#ObeseDiabetesMantra

[obesitycoach]

Carrots for weight loss

Read more at: https://obesity.coach/diet-for-diabetes/

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[obesitycoach]

The beauty of Sulforaphane on the Human physiology level is its efficacy in reducing the ability of cancer cells to multiply. In other words, it can restrict tumor growth. Read more at: https://obesity.coach/Which-sabji-is-good-for-diabetes

#Sulforaphane #Sulforaphanevegetables #ObesityCoach' #NourishingKAKA #ObeseDiabetesMantra #obesity #ObesityCoach #obesitydisease #obesityspecialist #DiabetesEducation #DiabetesProblems #DiabetesControl #bloodglucosecontrol #bloodglucosemonitor #bloodglucoselevel #carbsarelife #healthycarbs #goodcarbs #slowcarbs

[obesitycoach]

What curry is good for diabetes?

Curries that are good for diabetes are those that combine lots of lentils with lots of green leafy vegetables or other vegetables. Read more at: https://obesity.coach/food-for-diabetics/

#Vegetable curry rice #Whatcurryisgoodfordiabetes #Currygoodfordiabetes #type2diabetesremedies #type2diabetesdiagnosis #type2diabetesmelitus #obesity #obesitydisease #obesityspecialist #ObesityCoach' #NourishingKAKA #ObeseDiabetesMantra

[obesitycoach]

Beans and lentils in a curry play a very important role in reducing the glycemic load of the entire meal.

Read more at: https://obesity.coach/weight-loss-diet/

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[obesitycoach]

The most basic estimate of obesity is done on the basis of BMI or Body Mass Index. And on this parameter almost one in four people in India are right now obese or overweight. Read more at: https://obesity.coach/weight-loss-diet/

#Weightlossdietplan #foodforweightlossindia #obesityisnotforme #obesitydiet #obesityfood #DiabetesEducation #DiabetesProblems #DiabetesControl #insulinjunkie #insulinresistenz #insulinresistant #insulinforall #ObesityCoach' #NourishingKAKA #ObeseDiabetesMantra

[obesitycoach]

Vegetables at all hours

Each vegetable comes with its own very specific nutritional profile, we must try to include as many types in our diet as possible. And not just at dinner.

According to William Davies, the author of Wheat Belly: “The incredible range of tastes, textures, and versatility of vegetables means there are choices for everyone, from eggplant sliced and baked with olive oil and meaty portobello mushrooms; to a Caprese salad of sliced tomatoes, mozzarella, fresh basil, and olive oil; to daikon radish and pickled ginger alongside fish. Extend your vegetable variety beyond your usual habits. Explore mushrooms such as shiitake and porcini. Adorn cooked dishes with alliums such as scallions, garlic, leeks, shallots, and chives. Vegetables shouldn’t just be for dinner; think about vegetables for any time of day, including breakfast.”

Read more at: https://obesity.coach/diet-for-diabetes/

#obesediabetesmantra

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#ObesityCoach'#NourishingKAKA #ObeseDiabetesMantra