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suvashis · 1 year

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Deliciously Simple Vegetarian Meals

If you're a vegetarian looking for quick, easy, and delicious meal recipes, you've come to the right place! Here you will find a selection of fun, simple, and tasty vegetarian recipes that you can prepare with just a few staples from your kitchen. So, grab your apron and let's get cooking!

1. Easy Vegetarian Fare for All Tastebuds

Vegetarian cuisine offers amazing flavours and textures to suit every palate. Whether you're looking to try something new or just want an easy meal to throw together on a busy weeknight, we've got a few recipes that are sure to delight: - Veggie Pad Thai - A classic Thai dish that's easy to make with rice noodles, vegetables and a mix of savory seasonings. - Chickpea Curry - A creamy curry with a hint of spice that can be served over rice for a delicious meal. - Grilled Zucchini and Feta - A savory blend of fresh zucchini, feta cheese and herbs for an excellent side dish. - Roasted Cauliflower - Roast cauliflower with a mix of spices for a tasty side dish with a hint of warmth. Whether you're vegan or just looking to include more plant-based meals in your life, these simple recipes are sure to become favourites. They're also full of nutritious ingredients and easy to make with minimal effort. Fire up the stove and get cooking!

2. Quick and Delicious Veggie Dishes

Veggies don’t always have to represent bland salads and boring side dishes. Here are some easy and tasty veggie dishes that you should try! Healthy and satisfying, these dishes are sure to please everyone’s taste buds. Bring some color to your plate and try one of these: - Stir-Fried Bell Peppers – this scrumptious side dish requires only five simple ingredients yet packs a lot of flavor. - Pasta E Fagioli –for an Italian twist on your veggies, give this bean-packed pasta one a try. - Garlic-Roasted Cauliflower – if you’re looking for something lighter, this roasted cauliflower makes an aromatic and flavorful side dish. - Miso-Glazed Eggplant – this umami-rich vegan dish is sure to win over even the heartiest of eaters. - Vegetable Curry – throw in some of your favorite veggies in a creamy and delicious curry sauce. Looking for a vegan meal or just want to mix up your usual menu? These veggie dishes will have you feeling full and healthy!

3. Well-Balanced Meals Without Meat

Dabbling in Delectable Offal Cuisine Offal cuisine may seem strange, but most of the world’s cultures have long-incorporated some sort of offal – from organs to entrails – into their culinary scene. With dishes like and Japan’s nattou, African istew, and Italian trippa, you’d be surprised how delicious these once fearfully met dishes can be. Why not also try: - Pancreas - Tongue & Cheek - Sweetbreads - Kidney Vegetarian Friendly It’s also possible to have a well-rounded meal without meat. Expand your nutrition, and add some excitement to your meals with plant-based alternatives to your favorite dishes. For example, give the following a try: - Miso eggplant - Falafels - Marinated grilled tofu - Guacamole quesadilla

4. Creating Meatless Monstrosities in the Kitchen

If you’re looking for a new way to make a meal that’s both delicious and meatless, let your imagination run wild! Create easy-to-make recipes that are vegetarian and tasty. Here are just a few ideas to get you started: - Swap beef for bulgur wheat. Bulgur wheat, a high-fiber grain that’s full of minerals and vitamins, makes a great substitute for herby, spiced beef in many dishes. - Experiment with eggplant. Eggplant has taken on many forms in the kitchen — from burgers to sandwiches. You can also roast, bake, and sauté it for a heartier meal. - Add tofu to your dishes. Tofu, a low-calorie protein source, can be used in a variety of dishes. Use it in stir-frys, wraps, and even in breakfast dishes. Vegan Cheese is also an excellent meatless ingredient. This cheese isn’t just for vegans—it also makes a delicious topping for pizzas, a tasty addition to quiches, and can be melted onto a casserole or pasta bake. Top it off with a sprinkling of herbs for extra flavor. No matter if you’re a full-fledged vegetarian or someone who just enjoys a meat-free meal every now and then, these delicious and simple vegetarian meals offer a quick way to make a tasty dish without the fuss. Whether you cook for yourself or for your family, these recipes can help you create vegetarian meals that everyone can enjoy. So don’t be afraid to get creative with your cuisine – it’s time to taste the wonderful world of vegetarian meals! Read the full article

