#advicefortherapists

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Just be yourself and calm. You're good enough. It's gonna work.

#quote #goodquote #advicefortherapists #foose

[shrinkmanextremo]

The future looks like the past unless you intervene.

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[shrinkmanextremo]

It's okay to get stirred up, just know how you operate when you start to stir.

#quote #goodquote #foose #advicefortherapists

[shrinkmanextremo]

Anxiety makes us do more of what doesn't work

#quote #goodquote #advicefortherapists #mental health #foose #grad school

[shrinkmanextremo]

Sometimes you can buy yourself some time with a word or two, but by the fourth word you'd better start making some sense.

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[shrinkmanextremo]

People are afraid to talk about fear, so you ask them what they're concerned about, and they tell you a horror story

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[shrinkmanextremo]

You better know what to do when it comes out, and you better know how it got there

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[shrinkmanextremo]

Don't just go send anxious people to do yoga. Bendy anxious people are just as anxious as stiff anxious people.

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[shrinkmanextremo]

This can be fixed, but not by trying to fix it

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[shrinkmanextremo]

It'll make you a good therapist, but as a six-year-old it made you very confused

#quote #funnyquote #advicefortherapists

[shrinkmanextremo]

Get comfortable with your own impotence

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[shrinkmanextremo]

New relationships are intoxicating and remember "intoxicating" and "toxic" have the same root.

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[shrinkmanextremo]

For therapy to go well there must be a minimum of one calm adult in the room.

#quote #foose #advicefortherapists

[shrinkmanextremo]

Are you rescuing people who don't need rescuing so they can calm down so your own anxiety goes down?

#quote #goodquote #foose #advicefortherapists

[shrinkmanextremo]

Figure out what people do when they're scared.

#quote #goodquote #foose #grad school #advicefortherapists

[shrinkmanextremo]

When people say they want something but aren't doing it, they actually want something else.

#quote #goodquote #foose #grad school #advicefortherapists