#Denny laflare
Text
#Westside Gunn#A$AP Rocky#Stove God Cooks#Griselda#10#Shootouts in Soho#Denny LaFlare#Hip Hop#Rap#Music
216 notes
·
View notes
Audio
(Southern Vangard)
Episode 383 - Southern Vangard Radio
BANG! @southernvangard #radio Ep383! We’re in full holiday motion as of this week, Vangardians - if you missed the live Twitch stream on Sunday this week, you might want to go back and check it out for the festive decor and holiday look alone, not to mention the Doe and Meeks trash talk insanity. The Q4 onslaught of new joints continues, so we’ve got lots of that, including a WORLD EXCLUSIVE from Everliven Sound, a group comprised of Cymarshall Law & Blackbelt Poemz - big up Dan Shores for the connect. So ho-ho-ho yourself on over to this new ep on your favorite platform, say THAAAAANK YA real quick like ‘cause YOU WAAAAALCOME!!!!! Last but not least - ***HOLIDAY ALERT*** “SMITHSONIAN GRADE: The Story of Southern Vangard Radio” is available now for ya little holiday gift giving - a cool $20 gets you a book, print, sticker! Hit SOUTHERNVANGARD.BANDCAMP.COM now and beat the holiday rush! #SmithsonianGrade #WeAreTheGard #YouWaaaaalcome // southernvangard.com // @southernvangard on all platforms #undergroundhiphop #boombap #DJ #mixshow #interview #podcast #ATL #WORLDWIDE #RIPCOMBATJACK
Recorded live December 3, 2023 @ Dirty Blanket Studios, Marietta, GA
southernvangard.com
@southernvangard on all platforms
#SmithsonianGrade #WeAreTheGard
twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks
Pre-Game Beats - Denny Laflare
Chrimmus Talk Break Inst. - Toby T.
"Reintroduction" - AZ (prod. Buckwild)
"7 Grand" - Stallone & Weathers (Precyce Politix & K-Hill)
"Snake Oil Package" - Mondo Slade ft. Josiah The Gift & DJ Jon Doe
"Victory Lap" - Tesla's Ghost & Purpose ft. Estee Nack
"Nod Ya Head" - DJ Robert Smith & BambuDeAsiatic
"Live From Czarnegie Hall" - Czarface ft. Kool Keith
"Pavement Drop" - Crotona P & Noam Chopski ft. DJ Optimus Prime
Chrimmus Talk Break Inst. - Toby T.
"Go Time" - AZ ft. Pharoahe Monche
"Loony Bin" - Isaac Castor & Hir-O
"Marvel at That (Road Trip)" - Czarface
"RAMO" - J57
"50 Years of Hip Hop" - J. Sands ft. Masta Ace, RJ Payne & The World Famous Brucie B
"Oh My" - The Doppelgangaz
"Bring The Real Back" - Everliven Sound (Cymarshall Law & Blackbelt Poemz (prod. Slimline Mutha) **WORLD EXCLUSIVE**
Chrimmus Talk Break Inst. - Toby T.
"Pinky Ring" - Wino Willy ft. Mondo Slade & FOHDH Matthew
"Long Chain" - MidaZ The BEAST ft. TzariZM
"Possessed" - Elzhi & Oh No
"Acid Tab Communion" - Chubs & Farmabeats
"Skummy Szn" - Reek Osama & Circa 97 ft. Snotty
"Montagna" - Conway the Machine & Wun Two
"Tears From An Angel" - Chubs & Farmabeats ft. Bub Styles
"Zabaione" - Pounds & Spittzwell ft. Estee Nack
"Brick by Brick" - Conway the Machine & Wun Two
Chrimmus Talk Break Inst. - Toby T.