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zahrajellodari · 1 year

Link

#Learnmoreaboutvegan

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marziabbaspour · 1 year

Link

#Learnmoreaboutvegan

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taherehjelodar · 1 year

Link

#Learnmoreaboutvegan

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samuel-ha · 3 years

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Fire Roasted Kidney Bean Burgers

#Fire Roasted Kidney Bean Burgers

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vernons-laugh-is-my-aesthet-blog · 7 years

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Memeteen guide to Seventeen

S.coups:

carats make fun of his stage name holding a couple s.coups of icecream and a S.cup of noodles

chicc

the poor man between jeongjicheol

papa coups

embarrasing dad

wings it at choreo sometimes

has 12 children

wants to c h o k e jeonghan

the type of dad that would challenge his 5 yr old child to a game of soccer and then gets too competitive and swerves that bitch to get goals

his smile and his smile alone gave one of Seventeen's stages a crap ton of views

say the name!

camel

piggy bank

beagle leader

“eyes look like 9:15″

eyelashes for ddaayyyysss

Everybody SCREAMM

fireworks are the only enemy

My EGG YOLK T-T

members rebel against him at times

someone save him

Jeonghan:

John-Oops I mean Jeonghan

Laying down is his preferred physical state

swindler

long hair majestic unicorn and short hair majestic prince. He majestic no matter what fam

"Joshua was the first one to approach me"

toucher of asses

shamelessly feeds off of members' love 24/7

Makes members have couple wallpaper and phone cases with him

"angel"

the mother of Seventeen

“Dino, nugu aegi?”

All members are under his spell

giraffe running

Jeonghan's warm cup of milk

sa-sa-say the name seventeen

Doubts OFD pds

bitter smile of betrayal

vernon crushed his balls once

athletic with no stamina

creator of the Carat mating call: *incoherent screaming*

Joshua:

Gentleman

fukn weeaboo

the b e s t freestyle rapper in Seventeen. Dont @ me

ded meme(?) "Jisoos Christ"

The 'normal one'-SIKE bitch

That poor waterbottle

When-one-of-the-members-wear-a-shirt-with-questionable-english-words-everyone-blames-me-lol guy

I pledge allegence to the flag of the united states of amerca and to the re-

dRinK WaTeR

pin drop and worm master +uncle dance

pingpong vlive

“EAT THIS” signature move

"over here"

The english teacher everyone wants and deserves

white cap

Chicken can heal the heart

L.A motherfuckerss

piggy bank

"Ïm part of vocal unit too! T-T"

Jun

Heechul's reincarnated body that was too early bc he aint ded lol

chinaline

child actor

nyeac nyeac

logos are out to get him

eyeroll king

punny and awkward

king of china

404 lines not found

My I now

"Ice ice froze." (that crazy in love Wonwoo lyric) moments

sexy expression

convinced he is the number one visual

shy vlives

proceeds to tell members to call him handsome in chinese

ofd positivity boy

Hoshi:

naega hosh + pose

What time is it? 10:10 bitches

‘ten hour ten minute’

shinee’s biggest fanboy

from soft 1 to hipthurst 100 real quick.

HAM HAM. HAMHAMHAMHAM

My name’s soonyoung call me soon

hamster cheeks

suffers with spicy food

beurora hurricane

Coco his chicken

his love for the angsty teen makne

"HEy MIDDLE"

glitter face

pretty u first win cry face

Mounteen

kwon fire

making dances out of things that inspire him; ex: crab, octopus, noodles, street lamp, backpack

kwon edward soonyoung

refuses to be bottom visual

rivalry with seungkwan and wonwoo

claps like a child

KWON SOONYOUNG FIGHTING *wakes up* 'YYEEEEAAAHHH"

Grandma

Wonwoo:

lowkey highkey loves his own visuals

beanie bro

garden fairy

voice so deep adele's rollin in it

"life is hamburger"

cheese burger aegyo

emo

let him sing fam

fukn nerddd

sick wonwoo days with the plushy

Tsundere™

make him an actor pls

got hit in the balls with a ball one time

nose crinkle

specs

lack of highfives

middle school’s dance machine

him vs. Hoshi in ofd japan

bag of luck

Woozi:

