justbreatheincorporated
justBREATHEinc
The last few years have been very emotionally and physically challenging for me. As a result, I had to draw on every last bit of knowledge I have acquired over my many years as a counsellor to find my own inner peace, my own inner strength, my personal connection to all that is, was and will be. I had to learn strategies for WELLNESS. In taking the time to do this I discovered so many new avenues for growth I had previously never thought of. I developed a passion for wellness that I truly want to share with all who will listen! Our universe is full of energy and light and our daily lives cloud us with pain, frustration and anxiety. It is my time to sit in the light, the love that is with me always and learn to foster this incredibly valuable realization. Join me on my journey and hopefully my new found wisdom will be able to help you in your own journey as well. Blessed be to all!
7 posts
Don't wanna be here? Send us removal request.
Last Seen Blogs
sa-nathanielbremmer-blog
You Have The Right To Shut The Hell Up
filmaxtrailer
Filmax
localhime
Xi'er
deityofthesun
deityofthesun
Text
Each day is a new beginning
Yesterday was a bit of a tough day for us. There was nothing in particular going on but once in a while, we just can’t seem to sync up with how we’re feeling throughout the day. I might feel down and my husband feels up and then it switches. When I woke up this morning I felt like yesterday was gone...each day is a new start, a new beginning! We must all give thanks for the start of each new day! Blessed Be!
0 notes
Photo
How often do you take the time to stand in the sun even if you work indoors? The sun brings me immeasurable joy and I take advantage of it whenever I can. I hope you are able to as well. Blessed Be!
1 note
·
View note
Photo
The winter has not left yet but finally seeing a beautiful Robin and hearing his lovely song lifts my spirits considerably. Take time for yourself, look for the spring birds and listen to their beautiful songs. Winter’s hold is fast disintegrating.
#justbreathe#justbreatheinc#justbreatheincorporated#wellness#wellnessforlife#robin#bird songs#spring
1 note
·
View note
Photo
What is wellness? By my definition, it is the act of caring for yourself and engaging in activities that feed your heart and soul. I start every morning writing 5 gratitudes and today I start day 317. Like I said, this is all new to me myself and I have only been practicing my own personal wellness strategies this past year. Gratitudes are my way of reflecting on all the good in my life even when things are tough. Blessed Be!
2 notes
·
View notes
Photo
My husband created this phenomenal logo for me to dive into this journey with all of you! Thank you Sweetheart! Blessed Be!
1 note
·
View note
Photo
Today, as I travel in the sunshine ☀️ through the countryside, I begin sharing my journey into wellness with all who wish to hear. Blessed Be! 25/02/18
0 notes
Text
February 25, 2018
The last few years have been very emotionally and physically challenging for me. As a result, I had to draw on every last bit of knowledge I have acquired over my many years as a counsellor to find my own inner peace, my own inner strength, my personal connection to all that is, was and will be. I had to learn strategies for WELLNESS. In taking the time to do this I discovered so many new avenues for growth I had previously never thought of. I developed a passion for wellness that I truly want to share with all who will listen! Our universe is full of energy and light and our daily lives cloud us with pain, frustration and anxiety. It is my time to sit in the light, the love that is with me always and learn to foster this incredibly valuable realization. Join me on my journey and hopefully my new found wisdom will be able to help you in your own journey as well. Blessed be to all!
0 notes