** TWITCH ONLY SET **
DJ Jon Doe Beats / Exclusives
SOUNDCLOUD
https://soundcloud.com/southernvangard/episode-383-southern-vangard-radio/
https://on.soundcloud.com/xBhqQ (SHORT LINK)
APPLE PODCASTS
https://itun.es/us/QyyX9.c/
SPOTIFY PODCASTS
http://bit.ly/svrspotifypodcasts
YOUTUBE
https://youtu.be/eJl-6CNI6uc
GOOGLE PODCASTS
http://bit.ly/svrgooglepodcasts
TWITCH
http://twitch.tv/southernvangard
MIXCLOUD
https://www.mixcloud.com/southernvangard/episode-383-southern-vangard-radio/
#SouthernVangard #DJJonDoe #EddieMeeks #DennyLaflare #TobyT #AZ #Buckwild #StalloneWeathers #PrecycePolitix #KHill #MondoSlade #JosiahTheGift #TeslasGhost #Purpose #EsteeNack #DJRobertSmith #BambuDeAsiatic #Czarface #KoolKeith #CrotonaP #NoamChopski #DJOptimusPrime #PharoaheMonche #IsaacCastor #HirO #J57 #JSands #MastaAce #RJPayne #BrucieB #TheDoppelgangaz #EverlivenSound #CymarshallLaw #BlackbeltPoemz #SlimlineMutha #WinoWilly #MondoSlade #FOHDHMatthew #MidaZTheBEAST #TzariZM #Elzhi #OhNo #Chubs Farmabeats #ReekOsama #Circa97 #Snotty #ConwayTheMachine #WunTwo #BubStyles #Pounds #Spittzwell #EsteeNack
2 notes
·
View notes
Audio
(Southern Vangard)
Episode 383 - Southern Vangard Radio
BANG! @southernvangard #radio Ep383! We’re in full holiday motion as of this week, Vangardians - if you missed the live Twitch stream on Sunday this week, you might want to go back and check it out for the festive decor and holiday look alone, not to mention the Doe and Meeks trash talk insanity. The Q4 onslaught of new joints continues, so we’ve got lots of that, including a WORLD EXCLUSIVE from Everliven Sound, a group comprised of Cymarshall Law & Blackbelt Poemz - big up Dan Shores for the connect. So ho-ho-ho yourself on over to this new ep on your favorite platform, say THAAAAANK YA real quick like ‘cause YOU WAAAAALCOME!!!!! Last but not least - ***HOLIDAY ALERT*** “SMITHSONIAN GRADE: The Story of Southern Vangard Radio” is available now for ya little holiday gift giving - a cool $20 gets you a book, print, sticker! Hit SOUTHERNVANGARD.BANDCAMP.COM now and beat the holiday rush! #SmithsonianGrade #WeAreTheGard #YouWaaaaalcome // southernvangard.com // @southernvangard on all platforms #undergroundhiphop #boombap #DJ #mixshow #interview #podcast #ATL #WORLDWIDE #RIPCOMBATJACK
Recorded live December 3, 2023 @ Dirty Blanket Studios, Marietta, GA
southernvangard.com
@southernvangard on all platforms
#SmithsonianGrade #WeAreTheGard
twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks
Pre-Game Beats - Denny Laflare
Chrimmus Talk Break Inst. - Toby T.
"Reintroduction" - AZ (prod. Buckwild)
"7 Grand" - Stallone & Weathers (Precyce Politix & K-Hill)
"Snake Oil Package" - Mondo Slade ft. Josiah The Gift & DJ Jon Doe
"Victory Lap" - Tesla's Ghost & Purpose ft. Estee Nack
"Nod Ya Head" - DJ Robert Smith & BambuDeAsiatic
"Live From Czarnegie Hall" - Czarface ft. Kool Keith
"Pavement Drop" - Crotona P & Noam Chopski ft. DJ Optimus Prime
Chrimmus Talk Break Inst. - Toby T.
"Go Time" - AZ ft. Pharoahe Monche
"Loony Bin" - Isaac Castor & Hir-O
"Marvel at That (Road Trip)" - Czarface
"RAMO" - J57
"50 Years of Hip Hop" - J. Sands ft. Masta Ace, RJ Payne & The World Famous Brucie B
"Oh My" - The Doppelgangaz
"Bring The Real Back" - Everliven Sound (Cymarshall Law & Blackbelt Poemz (prod. Slimline Mutha) **WORLD EXCLUSIVE**
Chrimmus Talk Break Inst. - Toby T.
