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#Nutrition Diploma Courses
mdilip948 · 1 year
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Nutrition
VLCC Institute Nutrition courses help you become the future leaders in bringing around a healthy society, free of diseases and deficiencies.
Career Opportunity:
On the successful completion of course in Nutrition, qualified candidates can work in Hospitals, Nursing Homes, Corporate Houses, Slimming Centers, Gyms or Hotels.
We have regular and distance learning courses, with regular courses like Holistic Science in Health, Nutrition and Dietetics, with complete in depth knowledge of Nutrition Science, Food Science, Anatomy & Physiology, Dietetics, Clinical Nutrition and alternate therapies, Weight Management and Slimming Therapies, Certificate in Clinical Nutrition and Sports and Fitness Nutrition and Certificate in Child Care Nutrition.
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VLCC INSTITUTE | HOW TO BECOME A DIETECIAN
Bored at home or tensed with your obesity how to lose weight or looking for a profession that makes you fit and also gives you the money? Then you are on the right way. Take a step towards being a diet consultant.
Nutrition Course is one of the best courses being offered in India. You do not need to have any background in nutrition either! Our certified teachers will make you fall in love with the subject of nutrition.
JOIN US TODAY
Join our Nutrition courses from beginner to advance levels. We have courses from regular to distance learning like Professional Certificate in Holistic Health, Nutrition, and dietetics, with complete in-depth knowledge of nutrition science, food science, Anatomy and physiology, Dietetics, clinical nutrition, alternate therapies, weight management, and slimming therapies, a certificate in clinical nutrition and sports and fitness nutrition and certificate in Child Care Nutrition.
The course will help you build a strong foundation knowledge and make a career in nutrition. The teachers will teach you how to apply what you have learned by creating several diet charts.  You will also learn how to reach out to new prospective clients from different sources.
This course intends to increase your knowledge of nutrition and provide you with the skills to plan and implement an effective personal, group and team-based nutrition program that maximizes health, fitness, performance and well-being. After completing this course, you can take nutrition as your profession. One will become confident in acquiring new clients and making diet plans for different kinds of people.
Aspiring artisans, our Course will help you shine bright. We offer a step-by-step learning process that lets you take the journey of your dreams in the most comfortable and inspiring manner.
Certification:-
We will provide you with the certification which adds value.
CAREER OPPORTUNITIES:-
Qualified candidates can work in
: hospitals
: nursing homes
: Corporate wellness advisor
: Dietician
: Holistic health practitioner
  :Slimming centers
: Gym or Hotels
Day Boarding schools and canteens
Takeaway: These careers will keep you active and working with people.
Placement:-
We offer placement to our students to work with us as dieticians and also with other companies. Packages offered by our placement committee are good than others. It will give you a great start to your career.
HEALTHY LIFE:-
It's never too late to start enjoying a healthy lifestyle. It doesn't matter how old you are -- your body needs energy and nutrition. As they say, nobody is perfect but we can make our lives better if we change the way we live.
CONCLUSION:-
One of the most important career goals that you can set for yourself is to become a nutritionist. You will be helping other people with their health, and by becoming a nutritionist you can do what you love while still getting the recognition that you deserve.
To avoid injury, start small and work up as you go.
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juhimehraposts · 28 days
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Online Certificate Course in Nutrition and Dietetics
Online Certificate Course in Nutrition and Dietetics presented through ICRI Online Learning is an brilliant program for students looking to pursue a profession within the area of vitamins and dietetics. The program is designed to offer college students with a strong foundation in the technology of vitamins, as well as the sensible skills necessary to work as a dietitian or nutritionist.
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igmpi · 2 months
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sikshapedia · 11 months
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Top 10 Diploma Courses after 12th for Arts Student | sikshapedia.com
When it comes to diploma courses after completing Class 12th in the arts stream, there are various options available to explore. Here's a short note highlighting a few popular two-year diploma courses related to arts, including Diploma in Food and Nutrition, Diploma in Computer Science, and Diploma in Yoga. Sikshapedia will assist you with your admission.
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Diploma in Food and Nutrition: The Diploma in Food and Nutrition is a two-year course that focuses on the study of food science, nutrition, and their impact on human health. It covers subjects such as food processing, dietetics, therapeutic nutrition, public health nutrition, and food safety.
Career Opportunities: Graduates with a Diploma in Food and Nutrition can work as nutritionists, dieticians, food quality analysts, health consultants, or pursue further studies in the field of nutrition and dietetics.
Diploma in Computer Science: The Diploma in Computer Science is a two-year program that imparts knowledge and skills related to computer systems, programming, software development, and computer applications. The course covers subjects such as programming languages, data structures, computer networks, software engineering, and database management.
Career Opportunities: Graduates with a Diploma in Computer Science can find employment as computer technicians, software developers, web designers, system analysts, or pursue higher studies in the field of computer science.
Diploma in Yoga: The Diploma in Yoga is a two-year course that focuses on the practice and principles of yoga, including asanas (postures), pranayama (breathing techniques), meditation, philosophy, anatomy, and physiology. The course aims to develop a comprehensive understanding of the physical, mental, and spiritual aspects of yoga.
Career Opportunities: Graduates with a Diploma in Yoga can work as yoga instructors, wellness coaches, yoga therapists, or establish their own yoga studios. They can also pursue higher studies or specialized certifications in yoga.
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Holistic Nutrition Program Online Canada
A thorough training course that emphasises the connection between food and general health is the Holistic Nutrition Program Online Canada. The value of nutrient-rich whole meals and the effects of processed foods, chemicals, and poisons on the body are discussed in the programme. For additional information, go to The Institute Of Holistic Nutrition.
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aanchalhearingaids · 1 year
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NEBOSH International General Certificate Course: Perks and Benefits
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The NEBOSH International General Certificate is a highly respected qualification in the field of health and safety management. This course, offered by the NEBOSH Institute, is designed to provide individuals with the skills and knowledge they need to effectively manage health and safety in the workplace. The NEBOSH course in Kerala is a popular option for those looking to gain this qualification.
A highly esteemed awarding body
NEBOSH (National Examination Board in Occupational Safety and Health) is a UK-based awarding body that offers a range of health and safety qualifications. It has a reputation for providing high-quality, internationally recognized qualifications that are respected by employers around the world. The NEBOSH International General Certificate is one such qualification that has gained immense popularity and recognition in recent years.
