randylewis88
Randy's Fitness Quest
Here will be posts about fitness and nutrition to help you become physically fit.
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The Few Things You Really Need to Remember Remember that your presence is a present to the world. Remember that you are a unique and unrepeatable creation. Remember that your life can be what you want it to be. Remember to take the days just one at a time. Remember to count your blessings, not your troubles. Remember that you’ll make it through whatever comes along. Remember that most of the answers you need are within you. Remember those dreams waiting to be realized. Remember that decisions are too important to leave to chance. Remember to always reach for the best that is within you. Remember that nothing wastes more energy than worry. Remember that not getting what you want is sometimes a wonderful stroke of luck. Remember that the longer you carry a grudge, the heavier it gets. Remember not to take things too seriously. Remember to laugh. Remember that a little love goes a long way. Remember that a lot goes forever. Remember that happiness is more often found in giving than getting. Remember that life’s treasures are people, not things. Remember that miracles can still happen. Always be Humble and Kind ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #family #friends #fitfam #mentors #lifecoach (at Fleming Island, Florida) https://www.instagram.com/p/B7ATGsbh5ry/?igshid=1883aznfrxsbq
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Merry Christmas 🎄🎁🙏🎄Hope everyone gets what they wished for. Remember to Always Be Humble and Kind. Remember what day is realty all about❤#family #friends #mentors #fitfam #lifecoach #grateful #thankful #godisgood #purposedrivenlife #loveyouall (at Fleming Island, Florida) https://www.instagram.com/p/B6diD0xBdBZ/?igshid=17m9g4k53cuh
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It is nice to be important but It is more important to be nice. https://www.instagram.com/p/B6UPt7Ahnyg/?igshid=12czvehne9gun
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you may only be someone in the world, but to someone else, you may be the world. Because you matter!!! Always be Humble and Kind ❤️ #family #friends #mentors #lifecoaches #fitfam https://www.instagram.com/p/B6F-VYTB43q/?igshid=1qcm08t1kycds
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Good Afternoon!!! The journey of life is like a Dirt road, their are ruts, rocks, obstacles, rough parts, hills, valleys, parts of it you may get stuck in and some smooth parts. Even though we go through ups and downs just keep moving and be grateful for the moment because it can be gone the next. Stay Positive, keep your head up and keep moving forward. Believe me I know it is hard, I have had a lot of ups and downs and trying to stay away from the negative in my life. Remember to put with a grateful heart, and Always be Humble and Kind ❤️ #family #friends #fitfam #lifecoaches #motivation #floridians #texans #payitforward #purposedrivenlife #loveyouall (at Jacksonville, Florida) https://www.instagram.com/p/B58U2SIhC9b/?igshid=9drzti7t9sd3
#family#friends#fitfam#lifecoaches#motivation#floridians#texans#payitforward#purposedrivenlife#loveyouall
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Happy thanksgiving 🍁🦃 to everyone!! Thankful to have my daughter home recovering from her surgery and she is up moving around. Hope everyone has a great day. #family #friends #fitfam #mentors #lifecoaches Remember to always be Humble and Kind. Be thankful!!! https://www.instagram.com/p/B5abyGNBUO7/?igshid=1i7m5jlkl0unm
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My friends I need prayers for my daughter Michaela. Hopefully that this surgery will help her. Thank you!! #family #friends #fitfam #prayersforhealing (at Fleming Island, Florida) https://www.instagram.com/p/B5KsrNCBPLY/?igshid=a3vj5n53hci3
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"Think good thoughts. Speak good words. Take good actions. Three steps that will bring more to you than you can ever imagine." Always be Humble and Kind!! #family #friends #fitmam #mentors #lifecoaches #loveyouall (at Jacksonville, Florida) https://www.instagram.com/p/B5IcQ7YAbIV/?igshid=99dylkrkglr0
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Good Morning . Have a great day =) Live Laugh Love and Believe...because if you do Anything in LIfe is possible. =) (at Jacksonville, Florida) https://www.instagram.com/p/B4446edBVcS/?igshid=10mpjr2io83rn
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Happy Veterans’s day to all my brothers and sisters who have served and are serving all over the world protecting our freedoms!!! #veteransday (at Fleming Island, Florida) https://www.instagram.com/p/B4uoQ1QBecX/?igshid=1ehn0dpgzyckw
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Words of the day!!! Always be Humble and Kind ❤️❤️ #family #friends #fitfam #mentors #lifecoaches (at Jacksonville, Florida) https://www.instagram.com/p/B4fV6G9BHS1/?igshid=1socynwsa32a8
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Good Day my friends!! Remember that you are you and you are the Best. Don't let anyone tell you different because if they do they are only jealous of you and want to be as special as you are. Now have an awesome day all my special friends and especially my Kids. #family #friends #fitfam #mentors #lifecoaches #loveyouall (at Fleming Island, Florida) https://www.instagram.com/p/B4X8LAiBKnM/?igshid=lp6mtfu3a4h1
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Have to head into work :-( so Astro’s #takeitback #worldseries #houstonastros Looking forward to the last couple of innings. Go Astros!!!! (at Fleming Island, Florida) https://www.instagram.com/p/B4QQlJLBwUC/?igshid=2feupap9dvqa
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It is a great night!!! #takeitback #houstonastros #worldseries2019 https://www.instagram.com/p/B4Nvaa6Bipx/?igshid=1v6qwd42ib0yf
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Have a wonderful day my friends. Always remember to be Humble and Kind ❤️ Anything is Possible!! #family #friends #mentors #lifecoach #fitfam #loveyou (at Fleming Island, Florida) https://www.instagram.com/p/B4IAqYTh-OJ/?igshid=jax56gwndg5
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Remember this.... and Always be Humble and Kind ❤️ #family #friends #fitfam #mentors #lifecoach Have an awesome day!!! (at Fleming Island, Florida) https://www.instagram.com/p/B3zNcNNB4PH/?igshid=33mrbg2r05kn
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Just because the past didn’t turn out like you wanted it to, doesn’t mean your future can’t be better than you imagined! #family #friends #fitfam #mentors #lifecoaches Always be Humble and Kind https://www.instagram.com/p/B3fVsr5BZbB/?igshid=1xnoeg91choho
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