aloneinbali

[aloneinbali]

[aloneinbali]

She’s just waiting to cross the street.

[aloneinbali]

[aloneinbali]

Way too many parents need to learn the difference between “a child being disrespectful” and “a human person expressing an opinion that differs from theirs”

[aloneinbali]

a list of measurable goals

it’s important to be able to track your progress toward your goals! here are a few ideas for goals that can be quantified:

wake up at 6

go to bed at 9

eat a vegetable with every meal

maintain a duolingo streak

clean once a week

take medication/vitamins every day 

read a book a month

limit time spent on social media to 2 hours daily

save 10% of every paycheck

work out every weekend

get an a in a class

wash face morning and night

visit a museum monthly

complete a painting every week

write 500 words a day

use journal daily

drink a cup of water during each class

these are just a few ideas, and you can always adjust the time frame :-)! go forth and achieve!

[aloneinbali]

[aloneinbali]

[aloneinbali]

[aloneinbali]

[aloneinbali]

[aloneinbali]

[aloneinbali]

quickly made a simple little image for things u can do to help with self confidence! 

replacing your “I’m sorry”’s with “thank you for”’s can do a lot! 

saying”I’m sorry” makes you feel like you are bother and have to apologize for your presence. while “thank you” on the other hand makes it look like you appreciate the other person! 

how we talk about ourselves to other has a much bigger impact on how we look at ourselves than we realize. and changing them can have a huge impact on our recovery!

[aloneinbali]

there r real teens out there who think discovering nirvana is a special achievement 

[aloneinbali]

“I’m just gonna put my paws in the water.”

[aloneinbali]

[aloneinbali]

[aloneinbali]

Невероятные приключения Фродо Коттинса…