A Strong pillar for a long-term career
The NEBOSH International General Certificate is an excellent qualification for those looking to build a career in health and safety management. It provides individuals with a solid foundation of knowledge and skills that they can build upon over time. This qualification can lead to a range of career opportunities, including roles such as health and safety officer, risk assessor, and health and safety manager.
A practical filler to gain mastery
The NEBOSH International General Certificate is a practical course that is designed to provide individuals with the skills they need to effectively manage health and safety in the workplace. The course covers a range of topics, including risk assessment, hazard identification, and control measures. It also provides individuals with practical tools and techniques they can use to manage health and safety effectively.
Risk reduction and peril management
The NEBOSH International General Certificate is an excellent qualification for those looking to manage risk and reduce the likelihood of accidents and incidents in the workplace. The course covers a range of topics related to risk management, including hazard identification, risk assessment, and control measures. It provides individuals with the skills and knowledge they need to effectively manage risk and prevent accidents and incidents.
An active aid for an agile health and safety culture
The NEBOSH International General Certificate is an excellent qualification for those looking to promote a culture of health and safety in the workplace. The course covers a range of topics related to health and safety management, including the importance of communication, consultation, and engagement with employees. It provides individuals with the skills and knowledge they need to promote a culture of health and safety in the workplace.
Widen your job options
The NEBOSH International General Certificate is an excellent qualification for those looking to widen their job options. This qualification is recognized by employers around the world and can lead to a range of career opportunities. It provides individuals with the skills and knowledge they need to work in a range of industries, including construction, oil and gas, manufacturing, hospitality, and many more.
A master key to revising your pay
The NEBOSH International General Certificate is an excellent qualification for those looking to increase their earning potential. This qualification is recognized by employers around the world and can lead to higher-paying roles. It provides individuals with the skills and knowledge they need to take on more senior positions in the workplace.
In conclusion, the NEBOSH International General Certificate is an excellent qualification for those looking to build a career in health and safety management. It is recognized by employers around the world and can lead to a range of career opportunities. The NEBOSH course in Kerala is a popular option for those looking to gain this qualification. The course provides individuals with the skills and knowledge they need to effectively manage health and safety in the workplace, promote a culture of health and safety, and reduce the likelihood of accidents and incidents. It is a practical qualification that provides individuals with the tools and techniques they need to succeed in their chosen careers.
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adambrown275 · 2 years
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A four-year certification programme in dietetics, food sources and nutrition, clinical nutrition, and general wellness nutrition can serve as the foundation for a career as a nutritionist or dietician. The B.Sc. extension in nutrition and dietetics covers a wide range of businesses and industries, thus there are many opportunities in the field. Visit https://lsiworld.in/post-graduate-courses/pg-diploma-integrative-nutrition-dietetics/ for more information
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Nutrition and Dietetics Courses: Why are they getting so popular in India?
Nutrition and Dietetics courses are rapidly growing in popularity in India. There is a growing demand for specialists in the field of nutrition-based health care, and there are numerous employment options accessible. If you want to make money off of this trend you will need to have a bachelor's or diploma in dietetics. You must finish the program to your full satisfaction.
After finishing the degree, one must have an internship at a reputable medical facility. This is a requirement. It is highly suggested that you get this kind of experience since it will provide you the opportunity to put into practice what you have learned in classes. This is a hands-on course, and if you don't have sufficient experience in the field, the degree won't be of much use to you.
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This is the perfect line of work for you if you have an interest in trying new kinds of food and are curious about the ways in which certain foods affect a person's health or the number of nutrients that particular foods contain if you want to know more about them. You will find that engaging in this line of work is good for you, not just on a professional but also on a personal level. Not only can you assist your clients and customers in leading a healthy and happy life, but you can also assist your own family in doing so. To kick-start your career in the field you can pursue a dietician course.
People are becoming more health conscious in recent years and as a result, they tend to prohibit eating without a plan. Which further can lead to hypertension, obesity, and other food-related diseases. This has led to an increase in the demand for nutritionists, which has increased significantly in recent years. However, this is not a typical career path, and the expansion of this field is dependent on the development of other healthcare professions.
AAFT School of Health and Wellness is the best institute in Delhi NCR. Here you will be able to understand the intricacies of nutrition and food science with a 3-year degree course or a Diploma in Nutrition & Dietetics. This course will help the students to understand basic food science and apply its principles to devise a diet plan, which promotes healthy eating habits.
After the completion of the course, you will also have knowledge about human nutrition, physiology, public health, and exercise practices that help keep our bodies hale and hearty. This course promises to open a wide array of employment opportunities as a Health coach, dietitian, nutrition therapist, etc.
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amarpatil1 · 2 years
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xiaojunsmintchoco · 1 year
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Taste of love - Kim Mingyu
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Pairing: food science student!yn x food science student!mingyu
Genre: fluff, angst; enemies to lovers, polytechnic au
Synopsis: You and Mingyu have always been in competition for the top spot at everything since secondary school and the cycle doesn't end even after graduation, because you both end up in the same polytechnic AND the same food science course. Until one day, the professor puts both of you together for a year end project, and you both have to knock your heads together if you want to maintain your top GPAs. 
CW: mentions of food (a lot because they’re studying food science)
wc: about 6.9k
a/n: this fic is dedicated to @bangchan-fairy! bee, I hope you like your (belated) christmas gift, and thank you so much for being one of the first moots to see me through my days as a beginning writer starting out on shaky steps — I truly appreciate the support 🧡 I hope you had a great christmas, and i wish you an amazing 2023 ahead!
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“Finally, we’re back in the kitchen!” You exclaim to your best friend, Minho as you follow your polytechnic class to the food laboratory. “God, when I left the house this morning, I swore that if we had to attend another lecture today, I’m officially dropping out of this course,” you add, with a dramatic sigh and a hand on your forehead, as if you were about to faint.
Minho gasps in mock horror, and puts a hand to his chest. “So you were planning to leave me to take this course alone? Just because of the lectures?” he asks incredulously.
You flick his forehead jokingly. “Of course not,” you laugh. “We promised we’d graduate from this polytechnic and obtain our diploma together, didn’t we?”