"Pinky Ring" - Wino Willy ft. Mondo Slade & FOHDH Matthew
"Long Chain" - MidaZ The BEAST ft. TzariZM
"Possessed" - Elzhi & Oh No
"Acid Tab Communion" - Chubs & Farmabeats
"Skummy Szn" - Reek Osama & Circa 97 ft. Snotty
"Montagna" - Conway the Machine & Wun Two
"Tears From An Angel" - Chubs & Farmabeats ft. Bub Styles
"Zabaione" - Pounds & Spittzwell ft. Estee Nack
"Brick by Brick" - Conway the Machine & Wun Two
Chrimmus Talk Break Inst. - Toby T.
** TWITCH ONLY SET **
DJ Jon Doe Beats / Exclusives
SOUNDCLOUD
https://soundcloud.com/southernvangard/episode-383-southern-vangard-radio/
https://on.soundcloud.com/xBhqQ (SHORT LINK)
APPLE PODCASTS
https://itun.es/us/QyyX9.c/
SPOTIFY PODCASTS
http://bit.ly/svrspotifypodcasts
YOUTUBE
https://youtu.be/eJl-6CNI6uc
GOOGLE PODCASTS
http://bit.ly/svrgooglepodcasts
TWITCH
http://twitch.tv/southernvangard
MIXCLOUD
https://www.mixcloud.com/southernvangard/episode-383-southern-vangard-radio/
#SouthernVangard #DJJonDoe #EddieMeeks #DennyLaflare #TobyT #AZ #Buckwild #StalloneWeathers #PrecycePolitix #KHill #MondoSlade #JosiahTheGift #TeslasGhost #Purpose #EsteeNack #DJRobertSmith #BambuDeAsiatic #Czarface #KoolKeith #CrotonaP #NoamChopski #DJOptimusPrime #PharoaheMonche #IsaacCastor #HirO #J57 #JSands #MastaAce #RJPayne #BrucieB #TheDoppelgangaz #EverlivenSound #CymarshallLaw #BlackbeltPoemz #SlimlineMutha #WinoWilly #MondoSlade #FOHDHMatthew #MidaZTheBEAST #TzariZM #Elzhi #OhNo #Chubs Farmabeats #ReekOsama #Circa97 #Snotty #ConwayTheMachine #WunTwo #BubStyles #Pounds #Spittzwell #EsteeNack
3 notes
·
View notes
Link
Yeah I am going to be rolling with both Side A and Side B of this album for a looooonnng time...
Westside Gun fulfills his promise to drop an epic collection of songs for the final installment of his infamous underground mixtape series, HWH. In my mind, Part 8 rings off as glorious confirmation of how impactful Griselda Records has been, and continues to be, for rap music (especially for underground and indy artists).
Of course rap titans like Rome Streetz, AZ, Mach-Hommy, 2 Chainz (YES, 2 Chainz), Jay Electronica (!!) and many others all sound incredible here, but I also believe it is long overdue to celebrate not just who Westside Gunn is as a move-maker, designer, and collaborator, but as the special MC that he is as well. As usual, no skips here...
🙏
#rome streetz#WSG#GxFR#Griselda#Mach-Hommy#Denny laflare#camoflauge monk#billie essco#flee lord#conway#benny#underground hip-hop#keisha plum#Daringer#2 Chainz#AZ#HWH8#Side A#Side B#Jay Worthy#Larry June#Sovren#Buffalo#TGIF
3 notes
·
View notes
Photo
NEW POST: Westside Gunn - One More Hit Freestyle (https://www.rapwave.net/2019/02/22/westside-gunn-one-more-hit-freestyle/)
3 notes
·
View notes
Text
7 notes
·
View notes
Text
youtube
Pray for Haiti / Mach-Hommy (Griselda Records, 2021)
On one of his most ambitious and definitive projects, Mach-Hommy reunites with Westside Gunn and puts on an unforgettable clinic with his razor-sharp bars and an exceptional eye for detail.
