#YogaWithTheMaster

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🕉️Be FEARLESS by Chanting this Mantra | Mantra to invoke Auspiciousness | Abhyas School of Yoga

अभयं नः करत्यन्तरिक्ष॒मभयं द्यावापृथिवी उभे इमे । अभयं पश्चादभयं पुरस्तादुत्तरादधरादभयं नो अस्तु ।।

abhayaṃ naḥ karatyantarikṣmabhayaṃ dyāvāpṛthivī ubhe ime । abhayaṃ paścādabhayaṃ purastāduttarādadharādabhayaṃ no astu ।।

Mantra Translation - O God! By your Grace, may the space, the sky and the earth not bring any kind of fear or harm to us. May we have no fear in hidden places, visible places, very high places, low places; i.e., may we be free from fear in all places, may we be happy in all places.

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #detoxification #mantra #havana #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #Seasons #LifeTransformation #AyurvedaBenefits #OnlineYoga #ttc

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Cow Face Pose | Gomukhāsana | Benefits | Abhyas School of Yoga

"Yog terminates the infested inertia of procrastination." - Naam Deo

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.NaamDeo.org/

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolo…

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/on… . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #cowfacepose #gomukhasana #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #season #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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durlabha sadguru pantha hai... 📖| Swarved ।।३/६/३४।। | The Master | Abhyas School of Yoga | #shorts

Swarved is the "symbol of consciousness", the "encyclopedia of spirituality" that "matches the vibrational cosmic energy which percolates down, making everything vibrant in this world."

स्वर्वेद - तृतीय मण्डल, षष्ठ अध्याय दुर्लभ सद्गुरु पन्थ है, भाग्यवान नर पाय। देव सदाफल हरि क���पा, तब अमरापुर जाय ।। ३/६/३४।।

durlabha sadguru pantha hai, bhāgyavāna nara pāya। deva sadāphala hari kr̥pā, taba amarāpura jāya।। 3/6/34।।

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #detoxification #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #Seasons #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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Align Yourself with Nature! | Abhyas School of Yoga | #shorts

"Nature defines you:

like a tree to which the reach of its potential is defined by nature, whereas we humans are confined by our own nature." - Naam Deo

पराविद्या पत्र शाखा,फूल फल विस्तार हो ।

अनन्यगति फल के कोलाहल,पक्षिमय संसार हो ||

Parāvidyā patra s'ākhā,Fūla fala vistar ho ।

Ananyagati fala ke kolāhala,Paks'imaya sansar ho ||

Meaning: May the leaves, branches, flowers, and fruits of this Tree of ParaVidya spread and grow fully. May the world be full of birds, i.e., followers, and practitioners of the Yog. May the birds coming to the Sadgurus's shelter, under this Tree, have exclusive love for The Sadguru, and being solely in His shelter, may their sounds of devotion reverberate in the entire world.

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel:

Visit the link below to register for Abhyas Online Yoga Classes.

.

Visit the link below to register for Yoga Teachers' Training Program.

.

Visit us: www.abhyasschoolofyoga.org

Contact us: [email protected]

WhatsApp: [phone]

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#NaamDeo #nature #connectwithnature #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #Seasons #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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Warrior pose 1 | Vīrabhadrāsana 1 | Benefits | Abhyas School of Yoga

"Yog brings alignment with the structure of life itself. The very structure always keeps harmony as its primary goal." - Naam Deo

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.NaamDeo.org/

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolo…

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/on… . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #Warriorpose1 #Virabhadrasana1 #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #season #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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Decluttered space leads to decluttered mind | Abhyas School of Yoga | #shorts

Why is it so important to clean & declutter?

Imagine your room is disordered, cluttered & full of things around you there's no space to bring new things.

How would you feel living in that room?

The same thing is applicable to your thoughts & emotions.

We strive to clean the world when our own houses are cluttered with things not needed!!

To clean ourselves we must first clean our surroundings! Start by cleaning the rooms you spend most of your time in.

Cleaning up the material aspects of life essentially declutters the mind. By ridding ourselves of that burdensome pile of overdue laundry in the corner of our eye, the dirty dishes & the chaotic rampage of documents in our workspace, you will feel your body & mind become light.

So this Diwali light the lamp with more new ideas and thoughts in your life with organized space The first step of inner purification is outer purification.

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #detoxification #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #Seasons #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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Rig the cosmos in your favour | Mantra for favourable circumstances | Abhyas School of Yoga

आ नो भद्राः क्रतवो यन्तु विश्वतोऽदब्धासो अपरितासउद्भिदः। देवा नो यथा सदमिद् वृधे असन्नप्रायुवो रक्षितारो दिवे दिवे॥

ā no bhadrāḥ kratavo yantu viśvato'dabdhāso aparitāsaudbhidaḥ। devā no yathā sadamid vṛdhe asannaprāyuvo rakṣitāro dive dive॥

Mantra Translation - May powers auspicious come to us from every side, never deceived, unhindered, and victorious. That the Gods ever may be with us for our gain, our guardians day by day unceasing in their care.

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

Follow for more informative posts on Yog, Yoga, Ayurveda, Sanskrit, Cuisine, Lifestyle, and more.