“Glad you didn’t forget, else into the air fryer you go,” he replies. "180 degrees for 20 minutes," he adds with a smirk as you both put on your aprons and caps before turning back to the front to wait for the teacher’s instructions.
The sound of a chair being dragged out from the work desk beside you startles you, and you wish you didn't turn your head to find out who it was. You exchange dirty looks with said person – Kim Mingyu.
Mingyu had been your sworn rival ever since you both started secondary school. From grades to leadership positions to competition results, you were always nearly neck and neck with each other at everything – except that one of you would end up on top in the end. The arrogant glances and smug smirks Mingyu would send you whenever he beat you to the first place in anything never failed to make you bristle with anger. You thought the competition would end when you finished your final exam and graduated from secondary school, but to your dismay, he picked the same polytechnic course as you. So, here you both are, continuing your long-term rivalry in Nanyang Polytechnic's Food and Nutrition course. 
"Alright, class," your professor announces as she makes her way into the classroom. "Listen up! As you know, we've been studying Asian food this week, so today we're going to try our hand at making popiah. On your work benches you should see the recipe as well as the ingredients you'll need. Feel free to add anything else you'd like to the fillings. Work on it with your partner, and by the end of the lesson we'll give them a try. If you need any help, I'll be around". 
You and Minho quickly skim over the recipe for the Teochew-style spring rolls. "I'll make the filling, while you can make the wrappers?" Minho suggests.
And just like that, both of you are ready to start work. Throwing open the cupboard doors, both of you successfully locate the grater, mixing bowl, frying pans and other utensils. You begin by combining flour, salt and water in the bowl, then straining the batter to remove the extra lumps. After that, you set the stove to low heat and place the pan on it. "Good thing I brought my pastry brush today," you offhandedly remark to Minho as you pull the brush out of your apron pocket. Dipping the brush into the batter, you proceed to brush the batter onto the pan, brushing several times to ensure the wrapper would not have holes in it. When the first wrapper is done, you peel it off and set it aside on a clean plate, and repeat the process again until you have five wrappers complete. "I'm done with the wrappers, are you almost done with the fillings?" you ask Minho as he's busy frying an omelette. 
"Yes, I just need to cut this into long strips after and then we can wrap the popiah," Minho replies, removing the omelette from the pan and placing it on a plate to cool. "In the meantime, what about you grind some peanuts? There should be a mortar and pestle in the cupboard and some peanuts in the drawer," he suggests.
"Sure! That's a great idea," you compliment your friend and get the peanuts, as well as the mortar and pestle. Pouring the peanuts into the mortar, you pound them with the pestle until they're finely ground up. At the same time, Minho is done with the omelette strips, so you both get round to wrapping the popiahs. It doesn't take that long, and soon both of you have three plates of popiah, all cut into pieces that are one inch in breadth. 
"Cheers," Minho declares as you each pick up a piece of popiah with chopsticks, gently bringing his piece to yours before you both pop them in your mouth. The flavours in the popiah explode in your mouth, the savoury flavours of the omelette strips and dried shrimps and sweet flavours of grated vegetables and jicama blending together perfectly like a match made in heaven, enhanced further by the sweet-spicy notes of the chili sauce. 
“I think we did a great job!” You remark to your partner, eyes wide in amazement. Minho simply nods, too enraptured by the tasty creation both of you had made together. 
Turns out, the teacher agrees with both of you. “The skin is not too thick or thin, and overall, your popiah is very flavourful. I also really like the addition of omelette strips and ground peanuts for extra protein,” the teacher comments after sampling a piece of the popiah you and Minho had made. “Well done, y/n and Minho! Also, the use of the pastry brush for the popiah skin was smart”.
You both give the teacher a small bow and thank her as she moves to the next table, giving Minho a discreet high-five. “Hmm, it’s not bad, but the popiah skin is a bit lumpy and a bit too thick. How did you prepare it?” The teacher asks Mingyu and his partner, Junhui.
“I just spooned the batter onto the pan and spread it out,” Mingyu answers.
“Did you strain the batter before doing so?” The teacher fires another question at them. You watch on, mildly amused, as both of them exchange glances and shake their heads.
“Ah, so that is why the batter did not turn out that well. In the future, strain the batter before cooking it, and try to use a pastry brush like y/n and Minho have done,” the teacher remarks to both boys before moving on to the next table, and you don’t miss the glance of disdain Mingyu sends in your direction, which for some reason causes the sweet feelings of a small victory to bloom in your heart. Hey, it was only the first practical cooking session your class had had in a long time, but you felt good that you were able to cook up a better dish than him this time. You can’t resist the urge to send him a smirk and mouth “watch and learn” to him, and that gleeful feeling only grows as his scowl intensifies as well. 
“Okay class, as you all know, we’ll be starting our year-end projects soon, so I’ll be giving out some details today,” your teacher declares, bringing your attention back to the front of the kitchen. “I’ve paired all of you up, and in your pairs you will pick a dish to do a macronutrient and micronutrient analysis of. After which, both of you will need to recreate the dish, but make it healthier by changing up the cooking methods or ingredients. Your choice of dish is up to you, you can even create your own fusion dishes. Just make sure to do a macronutrient and micronutrient comparison of the original and the one you both recreated, and write a report on how you made it healthier,” she instructs. “I’ve emailed the instructions to all of you, and right now I’ll be flashing the pairings on the screen”.
You fix your eyes on the screen, hoping that you would be paired with Minho. Unfortunately, your anticipation soon fades to dismay as you see the name next to yours: Kim Mingyu. Oh God, why?
“These pairings are final, so I expect all of you to cooperate with your partners to obtain optimum results, and I will not be entertaining any requests to switch partners. I wish all of you all the best!” Your teacher finishes, dashing the last of your hopes to request to be paired up with another person. “You may go look for your partners now, and discuss arrangements to work on the project”.
Begrudgingly, you push in your chair and drag your feet to where Mingyu is. “So, we’re gonna have to work together for our final project, huh,” you huff, making no attempt to hide your displeasure. 
“Obviously so. Now, I don’t like this any better than you do, so we’ll just make this as quick and painless as possible, then we can get this over and done with and hopefully never have to work together again. Okay?” Mingyu asserts, looking down at you with the same haughty glare you hated so much.
You narrow your eyes into slits, glaring daggers at him. “Deal”. 
