linseymorris

[linseymorris]

When you are alone and have a heart attack. What are you gonna do then?

Take a 2 minute break and read this:

Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

Unfortunately you don't know if you can make it..

Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

[linseymorris]

Pray for everyone in rafah there's heavy bombing right now there. I can't sleep thinking of my family 😭

[linseymorris]

[linseymorris]

STRANGER THINGS 4 Chapter Seven: The Massacre at Hawkins Lab

#st #steve harrington #kinda wanna stab everyone for giving him false hope #like u can see on his face that he really really doesn't want to get his hopes up #and i honestly hope he chooses himself in the end bc if i were him i'd be Over It by now #like steve just move on pls i will be ur gf don't worry

[linseymorris]

"Can we talk about men?" "Men experience this too." "It's just that as a man," "Not to derail but this is also true for men." "OP idk if you know but men also..." "Sadly this also goes for men." "Can we please bring up how this affects men?" "Its just that men--

#every conversation with my coworkers I’m not lying i wanna scream

[linseymorris]

sorry about my constant depressive episodes. its just that i have issues and also problems

[linseymorris]

DAWSON'S CREEK (1998-2003) Season 3, Episode 18 - Neverland

#pacey x joey #dawson's creek #she was so into the kiss which is why her yelling at him is so funny jsdkl

[linseymorris]

MIKE FLANAGAN EPISODES + IMDB's top 10 (insp)

#the haunting of hill house #the haunting of bly manor #the fall of the house of usher #midnight mass #the bent neck lady really is that girl!!!

[linseymorris]

TUMBLR IS SO BORING WITH ALL YOU NERDS AT DASHCON

♥

((you all better come back with some amazing tales))

#SKDJFJKL

[linseymorris]

Being alive these days is waking up, flipping on your phone, and going "Oh hey the wheels of history are turning."

[linseymorris]

Ashley Simone as Kate Sharma in Series 2 of BRIDGERTON

#bridgerton #kate sharma #still so confused about why the wigs in some scenes were necessary when her hair is perfect as is

[linseymorris]

#grey's anatomy #jaggie #THEY WERE GOOD!!!!

[linseymorris]

A PALESTINIAN CITIZEN AND HIS DOG FROM GAZA RAISES THE VICTORY SIGN FROM INSIDE HIS DESTROYED HOME.

[linseymorris]

every day there is some future fucking lib congressional staffer in my notes saying "sure what biden is doing now is bad but if Trump were in office he'd be doing X" and then biden does X the next day

[linseymorris]

havana rose liu by tyrell hampton

#havana rose liu

[linseymorris]

PRIDE & PREJUDICE 2005, dir. Joe Wright

#pride and prejudice #he's me kinda

[linseymorris]

2021 // 2024

#olivia rodrigo #omg good for her!!!