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3 tips for finding joy in springtime even when you're not feeling it initially:
Spend time with nature: Spring is a time of renewal and growth in nature. Even if you’re not naturally inclined to feel joy during this season, spending time outdoors and observing the beauty of blooming flowers, budding trees, and chirping birds can uplift your spirits. Take a walk in a park, visit a botanical garden, or simply sit in your backyard or balcony and immerse yourself in the sights…
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Use your creativity and imagination to relieve stress Escape 2 Happiness Island Workbook:
Dive into tranquility this Stress Awareness Month!
As April unfolds and it is stress awareness month, let’s embark on a journey together towards serenity and joy. Introducing my “Escape 2 Happiness Island” workbook. Ignite your senses and unlock boundless happiness as you craft your very own oasis of joy using the power of creativity and imagination. Leave stress behind and step into a world…
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7 Tips on how to live your life intentionally
Living our lives intentionally means being conscious and deliberate about the choices we make, making sure that the actions we take are aligned with our values and aspirations so that we can live a fulfilling. life.
Tips on how to live your life intentionally
Setting Clear Goals: Intentional living starts with identifying our values, passions, and aspirations. We set clear, meaningful goals…
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Coping with my work burnout- A journey of self-rediscovery and prioritizing self-care
This morning started off with a burst of positivity, but a glance at my diary instantly dampened my spirits. I have been working on a piece of work which has been, causing me stress and sleepless nights. As I boarded the train for work, tears welled up, and I felt utterly overwhelmed. I took a deep breath and then emailed my manager to say I was not feeing too well to come to the office…
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Single Parent- How to reclaim your Crown of Confidence
On this single parent day I want to encourage you too, to reclaim your Crown of Confidence which may have been temporarily knocked down as you navigate your journey though single parenthood..
Today is our day to shine brightly and wear our Crown of Confidence proudly! Single Parent Day is a celebration of our strengths, dedication, and unwavering love. Despite the challenges we may face, we must…
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Single Parent to Empty Nest: My Uncharted Journey
I embark on a new chapter in my life; a journey that I never expected but am ready to embrace with open arms as Genny Jones aka Confident Queen. As I transition from the phase of single parenting to the uncharted territory of an empty nest, I am filled with a mix of emotions, excitement, and a touch of nostalgia. The journey of single parenting has been both challenging and rewarding. I have…
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International Day of Happiness - Happier Together’.
International Day of Happiness aims to celebrate the happiness that exists all over the world, even if it is measured in different ways. This day is meant to be inspiring to people to spread positivity, whether big or small, with others and encouraging each nation to prioritize the happiness of its citizens.
Each year there is a theme chosen. For this year 2024 International Day of Happiness…
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Reclaim your Crown of Confidence #SingleParent
Being a single parent is a role filled with challenges and responsibilities that can sometimes feel overwhelming. The emotional toll of navigating parenthood alone, coupled with the societal pressures and personal insecurities, can often leave you feeling as if you’ve lost your sense of self. In these moments, it becomes imperative to embark on a journey to reclaim your Crown of Confidence.
A…
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Simple worksheet on how to find your purpose.
I was inspired to share this as I am attending this year’s World Happiness Summit where “purpose” is this year’s theme. I am grateful and thankful for a wonderful lady who made it possible to attend, reminds me that there are still good people around.
This is the statement that goes with the theme “ Purpose is the guiding force that imparts direction to meaning. It is a powerful motivator in…
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A story of resilience and friendship in "Abu's Magical Comeback!
Celebrate #WorldBookDay with the heartwarming tale of resilience and friendship in "Abu's Magical Comeback!" #AbusMagicalComeback #ChildrensBooks #InspirationForYoungMinds
Celebrate World Book Day with the heartwarming story of resilience and friendship.
“Abu’s Magical Comeback” though this book -I can still play football is a story of overcoming challenges, finding strength in unexpected places, and the transformative power of believing in oneself, friendship and resilience. Perfect for young readers, this heartening children’s book is a celebration of courage,…
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How to Confidently step into the month of March
As we step into March, let’s make it a month of self-discovery and self-affirmation.
Reflect on your strengths, celebrate your victories, and acknowledge the incredible person you are. Confidence isn’t about perfection; it’s about embracing your authentic self. So, , let’s march into March with heads held high and hearts full of self-love .”
Put on your invisible Crown of Confidence and…
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Crown of Confidence Challenge Day 2
Today, we looked into the art of presenting yourself to the world with confidence. #StyleYourCrown. W explored various aspects of life that contribute to a strong and positive external presentation.
Thanks for taking part In Day 2 of our Confidence Challenge, I am so looking forward to seeing you tomorrow. Please share your feedback on our group https://www.facebook.com/groups/908120467595672 …
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Crown of Confidence Challenge Day 1
Today I shared the use of Mirror affirmations to help boost our Confidence.
Mirror affirmations
Mirror affirmation involves you talking to yourself in the mirror, using positive affirmations. This can help to improve your self-esteem, self-image , self-worth and self-confidence especially when done on a regular basis.
Photo by Pavel Danilyuk on Pexels.com
Take Action
Write down at least 5…
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Woohoo, today is the day- Crown of Confidence Challenge
Exciting News! Today marks the kick-off of our Crown of Confidence Challenge, and we're thrilled to have you on board! Share your experiences, support one another, and let the challenge begin!, #CrownOfConfidence #ChallengeAccepted #EmpowermentJourn
👑✨ Exciting News!
Today marks the kick-off of our Crown of Confidence Challenge, and we’re thrilled to have you on board!
🌟 Get ready to embrace the journey ahead with enthusiasm and self-assurance. Let’s don our crowns of confidence and embark on this empowering adventure together. 🚀
✨ Share your experiences, support one another, and let the challenge begin! 👑💪
#CrownOfConfidence…
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Day 1: Tomorrow is the Big Day- Crown of Confidence Challenge
Woohoo, if your confidence has been knocked down why mot join us our Crown of Confidence Challenge starting tomorrow https://www.eventbrite.com/e/put-on-your-crown-of-confidence-tickets-819925087007
Challengers, the moment we’ve been waiting for is almost here! Tomorrow marks the beginning of our Crown of Confidence Challenge! 🎉 Get ready to embrace change, celebrate victories, and discover the confident, powerful you!
Take a deep breath, believe in yourself, and remember, this journey is yours to own. We’re here cheering you on every step of the way. Let’s make this week unforgettable as…
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Day 3: Three Days Left! Are You Ready?
Hey Confidence Champions!
We’re getting closer—only 3 days until we officially kick off the Crown of Confidence Challenge! 🚀 Today, take a moment to visualize the confident version of yourself. What does it look like? Hold onto that vision; it’s your guiding light!
The excitement is contagious, and we can’t wait to see your progress unfold. Stay connected, share your thoughts, and get ready for…
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The story behind the Crown of Confidence
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