“Okay then. Meet me at the subway station after school, we can go to my house to do our research first,” Mingyu instructs, before hurrying off to catch up with Junhui. 
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As agreed, you meet him at the subway station to go to his house. "It's only 2 stops away and then a five minute walk, so it won't take long," Mingyu informs you as you both board the train. Not willing to engage in a proper conversation with your enemy just yet, you simply acknowledge with a grunt.
Before you know it, you've reached his apartment block and are already in the lift to his fifth floor flat. Upon entering, the first thing that greets you is the row of medals hanging on the walls, right above the glass cupboard which houses all of his trophies and certificates. Immediately you feel slight bitter feelings rise in you, but you push them down, reminding yourself that you were here to focus on your year end project, and you'd also had your fair share of times when you'd successfully beat Mingyu to attain first place or top scores. 
"You can put your bag down, and I’ll get you some water," Mingyu states. Though his tone was flat, you were mildly surprised that your enemy still treated you with basic hospitality. “Sit down at the table and we can start”.
Now, you weren’t expecting working on a project with your nemesis to be a walk in the park, but you weren’t expecting it to be this difficult and unpleasant either. It’s been more than one hour, and both of you are still arguing about which dish to pick.
“Goddammit, just pick something already!” Mingyu finally explodes, sick of the endless back-and-forth that both of you had been engaging in. 
“Oh if it’s that easy, why don’t you pick then?” you snap, the last wisp of your patience vanishing as well. 
“I don’t know, you keep refuting every one of my suggestions. You got a better idea then?” Mingyu shoots back, eyeing you with a challenging glint in his eye. 
“No I don’t, your ideas were simply trash, and you weren’t listening to any of my suggestions either,” you state flatly. “You’re in the debate club, I thought you’d be more logical than this. Don’t waste my time. You’re my fucking rival but I still have to cooperate with you”. 
Though you’re enemies with him, you regret your earlier words as a look of clear hurt crosses his features for a split second. Mingyu squeezes his eyes shut, draws in a deep breath, and then slowly lets it out again. “You know what, we’ve spent more than an hour here, but all we’ve done is bicker. Since today’s so unproductive and I don’t think we’ll accomplish anything, you can just pack and leave. We’ll continue another day”. 
With that, you pick up your bag and brush past him in a huff. 
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“He’s so freaking insufferable! He didn’t agree to anything I suggested and still complained I was the one being picky, ugh. I can’t believe I’m doing my year-end project with him”. 
You’re ranting to Minho over breakfast the next day before school starts, the unpleasant project work session with Mingyu still fresh in your mind. “Gosh dammit, I bet I could finish this project alone and get a much better GPA than this guy can. Lucky you, you got paired with Jaehyun”. 
Minho patiently listens to your every word as you vent your frustrations to him, before finally offering his advice. “You know, y/n, both of you are in the wrong here”. 
Your head snaps towards Minho. “What? You’re my friend, you’re supposed to be on my side!”
“Y/n, I’m just being real here. Did you both tell each other what you found lacking in the other’s suggestions, or did you guys just shoot down each others’ suggestions?” Minho asks. 
You go quiet for a minute, sipping on your coffee as you reflect on yesterday’s events. “I think the latter”.
“There you have it. It’s understandable if you guys didn’t like each others’ suggestions, but at the very least you guys should say why, and do it in a civilized manner. From what I’m hearing, you said some pretty harsh stuff to Mingyu,” Minho continues, explaining his thoughts on the situation. 
“You’re not wrong”.
“And besides,” Minho continues, chewing on his food, “you’ve got to cooperate with him, no matter what. I know he was your rival and you both were competing throughout the year for a better GPA, but here your GPA is at stake. If you don’t cooperate with him, I don’t wanna imagine the drop in your own GPA. You’ve gotta accept that this time you can’t be fighting him. After this project, compete with him all you want, that’s no one’s business. But for now, you’ve gotta put aside your differences and work together, unless you wanna risk repeating year one again”. 
You sip on your coffee, quietly reflecting on Minho’s words. “You’re right. I should have chosen my words more carefully before speaking to Mingyu,” you admit, a twinge of embarrassment pricking in your chest as you remember the harsh words both of you exchanged yesterday. “Maybe I do owe him an apology. Thanks, Min”. 
Minho nods, happy that he was able to help you know how to move forward from the argument and figure out your next steps. “No problem. You can always catch him after class later to say what you need to. If you’re done, shall we go? I don’t wanna be late”. 
“Of course”. With that, both of you clear your table and head off to polytechnic again.
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“Mingyu! Mingyu!”
You call for Mingyu as he’s leaving the lecture hall, a puzzled look on his face when he sees you hurtling towards him at the speed of light calling his name. You’d just fought yesterday, so why were you looking for him now?
“I just wanted to say, I’m sorry about yesterday. I should have thought before I spoke and gave your suggestions more consideration before shutting them down”. You pant out your apology, out of breath from running after him. “Sorry for wasting our time yesterday and speaking thoughtlessly to you”. 
“It’s alright. I shouldn’t have snapped at you first, I’m in the wrong too,” Mingyu says, reciprocating your apology. 
“Apology accepted. Can we get along properly and cooperate with each other from now on, at least until our project is over? I know both of us have been in competition for top grades ever since sec 1, but both our GPAs are on the line here. If we want to do well, we must work together,” you request, reaching out your hand to offer him a true truce this time. 
Mingyu’s eyes glaze over with a thoughtful expression as he processes your words. For a moment you worried that he would let his ego get in the way and reject your proposition. “I agree with you. I don’t think any of us want to be retained, so let’s call a truce, at least until this project is over,” he answers, shaking your hand firmly. 
“Good. Well then, I guess we can get to work on this project again. Since you offered your house last time round, shall we go to mine today?” you suggest. "It's not that far from here, just a few bus stops away".
"That'd be great. The last time you were over, we squabbled so much, my mum was worried we'd get a noise complaint from the neighbours," he chuckles, and to your surprise you find it in yourself to get out a small laugh in response.
"No more of that this time," you laugh. "Okay, after school today let's meet at the coffee shop nearby, I'd like to get coffee first". 
"Okay. See you then!" Mingyu shoots you a small smile and a wave, and walks away. 
