What does DID look like for someone who has no idea they have it?
lots and lots of confusion and denial! some examples:
they'll obviously have all the symptoms, but instead of knowing that they're attributed to trauma, parts, and dissociation, it's very confusing and many people feel like they're going crazy
amnesia is often glossed over or purposefully ignored ("i just have a bad memory", "i drink too much and it makes me forget", etc)
lots of excuses about part behaviour ("doesn't everyone act like a kid when their favourite childhood show comes on though...?")
attributing things that in hindsight are obviously DID to thinks like the supernatural, imaginary friends, religious experiences, magic, demon or spirit possession, hypnotism, an overactive imagination etc
thinking everyone has these kinds of experiences, not realising that they're not universal
attributing symptoms to other disorders (especially BPD, substance use, bipolar disorder, seizure disorders, traumatic brain injuries, psychosis) or gender dysphoria (or otherkinity/therianthropy even)
remembering only some of the trauma, but thinking that that's all of it
feeling ashamed at their strange, inexplicable behaviour, and being unable to account for it
Here is another post on recognising signs of DID in hindsight.
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plegg culture is constantly cycling through genders/sexualities and being like "why do I get uncomfortable with my identity labels so often??"
(For reference before system discovery we identified as a lesbian, pan, trans man, nonbinary, gay man, transfem, and many more in between LOL)
And if you don't cycle through them, it's often because you end up on -flux, -fluid, or abro labels. Gotta find something to describe why your labels change so often!
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Found this old median ask meme from a few years ago while looking through random older blogs for info on median systems. Decided to fill it out more like a questionnaire to try to... work things out.
Reminder that not all questions may apply to (all or some of) you, so answering N/A is super valid! Headmates/aspects/personalities/facets/etc. will be referred to as “parts” here.
1. Is anyone fronting right now? If so who?
Mila/Quartz hybrid
2. How many parts do you have?
Uhhh no idea. Not sure if it's a lot (like hundreds+) or if it's just a few that are constantly shifting and changing
3. What is/are your name(s)?
Mila, Quartz, and Mia have names. Quartz is like the "default" self. Mila is the teen. Mia is the little. That's moreso how I can easily translate it to the external world then how it actually is internally. We're kind of just sorting it by age right now.
4. What is/are your age(s)?
Quartz is 29, our chronological age, but sometimes feels more early 20s. Mila is around 13-18 but usually 15. Mia is like... anywhere from 2-12.
5. What is/are your gender(s)?
Mia and Mila mostly use she/her and Quartz is more they/them but is okay with she/her. But we do not actually care what pronouns are used. Gender itself... tend to say genderqueer woman but it's confusing.
6. What is/are your sexuality(ies)?
Quartz - queer. Mila - queer or bi. Mia - n/a.
7. What is the relationship between your parts?
Don't know how to describe
8. Do you ever find all/none parts fronting at the same time/feel “whole”/can’t tell who is fronting?
I wouldn't say all front at once. Can never tell for sure what's going on.
9. Would your parts share partners?
Mia doesn't want a partner. Mila would only date another facet in a median system the same age as her who is bodily over 25. It's a very specific unlikely situation and not a priority. Quartz wants a partner and all parts within Quartz would date together.
10. What triggers (happy or otherwise) bring out your parts?
Fatigue, stress, bad stuff happening can bring out Mila or Mia. Or if something they like is around.
11. Do you feel like your parts adhere to typical roles?
Not really I don't think.
12. Do you consider yourself an endo system, a trauma system, both, or neither?
Traumagenic. We understood ourselves as faceted due to trauma specifically long before having the language for it.
13. Have you been diagnosed with/think you have some sort of mental illness that relates?
CPTSD would be the main one. I'm autistic but idk how it'd relate here, other then being abused for it. ADHD can cause memory issues and interests that change a lot and I think dissociation and ADHD are both causing those things to happen at the same time, making it worse.
I haven't been diagnosed with but experience DPDR constantly. I have considered ADHD, DPDR, and BPD as possible explanations for my experiences. However multiple professionals have said I definetely do not have BPD (as I only have identity issues and dissociation, not the other symptoms) and neither ADHD or DPDR together or in combination seems to be a complete explanation.
I suspect I may have OSDD-1a, but I guess it could be DID and I'm not aware of the more distinct alters. I feel like I would have noticed them by now? IDK. I forget things a LOT but I've never been sure what the normal amount to forget stuff is so IDK if I have enough amnesia for OSDD-1a, but definetely not distinct enough for OSDD-1b. IDK what people who are not distinct enough for 1b but don't have enough amnesia for 1a but who obviously have issues related to dissociation get diagnosed with. UDD?
14. Do you consider yourself/yourselves “a system” or as “having multiplicity/being multiple” or do you feel closer to a singlet?
IDK. I use different terms to describe myself at different times. I usually use singular pronouns out of habit even though it doesn't feel right.
15. How much control do you feel like you have over your parts?
I can't tell. Sometimes I feel like my body does stuff without me but idk if it's regular losing control due to emotions or someone else doing things.
16. Are your parts you?
Yes they are all parts of me, dissociated to a greater or lesser extent.
17. What’s the funniest switch you’ve ever had?
I don't know.
18. What’s the worst switch you’ve ever had?
I don't know.
19. Can you control switching/who is fronting?
A little. I can bring out Mila or Mia more if an activity they enjoy is available.
20. Do you have a “host” or “core” part?
Quartz is like a default state and I can always access "adultness" if needed
21. If you’re comfortable sharing, why do you think you are median/a median system?
It's the closest term I've found to how my mind works. Understanding myself as median feels better then forcing myself into a singlet identity, as the cognitive dissonance becomes really distressing.
22. What’s been the hardest thing for your parts to agree on?
lol everything I guess
23. Have you ever had to change what you’re doing or wearing or eating or listening to because you’ve switched?
Had to? no. I just wanted to.
24. Describe your parts.
Might have to come back to this one
25. Do you consider yourself m-spec or multigender on a whole if any of your parts have different sexualities/genders? Or do you prefer to treat each part as it’s own separate and not use umbrella labels for you all?
I don't really know. We all have the same gender just understand it in different ways I think.
26. What is each part’s favorite _____?
This one is broad might come back to it.
27. Do you feel welcome in system spaces?
As a whole, not really no. Especially because of my age. Everyone is so much younger. I'm sure there are a lot of 25+ systems out there but the spaces for them I've come across tend to be more DID-focused. I'm in a discord server dedicated to CDDs that I feel welcome in, and another more dedicated to mental health as a whole with a multiplicity channel that I like.
28. Were you ever a singlet/do you think you will ever be a singlet again?
I don't know. I first felt faceted at 15, but I think I was prior to that. I don't really want to be a singlet but I would feel more comfortable if I could have less but more distinct facets so I know who I am.
29. What’s the biggest misconception people have about (all of) you?
That we're singlet I guess. I've told very few people.
30. Free question, but please be respectful!
N/A since I'm not doing it as an ask meme.
People who clown on this post will be blocked.
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