#adisapoet

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Great day of poetry at Beaconsfield Primary school in Southall. Here are two gifts presented by my students. I think man is supposed to be me. #adisapoet #poetonabike #poetsinschools #Southall https://www.instagram.com/p/CpQGPX8oMVZ/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #poetsinschools #southall

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Great day at John Madejski School in Reading. Wonderful staff and students. One student created this portrait of me. I quite like it. #adisapoet #poetonabike #poetsinschools #readingschool #readingrocks https://www.instagram.com/p/CpK-RwpI3WP/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #poetsinschools #readingschool #readingrocks

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Great morning of cycling and soup at Richmond park. Masive respect to Brother Greg and all the amazing team that make up No Limits cycling club. You made us all feel so welcome and you filled our hunfgry bellies too! #nolimits #adisapoet #richmondpark #cyclinginnature #cyclingandcoffee #cycleforsurvival Video to follow shortly!!!!!! https://www.instagram.com/p/CpF-rpLrrn_/?igshid=NGJjMDIxMWI=

#nolimits #adisapoet #richmondpark #cyclinginnature #cyclingandcoffee #cycleforsurvival

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This is what joy and pain look like. #adisapoet #poetonabike #zwift #zwiftpoet #returntozwift #dumbturbo https://www.instagram.com/p/CjISp8Zo3hr/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #zwift #zwiftpoet #returntozwift #dumbturbo

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I'm a Fashion junkie Addicted to the style Seduced by coordination Colour makes me smile I'm a Fashion junkie all Textures welcome on my skin Merino, silk and polyester We don't walk on this catwalk, we spin #adisapoet #poetonabike #poetsinschools #bardonabike #spokenword https://www.instagram.com/p/CiAMgI6I_Va/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #poetsinschools #bardonabike #spokenword

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Early morning run in the commonwealth games city. I've had a lovely two days of cycling, poetry and running. Birmingham is buzzing with the the commonwealth games fever. Its going to be explosive!!!!! #adisapoet #poetonabike #poetrunning #duathlon #birmingham #commonwealthgames https://www.instagram.com/p/CghHtdHIrb0/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #poetrunning #duathlon #birmingham #commonwealthgames

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There is a Brompton in my bedroom. Traveling with your bike is a special thing. #adisapoet #poetonabike #poetsinschools #bromopton #bromptonlovers #ilovebirmingham #commonwealthgames https://www.instagram.com/p/Cgd1kngoIka/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #poetsinschools #bromopton #bromptonlovers #ilovebirmingham #commonwealthgames

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Volunteering brings out the best in you. Sign up for Ground support and ride marshals at: Www.blackunitybikeride.com Be a part of the winning team on August 6th. #blackunitybikeride2022 #adisapoet #verbalizer #poetsinschools #runningpoet #parkrun #Walthamstowparkrun https://www.instagram.com/p/CgWX_x4okKy/?igshid=NGJjMDIxMWI=

#blackunitybikeride2022 #adisapoet #verbalizer #poetsinschools #runningpoet #parkrun #walthamstowparkrun

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Spreading the BUBR word to the people in Waltham Forest and Hackney through their wonderful cycle shops. I dropped off some flyers and posters and we talked everything bikes and poetry. Big up to all the shops! #adisapoet #poetonabike #mamacharibike #walthamstowcycles #hubvelo #forestcycles #boracycling https://www.instagram.com/p/CgPTij9oy8M/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #mamacharibike #walthamstowcycles #hubvelo #forestcycles #boracycling

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Summer madness! When people say "it's too hot to cycle" Listen to them Then get your bike out and ride. Sign up for Black unity bike ride, its going to be glorious. Www.blackunitybikeride.com #adisapoet #poetonabike #hottestdayoftheyear #toohottoride #cycle4life #BUBR https://www.instagram.com/p/CgMeJ-eo-oC/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #hottestdayoftheyear #toohottoride #cycle4life #bubr

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Just about to hit the main Stage at Goffs Churchgate Academy. #adisapoet #poetonabike #poetsinschools #justgivemethemic #microphpne_check https://www.instagram.com/p/CgKrghDIEiP/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #poetsinschools #justgivemethemic #microphpne_check

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Sunday vibes 2 Trying to ride my bike in the boiling sun, trying to look cool. #adisapoet #poetonabike #poetsinschools #toohottoride #cyclinginaheatwave https://www.instagram.com/p/CgHf6YEK40V/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #poetsinschools #toohottoride #cyclinginaheatwave

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Sunday vibes! #adisapoet #poetonabike #poetsinschools #cyclinglifestyle https://www.instagram.com/p/CgHUq5HqKHu/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #poetsinschools #cyclinglifestyle

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Sunday vibes #adisapoet #poetonabike #cyclinginepping https://www.instagram.com/p/CgHSecjq6qF/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #cyclinginepping

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Support Black Unity Bike ride on the 6th August. All events are nothing without volunteers! When we help the community we help ourselves. #adisapoet #poetonabike #BUBR #parkrun #ilovewalthamstow https://www.instagram.com/p/CfyUyQDoz8f/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike #bubr #parkrun #ilovewalthamstow

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Chained to nature, Still I am free Chained to trees Watching over me. #adisapoet #poetonabike https://www.instagram.com/p/CfrVx7wIs95/?igshid=NGJjMDIxMWI=

#adisapoet #poetonabike