On Pray for Haiti’s opening song, “The 26th Letter,” Mach-Hommy raps about a sort of alchemy: “It’s crazy what y’all can do with some old Polo and ebonics.” The spectral Newark rapper’s work blurs the sounds and images of past lives, be they rap songs from his adolescence or his ancestors dating back generations. He will interpolate Get Rich or Die Tryin’ album cuts then slip into Haitian Creole, nod to ritualistic healing practices and then to Thirstin Howl III. His slang and diction shift depending on the narrator, depending on the mood, the beat, the threat or the plea being conveyed. His work is not designed to be decoded; its success does not hinge on the listener knowing which words or cadences are borrowed from Vol. 3 or Mm..Food?, or on the Creole being translated exactly. Mach reveals himself slowly, through allusion and immersion, an image loading grainily. Pray for Haiti is his most ambitious, definitive project since his 2016 masterpiece Haitian Body Odor, a collage rendered in full.
Pray for Haiti is a reunion with Westside Gunn, the Buffalo rapper whose Griselda collective included Mach before the two had a falling out. Gunn serves as executive producer and raps three times, though his added value is clearest when he shows up to ad-lib under Mach’s verses or talk neo-Puff shit between them. Mach has long been a chameleon, rapping or singing over some of the drumless loops that are a staple of the post-Marcberg underground, but also beats that are far more punishing, or far more maximal; the unifier has been a jagged mix. (On “Makrel Jaxon,” he speaks directly to that omnivorous streak: “Next tape might hear me sliding on flamenco/Or calypso/Maybe you should tip-toe.”) The beats he and Gunn have assembled here—mostly from Griselda mainstays like Cee Gee, Camoflauge Monk, and Denny Laflare, plus, notably, three in succession from Kansas City’s Conductor Williams—are varied enough to draw out of Mach each of his many styles: see “Magnum Band” and its low growl, the deceptively rich vocal arrangement on “Kriminel”’s chorus, the way “Makrel Jaxon” sounds like a copy of Donuts that was left out in the rain.
Broken into discrete parts, Mach’s rapped verses would seem more conventional than they end up being: They are full of de rigueur punchlines, clever similes that were once the default setting for East Coast rappers. Some of these are ordinary (“Got lawyers on retainer just like an orthodontist”) and others exceptional (“Lotta these rappers big 12 like March Madness”). But they are stitched together in strange ways and at unexpected times and delivered with a flat affect that draws attention to the fact that the punchline is being placed here, as if he’s creating his own source material to quote and interpolate. And then there’s the level of detail he brings to his records. Mach is worldly the way you imagine a spy would be, or at least upper management in a global oil conglomerate: He knows how to order coffee in Damascus and a hit in Paris, knows which local toughs to muscle out and which to charm into his service.
by Paul A. Thompson
#pray for haiti#mach hommy#griselda records#2021#pitchfork#Paul A. Thompson#affaires a suivre#affairesasuivre#rap#hip hop#haiti#Youtube
1 note
·
View note
Text
#Rome Streetz#KISS THE RING#Griselda#Camoflauge Monk#Conductor Williams#Westside Gunn#Daringer#Denny LaFlare#Hip Hop#Rap#Music
51 notes
·
View notes
Audio
Westside Gunn | One More Hit (Freestyle)
2 notes
·
View notes
Text
CES 7 ALBUMS DE RAP US DONT ON NE VOUS A PAS ASSEZ PARLÉ EN 2021
Non, il n’y pas que le rap mainstream dans la vie.
À trop se laisser porter par les algorithmes et les curations de médias plus concentrés sur la quantité que la qualité, le danger est grand de passer à côté de pépites qui n’ont pour seul défaut d’être conçues dans l’ombre.
Sympa, nous vous avons concocté une petite sélection de derrière les fagots qui devrait permettre aux plus curieux de terminer 2021 en beauté.
« A Gangsta Pain » de Moneybagg Yo
Sorti le 23 avril sur Roc Nation/CMG/Bread Gang/N-Less/Interscope.
Enfin ! Trois albums et des camions de mixtapes auront donc été nécessaires pour que l’homme du « Memphganistan » (Memphis quoi) perce – 110 000 ventes en première semaine et une place de numéro 1 au Billboard.
Héritier d’un gangsta rap qui rappelle celui d’un Yo Gotti (son mentor) ou d’un YG, il fait part d’une énergie résolument communicative, qu’il s’agisse de célébrer sans retenue son succès ou d’étaler à tout bout de champ ses biens matériels.