He’s actually pretty nice when he’s not in his competitive mode, you think to yourself, happy that for once, you were able to talk to Mingyu in a much friendlier manner than usual, with no hateful or malicious undertones.
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Mingyu: y/n
Mingyu: I'll be a bit late, Ms Lim wants to speak to me
Mingyu: sorry about it! you can buy your coffee first
Upon reaching the coffee shop, you open your phone to receive these three notifications from Mingyu, informing you that he wouldn't be able to make it on time.
You: no problem! would you like something too?
You figured you'd try to do something nice for him this time to make up for the last argument you'd both had. Besides, he did offer you a drink when you went to his house the other day, so one good turn deserves another. 
Mingyu: yes please, I'll pay you later
You: alright, what would you like?
Five minutes goes by with no reply from Mingyu. Oh well, you'd take your chances with his order. He probably was already speaking to Ms Lim and wouldn't be able to reply to you for a while.
Making your way to the counter, you prepare to place your order. "Hi, can I have…" you tell the barista your order, before hesitating over Mingyu's order. What does he like?
You end up ordering him an iced Americano. Just as you collect your orders, Mingyu comes running in, panting heavily. "Y/n! I'm sorry I'm late". 
"No problem. In fact, you seem a bit too excited to work on a project with your rival," you joke, completely missing the way his cheeks turned the slightest shade of pink.
"I mean, it wouldn't be nice to keep you waiting," he reasons. 
"By the way, you didn't tell me what you wanted, so I got you an iced Americano," you inform, passing him the drink. 
Mingyu takes the drink from you gratefully and sips on it. "Thanks y/n! How did you know I like this?" he asks, surprise crossing his features.
"I've seen you bring this into the lecture hall so many times, and I may have overheard Junhui joking about your Americano addiction yesterday," you explain, motioning to him to follow you. "Anyway, let's get going". 
You both board the bus to your house and settle in the living room to do research. "I think that instead of trying to settle on one dish at once, we can just do our research today and make a list of possible dishes. After we come to a decision, we can get round to thinking of ways to make it healthier and drafting our report. Next we'll make a list of ingredients and possible equipment we'll need, edit our report, and try to find ways to make our practical session as efficient as possible. Sound good to you?” Mingyu fleshes out his plan to you. 
You’ve got to give credit where credit is due, it was impressive that Mingyu was able to think up a sensible plan so quickly. “I guess we can do that. I’ll make a google document for us to list down our ideas, and then we can start doing our research”. 
With that, both of you get down to doing the research again, listing out possible dishes as you go. “Jeez, there’s so many options. Now I understand why we had such a hard time picking the last time,” Mingyu mutters, scrolling through the document for what seems to be the millionth time. 
You’re not having an easier time as well, simply staring blankly at the document on your computer while struggling to come to a conclusion. “Me too. I don’t know how we’re going to pick,” you grumble. At that moment, an idea hits you. “Why don’t we pick a dish that’s seemingly innocent and healthy, but is actually the opposite?”
“I was thinking of that too,” Mingyu agrees, considering all the options again. “In that case, it would probably be chicken rice? I mean, it’s rice, chicken, and cucumbers, which would be healthy in most cases, but in this dish the rice is swimming in chicken fat”. 
“You’re right!” you exclaim, smacking your hand on the table in excitement as you swivel your head towards him. “Okay, let’s do chicken rice then. When shall we meet next to do our nutrient analyses?”
Mingyu swipes through his phone, looking at his schedule. “My next available day would be Friday after school, right after our practical session. Would that be okay? We can go to my house this time”.
You nod, approving the suggested date and noting it down in your own phone. “That’s fine by me. Okay, I guess that’s settled. See you on Friday”.
“We’ll be seeing each other tomorrow for class. Did you forget?” Mingyu points out, bursting into laughter at your expression of sudden realisation. “So I’ll see you tomorrow,” Mingyu chuckles, picking up his bag and preparing to leave. 
“You’re right. Bye then, see you tomorrow,” you chuckle as Mingyu exits your house, pleasantly surprised at how well both of you were able to get along once you both put all forms of competition aside, and simply treated each other with respect and kindness. You hoped above all else, your future interactions with him would be more like today’s meeting, rather than all the other times that both of you ended up fighting like cat and dog. 
⋆*̣̥☆·͙̥‧❄•̥̩̥͙‧·‧̩̥‧̩̥·‧•̥̩̥͙‧·‧̩̥˟͙☃˟͙‧̩̥·‧•̥̩̥͙‧·‧̩̥•̥̩̥͙‧·‧̩̥❄‧·͙̥̣☆*̣̥
“So…what I’m gathering here is, chicken rice is a great source of protein, but too high in fat, especially saturated fat, and lacking in fiber,” you mumble, looking through the information you and Mingyu had compiled in the google document. “So we should find ways to reduce the fat content and boost the fiber content of this dish”. 
“In terms of micronutrients, it’s sorely lacking in vitamins A, C, D, E and K, and has sky-high sodium levels, which we should work to bring down,” Mingyu concludes, looking through the nutrient analysis you’d both done together. “I’m thinking of adding more cucumber slices, which are rich in vitamin B, C and K, as well as some tomato because they’re an excellent source of vitamins A, C, E and K. In addition, we could add in mushroom slices to boost the vitamin D content,” he adds, getting the ball rolling on your discussion by throwing in the first few ideas. 
“Those are great ideas!” You give Mingyu a genuine compliment, and add your own ideas as well. “Boosting the fiber content won’t be much of a problem — switching the white rice for brown rice and adding more vegetables as you’ve suggested should do the trick. It will be tricky to get the brown rice to have that nice, fluffy texture, but it should be doable. As for the fat content, most of it comes from the chicken fat that’s used to cook the rice, which is what gives the rice its delicious flavour. So the challenge here is to find a way to find a substitute for the chicken fat so the rice retains its signature flavour,” you muse, hard at work thinking of ways to do as you just said. “What if we steam the rice with chicken stock?”
“The sodium content is a concern, though,” Mingyu points out. 
“Many supermarkets offer low-sodium varieties now,” you remind him. “We can always just look for one”. 
“Mm, that’s true,” Mingyu grunts, signalling his approval. “Should we just take these ideas for now and begin working on our report? If we have any other ideas we can always add them in later,” he suggests. 
