raqkitchen

[raqkitchen]

Persian inspired meal prep

Khoresh-e-gheymeh bademjan (split pea and eggplant stew) and rice with dill and peas

Khoresh-e-gheymeh bademjan recipe from Plant-Based Persian

Rice with dill and peas from Savory Thoughts

#lunch prep #meal prep #vegetarian #recipes

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Cornbread, grilled chicken thigh, and grilled green beans

#lunch prep #meal prep

[raqkitchen]

Japanese vegetable curry with tofu katsu and riced cauliflower

Curry recipe and tofu katsu modified from WoonHeng

#lunch prep #meal prep #vegetarian #vegan

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Massaman curry meatloaf with stir-fried green beans and potatoes

Massaman curry meatloaf recipe from Hot Thai Kitchen

Stir-fried green beans and potatoes modifed from Hot Thai Kitchen

#lunch prep #meal prep

[raqkitchen]

Chuseok meal prep

Nokdujeon (mung bean pancakes) and japchae (glass noodles with vegetables)

Nokdujeon recipe from Korean Bapsang

Japchae recipe from Seonkyoung Longest

#chuseok #meal prep #lunch prep #vegetarian #vegan

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Toasted Barley Salad with Broccoli recipe from Bon Appétit

Mini Turkey Burgers

#meal prep #lunch prep

[raqkitchen]

Tofu Chow Fun with Watercress recipe from Pickled Plum

#meal prep #lunch prep #vegetarian #vegan

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Som Tum (green papaya salad) recipe from Hot Thai Kitchen

Sticky Rice

Gai Laab (Thai chicken salad) recipe from Hot Thai Kitchen

#lunch prep #meal prep

[raqkitchen]

A meal prep inspired by Senegal

Yassa Tofu recipe from The Canadian African

Fonio (a grain from west Africa available from Yolélé in the USA)

Creamed Collard Greens with Peanut Butter and Chile adapted from Saveur

#meal prep #lunch prep #vegetarian #vegan

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L'shana tovah! A Rosh Hashannah meal prep for a sweet 5874

Tzimmes recipe from The Spruce Eats

Apple and Bean Stew from Tried & True Recipes

#vegetarian #meal prep #lunch prep #rosh hashanah

[raqkitchen]

Cannellini puttanesca with herb focaccia

Cannellini puttanesca recipe from Andie Mitchell

#meal prep #lunch prep #vegetarian #vegan

[raqkitchen]

Mango soba salad with snap peas, red pepper, and yuzu tofu

Mango soba salad recipe from Wicked Kitchen

Yuzu tofu recipe from Bachan's

#meal prep #vegetarian #vegan #lunch prep

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Summer squash and avocado tacos with black beans

Black beans recipe from skinnytaste

Taco recipe adapted from Martha Stewart

#meal prep #vegetarian #vegan #lunch prep

[raqkitchen]

Indonesian gado-gado

Potatoes, green beans, bean sprouts, cucumber, and eggs with a curry peanut dressing

Adapted from Daily Cooking Quest and RecipeTin Eats

#meal prep #vegetarian #lunch prep