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I've got 99 problems but those lbs I shed ain't one! 6 month post op and I'm 99lbs down 🎉🎊

#weight loss #rnyjourney #rny #rnycommunity #gastric bypass #before and after #before and current

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Fun fact. For the first time in my adult life, I am under 200lbs 💖💖💖

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15 minute Yoga to UNWIND After Work

Use this 15 minute Yoga for Relaxation as yoga to unwind after work, yoga for stress relief and anxiety, or as bedtime yoga. You’re going to feel stretched out and wound down. Click here for the FREE video!

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Was possessed to wake up at 4am and go to the gym

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reblog if you're on a fitness journey and have bad habits

like smoking, drinking, over eating etc.

i’m trying to prove that it’s okay that we have these bad habits and that we’re all trying to break them slowly but surely

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Actually, I just woke up one day and decided I didn’t want to feel like that anymore, or ever again. So I changed. Just like that.

All People Who Have Changed (via h-o-r-n-g-r-y)

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People: you should only lose 1 to 2 pounds a day.

Me, losing 1 to 2 pounds a day: amatures

#i know it's unhealthy #but I'm enjoying the results #leave me be #I've done worse things

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don’t announce things. don’t share your plans. show your progress. prove your growth. let them see your prosperity, not what steps it took to get there.

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I got too comfortable... I let myself go.... Gained 40lbs back... He doesn't touch me anymore... He admitted he has desires for others... But he loves me and only me.... ...what a fucking liar... I'm not good enough and I'll never be good enough And I don't wanna eat anymore... because when I was only 200 lbs oh man did he adore me. And I feel like my weight and anxiety disorders are what caused this. We're supposed to get married in a year.... ....but I just wanna disappear....

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Me, when I don't want to workout: do it for wonder woman

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For Super Bowl commercial breaks. If you want your family to make fun of you. Bonus challenge: do it without spilling your beer and nachos 😂 For real though, going to try these since floor push-ups hurt my old lady back.

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Goals are individual, not universal. Just because someone can run farther, lift heavier, go longer doesn't mean your effort isn't just as valid. So work hard for you and your own goals. Progress will come.