Smol bean that would kill for a single cornchip

Reminds me of a old grandpa teddy bear idk lol

Done with life, hates aegyo and human contact, but will accept it when he wants to

members mock his crying from pretty u first win every chance they get

if he does anything out of character they tease him about it till no end tbh

Suga's son

his need to grab and hit people when he laughs

guitar is his greatest weapon

ccrriinnggeee & finger ccurrlll

producer-nim

adore u is a funky pop song that has fun and fresh lyrics that match seventeen's age on top of an addictive melody

members exposing his ass in project svt

Dk:

the actual sun

built in speakers bc he loud as shit

sacrifices his beautiful face to make people laugh

smile that can cure all the worlds sickness

stop eating cds

woojoos_daddy

‘come to daddy’ tee

horsemin MAL

pigeon

GRILLED PPPORRKK

chicc

pure and goes along with jokes the best

heLL0 mY naMe Is LeE SeOkMIN my moTheR’S naMe Is

hightone rap

wat is basketball?

do it from your heart

Jeonghan's fool

mosquito

Happy birfthday broo

orange peel king

wow, unbeliebable

Grandpa

Two-teen

Mingyu:

MingEW and all his sneezin

flowercap boi

tol and clumsy

If Seventeen doesnt drop somethign, Mingyu certainly will

actually very organized and neat

Minghousewife

was a cheeto for a split second

proud father of OG BongBong

Mingyu sunbaenimmm

Seventeen cant live without their swiss army knife

Akita sound

oh. my. god. Oho My GOD

‘Your name is bob’

Where Is Your Tag???

squeals

"Seventeens official visual"

oooo000OOO yEAh

The8:

got7 bambam taught him how to dab and he never looked back since

thughao

IMMA

before: Yeah I'll have her home before 10 ^-^

now: she'll spend a night at my house ;)

nunchuuk daddy

404 no lines found pt.2

now My I

his predebut pictures are e p i c

side-eye king

arms for days

fashionista

rolled thin porkbelly hair

learns more korean to roast bitches

flipping is his preferred transportation

dirty dirty jamjam ^-^ *svt flipps out in cringe*

Kermit is his bitch

Seungkwan:

fresh baked buns bebe

divaboo

just put boo in any word and it gets 100 times better

supports AND hates aegyo

Beyonce who?

MCboo, talk talk talk.

"Thomas the train" omg rip XD

Vernon's number 1 fan

OHMYGOD JASMIN

cries in jeju accent

John?

Boonon, svts rapper

Oh Laaaddiieesss~~ this is your story

red

haunted house screaming

volleyball fanatic

kimbap kidding?

Crab walks away

Son of Jeju

fashTion

'13th visual' (fuk nah)

Im the BEST quality

Vernon:

child actor but never fukn talks about it

attempts vocal runs

looks confused most of the time

iconic rap lines "pull up on you wacks with a mac fuly loaded", “i'm only seventeen i only got a few dollars” "Chili Chicken in the microwave"

fortune cookie hair

headlines headlines ( HaJiMAaaaAa, dont mention smtm4)

his obsession with hotline bling

"speaks english, but forgets that one english word" (bilingual problems)

Person: h-

Vernon: I was born in america but moved to korea when I was five

Kidney function is not a right its a privilege

woke af

His mom is my bias

teeth

bubble pop

*slightly lifts glasses* 'ding'

sofia

Leonardo Dicaprio AND Leonardo Divinci

Dont take him fishing

stitch

Dat laugh tho

lotto

My favorite part of Seungkwan is-

Dino:

Michael Chanson

"Im growing!"

not Jeonghan's aegi

we will now forget mansae era duck ass hair

Diamond makne

“he’s going through puberty now”-Hoshi

a new born savage

Makne’s visual ranking

GloUp of the century

"michael jackson version"

bitter smile

loud laugh

*runs over hoshi's toes with scooter*

*scrolls through phone and half-heartedly says* I love you.

