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(via Executives Have Less Presence Than You Think | Erin Hatzikostas)
New research dispels the executive presence myth; 3 things you should do instead of focusing on executives presence to advance your career.
Authenticity has exploded into the workplace in an unexpected but powerful way that practically everyone with a cubicle hopes is here to stay.
From more engaged, cohesive teams to increased productivity and higher rates of employee retention, employees embracing and being empowered to practice authenticity – the freedom to be unapologetically themselves and hold space at work for their values, their spirit, and spunk – has overarching benefits upon which Corporate America has only begun to scratch the surface.
However, one major hindrance to workplace authenticity is what I call "The Plague of the Executive Presence."
This is a term that is thrown around just about every women’s conference, in HR “high-potential” talent conversations, and is a much-used play in many executives coaches’ playbooks. "The Plague of Executive Presence" is simply that someone, regardless of how kick-ass they are at their job, will hit the popcorn ceiling of success if they can’t act “executivey.”
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Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it a fundamentally more authentic place.
Erin is a former Corporate CEO turned Professional Pot-Stirrer.
She is the best-selling author of You Do You(ish), a TEDx speaker, coach-sultant, and the co-host of an offbeat career and leadership podcast, b Cause with Erin & Nicole.
Her talks have reached hundreds of thousands of people and her thought leadership has been featured on ABC, CBS and published in Business Insider, Fast Company, Well+Good, among several others.
Erin spent her career “first half” working in the corporate world, where at the age of 42, she became the CEO of a large healthcare financial institution.
In just three years, she took a struggling company and led a massive turnaround, tripling earnings and sending employee engagement skyrocketing. Her secret? Radical authenticity.
#marlborough - ct#authenticity speaker#new york authentic keynote speaker#female leadership speaker in san diego
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5 clear signs you're not an authentic leader
5 clear signs you’re not an authentic leader
Source | http://www.businessinsider.com | Erin Hatzikostas
It was just hours before we kicked off our first-ever leadership event. Approximately 100 people were driving or flying in for two and a half days of inspiring goodness.
This pre-meeting was all about making sure I was prepared and ready with my opening and closing speeches. I admit, I had a bit of a reputation for “winging things.”
One…
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#Authentic leader#Authentic leadership#Business insider#Consulting team#Erin Hatzikostas#Goodness#Inspiring#Leader#Leadership#Podcast host#Signs
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Erin Hatzikostas
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it fundamentally more authentic
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it a fundamentally more authentic place.
Erin is a former Corporate CEO turned Professional Pot-Stirrer.
She is the best-selling author of You Do You(ish), a TEDx speaker,…
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Erin Hatzikostas | Authenticity Speaker | Business Strategy
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace.
Erin will inspire you with a clear business case for authenticity and its power to be the difference maker.
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it a fundamentally more authentic place.
Erin is a former Corporate CEO turned Professional Pot-Stirrer.
She is the best-selling author of You Do You(ish), a TEDx speaker,…
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Erin Hatzikostas
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it a fundamentally more authentic
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it a fundamentally more authentic place.
Erin is a former Corporate CEO turned Professional Pot-Stirrer.
She is the best-selling author of You Do You(ish), a TEDx speaker,…
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People put on music to listen to while working for myriad reasons. Some may use it to pump themselves up, while others may lean on it as a tool for tightening their concentration. I, for one, often work in silence, but while sheltering in place to help stop the spread of the coronavirus, I’ve had a rough time staying motivated, so I’ve since reconsidered my stance on the powers of music for improving productivity. (I’ll try anything right now.) And in fact, after finding a YouTube station titled entitled Lofi Hip Hop Radio—Beats to Relax/Study To, I’ve completely changed my stance on music to listen to while working. But my discovery did lead me to wonder: What makes certain pieces of music more work-friendly than others?
As it turns out, a piece of music being “work-friendly” is entirely subjective and dependent on what you, as a worker, find to be effective. “Our goal should be to continually look for those things that help us tune into our authentic frequencies,” says career coach Erin Hatzikostas. “Once you can find your right frequency, then it’s just a matter of turning the volume up higher and higher. Music isn’t the only answer, but it’s more than a metaphor; music can be a literal catalyst to help us tune into our highest, truest vibrational frequency.”