Rien de bien original, si ce n’est que ‘Bagg a la présence d’esprit de saupoudrer ses paroles de réflexions plus personnelles (sur le pouvoir, sur l’addiction, sur la violence…) pour éviter la redite et faire de A Gangsta Pain un disque que l’on prend plaisir à rejouer pour recharger les batteries.
« Pray For Haiti » de Mach-Hommy
Sorti le 21 mai sur Griselda Records.
Sorte de figure mystique, et pas seulement parce qu’il appartient au club des rappeurs masqués, le MF DOOM/Mos Def du New Jersey a de nouveau ravi sa communauté de fans cinq ans après l’acclamé Haitian Body Odor.
Rabiboché avec Westside Gunn, le boss du label Griselda Records, il fait ici ce qu’il sait faire de mieux : délivrer des rimes aussi agiles que malignes sur des productions empreintes de sonorités jazz et soul (merci Cee Gee et Denny Laflare)
Pas du genre à chercher à tout prix le single ou à surfer sur la tendance, Hommy s’est ainsi attaché à livrer un album cohérent de bout en bout.
Les plus grincheux regretteront une forme de ronron, les autres feront l’effort de le réécouter en appréciant toutes ses subtilités.
« Disco! » de MIKE
Sorti le 21 juin sur 10k.
Michael Jordan Bonema, alias l’homme qui annonce l’été (la majorité de ses projets sortent le 21 juin sans que l’on sache vraiment pourquoi), alias le vagabond de la scène underground new-yorkaise, alias l’ambassadeur du rap lo-fi.
Et si comme beaucoup vous n’avez jamais entendu parler de lui, Disco! est clairement l’album qu’il vous faut.
De un, parce qu’il s’agit très certainement de son meilleur. De deux, parce que les 17 pistes proposées multiplient à loisir les ambiances et les textures sans que paradoxalement la cohérence globale n’en pâtisse.
Tour à tour enjoué, mélancolique, entraînant, solennel ou anxieux, MIKE fait étalage d’un tel éclectisme au micro et derrière les consoles qu’il est faut être sacrément de mauvaise foi pour ne pas y trouver son compte.
« Bo Jackson » de Boldy James & The Alchemist
Sorti le 13 août sur ALC.
Suite à The Price of Tea in China qui en février 2020 avait mis tout le monde d’accord, le rimeur de Detroit et le producteur new-yorkais ont réussi à monter le niveau encore d’un cran.
L’exploit n’est pas mince, d’autant qu’entretemps Boldy a enregistré à la chaîne (pas moins de cinq projets, dont The Versace Tape sur Griselda), mais force est de constater que plus nos deux lascars passent du temps ensemble en studio, plus leur complémentarité se fait sentir.
Producteur pour Prodigy, Conway The Machine, Freddie Gibbs et tant d’autres, Alchemist personnalise en effet ici ses traditionnels collages de samples et boucles de piano au flow toujours proche de l’excès de lenteur de l’ami James.
En ressort une impression de cool mélangée à une pointe d’élégance.
« The Melodic Blue » de Baby Keem
Sorti le 10 septembre sur pgLang/Columbia.
Dans les petits papiers du rap californien depuis quelque temps déjà, le cousin de Kendrick Lamar a confirmé les espoirs placés en lui.
Au-dessus de tout soupçon de népotisme, il impressionne tant par la facilité avec laquelle il passe d’un flow à l’autre (flow triplet, flow autotuné, flow chantonné…) que par sa science du refrain à mi-chemin entre celle d’un Drake et d’un Young Thug.
Incroyablement facile d’accès, TMB n’est cependant pas dénuée de fond grâce à des textes mine de rien assez profonds.
Dommage que quelques longueurs et facilités se faisant entendre çà et là, ce coup d’essai manque au final de peu de passer pour un coup de maître.
Rendez-vous au prochain album pour plier le classique ?
« Life of a DON » de Don Toliver
Sorti le 8 octobre sur Cactus Jack Records/Atlantic.
Une petite année à peine après Heaven Or Hell qui avait agréablement surpris son monde, le protégé de Travis Scott remet le couvert avec une formule qui ne bouge pas d’un cil – de gentilles mélodies chantonnées dans une ambiance de fin de soirée douce-amère.