#NaamDeo #detoxification #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #Seasons #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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moha śoka cintā bhrama...📖| Swarved ।। १/३/३६।। | The Master | Abhyas School of Yoga | #shorts

Swarved is the "symbol of consciousness", the "encyclopedia of spirituality" that "matches the vibrational cosmic energy which percolates down, making everything vibrant in this world."

मोह शोक चिन्ता भ्रम, करो सर्वथा त्याग। अभय महाप्रभु को भजो, देश काल सब लाग।। १/३/३६।।

moha śoka cintā bhrama, karo sarvathā tyāga। abhaya mahāprabhu ko bhajo, deśa kāla saba lāga ।। 1/3/36 ।।

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

Follow for more informative posts on Yog, Yoga, Ayurveda, Sanskrit, Cuisine, Lifestyle, and more.

#NaamDeo #detoxification #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #Seasons #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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Burn the Stubborn BELLY FAT with Naukāsana | Benefits | Abhyas School of Yoga

"Yog declutters your ways to get you to the ‘BEING’ you are!" - Naam Deo

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.NaamDeo.org/

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolo…

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/on… . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #detoxification #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #season #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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3 Most Effective 🤸‍♀️ Yog Abhyas to Control & Prevent Diabetes | Abhyas School of Yoga #shorts

"Your ways are the window to your life. Let the window be clean through ‘Yog’ to help you see through life." - Naam Deo

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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Enhance your focus with Garuḍaāsana | Abhyas School of Yoga

"The tunnel of life is illuminated by Yog." - Naam Deo

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. http://www.NaamDeo.org/

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolo…

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/on… . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #detoxification #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #season #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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Yoga for Complete Wellness | Abhyas School of Yoga 

"Yog is focus of life. Focus brings power." - Naam Deo

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Visit us: http://www.NaamDeo.org/

Subscribe to our YouTube channel: 

https://www.youtube.com/abhyasschoolo...

Visit the link below to register for Abhyas Online Yoga Classes.

.

Visit the link below to register for Yoga Teachers' Training Program.

.

Visit us: www.abhyasschoolofyoga.org

Contact us: [email protected]

WhatsApp: [phone]

Follow for more informative posts on Yog, Yoga, Ayurveda, Sanskrit, Cuisine, Lifestyle, and more.

#NaamDeo #detoxification #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #season #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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śūnya śikhara kī kandarā…📖| Swarved ।।२/९/१३।। | The Master | Abhyas School of Yoga | #shorts

Swarved is the "symbol of consciousness", the "encyclopedia of spirituality" that "matches the vibrational cosmic energy which percolates down, making everything vibrant in this world."

शून्य शिखर की कन्दरा, योगिन कर यह धाम। सर्वस-सिद्ध प्रदायिनी, होवै पूरण काम।।१/९/०६।।

śūnya śikhara kī kandarā, yogina kara yaha dhāma। sarvasa-siddha pradāyinī, hovai pūraṇa kāma।। 1/9/06।।

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #detoxification #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #Seasons #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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Heal Your Body Halāsana | Abhyas School of Yoga

"Yog aligns you to the most fearless & the most compassionate YOU." - Naam Deo

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolo… . Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/on… . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #Prakriti #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #Food #health #AyurvedaBenefits #OnlineYoga #TTC #reelinstagram #reelkarofeelkaro #trendingreels #reelsindia #reelsdaily #explorevideo #explorepage #trending #reels #reelsinstagram #viralreel #viralsong #viralvideo #instareels #reel #explore

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Parameśvara jiva sātha hai... 📖| Swarved ।।२/९/१३।। | The Master | Abhyas School of Yoga | #shorts

Swarved is the "symbol of consciousness", the "encyclopedia of spirituality" that "matches the vibrational cosmic energy which percolates down, making everything vibrant in this world."

परम���श्वर जिव साथ है, अमित काल गय बीत । जिव त्रिताप छूटा नहीं, बिन सद्गुरु महँ प्रीति ।।२/९/१३।।

parameśvara jiva sātha hai, ami ta kāla gaya bīta । jiva tritāpa chūṭā nahīṁ, bina sadguru maham̐ prīti ।।2/9/13।।

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Subscribe to our YouTube channel: https://www.youtube.com/abhyasschoolofyoga

Visit the link below to register for Abhyas Online Yoga Classes. https://www.abhyasschoolofyoga.org/onlineclass . Visit the link below to register for Yoga Teachers' Training Program. https://www.abhyasschoolofyoga.org/ttc . Visit us: www.abhyasschoolofyoga.org Contact us: [email protected] WhatsApp: [phone]

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#NaamDeo #detoxification #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #Seasons #LifeTransformation #AyurvedaBenefits #OnlineYoga #TTC

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Mantra for healthy & long life | Seasonal Change Program | Abhyas School of Yoga | #shorts

The Dussehra within | Seasonal Change Program | Abhyas School of Yoga | #shorts

Here we are on the concluding day of victory. Victory over negativity by practicing austerities such as fasting & suspension of negative indulgence.

We bring change in ourselves by performing 9 days of seasonal transitions which include…

🍁Fasting 🍁Havan 🍁Mantra chanting 🍁Eating seasonal & regional food 🍁Practicing yogabhyas (āsana, pranayama & kriya)

Bring about change in yourself. Be the change you wish to see in the world. Don’t focus on the negativities out there. Great things are underway…

Have an auspicious & healthy Vijaya Dashami 💛

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The physical realm's yoga extends beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and 'do what is needed'." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

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