#(/s = sarcasm - not enough room to type it out in that tag sdfjkl)

[piplupod]

showing SOOOO much restraint by not asking about "well what does somebody do for coping if they are in an inescapable abuse situation?" and also for not getting upset when the dbt teachers say that [REDACTED] inescapable situation is a bad example to use for the DBT skill actually because it's too dark and sends the wrong message. hi um. i am in an inescapable situation currently. i would like some coping skills for that. and also maybe do not fucking leave out the dark stuff just because "oh nobody here would be dealing with that" :))))

#PLEASEEEE #''these skills are ONLY for crises which are SHORT TERM and END.'' okay but what does somebody do if the horrors DONT end.... #they also said some kind of stupid and not tactful shit about substance abuse being used as an example for everything #and im just. hey. if u say that about substance abuse. then ppl who are struggling w it in here are going to feel shamed. so thats great /s #(/s = sarcasm - not enough room to type it out in that tag sdfjkl) #THEYRE JUST SO STUPID SOMETIMES SORRY. i hate the hospital staff SO FUCKING MUCH. #and i LIKE both of these teachers. esp one of them is really nice and cool. but god. they are not professional enough for this #i could do such a better job of teaching dbt i swear to fucking GODDDD #maybe slightly hypocritical of me idk but i need to request that they dont talk about eating as an example of destructive coping mechanism #(to replace for an example since substance abuse is ''too heavy''. theyre also mentioning gambling and shopping too much as examples) #because that shit fucks me up to hear about fdsjkl i already struggle too much w guilt around eating Anything Ever so i dont need more fuel #pippen needs 2nd breakfast