Online nutriiton coach and personal trainer living in Utrecht and studying physiotheray at Fontys Hogeschool in Eindhoven. This is my place for random things, articles, personal opinion and my own health and fitness journey/training log.
The covid vaccine is rubbish. 24 hours since the shot and the nanobots haven’t turned me into a magnetic 5G transmitter. Still very much a flawed human. Such an anti-climax.
It’s so nice to be able to train inside again. Still by appointment but the gym is plenty big enough for everyone. Although it was really quiet when I took the photo.