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#productivity challenge
jis6n · 1 day
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summer productivity challenge ; day seventeen
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met my daily water drinking goal!
deep cleaned my phone again
got a full 8h of sleep finally!
ate lots of fruits and veggies
watched a movie with family :)
made some plans with friends
created a thumbnail for this week's video
morning and evening skincare
read some of atomic habits by james clear <3
found a good matcha powder!
photos from pinterest.
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brewing-a-journal · 3 days
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helloooo
I restarted my preparation for my entrance exam in November. It started slow but we will definitely catch speed very soon.
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plantingatree · 1 month
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sunday, 28 april ❀
exams are getting closer and im getting more nervous…but im also getting confident by going over my anki fcds quicker and quicker when reviewing, although i was learning new cards today ゚𐦍༘⋆
5hrs 4 mins on forest timer ♡ 359 anki reviews
♪ of the day | lay all your love on me — ABBA 🎧
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lacaffeina · 21 days
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4-5/50 days of productivity | 16-17/5/'24
just been picking myself up.
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lady-academic · 6 months
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| Day 11 |
Completed everything due this week & am working on the website now.
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foaming-sea · 5 months
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Do you people think I should start a 50 days productivity challenge?
aren't all of you doing something where if something gets a number of notes you promise to do something? If this gets 500 notes by 3/01/2024 I will start a 50 days of productivity challenge and blog the whole thing on my other account @burgendyfist I really need motivation to do this, so you have 48 hours!! I really hope no one will see this and this won't get any notes
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prettieinpink · 8 months
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hey can u give tips on improving ur attention span?
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INCREASING YOUR ATTENTION SPAN
DAILY MEDITATION. Meditation is known for increasing focus and concentration. Try to increase the minutes you meditate each day, limiting the number of times your mind wanders/
DRINK BLACK TEA. Black tea contains L-theanine which affects the part of your mind which helps with focusing. 
LIMIT DISTRACTIONS, especially those around you. Phones, TV, background noise, or bustling scenery are not the best features for a productive session. A calm, quiet, minimalist area is ideal. 
TAKING SHORT BREAKS BETWEEN. Your brain needs time to recharge and refocus on the task at hand. Some ideas are taking a short walk, meditating, reading. 
START DOCUMENTING THE TIMES WHEN YOUR MIND WANDERS. This helps you to be more aware of anything that may need to change. E.g my mind wanders more in the afternoon than at night, so I’ll do most of my work in the afternoon. 
REGULAR EXERCISE. When there’s more blood in the brain, our concentration increases, so be sure to find ways to get your body moving and blood pumping. 
CREATE A MINIMALIST WORKSPACE. Remove distracting decor, add reminders of anything productive and make it comfortable enough that you focus for long periods. 
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futurememor1es · 1 month
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★ how to declutter your phone ★
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i spend a lot of my time on my phone, and most likely you do too (don't worry, i'm not here to call you out). if you never organize or declutter your phone, after a while your storage gets full and you can't find anything on it. here's a list of things you can do to keep your phone looking clean and organized:
⋆ ˚。 ⋆୨♡୧⋆ ˚。 ⋆
✧ move new and unorganized apps into folders
✧ delete all unneeded alarms
✧ delete unneeded photos and videos
✧ delete unneeded screenshots and screen recordings
✧ close all tabs
✧ delete unneeded notes
✧ add upcoming events to calendar
✧ delete unneeded bookmarks on browser
✧ organize apps on homescreen
✧ delete and unsubscribe unneeded emails
✧ organize social media (unfollow people, update profiles)
✧ delete unused apps
✧ organize playlists
⋆ ˚。 ⋆୨♡୧⋆ ˚。 ⋆
if you do all this once a month, or atleast every few months, your phone will stay nice and tidy. it might feel like a big project the first time, but once you start doing this regularly, it'll be much easier and faster. have a great day, stay organized ♡
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flowerflowerflo · 12 days
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☀️🎀 princess project: get out of this mess!
