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#and a lot.of times I don't even notice how much time has gone by since i last ate😅
smalleststress
·
4 years
Text
Anyone have tips on how to gain weight in a healthy way or healthy meals/food that helps you gain weight? Need to gain around 10 pounds but I just keep on burning it 😩
#advice
#health
#healthy
#meals
#food
#weight
#emmababbles
#any help is appreciated!
#weight gain
#weight goals
#weight ment tw
#weight mention
#hopefully being home and holidays will help? I'm trying my best to eat regularly but its very difficult for me
#One i start something i want to finish it and its hard for me to stop unless i actively am presented/see a reason to
#and a lot.of times I don't even notice how much time has gone by since i last ate😅
#I'm not unhealthy no worries!
#im jsut at the bare minimum and sometimes under what i need to make for weight (120-140) and I'm trying to be at a comfortable place
#so i dont have to worry
#food mention
#food ment tw
#weight tw
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