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anamorales · 6 years

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WIAW

Hey hey! Happy Wednesday! Hope you’re enjoying the week so far. It’s been the usual busy schedule around here, but lots of time playing outside, teaching classes, and meeting up with friends. I’m so happy to hear you enjoyed yesterday’s workout! Please let me know if you end up giving it a try.

We don’t have anything too crazy going on for the rest of the week, but we’re debating a weekend trip to Orlando. We’ve got a lot coming up this summer, so we’re trying to finish off our passes (we always get the 5-day park hoppers!). I’m thinking we’ll probably go for it and will start packing up in the next day or so.

For today, I thought I’d hop in and share a WIAW (What I Ate Wednesday) post. I actually remembered to take pics of *almost* all of my eats yesterday, and they were a pretty standard mix. I ended up taking the day off from the gym because I had a doctor’s appointment in the am – which ended up being a fail. They were running 2+ hours late, so I ended up having to reschedule so I could pick up P- so I wasn’t quite as hangry as usual.

7:15am: Decaf Four Sigmatic coffee with almond milk.. and Frida to wake up. It’s been 9 months since I’ve had regular coffee, and it’s made a significant reduction in my anxiety levels. (I order this one from Amazon or Thrive. And don’t worry, it doesn’t taste like mushrooms.) I chug coffee while I feed the girls breakfast and get everyone ready for school.

10:30 After blitzing around the house doing chores (I throw in a load of laundry, wipe down counters, pick up, and run the vacuum) and catching up on a little work stuff, I make breakfast: 1 egg + 1 egg white, sautéed spinach, 2 Siete cassava and coconut tortillas, + Calm tea

11:00 Heading out for my doctor’s appointment. I bring these snacks to eat afterwards: a Perfect Bar (obsessed) and an apple

2pm: I’m back home from picking up P and we play upstairs in the playroom for about an hour. We come back downstairs and I turn on a show for her, and heat up lunch: leftover vegan chili from the night before. (While it’s heating up, I have an embarrassingly enormous scoop of almond butter from the jar.)

I made this in the Instant Pot, and it was SO good and easy.

In the Instant Pot, I sautéed:

-1/2 sweet onion, chopped

-3 cloves minced garlic

-1 peeled and diced sweet potato

-1 zucchini

-1 red bell pepper

After all of the veggies were soft, I seasoned everything with salt and pepper, then added:

-1 teaspoon oregano

-1 tablespoon chili powder

-1/2 teaspoon cumin

-1 teaspoon smoked paprika

I stirred in one 14-oz can of drained fire-roasted tomatoes, 1 can (drained and rinsed) garbanzo beans, 1 can (drained and rinsed) kidney beans and about 2/3 carton of vegetable broth. Set it on the soup setting for 20 minutes and let it manually release! Serve with any toppings you love. My faves are lime juice and avocado.

When we had this for dinner, the girls and I made gluten-free cornbread muffins to go with it, and I also made some baby grassfed burger patties on the stovetop just in case they hated the soup. They ended up loving it!

We head out to pick up Liv, then come home to hang out outside. The girls play on their scooters and with their Power Wheels, while I fold laundry at the table (so I can see them) and then go outside with the iPad to answer emails while they play.

5:30 Back home from Liv’s swim lesson, and I snack on these cassava chips while the girls color at the table.

(that avocado salsa is SO GOOD. You can find it at Target! It has great ingredients and is amazing on eggs or with chips.)

6:30 Dinner: sushi roll in a bowl! This is one of our go-to dinners: baked salmon, rice (season with rice vinegar and sesame seeds), chopped cucumber, avocado, seaweed snacks. Top with soy sauce and/or sriracha and feast.

11pm: I’ve been working for a couple of hours while the girls sleep, so I grab a glass of wine, a Samoa, and put on Shameless while I finish up the last bit of writing for the day.

What was the best thing you ate yesterday? When you want a sweet bite at night, what do you usually go for? Please spam me with ALL your favorite Instant Pot meals, too, please!

Have a wonderful day and I’ll see ya soon.

Gina

The post WIAW appeared first on The Fitnessista.

