wannabeastickbuiltlikearock - Tumblr blog

wannabeastickbuiltlikearock

stick boy blues

rocky || paw/ae/he || 19 || mdni || tw ed

20 posts

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wannabeastickbuiltlikearock · 2 months

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Ok but was no one gonna tell me that greek yogurt and seasoning packets make great lunch dip?

105 cals per full serving(chobani + taco seasoning) AND safe veggies????

Dude, my lunches are gonna be amazing now!

#ana ftm #boy ana #disordered eating thoughts #ed disorder #ed ftm #ed not sheeren #ftm ed #male ed #tw ana diary #tw ed diet #ana male #ana trigger #ana bllog #ana rant #ana meal #ana recipe #trans ed #tw restrictive ed #ed recipes

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wannabeastickbuiltlikearock · 2 months

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so delulu in my ed ive convinced myself cravings are just as good as eating food because im tasting it mentally without any of the cals

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wannabeastickbuiltlikearock · 2 months

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Dashboard Checkpoint:

Hi! Have you looked away from your screen in the past 20 minutes? No? Look away for at least a minute.

Have you had water recently? Grab a cup.

Have a craving for something sweet? Grab a cup of coffee, tea, or diet soda.

You got today. 💚🤎

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wannabeastickbuiltlikearock · 2 months

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new goal: ⭐️ve until my new binder fits around my tits 💚🤎

next goal: work until the little under arm fat doesn’t hang over my binder and sports bra

#ana ftm #boy ana #disordered eating thoughts #ed disorder #ed ftm #ed not sheeren #ftm ed #male ed #tw ana diary #tw ed diet #goals 🪴

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wannabeastickbuiltlikearock · 2 months

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Please interact if you’re over 18 y/o with a ⭐️ving, 4na, ed not Sheeran blog - I wanna follow people who are more my age range x

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wannabeastickbuiltlikearock · 2 months

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Having an ed and a deep rooted fear of wasting food suuuucks

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wannabeastickbuiltlikearock · 2 months

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Pro Ana (Safe Foods)

Safe Foods

Let’s clarify one thing before we get started. This whole “negative calorie foods” thing is a myth. Yeah. Sorry to disappoint, boys and girls. The idea that any food takes more calories to digest than what is actually in the food is barbaric. The closest thing to truth in this theory is celery, which will take roughly half a calorie to digest. Cold water burns very, very slight calories as your body attempts to warm it, so I could imagine the same would apply to popscicles (sugar-free, of course). Beans of most any kind have so much fiber in them, your body will only halfway digest the food, meaning you can cut the caloric content of beans in half. Outside of that, you can trash the negative calorie foods list you have tucked away. Here, we have a list of what most anas and mias would deem to be safe, reasonable foods to eat.

Ps: Thank you so much once again for all the support on this blog, Love you all, I’ll keep posting every day and helping the max I can all of you beautiful Anas!

Safe Foods

Apples, 75-116 calories (depending on size)

Baby carrots, 30 calories in 8

Baby food, between 20-100 calories a container, depending on what you get

Bananas, 75-120 calories per banana (depending on size; eat after a purge to restore potassium)

Blueberries, 85 per cup

Blue corn tortilla chips, 90 in 10 chips

Broccoli, 50 per cup

Bullion, 5 a cube

Cabbage, 40 a cup

Carrots, 25 in one medium-sized

Celery, 6 calories a stalk

Chicken, 80 in a drumstick and 120 in a small breast

Crackers, about 60 in 5

Cucumber, 10 calories per medium-sized

Edamame, 65 calories in 2/3 cup (label says 1/3 cup; see above)

Egg whites, 15 per egg

Fat-free or sugar-free yogurt, about 80 per container

Green beans, 70 a can

Kiwi, 50 in one medium-sized

Lettuce, 5 calories in 1 cup shredded

Non-fat turkey or chicken slices, about 20 per slice

Pickles, 5 in a whole pickle

Popcorn, microwaved or air popped as plain kernels without toppings, 36 calories a cup (use salt)

Quinoa, 85 calories in 1/3 cup (quinoa is like rice and is a good, healthier substitute)

Red kidney beans, 85 in 2/3 cup (label says 1/3 cup; see above)

Red rasberries, 65 a cup

Rice cakes, 15 a cake

Salsa, 60 calories per cup (pair up with blue corn tortilla chips)

Spinach, fresh in bag, 7 calories per cup

Squash, about 20-25 per cup

Strawberries, 45 calories a cup

Sugar-Free Jello, 20 a box

Tea, 0 calories

Tomato, 30 calories in one large tomato

Tomato juice or V8, 60 calories a cup (although it’s never recommended that you drink any calories)

Watermelon, 90 calories in 2 cups

Whole wheat bread, 35-100 per slice (check brands)

Sweet potato, 55 calories in one small sized

Vegetable soup, about 90 in one cup

Veggie burger or tofu burger patty, 90 calories (without bread or dressing)

Yam Noodles, 0 calories (and high in fiber, so eat up)

#food

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wannabeastickbuiltlikearock · 2 months

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I just made two breakfast sandwiches and took an extra cup outside and my dad said "Hey! Nice to see you eating breakfast again! Bad dream?" (I always eat after a nightmare, it's soothing)

JOKES ON YOU

The other sandwich is my offering to Hestia.

So we had breakfast sandwiches and coffee together