katfreee

[katfreee]

Her

[katfreee]

Performative kindness is the ego trying to be a good person.

True kindness is when you've been humbled by your own pain and can empathize with another.

[katfreee]

Nothing is more beautiful than loving someone who builds you a home in their heart.

[katfreee]

You can not practice non attachment.

You can only show your mind the suffering attachment creates.

When the mind sees this clearly, it will let go.

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[katfreee]

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[katfreee]

Whatever you are experiencing, the answers are in the body

Do you feel your body contracting or expanding?

#selfhealers

[katfreee]

This information might be helpful.

Amazing podcast

#danny morel #becoming your truest self #podcast #doctor gonzalez #Spotify

[katfreee]

Be mindful of what you put in your body. It will either heal you or slowly put your body at dis-ease. Ultimately creating disease.

#mindful eating #healthy living #healthy habits #food is medicine #positive mindset #mindfulness #selfhealers

[katfreee]

#Spotify

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#Spotify

[katfreee]

🙌 Amazing podcast on healing feminine energy & relationship dynamics.

Such an inspiring listen!!

#feminine energy #divinefeminine #Danny Morel #podcast #Spotify #masculine energy #divine masculine #Mel Wells #feminine archetypes

[katfreee]

#Spotify

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#Spotify

[katfreee]

We are all looking for rational reasons for believing in the absurd.

#laws of the universe #you are the universe #spirituality

[katfreee]

The first place to improve the world is first in one's own heart and head and hands, and then work outward from there.

#thought of the day #self improvement #inspiration