With that, both of you get busy, drafting out your report and working on the nutrient analysis for the improved version of the dish together. Though it takes about two hours, both of you eventually get it done as you put your heads together. After that comes the task of compiling a shopping list, which you’d have to send to the professor so that the school could help you buy the ingredients you’d need. 
“Brown rice, chicken, chicken stock, cucumber…” you read off the list you’ve both compiled so far. “Anything we missed out?”
“Wait! We forgot to specify that we need a low-sodium type of stock,” Mingyu exclaims, jumping in to correct the minor mistake on the list and scanning through it again. “Okay, this should be it. We can send it to professor Lim now,” he decides, and presses “send” on the email. “Now we can split the work for the actual practical session. It’s actually not that hard to cook — what if we just chop up the vegetables and prepare the seasoning together?”
“Sounds good to me,” you utter. It’s in times like these you’re grateful for Mingyu’s natural leadership skills, it definitely helped both of you get things done in a more organised way. 
“Okay then, we’re done for today”. 
⋆*̣̥☆·͙̥‧❄•̥̩̥͙‧·‧̩̥‧̩̥·‧•̥̩̥͙‧·‧̩̥˟͙☃˟͙‧̩̥·‧•̥̩̥͙‧·‧̩̥•̥̩̥͙‧·‧̩̥❄‧·͙̥̣☆*̣̥
“Alright class, as all of you know, today we’re here to create the dishes you've picked for your year end project in your pairs. You have two and a half hours to complete your dishes. After the time's up, I'll sample your dishes and evaluate them accordingly. Don't forget to submit the final draft of your reports by the end of today". 
You're back in the polytechnic kitchen with Mingyu, listening to Ms Lim prattle on about instructions which the whole class already knew about. Nevertheless, you and Mingyu still give her your full attention, worried that you'll miss out on some important instructions. After all, this project would contribute to your final grade for the year – none of you wanted to mess it up.
"Your time starts now, you may begin". Upon hearing that sentence, you and Mingyu spring into action, with you preparing the chicken while Mingyu slices up ginger and grates garlic and shallot. Once the chicken is safely in the pot of boiling water with the seasonings, it's your turn to chop up the vegetables while Mingyu cooks the rice. As you're chopping up the vegetables, the tantalizing aroma of stir-fried ginger wafts into your nose, signalling to you that all was going well.
Or so you think.
Out of the blue, a sharp pain stings your finger, making you cry out in pain. Holding up your finger, you're greeted by the sight of a red patch that's about the size of a five-cent coin. In your carelessness, you'd cut your finger rather badly.
In a flash, you hear the stove go silent, and Mingyu's hands are no longer holding the spatula, but rather cupping your hands gently and examining the cut, expression of fierce concentration having softened into one of concern. "Quick, wash it," he instructs, guiding you to the sink and turning on the tap, letting you wash the cut under the running water. "Ms Lim! May I bring y/n to the nurse? She's cut herself!" he calls out, raising his hand to get the teacher's attention.
"Go ahead, I'll give you both extra time. Y/n, be careful next time". Ms Lim gives you both the green light, and Mingyu hurriedly brings you out of the kitchen and to the general office. 
"Oh snap, the nurse isn't in," Mingyu groans under his breath as he passes by the empty sick bay. "Nevermind".
He sits you down on a chair, before rummaging through the cupboard where the nurse kept her supplies and pulling out some cotton balls and a bottle of antiseptic. Pouring out some antiseptic onto a cotton ball, he gently dabs at your wound. "It may sting," he warns. 
But you barely feel it. You're more distracted by your surprise at the genuine worry he showed when you'd cut yourself, as well as the sensation of electric sparks coursing through your whole being with every swipe of the cotton ball he made on your finger. 
Electric waves continue to flow through you, and your pulse rate quickens the slightest bit as Mingyu maintains his firm grip on your finger while looking through a drawer for a plaster. Unwrapping it, he quickly wraps it around your wound. "All done. Jeez, be careful y/n! That was a nasty cut!" He exclaims, gently running his thumb over the wound, which was now nicely bandaged up. 
"I will. T-thanks, Gyu". You mentally slap yourself as you catch the tiny stutter that slipped out of your mouth. 
Mingyu raises his eyebrow at you, and his lips curve into a smirk. "Gyu? A week ago we were at each other's throats like there was no tomorrow, and now you're calling me by a nickname that only my close friends use on me?"
Shit. 
You definitely did not intend for that to happen. 
"What? You got a problem with that?" You reply with the boldest tone you can muster to cover up your flustered state. 
Mingyu shrugs as if nothing happened earlier. "Nope. Just surprised. Continue calling me that if you want. Anyway, we should really get going – we've still got a dish to cook," he decides, switching the light off and making his way back to the kitchen with you. 
Luckily the rest of the cooking session goes on without a hitch, and you both successfully complete preparing the chicken rice, all within the original amount of time the teacher had given the class. When she began inspecting each pair's work, thick tension was palpable in the air. "I feel like we're on an episode of Hell's Kitchen, with Ms Lim as Gordon Ramsay," you mutter to Mingyu.
Mingyu chortles in response. "That's actually a great comparison". 
Both of you are stiff as boards when Ms Lim's shadow falls on your workbench, thanks to the apprehension that is plaguing you both. She scruntinises the food in front of both of you, then picks up the utensils you put beside the plate and proceeds to sample each component of the dish, starting with the rice, the chicken, and finally the vegetables. 
With bated breath, you watch as her expression softens into one of approval and begins making notes on her clipboard, and mutters a "good" before heading to the next table. Palpable relief washes over you, and you know Mingyu felt the same way as he lets out the breath he's been holding for God-knows-how-long, and the subtle frown on his face disappears from sight.
Little did you both know, a week later both your relief would become joy as Ms Lim announces that you and Mingyu's project had scored the highest in the class with a distinction, allowing him to maintain his solid 4.0 GPA and raising yours to a 3.9. A few weeks ago you would have given him a glare laced with venomous jealousy, but this time, for a reason you can't quite put your finger on, you're satisfied with your own GPA and finishing second in class – happy for Mingyu even. 
"You're not mad or jealous?" Mingyu questions, audible suspicion in his tone after you congratulate him. 
"Nope," you answer, popping the "p" as you firmly shake your head. "I mean, now that I think about it, second place isn't that bad. Hey, I still got a decent GPA and can move on to year 2". 
