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Absolutely 🤍

“Healing is layers. Healing is time. Healing is excruciating. Once you think it’s done, it’s not.”

— Mary DeMuth

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Y me dirás adiós sin decir nada. Y yo en ese silencio te escribiré palabras y palabras que nunca sabré si vas a leer. Y me dirás adiós y yo me quedaré aguardando la espera de un “Te Echo de menos” que no veré llegar. Y miraré tus fotos todos los días como los únicos restos que no me atreveré a borrar. Hello There, And im so Sorry, i Cannot Sleep i Cannot Dream Tonight...

I don't know who you are or if this is just a random post to make someone be hopeful. Either way. Espero que estés bien, siempre deseo lo mejor.

#ask #anonymous

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I am done disliking traits people dislike about me. 🤍

"I used to dislike being sensitive. I thought it made me weak. But take away that single trait, and you take away the very essence of who I am. You take away my conscience, my ability to empathize, my intuition, my creativity, my deep appreciation for the little things, my vivid inner life, my deep awareness of others’ pain, and my passion for it all." - partyof5plus1.tumblr.com

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For anyone that needs it 🥰

Building Self-Esteem when you’re Struggling with Depression

Some things to do wehn you’re struggling with depression include:

1. Get into the habit of challenging your thinking – especially when it falls into the same old repeated, negative patterns.

2. Keep a thankfulness journal – and deliberately look for the good things in your life.

3. Spend time with people who can see your strengths, and who make you feel good about yourself.

4. Keep some photos or mementos that remind you of your passions – so theses can help inspire you to love your life again.

5. Leave positive notes and quotes around your room, or inside your wallet, or on your desk, or phone.

6. See failure as a stepping stone that leads to further growth – and as something that is common, and experienced by us all.

7. Deliberately nurture and care for yourself – and see this as essential, and a top priority

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Well, this seems like fun! ♥

Kirby Latte

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㋡🥀

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favorite season ❄️

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That’s the beauty of being alive

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Snowy waterfalls

tylekki

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Looking for something to do this Halloween! 🎃

Milk Chocolate Stuffed Jack o Lantern Cookies

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No me lo has pedido, de Emma Clit

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Guys this is very important

Okay so I’m sure you’ve all heard of the quiet place project. Well if not I am going to tell you because it has stopped me from doing serious damage more than once. 

So part one, you’ve got the comfort spot 

This gem right here is where you can literally create a 100% anonymous username and just absolutely spill your guts. Then people can read it and give you advice, and it honestly is so helpful. Because the other people on it are in the same situations as you, and they understand. You can comment and give advice on other peoples posts too, and it’s just really great. 

Number 2 is the thoughts room. 

This little beauty is similar to the comfort spot. Except instead of posting your thoughts, you type them into the box and then when you press enter they disappear and turn into stars against the blue sky. There is a whole bunch of different languages to choose from at the start, so if English is not your first language then you can probably find it here. There is the most comforting music that plays in the background as well, which is so great. 

Next we got the quiet room 

Which is so good for panic related things because it silences all of your other tabs and when you make it full screen it talks to you very calmly and then literally forces you stop for just 30 seconds and do nothing and just breathe. 

Okay, so this is my actual favourite, it’s called the dawn room

The dawn room is so great for stopping you from self harming. It begins by telling you that its going to be alright, then it asks you to write something about someone you love. After that messages from other people, just like you, appear on the screen, one after the other, and the background slowly become brighter and happier. This page has genuinely stopped me from hurting myself more times than I can count. I’m not suggesting that it will work for everyone, but it is an absolute gem. 

Finally, there is a page called It will be okay

This page runs for about 5 minutes, and it is basically a typing simulator that tries to convince you that everything is going to be alright. It is very calming, and good for lonely times.

I can honestly say that this website has done me so so much good. I appreciate it with every bit of my being. 

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When you see it, REBLOG IT.

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

If you ever want to talk: My Tumblr ask is always open.

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🥰 Just divine...

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I wish you the best, I hope you are okay