summerofchange

[summerofchange]

[summerofchange]

Breakfast: McDonald’s biscuit w hashbrown (600)

Lunch: Sandwich with tortilla chips (550)

Dinner: Some rice and casserole (350)

Total: 1,500

I think I’m gonna set back my work alarm to later, and start not eating breakfast. Hopefully that’ll help ease back into restricting, I think it’s time.

#male thinspi #notprojustusingthetags #block don’t report #thinii #i wanna be weightless #need to lose more weight

[summerofchange]

Gonna try to start doing a daily food diary to hold myself accountable as I ease back into restricting. This one was a bad binge day with hella unhealthy food, but I’m gonna do better. All the calories are an estimate I haven’t officially started tracking again yet.

Breakfast: Small Cinnamon Rol (250)

Lunch: Homemade Tortilla Soup (400)

Homemade Jalapeño Dip w Tortilla Chips (250)

Dinner: Cheeseburger with Tater Tots (700)

Total: 1600 cal

I work Mon-Fri and burn quite a bit of calories so hopefully my net wasn’t too high today

[summerofchange]

here’s my list of things to do instead of eating:

- paint your nails

- go for a walk

- braid your hair

- organize your closet

- clean your room

- clean your bathroom

- watch a movie

- read a book

- journal

- go tanning

- go through and donate/sell clothes

- garden

- make jewelry/craft

- rearrange your room

- do some skincare

- take a relaxing bath

#notprojustusingthetags #male thinspi #thinii #tw ana thoughts

[summerofchange]

!!!

[summerofchange]

forever fav th1nsp0 <3

[summerofchange]

some super cute inspo im in love w these

[summerofchange]

Do yall ever get so fed up with yourself that you purposely trigger your ED??!?

#notprojustusingthetags #male thinspi