"Funny you say this, because I know for a fact that if this happened a week ago you wouldn't have taken this so well". Mingyu points out as you're both leaving the school compounds. "Anyway, congratulations to you too! 3.9 is an amazing GPA as well". He finishes his sentence by offering you a handshake, which you gladly accept while trying to ignore the mild frenzy of butterflies in your stomach. 
Outside the school gate, the sight of a shimmering pastel rainbow greets both of you, as if to signal that the animosity and hostility between you and Mingyu had been dissolved and replaced with genuine friendliness and harmony, just like how storm clouds clear to make way for rainbows. Looking up at the rainbow, a happy, warm feeling filled your heart, so much so that you felt like it would spill out of you.
⋆*̣̥☆·͙̥‧❄•̥̩̥͙‧·‧̩̥‧̩̥·‧•̥̩̥͙‧·‧̩̥˟͙☃˟͙‧̩̥·‧•̥̩̥͙‧·‧̩̥•̥̩̥͙‧·‧̩̥❄‧·͙̥̣☆*̣̥
After the project, though you and Mingyu remained friendly with each other, you both didn’t interact much, aside from a few comments on each others’ instagram posts. 
Hence why it came as a surprise when Mingyu slid into your instagram DMs with this message one day:
Gyu: hey y/n! would you like to come to my house on the 24th for a Christmas potluck dinner party? it’s for all the fn course students!
y/n: sure! I think i can make it
Gyu: alright that’s great, thank you! 
You chuckle as you shut off your phone, thinking back to last year when Mingyu hosted a post-exams party for your whole class. You had also gotten the invite, but because you and Mingyu had such bad blood between both of you, he had refused to personally invite you, opting instead to relay the message to Minho who sent you the details of the party. This was really the first time he’d personally invited you to any class gatherings, a sign that your relationship had improved significantly.
A potluck dinner filled with food and nutrition course students can only mean one thing — every single course will be mouth-wateringly delicious, while not compromising on nutrition. From the air-fryer chicken you’d prepared, to Minho’s greek pasta salad, to Kun’s steamed fish, everything was tasty and healthy — truly a gastronomical heaven. 
But the most unique dish of all would’ve been Mingyu’s fortune cookies. They would have been rather ordinary, if not for the fact that he’d infused them with peppermint flavour and stuffed each cookie with Christmas messages he’d handwritten. If there was one thing the whole class was in agreement on, it was that Mingyu’s fortune cookies were the sweetest thing at the party, both taste-wise and thought-wise. You'd already eaten a couple of them and uncovered messages wishing you a Christmas filled with light and love. 
"Ha! Slowpoke!" you announce gleefully, gathering up the remaining Halli-Galli cards as Kevin groans. 
“Damn, I was hoping to beat her winning streak,” he huffs, though a smile still remains on his face to indicate he wasn’t being a sore loser. “Let’s rematch!” he declares, shuffling the cards again. 
“Um actually, I wanted to steal y/n aside for a moment, if that’s alright”. Mingyu’s voice sounds from behind, startling you slightly. 
“No problem! You guys go ahead without me,” you answer, excusing yourself from the group and following Mingyu into his kitchen, with their arguments about who will win the next round fading into the background along with the Christmas music. 
“I wanted to tell you something, but before I do, please have this,” Mingyu whispers, handing you a fortune cookie. Thanks to the dim light entering from the living hall, you’re able to pick up on the slight tint of pink on his cheeks.
Biting into the cookie, you remove the piece of paper from the inside and unfurl it, squinting as you try to make out the words. y/n, I really like you a lot. This Christmas, would you be mine? ♡
As you read the note, you feel as if the butterflies in your stomach are having their own Christmas party in full swing as well. You look up at Mingyu, mouth slightly agape as you’re still processing the words that he’d written. 
“Actually y/n…I’ve liked you since secondary one, when we were in the same class. You were constantly topping the cohort in so many subjects, and you were acing all of the cello competitions you represented the school in. I was in awe of how smart you were, not just academically but musically as well, and I found that so attractive —  though I admit I was always slightly envious of you. I thought that I should learn from you if I wanted to pull up my own grades. But when I came to ask you for help with Mathematics homework, I think you were having a bad day, which caused you to lose your cool with me and tell me to figure out the question myself, and I snapped back at you in response. It fuelled my jealousy even further, and I began competing with you all the time, which pretty much kickstarted our long-lasting feud,” Mingyu explains while shifting his weight from foot to foot, the words tumbling out of his mouth so quickly that you could barely make sense of what he was saying. “Even though you’ve been my supposed rival since secondary school, I’ve had a crush on you throughout. But I suppose I felt that there wasn’t any way to fix things between us, since we were constantly at war with each other over grades and shit. I’m sorry, I shouldn’t have flung those harsh words at you that day”. 
The memory of that first interaction you ever had with Mingyu replays in your head as you try to put yourself in his shoes. If someone you asked for help had lashed out at you for not understanding a question in front of the whole class, you’d be wishing the ground could swallow you. Yes, maybe he shouldn’t have retaliated so fiercely, but you shouldn’t have let your negative feelings take control of you that day as well and just offered him the assistance he needed — maybe then you’d both have had a much more pleasant relationship for the past four years you’d known each other.
“Oh, Gyu, I’m so sorry. I really was having a bad day then, but it wasn’t an excuse to lash out at you when you simply asked me for help with a question. I’m sorry for causing you so much embarrassment back then,” you offer Mingyu a sincere apology. “And I have to admit, I looked up to you a lot as well. You did a great job as the class chairperson, through the ways you maintained order in class, settled class disputes and also brought everyone together. I was also amazed at how you never forgot to check in on everyone from time to time, and how you showed such genuine care for any struggling classmate in any way you could, even if you were bogged down by your own school work. I was slightly jealous of your leadership capabilities and how the teachers found you so trustworthy, but I thought that those qualities made you very attractive”. Taking one of his hands in yours, you continue to speak. “Don’t worry. It’s not too late. I think I’ve always harboured feelings for you, even throughout our time as academic rivals, and those feelings haven’t faded after we began getting along — if anything, they’ve only grown”. You catch the way his eyes crinkle into an adorable eye smile, and you feel your heart rate begin accelerating. 
