFad
€59.99
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Mars Protein Bars – AOB Nutrition
Are you bored of poor tasting protein bars? Are you ready to turn up the taste with Mars? You can now with one of the Nation’s favourite chocolate bars with the delicious combination of caramel, real milk chocolate and nougat all with 20g protein
Mars Protein Bars - 12x 59g
€29.99
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Turkesterone - 60x 250mg – AOB Nutrition
Turkesterone is a class of compounds called Ecydesterones, these are compounds that can help increase performance. Shop online direct from our Irish warehouse.
€42.99
Turkesterone - 60x 250mg
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191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids
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191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids
191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids
Are video games a fun way to unwind, or a deeper problem? My guest today is clear on his answer.
Dr. Sam Shay is a chiropractor with a background in functional nutrition and testing, but he hasn’t always been as healthy as he is today. Dr. Shay walked his own journey to overcome his 25-year addiction to video games, a 15-year addiction to sugar, as well as overcome his insomnia, gut problems, and low mood.
Now, Dr. Shay uses his experience and training to help those with gaming disorder unplug from their screens and plug back into their lives. Dr. Shay also coaches concerned family and friends of problem gamers on how to help support the unplugging process.
Episode Highlights: Gaming Addiction
the six major reasons video games are so addictive
important signs to look for in those struggling with gaming addiction
the primal reflex in the brain that makes game addiction more likely
why the “stereotypical gamers” (teenage boys) you may think of only makeup 17% of gamers today
why boredom is such a dangerous emotion and what to do about it as a parent
an important correlation (and a major difference) between game addiction and recreational drug addiction
how the CDC definition of heavy drinking also applies to gaming disorder
the reason to remove all gaming systems from the bedroom
good guidelines to establish for healthy gaming
an important reason not to play games at night for the sake of your nervous system!
the surprising reason gaming can lead to other risky behaviors
Resources We Mention
More From Wellness Mama
Do you know someone who struggles with game addiction? What do you think of Dr. Shay’s analysis of gaming disorder? Also, please take two minutes to leave a review on iTunes. I value knowing what you think and this helps other moms find the podcast as well!
Special Thanks to Today’s Sponsors!
This podcast is brought to you by Kettle and Fire. You may already know that this is my go-to bone broth because it is shelf-stable, easy to use, and delicious. But you may not know that Kettle and Fire just released brand new bone-broth based soups, which make it even more convenient to eat healthy on the go plus they save a lot of time when you’re trying to feed the whole family on a busy night. They have miso, tomato, and butternut soups and they are all really, really good. Plus, they have a 20-hour slow simmer process for their broth that extracts insane amounts of protein, 10g per serving. This process creates a collagen-rich broth that is great for hair, skin, and nails. Right now, you can save 10% by going to KettleandFire.com/mama (the discount is already built in!).
This episode is brought to you by Mother Dirt, a vital and unusual part of my skin care routine. Here’s the deal… most of us these days are too clean since modern hygiene can deplete beneficial bacteria on the skin. But bacteria are natural and vital to our health. Our gut needs it and our skin, our largest organ, needs it too. Mother Dirt has a mist called AO+ Mist that restores good bacteria on the skin by using their patented AOB that consumes ammonia on the skin. A fun side effect? Ammonia is the stinky part of body odor so many people, including me, find that they don’t need to use deodorant as much. I love that all of their products are gentle, use only natural ingredients and are plant based so they are safe for the whole family. You can save 20% on your first purchase at motherdirt.com/wellnessmama with code FREESHIP20.
Source: https://wellnessmama.com/podcast/gaming-disorder/
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High-quality magnesium glycinate: A necessary mineral for optimal well-being
AOB Nutrition's Premium Magnesium Glycinate supplement might help you realize the full potential of your health. This vital mineral, magnesium, is specially prepared to offer the best quality magnesium in the most bioavailable form. Magnesium is necessary for many body functions. Because of its exceptional absorption, magnesium glycinate is a great option for anyone looking to support healthy sleep patterns, improve muscular relaxation, and maintain the overall balance of their neurological system. Every serving of our painstakingly created supplement is pure and potent because it has no artificial additives or fillers. Whether you're an athlete trying to maximize performance or you just want to feel more energized every day, you can rely on AOB Nutrition's Magnesium Glycinate to give your body the help it needs. Put your health and vitality first by using our superior-quality magnesium supplement right now.
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