im on day 3 of f4sting after b1ng1ing for months i cant explain how good it feels
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PLEASE I NEED HELP IF U WERE S3V3RLY UÑD3RŴ315HT and then u b1n53d and ruined it all pls PLS PLSS dm me
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me to my reflexion in the mirror
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so sad cuz like if i eat a slice of bread i literally fill full for so long and its not that may cal for how much time it keeps me full ( 77cals) but i cant just eat a slice of bread cuz its fearfood and even tho its literally less cals then its one of my salads i fill like i binged just cuz its fearfood
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i started eating my omad and a really fking horrible pain in my back just randomly stared for sure this is god telling me to stop eating
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sorry for short answers i don’t necessarily want to be alive right now
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