“Really? So…I take that as a yes?” Mingyu asks, gesturing to the slightly crumpled note that’s still in your hand. 
“I mean…since we’ve both had feelings for each other for so long, why not?” you reason, a shy giggle escaping your lips. “Of course, we shouldn’t rush into things given the previous tension between us, but we could always see where things go. If we’re both happy, I would really love to be with you”. 
Mingyu immediately pulls you into a bear hug, pressing a quick peck to your cheek. “Of course, y/n. I’m so glad you’re willing to give us a chance”. 
Both of you remain like this for a few moments, soaking up the warmth of each others’ embrace. You marvel about how one single polytechnic year-end project had not only dissolved the tension between you and your previous rival, but also given you your first taste of love, one so sweet that even Jaehyun’s air fryer peach pies could never come close. 
“Noooo! I was hoping they’d kiss!” A whine from Jeonghan suddenly punctuates the air, and you turn your head around in surprise.
“Gosh dammit, you idiot! You ruined their moment!” Minghao scolds, smacking Jeonghan on the head gently. 
“Hey hey, be nice now,” Kun chides them both gently, but you see that he’s giving the both of you a happy smile. “Congratulations, y/n and Mingyu”.
“Thank you, Kun,” Mingyu replies, returning the smile. “Wait- why’s the whole class here?”
“Um so…I may or may not have been a bit of a big mouth and told all of them about your plan to confess to y/n”. Junhui blurts out in a tiny voice, but Mingyu picks up on it, and before you know it he’s torn himself out of your hold and is dashing out of the kitchen, to the amusement of all of you.
“WEN JUNHUI I’M GONNA FREAKING DEEP FRY YOU!”
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mdilip948 · 11 months
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Vlcc Institute | Diabetes Educator Course VLCC Institute for best Dietician Courses in India. We offer Dietician training courses in the Courses in Nutrition and Dietetics, Dietician and Nutrition Courses, Dietician Nutrition Courses.Duration: 36 hours (3 hours/week) Course Content: Diabetes Educator Course (ONLINE) Aim: To educate and give holistic support to patients affected by Diabetes to understand and manage the complications Objectives: To educate patients about medical management of diabetes To educate about insulin therapy and hypoglycemic medicines To educate patients about diabetes complications Effective management of Diabetes To educate about diet and exercise Self-management of treatment.
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VLCC Institute Makeup Student
VLCC Institute student telling her journey with VLCC institute. After doing a course from our VLCC institute, worked as professional makeup artist for various news channels now running her Independent Beauty Salon in Srinagar.
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juhimehraposts · 4 months
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ICRI Online Learning offers a PG Diploma in Nutrition and Dietetics, a comprehensive program focusing on dietary sciences and health management. Participants delve into topics such as nutrition assessment, therapeutic diets, and lifestyle modifications. This diploma equips learners with practical skills to promote health and well-being through evidence-based nutritional practices.
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igmpi · 2 months
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Boost Your Career with Fitness Trainer Certification: A Step-by-Step Guide
Are you passionate about fitness and looking to take your career to the next level? Obtaining the ACE (American Council on Exercise) certification as a personal trainer can be a game-changer. Classic Fitness Academy is a highly recognized and reputable organization that provides comprehensive training and certification programs for fitness professionals. In this step-by-step guide, we will explore how Fitness Trainer certification can boost your career and set you up for success in the fitness industry.
1. Introduction
In today’s highly competitive fitness industry, having the right qualifications and credentials is crucial for career advancement. Fitness Trainer certification can give you the edge you need to thrive as a personal trainer. Let’s dive deeper into why ACE certification matters and how it can benefit your career.
2. Why CFA Certification Matters
CFA certification holds immense value within the fitness industry. It signifies that you have met rigorous standards of knowledge and expertise in the field of fitness training. CFA-certified personal trainers are recognized as professionals who possess the necessary skills to help clients achieve their health and fitness goals safely and effectively.
3. Understanding CFA Certification
CFA offers a range of certifications, including the ACE Personal Trainer Certification, ACE Certified Nutrition Certification, and  Fitness Instructor Certification. Each certification has specific requirements and focuses on different aspects of fitness training. For the purpose of this guide, we will focus on the ACE Personal Trainer Certification.
Step 1: Research ACE Certification Programs
To begin your journey towards ACE certification, it is essential to research the available programs. Visit the Classic Fitness Academy website and explore the various certification options they offer. Take note of the prerequisites, course materials, and exam requirements for each program.
Step 2: Meet the Eligibility Requirements
Before enrolling in an ACE certification program, ensure that you meet the eligibility requirements. These typically include being at least 18 years old, possessing a high school diploma or equivalent, and holding a current CPR/AED certification.
Step 3: Choose a Study Program
Once you have determined your eligibility, choose a study program that suits your learning style and schedule. ACE provides both self-study materials and in-person workshops led by experienced instructors. Select the option that aligns best with your preferences and availability.
Step 4: Prepare for the Exam
Preparing for the ACE certification exam requires dedication and focus. Create a study schedule, review the provided materials, and make use of additional resources such as practice exams and study guides. It is crucial to thoroughly understand the content and concepts covered in the exam.
Step 5: Ace the Exam
On the day of the exam, arrive well-prepared and confident. The ACE certification exam consists of multiple-choice questions that assess your knowledge in various areas of fitness training. Remember to read each question carefully and answer to the best of your ability. Upon passing the exam, you will be one step closer to obtaining your ACE certification.
Benefits of ACE Certification
Achieving ACE certification comes with numerous benefits. It enhances your credibility as a personal trainer, increases your marketability to potential clients and employers, and opens doors to a wide range of career opportunities within the fitness industry. ACE certification demonstrates your commitment to professionalism and ensures that you possess the necessary skills to deliver safe and effective fitness programs.
Conclusion
Obtaining ACE certification is a pivotal step towards boosting your career as a personal trainer. It provides you with the necessary knowledge, skills, and recognition to excel in the competitive fitness industry. By following this step-by-step guide, you can embark on a journey towards a successful and fulfilling career in fitness.
In conclusion, obtaining ACE certification can be a game-changer for your career as a personal trainer. It offers numerous benefits, including increased credibility, better job opportunities, and higher earning potential. By following the step-by-step guide outlined in this article, you can embark on a successful journey towards ACE certification and take your career to new heights.
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