so, i've been going through a lot lately. i recently found out i've been betrayed by my closest friends, i'm currently in an insane sapphic situationship with a girl who i'm ridiculously obsessed with, i've been overworking myself to the bone, i'm alone, my reputation is trashed, and i'm literally fucked in every area possible.
and yet, i persist! 🫶🎀
ever since summer 2022, the worst year and worst period of my life to date, i vowed to never let another summer go to waste. of course, looking back on it, it taught me so many irreplaceable and valuable lessons and was not a waste in the slightest but a necessary journey for me to get where i am today.
june is in five days. and that means so is summer. and i will stick to my promise, even if i'm in the worst place possible right now. i will never give up. i'm like a pretty pink cockroach. you try to get rid of me and i come back even more infuriating than the first time. ♡
this summer is going to be my summer. i don't care what happens. i promised myself an amazing summer and that's exactly what i'm going to get, whatever happens. and i want my beautiful girls in my phone (all of you) to do the exact same; so i present to you, the summer princess project! ☀️🎀🫶
i am gonna be using this project like my diary throughout the summer, and it's gonna be holding me accountable, too. i'll be releasing new updates on the princess project every day so keep an eye out for those if you're interested in listening to me ramble for ages ♡
this is mainly just a project for me, but you're more than welcome to join in with me and we can keep ourselves pretty and productive all summer ♡
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──★ ˙ ̟🎀 summer goals! ~
☀️𓂃 ࣪ ˖ eliminating laziness: productivity!
⊹˚. 💬 improve my social skills!
🎀𓂃 ࣪˖ solidify my self concept!
⊹˚. 🧁 fix my attention span!
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──★ ˙ ̟🎀 sunday 26.5.24
🗒🎀𓂃 ࣪˖ today's to do!
☀️ mental
journal and get your head together, figure out what's going on and where the fuck we're going from here
had a mental breakdown to my parents. oddly therapeutic actually
🎀 physical
shower and wash hair
🧁 academic
nothing here ♡
💬 social
had an argument with and cut off my ex friend group !!
🎀 leisure
redid my girlblogger den ~
decorated photo walls
binge watched gossip girl
had a girly self care video game night
all my love, and i look forward to sharing my summer with you all 🫶🎀✨️
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glowupwithamy · 2 months
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Finish what you started and transform your productivity
Recently i picked up a book i hadn't read in a long time for the past week i hadn't been able to work properly my tasks were going unfinished so i opened my cupboard and saw that book right in front of me. Then i read the whole book in just a one night and it sparked inspiration in me ..So i thought why not share everything i learned with all of you?
So I'm giving you guys a structured summary of Finish The Art of Following Through - Taking Action, Executing & Self Discipline by Peter Hollins -
1. The Importance of Execution
The ability to follow through allows you to create the life you desire rather than settling for the one you currently have. The process consists of focus, self-discipline, action, and persistence
2. Barriers to Follow Through
- Inhibiting Tactics: These include setting bad goals, procrastination, succumbing to distractions, and poor time management.
- Psychological Roadblocks: These encompass laziness, fear of judgment or failure, perfectionism driven by insecurity, and lack of self-awareness.
3. Staying Motivated
To remain motivated holds both external and internal motivators -
- External Motivators: These involve utilizing other people or resources to encourage action, such as accountability partners upfront investments and self bribery
- Internal Motivators: These focus on understanding personal benefits and improvements. Ask yourself questions such as How will this benefit me? and How will my life improve?
4. Developing a Manifesto
A manifesto is a set of daily rules that guide your actions so her are the some key rules -
- Rule 1: Identify if you’re acting out of laziness and avoid it.
- Rule 2: Limit yourself to three major tasks per day.
- Rule 3: Establish daily limitations and requirements
- Rule 4: Reaffirm your intentions through statements like I want I , will and I won't
- Rule 5: Reflect on the future consequences of not following through
- Rule 6: Utilize the concept of "just 10 minutes" to push through discomfort.
