Chew/Spit is better than Binge/Purge
not only it's better for your body(stomach, esophagus, etc), you won't be absorbing calories just because you didn't purged everything
it's easier to cover it up (no smell😊)
you won't need to worry about not purging earlier enough that the binge was too far into the digestion process
vomit is gross
stay love y'all ❤️
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The distance between your dreams and reality is discipline
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Day 4 of my fast <3 switching to complete water soon I hope! I get very dizzy if I stand up too fast but that’s about it! Getting rid of my addiction to feed!
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every minute you don’t eat, you’re one minute closer to looking like this. don’t give up.
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Still fat
149.4 lbs
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122lbs ➡️ 118lbs ➡️ 114lbs ✨
5 ’ 7 - 🤠
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6/5 - a lil bloated from binging and purging yesterday. are u guys liking these frequent body checks or should i not do so many?
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I’ve been feeling kinda bad about myself lately, so I took some ✨sexy✨ before and afters to make myself feel a bit better
still fat, but not as fat as I used to be
5'8"
225lbs on the left 160lbs on the right
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:(((
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Hot day by J Photography
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photo by David Dubnitskiy
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photo by Davante Wilson
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@bellathomas
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