ladyzamos

[ladyzamos]

sometimes I feel like discord is lacking emojis and so I make them myself. these ones in particular are my favorites

frog, toad, and soup!

Feel free to use them if you'd like!

[ladyzamos]

His hair is never consistent </3

[ladyzamos]

Mick Jagger has earned a reputation for being a diva—in large part due to when he gets fed up with a situation, he’ll propel himself into the sky and not be seen for hours. Such was the case while filming the video for “Dancing in the Street” in 1985. Despite the interruption, however, David Bowie remained a true professional and continued filming what could be accomplished until Jagger returned from his ascension into the sky.

[ladyzamos]

5 simple exercises to awaken dormant muscles

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#Everyone has to start somewhere #Treat yourself with kindness

[ladyzamos]

Re: my earlier post

it looks like an actual height chart DOES exist, but this is the only time I’ve seen it.

[ladyzamos]

I wish every one of these people only the best in life.

Today in niche genres of joke that I can never get enough of and will probably still be secretly thinking about four years later

[ladyzamos]

If anyone's looking for really gentle or disability friendly exercise...

Doctor Jo on YouTube is a physical therapist who offers lots of therapeutic stretching and exercise videos for specific conditions and pain relief. [x]

Leap Services is a Canadian physical therapy group that has a YouTube playlist of gentle exercise routines. All of these exercises are done in a chair (except for one which is done on the floor) and are intentionally adaptable to different bodies and needs. [x]

Yoga with Zelinda on YouTube has yoga that's adapted to a large number of conditions, for instance, providing a playlist of routines that don't require kneeling and another of chair yoga. She also offers yoga for specific health challenges, like fibromyalgia and mobility issues. There's a playlist of yoga routines for people with bigger bodies as well. [x]

Santosha Spirit on YouTube has yoga routines for people with chronic fatigue, chronic pain, POTS, and EDS. [x]

Yoga with Shaunneka on YouTube has a playlist of slow seated yoga, including chair yoga, as well as a playlist of gentle yoga. [x]

Qinergy on YouTube has tai chi sets broken down into easy tutorials. There is a seated version of her shibashi set. [x]

Perth Tai Chi Academy on YouTube is similar to Qinergy. It provides a seated version of daoyin yangshen qigong. [x]

[ladyzamos]

[ladyzamos]

I know I've been dead on here. I'm dead everywhere. I haven't written or drawn anything since I moved house last September. This is possibly the longest creative hiatus I've ever been mired in. Mental health and creativity are in the absolute dumps, BUT now that I'm finally living closer to my family again, I'm finally dealing with my physical health. Got my wisdom teeth out, found out I have diabetes and that's why I've been sick for the last 5 years, dieting, going to the gym, trying to be a better housekeeper since our house is too small to be messy. I feel like my spark has died.

#hiatus #text post #art block #writers block #2024

[ladyzamos]

willy bearface <3

[ladyzamos]

I felt a need to revisit one of my favorite art memes

[ladyzamos]

I had a Houndoom that was a trade from my younger brother. Her name was Madgirl and she was a boss ass bitch.

Okay, I've got one I'm curious about:

Add in the tags if you feel like your favorite Pokemon is unpopular/an uncommon favorite.

My favorite is Ninjask, and I've only had a couple other people say it's also their favorite.

#houndoom #pokemon #crystal

[ladyzamos]

Took three whole weeks to move house, get everything organized, and get the internet hooked up. Glad to finally be back and able to see everything I've been missing. Heck, I might even draw something. Who knows?

#text post #hiatus #moving

[ladyzamos]

Don’t judge me. I was bored and somehow this was the product.

Ahh, Magnus Hammersmith, why are you so fun to draw?

[ladyzamos]

im so not sure it hasnt been done before so in case it was - im sorry

[ladyzamos]

I love the "big poofy shirts with really skinny trousers" aesthetic.

I don't know if it's these guys' fault:

This guy's fault:

This guy's fault:

Or this guy's fault:

Hell, for all I know, it could be these guys' fault:

Point remains. Puffy shirts and tight trousers (preferably, in fact, on a person with no ass at all), are absolutely my favourite aesthetic.

[ladyzamos]

First time posting my art on here lol (Ignore that it’s messy)