Not sure where to start when it comes to finding your personal frequency? Career coach Maggie Mistal, for one, says she’s found personal success in optimizing music for her Ayurvedic dosha of pitta. “In Ayurveda, it’s believed that music can help balance out one’s energy. So I looked up music for balancing pitta, and found flute music.” She says it’s helped her stay calm and focused and productive.
But does certain music to listen to while working actually make you more (or less!) productive? Or is it more of a placebo effect? Find out below.
Can listening to music make you more productive?
The short, sweet, and deeply unsatisfactory answer? It could. Some schools of thought contend that listening to music while working is a form of multitasking, which many say is not optimal for productivity. Because of this, the idea is we’d be better off pressing play 10 to 15 minutes before and after our work projects. Also worth noting though, is music can uplift and keep you steady through monotonous work. And also, some research suggests that certain music will or won’t work for productivity, based on your boredom tolerance. That means when we make our musical selection, we want to consider how we use our music. What makes up our melodies, when we use one song versus another song, and which genre would be best for specific tasks.
Let’s use classical music as an example. The “Mozart effect” has been linked to better concentration, higher intelligence, learning, and performing tasks more effectively. Furthermore, research supports that classical music can reinforce learning, making it a good choice when you’re developing a new work skill. But simply listening classical music won’t make you suddenly productive; instead, different components of a certain piece might.
That’s because it’s music that feels culturally familiar, and familiar music is something we can tune out. It’s also void of lyrics, and it may be more impactful if listened to between tasks.
Types of music to avoid while working
As a general guideline, avoid music that’s going to challenge the brain. Again, this boils down to a few different components: If you’re trying to provide a background to your work (particularly if your work involves processing thoughts and words), steer clear of music with lyrics. Lyrics can give you mixed messages and distract you in the long run.
Highly complex structures of music can also jumble the brain and make it work overtime. That said, what you consider to be “complex” might rely on a boredom factor. Generally speaking though, you need less Swedish death metal with intricate guitar solos, and something more engaging than “Row, Row, Row, Your Boat.”
Finally, there’s plenty of research around how uplifting music can improve your mood and productivity simultaenously. That means a downer track like the “Imperial March” from Star Wars is not the way to go, no matter how evil your boss is. So what should you play, specifically? Check out solid tunes, below.
Below find 5-genre playlist of music to listen to while working
1. Classical music
As noted previously, classical music allows us to lean into what’s familiar. In the above compilation of masterpieces everyone knows, skip ahead to the 2:42 mark. (Swan Lake is an absolute jam.)
2. Ambient music
Ambient music is an ideal option if you’re looking for something very placid with a lot of room to wander. Like, if you’re into masking the sound of external noises but white noise isn’t your bag, a solid concentration-focused ambient compilation (like the one, above) can guide you through the end of the day.
3. Video game music
Originally I wanted to suggest the Banjo-Kazooie video game soundtrack, which is absolutely fantastic. But instead I’ll be less niche and more of a generalist who can appeal to all by targeting this collection of soothing Nintendo 64 jams. Even without the nostalgia factor, this is a compilation of beautiful work that’ll allow you to focus and level up your work.
4. Music infused with nature sounds
One 2015 study suggested that masking sound with tones that occur in nature helps increase mood and productivity. (I definitely feel my heart soaring working to this music and ambiance of the Shire from The Lord of the Rings; it’s perfect if you want to hear the autumn breeze blowing, birds chirping, and Gandalf hummingt.
And finally, if you soft music with a gentle patter of rain…
5. Lofi hip-hop beats to relax or study to
Just trust me on this one, okay?
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#5 types of music to listen to while working to help you productively soundtrack your day#Good Advic
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103. Find Your Passion and Master Your Future | Erin Hatzikostas
Erin Hatzikostas is a former corporate CEO turned founder of b Authentic inc. She is an author, TEDx and keynote speaker, career coach, podcast co-host, and Running Man enthusiast. At the age of 42, Erin became the CEO of a 9-figure, 1,000 employee healthcare financial company where she led a massive turnaround, tripling earnings, and sending employee engagement skyrocketing in just three years. And just when things were going great, Erin decided to walk away from the corporate world. She realized that it was her reliance on authenticity that not only allowed her to say yes to the big-girl job but also to achieve incredible results.