Conscient de n’être ni un chanteur ni un parolier d’exception, il fait de ses faiblesses une force en proposant une musique qui n’a d’autre prétention que d’être écoutée en fond sonore.
Certes, cela ne vaut pas le Kid Cudi de Man on the Moon ou le Drake de Take Care (clairement deux de ses influences majeures), mais, pris comme tel, Life of a DON glisse tout seul.
« Weight of the World » de Maxo Kream
Sorti le 17 octobre sur RCA.
Dans le game depuis une dizaine d’années, Emekwanem Ogugua Biosah Jr. était à ses débuts assimilé aux rappeurs Soundcloud. Ce malentendu aujourd’hui dissipé, il est désormais considéré comme l’un des plus dignes représentant de la scène houstonienne.
Fort de son deal à 1,5 millions de dollar passé avec RCA en 2019, le ‘Trap Barack Obama’ comme il aime se surnommer livre 44 minutes de rap à la hauteur des ambitions, instrus aux petits oignons et featurings quatre étoiles inclus (A$AP Rocky, Freddie Gibbs, Tyler, the Creator…).
Résultat, entre bangers sur commande et introspection sans fard (l’absence de son père, sa mère qui enfant lui volait à l’étalage du FUBU…), l’exercice tourne à la petite démonstration.
L'ARTICLE RÉSUMÉ SUR TWITTER
Article publié le 7 janvier 2022 sur Booska-p.com.
0 notes
Audio
(Southern Vangard)
Episode 302 - Southern Vangard Radio
BANG! @southernvangard #radio Ep302! Time to tighten up Vangardians, Doe & Meeks are back for another week of the usual shenanigans - although we have to say the talk break banter is on another level and this week. As you might guess, heaps of new music and we have a mid-mix interview with the DMV’s DJ 2-TONE JONES, who recently dropped the incredible “CONTRABAND FROM INDIA” concept album that’s out everywhere now. For our Thursday interview session, we head to Orlando to build with MIDAZ THE BEAST, who just released physicals for his 2020 release “WHERE THE SIDEWALK ENDS” on CHONG WIZARD RECORDS, and also recently dropped EP with New York producer SHARP. You can check interview snippets at the end of the mix until the full drops on Thursday! Better believe it’s that #SmithsonianGrade #TwiceAWeek #WeAreTheGard // southernvangard.com // @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud #youtube // #hiphop #rap #undergroundhiphop #boombap #DJ #mixshow #interview #podcast #ATL #WORLDWIDE #RIPCOMBATJACK
Recorded live August 29, 2021 @ Dirty Blanket Studios, Marietta, GA
southernvangard.com
@southernvangard on #applepodcasts #soundcloud #youtube #spotifypodcast #googlepodcasts #stitcherradio #mixcloud #SmithsonianGrade #TwiceAWeek #WeAreTheGard
twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks
Talk Break Inst. - "DeDeux" - DJ Jon Doe
"Tony Dorsett" - MidaZ The Beast & Delle Digga
"All Praises Due" - MidaZ The Beast & Delle Digga
"Kyrie" - MidaZ The BEAST (prod. SHARP)
"Peri Peri" - Westside Gunn ft. Rome Streetz (prod. Denny Laflare)
"Chicharrones" - CJ Fly (prod. Inf)
"S33N" - Brother Ali
"Psalm" - 7xvethegenius (prod. Camoflauge Monk)
Talk Break Inst. - "Giorgo" - DJ Jon Doe
"The Process" (Presyce Remix) - Oxygen ft. Dr. Becket & Emskee
"Momentous" - 1773
"Wife Of Odin" - Pitch 92 ft. Doctor Outer
"Moore's Law" - MOOKNETO
"Better Believe" - Neek The Exotic & Large Pro ft. Raw Wattage
"Guess Who's Back" - Paula Perry x Castle Money Beats x Boogie Blind
Talk Break Inst - "Who Gets Your Love" - DJ Jon Doe
Mid-Mix Interview - DJ 2-Tone Jones
Mid-Mix Interview Inst. - "The Curry Out" / "St. Karen" DJ 2-Tone Jones / Drew Dave / KO
"Not Down" - DJ 2-Tone Jones ft. Prince Po, Asheru, Joe. D & yU (prod. Diamond D, cuts DJ RBI)
"PAIN!" - Ayun Bassa & Jacob Rochester
"Peak Lapel Tux" - DNTE (prod. DrkTheLegend)
"The Lox!" - Grip ft. Tate228 (prod. DJ Khalil, Tedd Boyd & TU!)