5. Follow Through Mindsets
- Mindset 1: Recognize the worthiness of your efforts.
⭐ Mindset 2: Become comfortable with discomfort.
- Mindset 3: Understand that learning comes from completing tasks.
- Mindset 4: Manage stress and anxiety effectively
6. Overcoming Procrastination
Procrastination can be managed through strategies such as:
- Temptation Bundling: Combine unpleasant tasks with enjoyable activities.
- Creating Momentum: Make starting tasks as easy as possible to gain momentum.
- Leveraging Fear: Use productive paranoia to spur action but cautiously
7. Minimizing Distractions
Create a work environment free from distractions and focus on
⭐ Single Tasking: Avoid multitasking to eliminate attention residue ( I will also create a separate blog on this topic i used to face this problem earlier and i have used many methods to reduce my habit of multitasking so i will write a blog about it. Don't worry )
- Batching Tasks: Group similar tasks to improve efficiency.
- Creating a Don't-Do List : Identify tasks to ignore and avoid ( This method is literally too much helpful )
8. The 40–70 Rule
This rule suggests acting when you have 70% of the necessary information as waiting for 100% is unrealistic
9. The Importance of Rest
Recognize the value of rest and relaxation as essential for mental recovery
10. Common Pitfalls
- False Hope Syndrome: Avoid unrealistic expectations and set achievable goals.
- Overthinking: Avoid excessive rumination and focus on taking action.
- Worrying: Concentrate on the present and control what you can.
11. Developing Daily Systems
Establish daily behaviors that promote consistency and long term success
⭐ Keep a Scoreboard: Track progress for motivation ( Ive been using this method for the past four days it literally shows me where I am making mistakes and what I need to do to complete my unfinished tasks )
By following these structured advice you can improve your ability to finish what you start and achieve your goals
If you have any questions or tips to share feel free to drop them in the comments in here to chat , Stay connected for more tips and insights thanks :)
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jis6n · 2 days
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summer productivity challenge ; day sixteen
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pilates workout - next time attempt longer
finished editing my youtube video for the week!
emptied my brain dump list
deep cleaned my phone
personal growth: online courses, daily reading, sudoku, habit tracker etc
responded to comments!
met my water drinking goal
woke up on time <3
photos from pinterest
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expiationist · 5 months
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1.10.24: day 2/60 ೃ࿔*:・
today was a good day, i had my first meeting for my internship, which went really well! i accomplished everything on my list, went to the gym, ate healthy, made a japanese study plan, and overall was very productive !
tomorrow i have an advising meeting for the classes i’ll take in japan, and thats all i really have on my schedule. im still waiting to hear back from the restaurant!
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plantingatree · 3 months
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monday, 4th march ⋆.ೃ࿔*:・
biology is really dragging at the moment. i’m struggling sm to keep up with new content while also learning old. practised moments in maths today which was actually pretty fun 🪴
6hrs on forest study timer today! ゚𐦍༘⋆
♪ of the day | mykonos — fleet foxes 🎧
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caffeinatediaries · 1 year
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20-21/70 days of productivity: 29-30/12
Done with the reproductive tract module, still have some questions on uworld but these will have to wait
Also, what’s better than study with me videos? Study with me livestreams with everyone being supportive in the chat, this year’s magical discovery probably
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lady-academic · 2 months
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| Day 14 |
After a long break, I am back at it!
Source
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lacaffeina · 23 days
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3/50 days of productivity | 15/5/'24
truth to be told, i'm feeling like i've hit rock bottom by my own hands and it's so hard to cling onto the idea that i, too, am worthy of Allah سُبْحَانَهُ وَتَعَالَىٰ's mercy. ups and downs. ups and downs. perhaps one of the best but the hardest things is the fact you gotta keep on going and living with yourself. hopefully tomorrow's post is more positive, in sha Allah.
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