WIAW published first on https://immigrationways.tumblr.com/

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nostalgebraist-autoresponder · 3 years

Note

1 Tbs Vegetable Oil I like coconut or olive oil

1 ½ C (200g) Yellow Onion, large dice, about one smallish onion

1 C (125g) Poblano Chili Pepper, large dice*, about 1 medium poblano

1 tsp Cumin, ground

1 ½ Tbs Chili Powder

2 tsp Smoky Paprika

1 tsp Sea Salt

1 Chipotle Chili omit for a milder chili, minced

1 Tbs Adobo Sauce, reduce to only 2 tsp for a milder chili, from can of chipotle chilis, look for gluten free if needed

2 C (465g) Vegetable Broth

14 ½ oz (411g) Fire Roasted Tomatoes, + juice

15 ½ oz (440g) Cooked Black Beans, drained and rinsed, about one can

15 oz (425g) Cooked Pinto or Kidney Beans, drained and rinsed, about one can

1 C (270g) Kabocha Puree, or pumpkin puree (not pumpkin pie)

3 Cloves of Garlic, minced

2 tsp Black Pepper, ground

1 tsp Oregano, dried

Did you know plant-based onions exist? I didn't. I have yet to eat a cooked onion for several days now. They are amazing and I want to try one just because I can do it with no effort.

I think I am going to make a veggie burger with pinto beans and rice for lunch. I hope you enjoy a side order of onion burgers.

I'll try to remember to list these things and stuff in the ingredient list. (Most of these are ones I cook often, or can't live without.)

#Anonymous

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healthandfitnessrecipes-blog · 6 years

Text

WIAW - The Fitnessista

https://healthandfitnessrecipes.com/?p=1320

11:00 Heading out for my doctor’s appointment. I bring these snacks to eat afterwards: a Perfect Bar (obsessed) and an apple

I made this in the Instant Pot, and it was SO good and easy.

In the Instant Pot, I sautéed:

-1/2 sweet onion, chopped

-3 cloves minced garlic

-1 peeled and diced sweet potato

-1 zucchini

-1 red bell pepper

After all of the veggies were soft, I seasoned everything with salt and pepper, then added:

-1 teaspoon oregano

-1 tablespoon chili powder

-1/2 teaspoon cumin

-1 teaspoon smoked paprika

5:30 Back home from Liv’s swim lesson, and I snack on these cassava chips while the girls color at the table.

(that avocado salsa is SO GOOD. You can find it at Target! It has great ingredients and is amazing on eggs or with chips.)

11pm: I’ve been working for a couple of hours while the girls sleep, so I grab a glass of wine, a Samoa, and put on Shameless while I finish up the last bit of writing for the day.

What was the best thing you ate yesterday? When you want a sweet bite at night, what do you usually go for? Please spam me with ALL your favorite Instant Pot meals, too, please!

Have a wonderful day and I’ll see ya soon.

Gina

The post WIAW appeared first on The Fitnessista.

Credits: Original Content Source

0 notes

anamorales · 6 years

Text

WIAW

11:00 Heading out for my doctor’s appointment. I bring these snacks to eat afterwards: a Perfect Bar (obsessed) and an apple

I made this in the Instant Pot, and it was SO good and easy.

In the Instant Pot, I sautéed:

-1/2 sweet onion, chopped

-3 cloves minced garlic

-1 peeled and diced sweet potato

-1 zucchini

-1 red bell pepper

After all of the veggies were soft, I seasoned everything with salt and pepper, then added:

-1 teaspoon oregano

-1 tablespoon chili powder

-1/2 teaspoon cumin

-1 teaspoon smoked paprika

5:30 Back home from Liv’s swim lesson, and I snack on these cassava chips while the girls color at the table.

(that avocado salsa is SO GOOD. You can find it at Target! It has great ingredients and is amazing on eggs or with chips.)

11pm: I’ve been working for a couple of hours while the girls sleep, so I grab a glass of wine, a Samoa, and put on Shameless while I finish up the last bit of writing for the day.

What was the best thing you ate yesterday? When you want a sweet bite at night, what do you usually go for? Please spam me with ALL your favorite Instant Pot meals, too, please!

Have a wonderful day and I’ll see ya soon.

Gina

The post WIAW appeared first on The Fitnessista.

WIAW published first on https://immigrationways.tumblr.com/

0 notes