"Right Now" - Westside Gunn ft. Stove God Cooks & Jadakiss (prod. Denny Laflare)
Talk Break Inst. - "Reassure Me" - DJ Jon Doe
"Blessed Times" - Westside Gunn ft. AA Rashid (prod. Conductor Williams)
Interview Snippets - MidaZ The Beast
SOUNDCLOUD
https://soundcloud.com/southernvangard/episode-302-southern-vangard-radio
APPLE PODCASTS
https://itun.es/us/QyyX9.c/
SPOTIFY PODCASTS
http://bit.ly/svrspotifypodcasts
YOUTUBE
https://youtu.be/WjnNezUWdfk
GOOGLE PODCASTS
http://bit.ly/svrgooglepodcasts
MIXCLOUD
https://www.mixcloud.com/southernvangard/episode-302-southern-vangard-radio/
#SouthernVangard #DJJonDoe #EddieMeeks #MidaZTheBeast #DelleDigga #MidaZTheBeast #SHARP #Westside Gunn #RomeStreetz #DennyLaflare #CJFly #Inf #BrotherAli #7xvethegenius #CamoflaugeMonk #Oxygen #DrBecket #Emskee #1773 #Pitch92 #DoctorOuter #MOOKNETO #NeekTheExotic #LargePro #RawWattage #PaulaPerry #CastleMoneyBeats #BoogieBlind #DJ2ToneJones #DrewDave #KO #PrincePo #Asheru #JoeD #yU #DiamondD #DJRBI #AyunBassa #JacobRochester #DNTE #DrkTheLegend #Grip #Tate228 #DJKhalil #TeddBoyd #TU #WestsideGunn #StoveGodCooks #Jadakiss #DennyLaflare #AARashid #ConductorWilliams
1 note
·
View note
Link
Pardon me I am exhausted from listening to HWH8 all the way through at midnight last night, so here’s a quick rundown of the much anticipated new Griselda drop...
- strongest work from Westside Gunn since Pray for Paris, and while I am a fan of his work as an individual MC (his style and delivery is more exciting and unique than he gets credit for), dating back to Supreme Blientele he really does seem to excel as a coordinator of rap peers, making it seem so easy to bang out a quick dope album off of great bars, great beats, and a uniform sound
- the fact this dropped during another creepy DONDA listening session is interesting to me....at one point I would have thought that Kanye West was the best in the game at corralling sharp talent and bringing the best out of them at the midnight hour, but Gunn is certainly doing that for the underground
- Rome Streetz now rolling with GxFR!? GAME OVER, rap game.
- that upcoming Stove God Cooks album, executive produced by Gunn? This might have actually been it! Stove God was everywhere, and in most cases, a very welcome addition to each track
- Conway shined in limited but VERY memorable contributions
- Sigh...if only we could get Jadakiss and Lil Wayne over more production in this vein (especially Kiss)
- no Daringer or Alchemist here....gotta assume “Side B” will be full of both (whenever that drops)
- Conductor Williams killed it as usual, Monk was solid, but on the production tip HWH8 was really Denny LAFlare’s coming out party, he yielded the project’s best instrumentals, so expect to hear a lot more from him in the future
First reactions: very good project, can’t say it surpassed my already high expectations, but for the collaborative, relentless Griselda onslaught I think Westside Gunn was going for with the first Side of the final installment of his infamous mixtape series....mission accomplished. Halloween in August never sounded so good.
