A ship is always safe at the shore — but that is not what it is built for! Just like the human body! It is built to #Function 👊🏽Always seek to improve Self Mentally & Physically by constantly challenging yourself beyond your comfort Zone💯💪🏽 TAG a Workout partner and tryout this functional #kettlebell #training ☝🏽#DiscoverYourself Just flow with Life✌🏽#FindYourWhyAndExcel #JCPowerFitness #Exprexercise
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A ship is always safe at the shore — but that is not what it is built for! Just like the human body! It is built to #Function 👊🏽Always seek to improve Self Mentally & Physically by constantly challenging yourself beyond your comfort Zone💯💪🏽 TAG a Workout partner and tryout this functional #kettlebell #training ☝🏽#DiscoverYourself Just flow with Life✌🏽#FindYourWhyAndExcel #JCPowerFitness #Exprexercise
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A ship is always safe at the shore — but that is not what it is built for! Just like the human body! It is built to #Function 👊🏽Always seek to improve Self Mentally & Physically by constantly challenging yourself beyond your comfort Zone💯💪🏽 TAG a Workout partner and tryout this functional #kettlebell #training ☝🏽#DiscoverYourself Just flow with Life✌🏽#FindYourWhyAndExcel #JCPowerFitness #Exprexercise
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...Penny for your thought 💭 “Knowing yourself is the beginning of all wisdom.” Aristotle #LetGo and Be you💯with a Disciplined Mindset you find the Strength to Evolve and Adapt👊🏽😎#DiscoverYourself #FindYourWhyAndExcel
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Functional movement with some #kettlebell Action💯🔥performs by my client Diego @damovingco making it look easy💪🏽😅Give it a GO⚡️☝🏽😎 #FindYourWhyAndExcel #DiscoverYourself #JCPowerFitness
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#Wednesday ALERTS🚨🚨🚨 #JCNoMerci at your Service😎👊🏽... Some are asking the Roots behind JC-NO-Merci ‘s name! Well, Merci is French meaning “Thank You” So, I’ve used that name to Warned Off BullSh**t around me😂😂😂! Ever had a conversation with peeps that preach you things that they don’t actually practice themselves! Next time someone tries that Ishhh on you! Here’s a motivational message to tell them ! No-Merci ✌🏽Keep your BullSh**t to yourself💪🏽😂😂😂.... (Summer time is near and It’s time for JC’No’Merci to tone up those Abs👌🏽he’s been eating too much over the Winter season hibernating 😅!!!! #DiscoverYourself #FindYourWhyAndExcel
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#HappyMonday ‘Motivation 💯💪🏽Many want diamonds 💎 but don’t want the pressure...😎Sometimes you just got to take that Leap of Faith👊🏽Your eyes 👀 are not your only senses at your disposal✌🏽#DiscoverYourself #FindYourWhyAndExcel
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#HappyFriday 💪🏽 Lifetime journey is to Discover Yourself💯 & Empowering Others along the way✌🏽... Find the things that Ignite your Soul and Start Living✊🏽⚡️👊🏽 #DiscoverYourSelf #FindYourWhyAndExcel
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#HappyThursday 💪🏽Never Slowing down with training💯Check out this #Functional movement performed by my client Diego @damovingco ✊🏽 with a #Bosu #Kettlebell ! TAG a Workout partner and give it a GO🔥👊🏽 #DiscoverYourself #FindYourWhyAndExcel #JCPowerFitness
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#HappyFriday ‘Life lesson! Find your Purpose!!! 💪🏽When your vision is clear, the only limit is what you set on your mind💯✊🏽⚡️👊🏽 #Believe #DiscoverYourself #FindYourWhyAndExcel
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#Wednesday ALETS🚨🚨🚨 😎JC-NO-MERCI👊🏽 #NYC ❄️Weather got me like... #LatePost ‘Get out my way! On my way to get this bag 💰And I’m late😂😂😂 And Watch those 100’s if you can’t control those💯Don’t use them to slam them to the ground ! Build up to it until you have mastered that Strength!!! 💪🏽#JCNoMerci #TellitLikeItIs #DiscoverYourself #FindYourWhyAndExcel
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#HappyFriday 😎Life is about Change and Evolving ! Find your God giving Talent and Nurture it on the daily with all your Mental & Physical Strength💯👊🏽It All Begin with the right Mindset and Attitude✌🏽#DiscoverYourself #FindYourWhyAndExcel
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#HappyThursday 💪🏽 Watch my client Diego @damovingco getting his #Core Challenged👌🏽making it look easy😅That’s what happens when you train with a #Master in the fitness Industry👊🏽!!! Try this move with a #Bosu & #MedicineBall TAG a Workout Partner and Give it a GO💯✊🏽#FindYourWhyAndExcel #DiscoverYourStrength (at 24 Hour Fitness - Kew Gardens, NY)
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#Wednesday ALERTS🚨 #JCNoMercy Get off your A** 😎JC-NoMercy got your Motivational Speech😂... Tell it like it is💯👊🏽All the cookie Cutting Training Got to Go✌🏽#NoMercy #BeYourself
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#HappyFriday 💪🏽’So Keep Pushing ‘💯Our Physical World takes shape based on our Imagination and our Environment! So, be Mindful of your thinking process and the Company you Surround your Energy With! Everyone Must Discover Their Own Destiny💯✊🏽⚡️👊🏽#LifeTask #DiscoverYourself #FindYourPassion
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#HappyWednesday 💪🏽This is It😎Abs-Blasting Bootcamp™️ Thank you Julia Lisa Sara Diana🙌🏽 for bringing in the Energy🔥You Guys Rock👌🏽... If you wonder what this Amazing group class is all About! Here’s a piece of the Action✌🏽Do Not Wait until #Summer to get your Abs Tight & Defined! THE TIME IS NOW💯😎✊🏽⚡️👊🏽 #JCPowerFitness #AbsBlastingBootcamp #Exprexercise (at 24 Hour Fitness - Kew Gardens, NY)
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#HappyFriday ✌🏽LIFE LESSON✌🏽Don’t hope for Diamonds when you’re only putting out Work Effort that Equals to Cubic Zirconia ! 😂There’s No half Stepping! You want to Accomplish It 💎Give It All you Got💯💪🏽⚡️👊🏽 #DiscoverYourself #FindYourWhyAndExcel
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