Through her company, b Authentic inc., she's on a mission to eradicate the all-too-fake Corporate environment by inspiring and enabling an army of people to crush their careers, without compromising everything else.
In her new book, You Do Youish: Unleash Your Authentic Superpowers to Get the Career You Deserve, Erin Hatzikostas casts aside the decades-old career advice you’ve likely heard for way too long: lean in, executive presence, network, blah, blah, blah. Instead, her book is written to help you see that there's a different, better way to have success and get great results.
NEXT STEPS MENTIONED IN THIS VIDEO:
1. Visit her website at bauthenticinc.com.
TOPICS DISCUSSED IN THIS VIDEO:
– Intro
– People Respect Authority, But They Follow Authenticity
– What Does it Mean to Be Truly Authentic
– Element of Fear with Authenticity
– How Were You Able to Shake Desire to Want Conventional “Safe” Way of Life?
– Why Do This Book Right Now
– Living Lives that Don’t Belong to You
– Your Authentic Self Changes All the Time – It’s Called Growth
– Shattering Stereotypes
– Do It Your Own Way
– Coaching Advice
– b Cause Podcast
– Light the Light At the End of the Tunnel on Fire
– What’s Your Definition of Stuck?
– What’s Your Definition of Unstoppable?
ABOUT ME:
Hi, I'm Stephen Scoggins. After fighting from homelessness and depression to build multiple businesses employing hundreds of amazing people, I've learned a lot about what it really takes to overcome your limitations and build your dream life. Now, my goal is to help one million people get from where they are today, to where they want to be in life. To help with that, I'm releasing videos on this channel several times per week and posting regularly on social media. On this YouTube channel, I interview the world's foremost thought leaders on what it takes to master your life. I also have a library of free resources, downloadable eBooks, and personality tests to help you become the person you always wanted to be. Just check out my websites below!
MASTER YOUR LIFE WITH FREE RESOURCES:
My website: https://www.stephenscoggins.com
Free eBooks & Resources: https://www.stephenscoggins.com/resources
My Blog: https://stephenscoggins.com/blog/
Stuck to Unstoppable Podcast: https://stephenscoggins.com/stuck-to-unstoppable/
CONNECT WITH ME ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/stephen_scoggins/
Facebook: https://www.facebook.com/stephenscoggins/
LinkedIn: https://www.linkedin.com/in/stephenscoggins
Twitter: https://twitter.com/stephen_scoggin
Check out this episode!
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Erin Hatzikostas: Author
Former corporate CEO turned Professional Pot-Stirrer, Erin Hatzikostas, is on a hell-bent mission to help people have the big career they deserve, without compromising everything else.
You Do You(ish) hurls aside the crusty, decades-old career advice you’ve likely heard for way too long: lean in, executive presence, network, blah, blah, blah. Instead, this book will help you see that there’s a…
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Former Corporate CEO turned Professional Pot-Stirrer
Former Corporate CEO turned Professional Pot-Stirrer
Erin Hatzikostas is an expert on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it a fundamentally more authentic place.
Erin is the best-selling author of You Do You(ish), a TEDx speaker, coach-sultant, and the co-host of an offbeat career and leadership podcast, b Cause with Erin &…
View On WordPress
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Erin Hatzikostas
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it fundamentally more authentic
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it a fundamentally more authentic place.
Erin is a former Corporate CEO turned Professional Pot-Stirrer.
She is the best-selling author of You Do You(ish), a TEDx speaker,…
View On WordPress
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Erin Hatzikostas
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it a fundamentally more authentic.
Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. She is the founder of b Authentic inc, where she’s leading a movement to eradicate the workplace of its BS and make it a fundamentally more authentic place.
Erin is a former Corporate CEO turned Professional Pot-Stirrer.
She is the best-selling author of You Do You(ish), a TEDx speaker,…
View On WordPress
#Authenticity#Business Strategy#CEO Speakers#conference speakers#Inspirational Speaker#Leadership#motivational#Woman in Business
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