#Hitler Wears Hermes#HWH8#GxFR#Rome Streetz#Side A#underground hip-hop#buffalo hip hop#Lil Wayne#Jadakiss#boldy james#Griselda#Bad Influenyce#Stove God Cooks#Denny LaFlare#Conductor Williams#camoflauge monk#conway#Benny#WSG#Westside Gunn#FLYGOD#Supreme Blientele#Mach-Hommy
1 note
·
View note
Text
DOWNLOAD @PDF The Fighter's Kitchen 100 Muscle-Building Fat Burning Recipes with Meal Plans to Sculpt Your Warrior ((Read_[PDF]))
DOWNLOAD @PDF The Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Sculpt Your Warrior ((Read_[PDF]))
The Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Sculpt Your Warrior
[PDF] Download The Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Sculpt Your Warrior Ebook | READ ONLINE
Author : Chris Algieri
Publisher : Alpha Books
ISBN : 146548373X
Publication Date : 2019-6-4
Language :
Pages : 160
To Download or Read this book, click link below:
http://read.ebookcollection.space/?book=146548373X
#^R.E.A.D.^
Synopsis : DOWNLOAD @PDF The Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Sculpt Your Warrior ((Read_[PDF]))
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior bodyEver wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often starts in the kitchen, where the right meals at the right times can give fighters everything they need to be ready for their next match.Fighters fuel their bodies with precise nutrients delivered at specific times to achieve their functional physiques--and now you can too. The Fighter's Kitchen provides expert guidance on what and when to eat, and it helps you understand how our bodies use what we eat to burn fat and build lean, strong muscle. Through phased weekly meal plans, expert insight on how and when to take full advantage of your body's muscle-building capabilities, and 100 delicious recipes, you'll find yourself looking ring ready even if you have no plans to step into one.----------'Chris has been my in-camp nutritionist for two-plus years and has worked with me for five training camps in a row. With his help and cooking skills, I've been able to train harder and make weight easier. I was instantly amazed with how much food I was able to eat and still lose weight. Many of the recipes in this book are not only healthy, but they also look and taste great!' -- Daniel Jacobs, current IBF world middleweight boxing champion and former WBA world middleweight boxing champion'This book helped me lean up and perform better during training and competition without feeling like I'm on a diet or having cravings. The recipes Chris give you are simple, delicious, and nutritious. It's an easy-to-follow lifestyle and the results have been amazing for me--and they'll be tremendous for you.' -- Aung La Nsang, professional MMA fighter and current ONE world middleweight champion and ONE world light heavyweight champion'Chris Algieri is one of the biggest and most fit boxers at his weight class and is a world champion. He makes me confident that not only will I make weight, but I will also perform at my peak performance. He made specific adjustments for my body type and has a great understanding of individual needs. This book will be a great resource for anybody.' -- Dennis Bermudez, retired UFC fighter'Chris has helped me with my diet for my entire 10-year career in mixed martial arts. He has helped with my day-to-day nutrition in and out of fight camps, my weight-cut protocol, and my rehydration program for after weigh-ins, which to me are the most important. Chris doesn't only tell you what to eat and when to eat it, but he also breaks down how every person's body is different and reacts to certain foods different and he explains why I should eat certain foods and why eating them at a specific time is so important. Having him on my team absolutely gave me a tremendous advantage over my competition. I wouldn't trust anyone else with my diet.' -- Ryan LaFlare, retired UFC fighter'I've been an athlete my entire life, but nutrition has always overwhelmed me. We live in a culture of fad diets. Consumers are taught to believe you need to starve in order to lose weight. As a result, the public, like me, gets overwhelmed and discouraged. We tend to starve ourselves to lose weight, and when we can't take it anymore, we binge. Chris's book has made it finally possible for me to break that cycle. I realize eating healthy doesn't mean I have to be hungry. It doesn't have to be boring. Not only do I notice a difference in my physical appearance, but the difference in my mood is also amazing. I can think clearer and feel generally happier just by finally finding a way to maintain healthy eating habits. I think this book serves value to not only those competing but also to anyone looking to make positive changes in their health!' -- Sarah Thomas, 2018 New York Golden Gloves winner 'Having known Chris and seeing the way he eats for a few years now, I've seen with my own eyes the superhuman capabilities it gives someone when they get their nutrition on point. I absolutely love that he's not only finally sharing a taste of his secret recipes but also a ton of educational content so one can make it relevant to their own lifestyle and delivered using a system that seems very simple to implement.' -- Avril Mathie, professional boxer and Miss Swimsuit USA International 2015
0 notes
Last Seen Blogs
kakacasio
無標題
nuoilokhung2022
Untitled
ell-vellan
ella_vellan
cherrystar-art
CherryStar
purity-a
Amira